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Dr. Kirti Garg

M.B.B.S, Master of Hospital Administration

Gynaecologist, Ghaziabad

11 Years Experience  ·  200 at clinic  ·  ₹200 online
Dr. Kirti Garg M.B.B.S, Master of Hospital Administration Gynaecologist, Ghaziabad
11 Years Experience  ·  200 at clinic  ·  ₹200 online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kirti Garg
Dr. Kirti Garg is a popular Gynaecologist in Shastri Nagar, Ghaziabad. She has had many happy patients in her 11 years of journey as a Gynaecologist. She is a M.B.B.S, Master of Hospital Administration . She is currently associated with dr.kirti's clinic in Shastri Nagar, Ghaziabad. Save your time and book an appointment online with Dr. Kirti Garg on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. Find the best Gynaecologists online in Ghaziabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
M.B.B.S - MRMC,GULBURGA - 2006
Master of Hospital Administration - iihmr,delhi - 2010

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200 at clinic
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Pineapple - 8 Reasons Why You Must Eat It!

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Pineapple - 8 Reasons Why You Must Eat It!

It is the tropical fruit found in South America. It is also known by the name of Pine cones mostly cultivated in South along with Central America by Mayas. It has a unique flavor which balances the taste of sweet along with sour. It is regarded as one of the healthiest foods in the world available in all seasons. It offers many benefits that are good for the body.

Benefits of Pineapple

  1. Good for digestion: This fruit is good for digestion as it contains fiber which will help you to overcome from the problem of constipation.
  2. Prevents cancerIt helps you to prevent cancer as it contains anti-oxidants along with Vitamin C which will help you in fighting against cancer.
  3. Boosts immune system: It will help you in boosting the immune system where your body will be able to fight with many diseases.
  4. Cough- It is the best natural remedy for cough, as this fruit includes anti-inflammatory agents which will help the body in fighting infections and kill bacteria. It will help in removing the problem of cough fast without taking any medicine for the same.
  5. Oral and Bone Health- This fruit is good in maintaining oral and bone health. This fruit contains special properties which will help a person to strengthen the gums. It will also help you to fight against oral cancer. It also strengthens your bones, and helps in the overall growth of the body.
  6. Circulation of blood- This fruit also contains copper which is good for the body in building red blood cells which are important for the body in providing oxygen to different organs along with providing cognitive benefits.
  7. Health of tissues: Tissue health is also maintained with the help of this fruit as it helps in the production of Collagen which helps the body in healing and fight against infections in the body.
  8. Arthritis and blood pressure problem: Problem of blood pressure is also taken care of by its regular consumption. A person who eats pineapple regularly can take care of his or her arthritis problem in a better way.

Conclusion
Thus, you have come across many health benefits of pineapple which protect you from different infections and help your body in building muscles along with bones. It is better you consult a medical practitioner to know more about the benefits of this fruit as some people may be asked to consume it less because of some other medical condition.

6967 people found this helpful

I had d&c n after that I am suggested to take krimson 35 for three months as I was bleeding for 1 month before d&c due to taken of abortion pill. So I wnt to knw that its safe to take krimson 35 and can I have intercourse with my husband during taking krimson 35.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, its a low dose oral contraceptive pill and shall help regulate your cycle controlling bleeding and also prevent pregnancy
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I an facing period issues have undergone many treatment for bleeding related but no resolution.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
I an facing period issues have undergone many treatment for bleeding related but no resolution.
You have not specified what period issues you are having. If cycles are irregular or delayed you may have a hormonal problem. If you are heavy bleeding it might be some problem in uterus. Pls specify.
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Meri yoni bahut hi dry rahti hai sex ke time bhi isse mujhe kafi taklif hoti hai mai sex ka aanand lena cahti hu per dry ke karan bahut hi dard hota hai please help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) Eat 30-40 black currants and 1 tsf of jiggery during meals… B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals… C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach D) take fresh juice of beet or pomegranate in morning instead of breakfast…do all these things for 15 days…gives you good result…THANKS.
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Stay Healthy

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolhapur
Stay Healthy

If you are having itching on white patches after sun exposure stop using leukocyte count for few days and contact clinic.

I am having irregular periods and very scanty bleeding. Will you please suggest me some treatment.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am having irregular periods and very scanty bleeding. Will you please suggest me some treatment.
There is a possibility you have polycystic ovaries. I would advice you to get a Pelvic USG done along with a few blood tests- FSH,LH,PROLACTIN,FASTING SERUM INSULIN, TESTOSTERONE. Medicines will depend on the results of these.
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She had unprotected sex after how many days of sex we can do the test to know whether she is pregnant or not urine pregnancy test.

M.D ( Medicine ) Homeopathy
Homeopath, Bikaner
She had unprotected sex after how many days of sex we can do the test to know whether she is pregnant or not urine pr...
Wait till next menstrual cycle. If not came on time. And sypmtoms like morning sickness vomiting occur. After that you check by UPT kit.
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I'm having irregular periods. My gynaecologist told me to do fasting sugar test and thyroid profile test and abdomen usg. Does these tests shows anyone's virginity?

DHMS (Hons.)
Homeopath, Patna
I'm having irregular periods. My gynaecologist told me to do fasting sugar test and thyroid profile test and abdomen ...
Hello, Non of the test can expose vergijuty. Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
2 people found this helpful
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I am trying to conceive. Have attempted one IVF on this January but failed. I have low AMH issue. I used to have alcohol and gutkha. Please advise me what should I do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I am trying to conceive. Have attempted one IVF on this January but failed. I have low AMH issue. I used to have alco...
Approach a good art center (test tube baby center) in your area and seek their expertise. Low amh needs evaluation and some treatment. They will do some tests to assess your ovulation and hormonal status. If fine, and if you are ovulating they will help you. At times some medicines may be prescribed to you to help get good ovulation. This is taken for about 3 months and then ovulation attempted. Some patients may have to opt for donor oocyte too.
1 person found this helpful
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We had sex on February 10 th, I felt nausea on march 4 th and again on April 10th, am I safe from pregnancy?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
We had sex on February 10 th, I felt nausea on march 4 th and again on April 10th, am I safe from pregnancy?
Dear lybrate-user, you have not clarified about your periods. If you are having regular periods, you are safe and an occassional nausea could be because of acidity.
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I'm an eighteen year old female. My partner and I have engaged in intercourse, quite a few times. I have been taking very frequent bathroom breaks but, I haven't missed my period after the act. There's no chance I'm pregnant, right?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I'm an eighteen year old female. My partner and I have engaged in intercourse, quite a few times.
I have been taking ...
You cant know till your period is missed and urine or blood test is done after that. For having frequent bathroom breaks do urine routine test to rule out infection.
1 person found this helpful
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Hi, I am 14 weeks 2 days pregnant but not showing. I felt slight butterflies in my abdomen 1 week back but now i dont feel anything. I feel slight cramps while walking and sleeping and some incerase in white/creamy color discharge also. USG done on 13th and all was fine. Cramps are like some pressure is there , and sometimes on only left or right side. Can i get my USG done again.Is it harmful ? i have already 4 USG's done. Please help

DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Belly will start showing only after 16 weeks, generally it is more prominent only after 20 weeks. If you are having white curdy discharge, it may be due to a fungal infection. See your Gynaecologist for the same. She may recommend USG if required. USG is not harmful to the baby.
2 people found this helpful

I am 35 years old unmarried female. I have a ankle pain in legs & swelling. My periods also not coming regularly. Please suggest, what to do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 35 years old unmarried female. I have a ankle pain in legs & swelling. My periods also not coming regularly. Ple...
Please send me your latest x ray of ankle joints, serum uric acid level. You can take sepia 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Frozen Yogurt - Have This and Add Nutrition

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist, Mumbai
Frozen Yogurt - Have This and Add Nutrition

Frozen yoghurt is a healthy food that is free of fat and contains good amount of protein. Yoghurt is rich in various nutrients such as potassium, phosphorus, calcium and zinc which are all essential for the body. Enriched milk, if used in making yoghurt, imparts the very essential Vitamin D and A to the yoghurt.

Probiotics: Frozen yoghurt is rich in probiotics which are very beneficial for the digestive system, as they aid your digestive function and also good for you if you suffer from lactose intolerance. It also aids in reducing symptoms of IBS and other inflammatory diseases. It is also good for your cardiovascular health as it converts fiber into good fats that help maintain cholesterol levels in the body.

Add fruits: Yoghurt basically is a milk derivative that is formed when lactic acid bacteria is added to milk. This bacteria helps in coagulating the milk protein and thus causes the milk to thicken. You may also add various fruits to your frozen yoghurt for nutrition. Some fruits that you may add are:

  1. Chopped apples: Apples contain antioxidants and flavonoids in large amounts which reduce the risk of heart disease and cancer. It has also been proven to reduce the symptoms of dementia and improve neurological health.
  2. Strawberries: This fruit is rich in folate, potassium and other nutrients that boost your immune system and help to maintain optimal blood pressure. Strawberries also help in reducing premature signs of ageing.
  3. Bananas: Bananas are rich in potassium that helps improving heart function and aid in maintaining electrolyte balance in the body. They also help you in gaining weight as they are rich in carbohydrates. Vitamin A present in bananas aids in improving your vision.
  4. Cherries: You may add cherries to your frozen yoghurt to add to the flavor. They are also rich in anthocyanin which is a strong antioxidant. They also help in preventing cancer as they contain carotenoids and vitamin C.
  5. Grapes: Adding grapes to frozen yoghurt not only adds taste but also nutrients which assist in preventing cancer. They contain quercetin that assists in maintaining healthy cholesterol levels in the body.
4672 people found this helpful

White Vs Green Tea - Which One Is More Beneficial?

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
White Vs Green Tea - Which One Is More Beneficial?

When it comes to health benefits, green tea has been an undisputed winner for a long time. It is a must have for all health conscious people. For many people, the day starts and ends with a cup of green tea. However, of late, its position and popularity have been challenged. With its health benefits, white tea is slowly but steadily finding its way into the lives of people.

Now the obvious question is; which one of the two (green tea or white tea) is better? While some loyal fans swear by green tea, others have genuine reasons to opt for white tea. To know more about their benefits, one first needs to know, what are green and white tea?

Green tea and white tea are both extracted and processed from the same mother plant, Camellia sinensis. White tea is manufactured using the young buds and leaves. Green tea, on the other hand, is manufactured from the older leaves of the plant.

Also, green tea undergoes more processing compared to the white tea. In the case of green tea, the leaves are first withered, followed by steaming or frying (pan frying). Next, there is rolling, shaping, and finally drying of the leaves. In the case of white tea, the processing is simple and involves steaming followed by drying of the leaves.

The health benefits of green tea Vs white tea

  1. The antioxidant capacity: Both green tea and white tea contains a phytochemical, Polyphenols, which has antioxidant properties. In addition to the weight management, this antioxidant is known to protect the body from cardiovascular disorders, diabetes, and even cancer. Research suggests the phenolic content, and subsequently, the antioxidant capacity is higher in white tea as compared to the green tea.
  2. Protection from UV rays: The harmful effects of UV rays are known to all. Research suggests that both green and white tea are at par (photoprotection ability) when it comes to protection from the harmful UV radiation.
  3. Anti-carcinogenic property: When it comes to cancer-fighting ability, white tea earns the brownie point. Undergoing less processing as compared to the green tea, the antimutagenic and the anti-carcinogenic properties are higher in white tea.
  4. Mood enhancer and stress reliever: Many studies suggest that white tea has a slightly higher caffeine content compared to the green tea. Thus, white tea will have a better soothing and refreshing effect than green tea.
  5. A younger looking skin: Both white and green tea play a pivotal role in slowing down the aging process. However, White tea contains a higher content of polyphenols (due to less processing) and is believed to have a better ability to prevent the breakdown of the elastin and collagen than green tea. The EGCG or EpiGalloCatechin Gallate (lowers the aging process) is also higher in white tea.
  6. Weight Management: When it comes to weight management, both white and green tea exhibit almost similar effects.
  7. Anti-inflammatory property: The anti-inflammatory property is slightly higher in white tea than green tea. White tea, thus, helps to suppress the activities collagenase, elastase, and oxidants (enzymes responsible for Rheumatoid arthritis) better. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
6346 people found this helpful

How often can one consume ipill? Like on an average? I have consumed 10 ipill in 2 years. Is it harmful for me?

C.S.C, D.C.H, M.B.B.S
General Physician,
How often can one consume ipill? Like on an average? I have consumed 10 ipill in 2 years. Is it harmful for me?
Regular use of I Pill is dangerous and if you want to have sex regularly you have to use other methods like using pessaries
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I had sex with my girl friend yesterday I want to ask if precums don't get her pregnant because I had ejaculated outside but what about precums. I want to ask if she can get pregnant from my precums or are there any risk?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I had sex with my girl friend yesterday
I want to ask if precums don't get her pregnant because I had ejaculated outs...
Hi Chandan. Precum is enough to make a woman pregnant. Even precum does contain sperm, even if it is less concentration, is enough to make a woman pregnant. Please do take emergency contraception incase you do not wish to have a baby.
1 person found this helpful
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Hi ,I am 16 years old. I have foul smelling odor during my mensuration. What could be the reason for this? Does this indicate any infections? If yes what should I do?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Hi ,I am 16 years old. I have foul smelling odor during my mensuration. What could be the reason for this? Does this ...
take medoronnium 200 one dose. use proper hygiene,if using pad, change prequently. if cloth wash it properly and soap the cloth in anti septic, consult me after next mens thanks.
1 person found this helpful
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Hi. Doctor, if girls can pregnant, without losing there virgins? I mean my friend was had sex with her gf, they didn't had properly sex but she is now pregnant is that possible doctor?? She is virgin and blood didn't come vagina pls tell ke answer doctor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Yes,a girlcan gt pregnant without losing her virginity because during partial intercourse also if ejaculated inside,and girl is in her ovulation phase ,there is a strong possibility that ssperm can enter vagina through pores in hymen of a virgin girl resulting in fertilization and hence pregnancy.
2 people found this helpful
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Dr. madam my boy friend asking me to have sex. If we have sex, in feature is there any problem for me, and I brought condoms but in that having some oily any problem in that. And on April I am going to get marriage so me and my friend has planed before marriage if we did sex 1 time without condoms weather pregnancy will i get for first sex?

MBBS
General Physician, Noida
Condoms are lubricated with some oily material-there is no problem-but without condom there are chances of pregnancy-you can take I-pill within 48 hrs of intercourse to avoid pregnancy; any other question you can ask
1 person found this helpful
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