Dr. Manoj Dubey

Collar is usually fixed without surgery mostly with a figure of 8 brace which is worn around shoulders. Take high calcium diet or supplements and exercise under expert physiotherapist's guidance. Exercise will speed up your healing. I hope I helped you ! Thank you !

If you feel pain while sleeping or turning in bed. And morning stiffness more than 30 minutes. It could be arthritis if you feel pain while bending forward. Upon activity. Walking stairs. It could be disc problem better consult a joint specialist.

Hi considering your age there shouldn't be a serious condition, both ankle and eye are separate issues. Eyes you should get check, it could be due to dry eyes, conjunctivitis or corneal problem. In older age it could be due to cataract. But you should not worry much about it, use a quality sunglasses for now and see if it get settle. For ankle, you can check if your shoes are of proper size and type as per your arch alignment. If you have foot alignment issue then orthotic insoles can help. In both the cases vitamin d3 supplement may help.

Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. Best wishes.

Chronic pain in leg, responds to physio and ergonomic changes. You might require a nerve root block to take care of pain before starting exc. Nerve root block gives instant relief with no side effect.

Go for a routine health check up and (also check blood sugar and BP). I don't think there is any serious problem but let the doctor decide it based on examination and some tests. On your part you need to become aware about the basics of health and not take life for granted. Start exercising every day (add yoga as it can be relaxing and empowers the nervous system ). Eat healthy food. Avoid all junk food and cold-drinks. Eat more of fruits and vegetables. Avoid bad habits. Sleep for 7-8 hrs everyday.

Rhus tox0 /2once a day for 4days Rita 200 as above Sympht 200 as above Hyper0/2 once day for 5days Bell3 c liquid 4tims day

1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.

Long walks with with high heel shoes can cause severe pain in foot & ankle. Pain in heels is a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do ankle/foot & toe exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan.

If the fracture is well fixed then it should unite in about 3-6 months in your age. Cause of delayed union may be compound injury, or vascular injury. I advise to wait 2 more months if your fracture is well fixed. After that also xray don't show union signs, then second surgery may be required.