Dr. Manoj Dubey

Hi Lybrate User You can use 1.Dashmool Kashyam 20 ml two times a day empty stomach. 2.Tab Rhumacalm two tablets two times a day after taking food. Tc thanks Regards!

Slip disc is the main reson of backache. If you are overweighted then reduce your weight as it will lessen your back pain.

Neck PainThis is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression. Cervical spondylosis – chronic condition with radiating pain As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercise. Use collar will definitely be helpful for him to maintain the good posture. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm. This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.

You should take acupressure therapy and take biochemic ferrum phos 200x+ kali phos 200x 4 tab each thrice a day with warm water and take it 5 days

Hello lybrate-user, Thank you for contacting me. Yes, you should visit a doctor for examination. X-ray report may clear the cause of pain. I hope this will help you.

• sir go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. It will also strengthen ur nerves and muscles. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy.

Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

Avoid long sitting tk lumbar belt with driving and do heat fermentation twice a day and apply pain relief ointment if it work then ok otherwise tk physiotherapy treatment swd tens or ultrasonic therapy must.

1- It's obvious answer is no. There is not automatic repair. 2- Surgery is must, it's called ACL reconstruction/ repair. It's good to do early from a good surgeon. 3- If you delay the load will be borne by other structures of knee & they might get damaged. 4- Afterwards rehabilitation program: few set of therapy (exercise+ other modalities). 5- Back to work. 6- I am regularly treating ligaments repair of knee (ACL, PCL & Menisci), shoulder, Ankle. Most patients are players & they return to their normal life which is play again. Apart from these replacement are also common. As early you treat the early you return to work.

It may be mortans metatarsalgia. Start hot saline fomentation followed by volini gel and ankle and feet exercises. Use soft footwear.