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Dr. Mohit Kumar - Physiotherapist, Ghaziabad

Dr. Mohit Kumar

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR...

Physiotherapist, Ghaziabad

14 Years Experience  ·  150 at clinic  ·  ₹150 online
Dr. Mohit Kumar MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic... Physiotherapist, Ghaziabad
14 Years Experience  ·  150 at clinic  ·  ₹150 online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mohit Kumar
Dr. Mohit Kumar is one of the best Physiotherapists in Indirapuram, Ghaziabad. He has been a practicing Physiotherapist for 14 years. He is a qualified MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR), PGDHM, Fellowship in Sports Sciences, BPTh/BPT . He is currently practising at Sai Sparsh Physiotherapy Clinic in Indirapuram, Ghaziabad. Book an appointment online with Dr. Mohit Kumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPT - Orthopedic Physiotherapy - IAMR College, Ghaziabad - 2007
Fellowship in Orthopaedic Rehabilitation (FOR) - Apollo Hospital, Hyderabad - 2006
PGDHM - Annamalai University, Chennai - 2005
...more
Fellowship in Sports Sciences - Apollo Hospital, Hyderabad - 2005
BPTh/BPT - IRMAS, Delhi - 2004
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist
Delhi Council of Physiotherapists & Occupational Therapists

Location

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Sai Sparsh Physiotherapy Clinic

LG 7, Shiv Kripa Arcade, Gyan Khand 1, Indirapuram, Ghaziabad 201012Ghaziabad Get Directions
150 at clinic
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I'm suffering from leg pain before 3 weeks and it's continuous full day so please suggest me.

MPT, BPT
Physiotherapist, Noida
Avoid sitting Cross legged. Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises-
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I am suffering from knee pain. Please give me information to avoid from this pain!

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist,
I am suffering from knee pain. Please give me information to avoid from this pain!
Avoid squatting & lifting heavy wieght lifting, try to loose your weight upto 25 kg. Then you will get relief from knee pain.
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I am 17 years old After masturbation I have pain in my all joints and I become lazy I don't want to do any work and when I take breadth inside, some type of vibrate is being held inside my stomach and my skin become rough.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 17 years old After masturbation I have pain in my all joints and I become lazy I don't want to do any work and w...
All these are not related to masturbation. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
1 person found this helpful
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I am suffering from my shoulder pain from 4 days, because i'm not sleep at night straight, and i'm sleep through my left side shoulder for 8 hours. When I wake up in morning. In my shoulder has a very big pain. So please tell me what I do now.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from my shoulder pain from 4 days, because i'm not sleep at night straight, and i'm sleep through my l...
You should take acupressure therapy and take biochemic kali phos 3x + nat mur 3x + sillicia 12x, 4 tab each thrice a day with warm water and take it 5 day.
1 person found this helpful
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Hello doctor I am having pain in my backbone since 2- 3 months please suggest medicine.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello doctor I am having pain in my backbone since 2- 3 months please suggest medicine.
Back Pain:This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side.•Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
2 people found this helpful
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Hello mujhe chicken gunia hua tha bukhaar k karan mere pair me soujan aagyi par an soujan to uttar gayi par pair se chala nhi jata jyada pain hota h give me some aruyvadic medicine advice's for relief in pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello mujhe chicken gunia hua tha bukhaar k karan mere pair me soujan aagyi par an soujan to uttar gayi par pair se c...
You should take acupressure treatment and take biochemic mag phos 200x 4 tab thrice a day with warm water and take it 5 days and inform me private online.
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Hello, from the two days onwards my buttocks and right leg thighs are vibrating itself which gives irritation ,can you say the cause of this and how to prevent this. Problem.

Bachelor of physiotherapy, Masters in physiotherapy
Physiotherapist, Zirakpur
Hello, from the two days onwards my buttocks and right leg thighs are vibrating itself which gives irritation ,can yo...
Hello Mr Sreekar. Thank you for contacting. Sometimes vibration and fluctuations in muscle of leg occurs. It may be due to low water and salt intake. Take some pich of salt add in water. Drink it if you sweat a lot. Also stretch your buttock and thigh muscles. I hope this will help you.
1 person found this helpful
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I am 23 year old and I can not sleep hole night because of my back pain it is ecjecly in the muscle.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 23 year old and I can not sleep hole night because of my back pain it is ecjecly in the muscle.
Hi, this is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try! if still the pain persists then you can consult the local physiotherapist near by.
11 people found this helpful
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I am 26 year old, male, my leg & hip joint sounds, when I stretch, but there is no pain, what would be the solution,

MS - Orthopaedics
Orthopedist, Surat
I am 26 year old, male, my leg & hip joint sounds, when I stretch, but there is no pain, what would be the solution,
If there is no pain while the joints sound, then there is nothing to worry. But you can do brisk walking for 30 minutes daily. Eat you food regularly. Have regular sleeping time and waking time. Do not stay awake during night and do not sleep in the day time.
1 person found this helpful
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Kindly guide what to do for the knee joint and ankle joint stiffness after getting up. Its too painful to walk for few minutes and later it subsides somehow. If sat for a while, again same pain. What to do doc. Any remedies, medicines or guidance is required as soon as possible.

BAMS, MD, Panchakrma
Ayurveda, Nashik
Kindly guide what to do for the knee joint and ankle joint stiffness after getting up. Its too painful to walk for fe...
JOINT & BACK PAIN 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, u need proper medicines to overcome issue . if possible consult me or go through our packages that will be better for you
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