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What is the reason for heavy flow during periods? And how can the heavy flow be controlled for a normal flow.
Hello sir. Dis is rajeshwari. I'm 24 years old. I was married before 14 months. I have a problem of irregular periods back of pcos. Without taking pill I can not get periods. I am normal in weight. Is there is chances of conceiving in my case.
I had unprotected sex twice on the same night during the days when I had the highest chance of getting fertilized. I took an I-Pill within 24 hours but I didn't bleed. I have taken the emergency contraceptive pill before and I have bled all the three times. Do I have a chance of getting pregnant or it is normal?
My periods date was 18. Sept I usually get my periods 5 or 6 days before But still now I did not got my periods n my husband n I had unprotected sex also M feeling like cramps Stomach pain Vomiting Are this signs of being pregnant I had 2 ectopic also before Please check additional info also.
Hi sir my wife 45 days pregnant is confirmed urine hug test positive so can I do sex her is safe are not and pregnancy is confirmed are not.
Hi doctor My center of the bikini line is paining constantly. What is the reason for bikini line is paining. My LMP was 25th April. To day I get some amount of bleeding. I think it is period. So due to My periods I get center of bikini line is pain? Generally I am got pain at lower abdomen. To day I am get first time pain at bikini line. What is the reason for bikini line pain. Please tell me.
Hello sir/ mam, Actually m little confuse about the women's mensuration cycle and also want to know that which is the best time for a lady to get pregnant before or after MC .
Hi Dr,I have got married 2 years back still I didn't yet conceived should I wait for some more time or should I undergo any treatment.
Uterine cancer is also known as endometrial cancer and it mostly affects the middle aged women. The uterus of a woman is a muscular organ. The cancer can affect any part of the uterus and is more common in women having obesity, diabetes and hypertension. In most cases, the cancer starts in the endometrium, hence called endometrial cancer. Uterine cancer can be cured using any of the following methods:
- Surgical removal of the uterus along with ovaries, lymph nodes and fallopian tubes
- Radiation therapy
Although uterine cancer is curable, it's always a better option to prevent it. You cannot control all the causes for uterine cancer like those related to heredity. But other than that, here are a few ways in which you can prevent suffering from uterine cancer:
- Control body weight: Keep your body weight in control. Obesity can pose a huge risk of getting affected with uterine cancer. The fat in the body produces estrogen, which promotes the growth of uterine lining that is the Endometrium and may lead to Endometrial cancer.
- Breast feed: If you are lactating, then the risk of the cancer decreases, as breast feeding decreases ovulation as well as estrogen activities.
- Treat abnormal bleeding: If you are suffering from any type of abnormal bleeding, be that heavy periods, bleeding even after you reached menopause or if you start bleeding between two period cycles, consult your doctor immediately. Abnormal bleeding is the symptom of endometrial hyperplasia, which might eventually turn cancerous.
- Exercise: As already said earlier, keep your weight under control to avoid uterine cancer. Exercise to avoid increase in weight leading to obesity. It also reduces the estrogen level in your body.
- Healthy food: Healthy food is the key to avoid any disease, be that a common cold or uterine cancer. Eat a healthy and balanced diet everyday to be fit and bouncing.
- Birth control pills: It is believed that the intake of birth control pills helps to keep uterine cancer at bay.
So eat healthy, exercise and adopt healthy habits. Then nothing can stop you from enjoying life to the fullest.
सन 1919 में फ्लू से चार करोड़ लोग मारे जा चुके थे तब एक डॉक्टर कई किसानों से उनके घर इस प्रत्याशा में मिला कि वो कैसे इन किसानों को इस महामारी से लड़ने में सहायता कर सकता है। बहुत सारे किसान इस फ्लू से ग्रसित थे और उनमें से बहुत से मारे जा चुके थे।
डॉक्टर जब इनमें से एक किसान के संपर्क में आया तो उसे ये जान कर बहुत आश्चर्य हुआ जब उसे ये ज्ञात हुआ कि सारे गाँव के फ्लू से ग्रसितहोने के बावजूद ये किसान परिवार बिलकुल बिलकुल स्वस्थ्य था तब डॉक्टर को ये जानने की इच्छा जाएगी कि ऐसा इस किसान परिवार ने सारे गाँव से हटकर क्या किया कि वो इस भंयकर महामारी में भी स्वस्थ्य थे। तब किसान की पत्नी ने उन्हें बताया कि उसने अपने मकान के दोनों कमरों में एक प्लेट में बिना छिली प्याज रख दी थी तब डॉक्टर ने प्लेट में रखी इन प्याज में से क को माइक्रोस्कोप से देखा तो उसे इस प्याज में उस घातक फ्लू के बैक्टेरिया मिले जो संभवतया इन प्याज द्वारा अवशोषित कर लिए गए थे और शायद यही कारण था कि इतनी बड़ी महामारी में ये परिवार बिलकुल स्वस्थ्य क्योंकि फ्लू के वायरस इन प्याज द्वारा सोख लिए गए थे।
जब मैंने अपने एक मित्र जो अमेरिका में रहते थे और मुझे हमेशा स्वास्थ्य संबधी मुद्दों पर बेहद ज्ञानवर्धक जानकारी भेजते रहते हैं तब उन्होंने प्याज के संबध में बेहद महत्वपूर्ण जानकारी/अनुभव मुझे भेजा करते हैं । उन्होंने मुझे इस कहानी को भेजा। उनकी इस बेहद रोचक कहानी के लिए धन्यवाद। क्योंकि मुझे इस किसान वाली कहानी के बारे में कोई जानकारी नहीं थी। जब मैं न्यूमोनिया से ग्रसित था और कहने की आवश्यकता नहीं थी कि मैं बहुत कमज़ोर महसूस कर रहा था तब मैंने एक लेख पढ़ा था जिसमें ये बताया गया था कि प्याज को बीच से काटकर रात में न्यूमोनिया से ग्रस्त मरीज़ के कमरे में एक जार में रख दिया गया था और सुबह यह देख कर बेहद आश्चर्य हुआ कि प्याज सुबह कीटाणुओं की वज़ह से बिलकुल काली हो गई थी तब मैंने भी अपने कमरे में वैसे ही किया और देखा अगले दिन प्याज बिलकुल काली होकर खराब हो चुकी थी और मैं काफी स्वस्थ्य महसूस कर रहा था।
कई बार हम पेट की बीमारी से दो चार होते है तब हम इस बात से अनजान रहते है कि इस बीमारी के लिए किसे दोषी ठहराया जाए। तब नि:संदेह प्याज को इस बीमारी के लिए दोषी ठहराया जा सकता है,प्याज बैक्टेरिया को अवशोषित कर लेती है यही कारण है कि अपने इस गुण के कारण प्याज हमें ठण्ड और फ्लू से बचाती है अत:वे प्याज बिलकुल नहीं खाना चाहिए जो बहुत देर पहल काटी गई हो और प्लेट में रखी गई हों। ये जान लें कि"काट कर रखी गई प्याज बहुत विषाक्त होती हैं"
जब कभी भी फ़ूड पॉइसनिंग के केस अस्पताल में आते हैं तो सबसे पहले इस बात की जानकारी ली जाती कि मरीज़ ने अंतिम बार प्याज कब खाई थी. और वे प्याज कहाँ से आई थीं,(खासकर सलाद में)तब इस बीमारी के लिए या तो प्याज दोषी हैं या काफी देर पहले कटे हुए"आलू"
प्याज बैक्टेरिया के लिए"चुंबक"की तरह काम करती हैं खासकर कच्ची प्याज। आप कभी भी थोड़ी सी भी कटी हुई प्याज को देर तक रखने की गलती न करे ये बेहद खतरनाक हैं यहाँ तक कि किसी बंद थैली में इसे रेफ्रिजरेटर में रखना भी सुरक्षित नहीं है। प्याज ज़रा सी काट देने पर ये बैक्टेरिया से ग्रसित हो सकती है औए आपके लिए खतरनाक हो सकती है। यदि आप कटी हुई प्याज को सब्ज़ी बनाने के लिए उपयोग कर रहें हो तब तो ये ठीक है मगर यदि आप कटी हुई प्याज अपनी ब्रेड पर रख कर खा रहें है तो ये बेहद खतरनाक है ऐसी स्थिति में आप मुसीबत को न्योता दे रहें हैं। याद रखे कटी हुई प्याज और कटे हुए आलू की नमी बैक्टेरिया को तेज़ी से पनपने में बेहद सहायक होता है। कुत्तों को कभी भी प्याज नहीं खिलाना चाहिए क्योंकि प्याज को उनका पेट का मेटाबोलिज़ कभी भी नहीं पचाता।
कृपया ध्यान रखे कि"प्याज को काट कर अगले दिन सब्ज़ी बनाने के लिए नहीं रखना चाहिए क्योंकि ये बहुत खतरनाक है यहाँ तक कि कटी हुई प्याज एक रात में बहुत विषाक्त हो जाती है क्योंकि ये टॉक्सिक बैक्टेरिया बनाती है जो पेट खराब करने के लिए पर्याप्त रहता है"
How to start:
If you have been practising yoga already, you can continue during your pregnancy. However, if you are planning to start yoga as a form of exercise during pregnancy, it is ideal to do so in the second trimester. Yoga can be performed once a week or every day. The duration can range from 5 to 60 minutes per session. Follow these guidelines while practising yoga:
✓ Listen to your body carefully. If you feel any discomfort, stop. You will probably need to modify each pose as your body changes.
✓ Avoid lying on your back after the first trimester; it can reduce blood circulation to the uterus.
✓ Avoid poses that stretch the muscles too much. You are more at risk for strains, pulls and other injuries right now because of the pregnancy hormone relaxin, which softens and relaxes joints and connective tissue.
✓ From the second trimester – when your centre of gravity starts to shift – do all standing poses with your heel against the wall or use a chair for support, to avoid losing your balance and risking injury to yourself or your baby. Here is the most comprehensive second trimester dos and don’ts for you to follow.
✓ While twisting, move from the shoulders and back, rather than the waist, to avoid putting pressure on your abdomen. Twist only as far as it feels comfortable – deep twists are not advisable in pregnancy. Here are three simple exercises that can boost blood circulation during pregnancy.
1. Palm tree
Imagine you are a palm tree swaying in the wind.
Benefit: This pose stretches and strengthens the torso
Stand upright, raise your arms overhead and interlock your fingers.
Now stretch slowly and gently to the right and then the left, imitating the swaying movement of a palm tree.
2. Modified triangle pose
Can you position your body in such a way that it forms three triangles?
Benefit: This pose regulates the digestive system and massages internal organs like the liver.
Stand with your feet wide apart and arms extended at shoulder level parallel to the floor.
Stretch your left hand overhead and bend down to the right side and touch your knee. Look up at your left hand.
Return to starting position and switch sides.
3. Modified forward bend
Reach forward with your hands, with a chair for support.
Benefit: This pose stretches the back and legs.
Stand tall in front of a chair.
Lift your arms and reach towards the chair; press your palms on the chair. Keep your back straight and bend from your hips. Hold.
Return to standing position.
4. Seated twist
Twist to the right and then to the left, to improve the mobility of the spine.
Benefit: This pose stretches the spine, improves digestion and relieves constipation.
Sit with your legs stretched out in front of you. Bend your right knee and take the right foot over the left knee.
Bring the left arm and elbow over the right knee. Keep your right hand behind you on the fl oor for support. Now twist your torso to the right and turn your head back.
Return to starting position and switch sides.
5. Cat-camel pose
Imitate a cat and then a camel. Arch your spine like a cat and then lift it up like the hump of a camel.
Benefit: releases spinal stress
Get down on all fours on your mat. Place your hands directly below your shoulders. Now lift your tailbone up towards the ceiling so that your lower back is concave. As you do this your head will lift up naturally towards the ceiling.
Now round your back like the hump of a camel and roll your head towards your chest. Make the movements as fluid as possible.
6. Butterfly pose
Imitate a butterfly.
Benefit: Increases mobility of the hip joints and stretches the inner thigh.
Sit with your legs outstretched on the mat. Bend your knees and bring your feet in as close as possible, towards you. Bring the soles of your feet together.
Keep your spine straight and gently move your legs down and up, resembling the movement of a butterfly as it flaps its wings.
7. The modified corpse
You need to relax in order to feel rejuvenated.
Lie on your left side; place a pillow between your legs and below your head for support.
Close your eyes and relax your mind.
To make the poses more comfortable, use blankets, pillows, cushions and chairs for support if you need them. For instance, you can perform seated positions on a folded blanket. If maintaining an erect spine is difficult, lean against a wall for support. Also, breathing the correct way during pregnancy is vital, here are a few breathing exercises you can practise for better oxygen intake.
Follow these tips while performing the yoga asanas:
• Yoga can be practised anywhere – indoors or outdoors. Just make sure it is a calm and quiet environment with adequate ventilation.
• Yoga gear should be comfortable, convenient and simple. All you need is loose, comfortable clothing and a yoga mat, rug, blanket or carpet.
• Hold each yoga pose for 10 to 60 seconds.
• Set aside a fixed time for yoga.
• If you have never tried yoga before, first learn the different poses under supervision. Start slowly and relax for 2 to 3 minutes after every asana if required.
• Yoga can be performed once a week or every day. The duration can range from 5 minutes to 60 minutes per session.
• Never force your body into a stretch or pose. Regular practice will make seemingly impossible poses more accessible.
• If you feel any pain or nausea, stop and contact your doctor immediately.
Health benefits of hibiscus tea
- Helps in weight loss.
- Aids in blood pressure.
- Boost immune system.
- Helps to prevent cold and flu.
- Used as a sports drink to satiate fast.
- Helps to reduce anxiety and depression.
- Aids in digestion and increase urination.
- Provides relief from cramps and menstrual pain.
- Protects liver against infections and diseases.
- Slows down the growth of cancerous cells by inducing apoptosis.
Hello doctor. I want to know that if I want delivery my baby in December or January then. So that which month I try to get pregnant. And I want twins.
Masood is my brother and he get married 5 years ago at the first hos wife get pregnant but. Unfortunately baby was lost in 5 month and after that his wife doesn't get pregnant he went to a doctor and did some checkup seminal tests after that doctor told him that his sperm count is down needs suggestions. Note; the patients is out of India and he told me to ask a doctor about this issue. Thanks also.
I am 17 year old girl Sir I am suffering from breast pain and stomach pain since two day so please suggest me how to cure these pains.
Maybe you're just really eager to get pregnant, or maybe you want your baby's birth to happen at a specific time.
Please note that you can not predict a time frame and sometimes it takes time to conceive. Have patience and here are some tips which can help:
The biggest secret to getting pregnant faster is knowing when you ovulate (release an egg from your ovary). Think of the egg as a bull's-eye and the sperm as arrows. One of the arrows has to hit the bull's-eye in order for you to get pregnant. If you notice that you have irregular periods over the course of several months, pinpointing ovulation could be difficult. Ask your doctor for advice.
Once you know when your egg will be released from your ovary, you can plan to have sex during your most fertile days: from three days before ovulation through the day of ovulation. (Starting a little sooner can't hurt; some women have gotten pregnant from sex that happened six days before they ovulated.)
If you have a regular cycle of 28 days, days 12 to 16 days are said to be a woman's most fertile period counting from the first day of cycle.
Sperm have their best shot at fertilizing an egg when they're healthy, strong, and plentiful. Several things can help your partner get his sperm supply in fighting shape:
- Cut back on alcohol (studies show that drinking daily can reduce testosterone levels and sperm counts and raise the number of abnormal sperm)
- Quit tobacco and recreational drugs (these can cause poor sperm function)
- Eat enough of certain key nutrients – like zinc, folic acid, calcium, and vitamins C and D – that help create plentiful, strong, wiggly sperm
- Avoid hot tubs, saunas, and hot baths, since heat kills sperm.