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Dr. Kajal Singh

Gynaecologist, Ghaziabad

at clinic
Dr. Kajal Singh Gynaecologist, Ghaziabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kajal Singh
Dr. Kajal Singh is a trusted Gynaecologist in Vaishali, Ghaziabad. You can visit her at Naitik nursing home in Vaishali, Ghaziabad. Book an appointment online with Dr. Kajal Singh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. Find the best Gynaecologists online in Ghaziabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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First miscarriage was on 1st jan 2015, 3 months about to complete. Second was on 6th jan 2016 two weeks later. Doctor gave me ovaries plus and folic acid tabs after my miscarriage. She told me to get BOH profile tests. My three months after 2nd miscarriage will be over by 3rd april 2016. I am scared and confused what to do.

MD. DGO.DSP
Gynaecologist
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First miscarriage was on 1st jan 2015, 3 months about to complete. Second was on 6th jan 2016 two weeks later. Doctor...
Your doctor is doing good treatment hope your boh test is normal as soon as you test pregamacy positive this time soctor will put uou on hormone support tablets do not worry relax.

Is Sugar bad for you?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist
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Is Sugar bad for you?

Many people think it is not healthy to consume sugar. Sugar foods may supply few, if any, vitamins, minerals or proteins compared with the number of kilo calories they supply. However, if you can afford to consume some extra calories, there is probably nothing wrong with eating sugar. Scientists think that sugar is mostly a problem when it is eaten in place of more nutritious foods. When this happens, a person could become deficient in vitamins and other important nutrients.
Is Sugar bad for you?

Health Quote of the Week

MBBS, DNB (Pediatrics)
Pediatrician
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If your child isn't hungry, don't force a meal or snack.
Health Quote of the Week

My periods date is 17 to 20 of the month, till Feb, period was regular, and in last month I had sex on 17th March in day, on that day period came in night with little bleeding. Till 5 days periods was not in proper flow. While I had sex in previous months but there has no problem. And now in this month, today is 18th April and period not came. Pls suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist
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My periods date is 17 to 20 of the month, till Feb, period was regular, and in last month I had sex on 17th March in ...
Menses can be missed either because of hormonal changes or even stress or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 15 days before you can take tablet deviry to get menses. In the meantime, keep repeating urine pregnancy test every week till you get your menses.

Hi I am newly married on jan 30 and her period was on 10 of last mont and this mont she dosent had her date on 10 but she had her date on 15 I want to know that is there any chances of pregnancy please explain in brief.

MBBS
General Physician
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Hi I am newly married on jan 30 and her period was on 10 of last mont and this mont she dosent had her date on 10 but...
If she had her regular period on 15th then there is no chances of pregnancy but if bleeding was less or duration of periods less then she should get the pregnancy test done.

5 Life-long benefits of drinking Desi Haldi Milk

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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5 life-long benefits of drinking desi haldi milk

Haldi is a vital spice used in the Indian cuisine and other south Asian cuisines. Also known as turmeric, it constitutes of some sugars, proteins, and resins, and is a ubiquitous Asian kitchen ingredient; almost every meal cooked has a dash of haldi in it. But apart from the colour, taste and aroma that it adds to the food, when added to milk, it becomes a magical potion known as desi haldi milk that can prevent and cure diseases.

Here are 5 lifelong benefits of desi haldi milk:

1. Has anti-inflammatory properties: haldi has anti-inflammatory and anti-oxidant properties. According to Ayurveda, it has been named as the natural aspirin. Due to its anti-inflammatory properties, when combined with milk, it becomes a really useful drink that helps prevent cancer. It stops the growth of lung, skin, colon, breast, and prostate cancer, and for cancer patients, it helps reduce the side effects of chemotherapy. Additionally, haldi milk provides relief from arthritis pain and improves the flexibility of joints and muscles.

2. Is a blood purifier: blood impurities can lead to severe health problems and desi haldi milk is considered an excellent blood purifier and cleanser if the principles of ayurveda are to be believed. It can revitalize and boost the blood circulation in the body. Acting as a blood thinner, haldi milk plays a significant role in eliminating all impurities from the blood vessels and lymphatic system of your body.

3. Helps control weight: turmeric contains curcumin, an antioxidant capable of preventing inflammation of various cells of your body like fat, muscle, and pancreatic cells. This also results in lower risks of health issues arising due to obesity like high cholesterol levels, high blood sugar, insulin resistance and other metabolic problems. Also, haldi milk helps in the breakdown of dietary fat. This can be useful in controlling the weight.

4. Gives you healthier skin: haldi is a very useful ingredient for battling skin issues. Drinking haldi milk helps in getting enviable glowing skin and can also be used for application on the face and body. Dipping a cotton ball into haldi milk and applying that to your face can help you get rid of any rash, skin redness or blotchy patches. Moreover, bathing in turmeric milk can be helpful in attaining soft, supple and radiant skin.

5. Ensures better bone health: haldi milk is an excellent source of calcium, and has bone-strengthening properties, which are necessary to keep the bones healthy and strong. It also helps lower bone loss and prevent osteoporosis.

So go ahead, mix up the ever easily available haldi and milk from your kitchen, and drink up to a healthier you.

If you would like to consult with me privately, please click on 'consult'.
Related Tip: Cow Milk vs Buffalo milk - Which is More Healthy?
5 Life-long benefits of drinking Desi Haldi Milk

Hi sir I want to ask I didn't get proper periods till the age of 19 what should I do for proper periods?

BHMS
Homeopath
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Hi sir I want to ask I didn't get proper periods till the age of 19 what should I do for proper periods?
Hi, didn't you start getting the periods so far? Kindly detail your problem to me. Start taking homoeopathic medicine -Five Phos/ thrice a day for 20 days and get back to me with the details.

Hai doctor. I would like to know about what are the reasons for slow periods. My girl frnd had periods after 4 to 6 days difference. What is the reasons. She is 17 years old.

DHMS (Hons.)
Homeopath
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Hai doctor. I would like to know about what are the reasons for slow periods. My girl frnd had periods after 4 to 6 d...
Hello, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist
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Vegan protein in ascending order.

I m pregnant. My l. M. P 20-8-2015. please tell me my pregnancy how many weeks. I m feeling pain in lower abdomen and heavy in vagina. I cant stand or do any work. please suggest me what can I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I m pregnant. My l. M. P 20-8-2015. please tell me my pregnancy how many weeks. I m feeling pain in lower abdomen and...
8 weeks plus pregnant. Please see a Gynaecologist so that you can be examined and if needed a USG arranged

I am 1 month pregnant. So what have to do in this days. I know somehow that this is very risk period.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I am 1 month pregnant. So what have to do in this days. I know somehow that this is very risk period.
If you never had miscarriage, it is not risk period at all. Pregnancy is natural phenomenon. There is no risk involved. Keep eating as you were before. If nausea and vomiting then avoid spicy food. And start folic acid tablet and get usg asap.

Abdominoplasty - An Overview

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon
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Tummy tuck or abdominoplasty is a frequently performed cosmetic procedure which is meant to improve the looks or appearance of your abdominal region. The primary goal of this procedure is to remove excess skin or fat from the abdominal region and then reconnect the tissues with sutures to get a more toned and flat look.

The requirement for abdominoplasty
The tummy tuck surgery is for someone who has folds of fat or skin on their abdominal region that results in an unsightly appearance and causes body image issues. These problems may be caused by multiple factors, some of which are mentioned below:

1. Significant weight loss: Men or women who have lost a lot of weight tend to have excess loose skin on their bodies as a result of the skin being stretched over a long period of time.

2. Pregnancy: Many women who have gone through multiple pregnancies also have similar problems as the skin in their abdominal region tends to stretch over multiple times which may result in the skin becoming flabby.

3. You have a weak lower abdominal wall: Some patients tend to generally have a weak lower abdominal wall which over the years tends to protrude and hang. This results in a misshapen body which they want to correct for body image issues.

4. To correct scarring from C section: Many women who give birth via C-section tend to have a scar on their body and some abdominal contouring can change the shape and size of the scar, which in turn not only tightens the tummy but also hides the scars.

Considerations before abdominoplasty
Abdominoplasty isn't recommended if you fall under any of the following categories:
1. Still have to lose weight: If you have to lose a lot of weight, then it is advised that you wait till your goal weight is reached and only then consider this procedure. Abdominoplasty isn't meant to reduce weight, but to take out excess skin and flab that remains after weight loss

2. Plan on becoming pregnant again: If you are planning to become pregnant again, then the muscles and tissues in your abdomen might loosen and cause a flabby belly again.

3. If you have heart disease or other conditions: If you have heart related conditions or are diabetic, then abdominoplasty won't be considered as it might put you at high risk of complications after surgery.
Abdominoplasty - An Overview

Achilles Tendon - How To Deal With It

Fellowship, MS - Orthopaedics, MBBS
Orthopedist
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Achilles tendon pain is an orthopedic condition that can originate from tears and ruptures to the achillestendon, which is known as one of the strongest and also the longest tendon in the human body. It is a band of tissues that decides the quality of your movements and motions to a great extent, as it connects the heel with the calf. Therefore, any injury to this tendon can decrease the strength and support to the muscles and create a painful situation. So how can you deal with this pain? read on to know more.


Rice therapy: rice is a commonly used term by orthopedic specialist. It refers to rest, ice, compression with a bandage, and finally elevation. The patient must take lots of rest as well as use ice packs to deal with the injury and acute pain. Finally, the area must be compressed with a bandage and kept elevated on cushions.
Surgery: for very severe cases, the orthopedic specialist can recommend surgery as well. This kind of surgery aims at reattaching the displaced or ruptured tendon which may have reached such a fate through a sports or any other kind of injury. The doctor may also place your leg in a cast for a few weeks to keep it at complete rest. 
Pain medication: the doctor can also prescribe pain relievers that contain ibuprofen as well as acetaminophen or even naproxen. These medicines should be taken in moderation as per the doctor's prescription. Usually, this kind of medication is taken only when unbearable pain is experienced by the patient.
Thermotherapy or heat treatment: the use of heat for chronic pain or even pain that has been ailing for over 48 hours is known as thermotherapy. This therapy uses heating pads and hot water bottles to help relieve the pain. One must be careful while applying anything hot to the site of the injury. Use a towel to wrap the hot water bottle or heating pad so that there is no scalding or leaking on to the skin.
Footwear: it is important to prevent continuous injury and pain to the already injured achilles tendon. To do this, you must wear supportive and comfortable footwear that has heel lifts and other customized orthotics built into the shoes. 


Taking care of achilles tendon pain is a matter of taking various precautions and supportive actions that lead to better healing.
Achilles Tendon - How To Deal With It

What is the Impact of Porn Addiction and Masturbation on Your Health?

DNB (Psychiatry), DPM, MBBS
Sexologist
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After the advent of the internet, the availability of pornography or explicit video material has become widespread. The availability of this material resulted in a large section of the population relying on it for sexual pleasures as well as living their fantasies through the digital realm.

Internet porn is the new drug

The easy availability and the dependence on internet porn to get a quick fix of dopamine through sexual pleasure have resulted in patterns of addiction among many people. Porn addiction is a phenomenon which has been exacerbated by the easy availability of pornography on the internet. It has not only affected sexual habits such as masturbation, but has also caused hindrances in the daily lives of people and has become a mental disorder as well.

A brain on porn is similar to a brain on alcohol

While it may seem a bit far-fetched, studies of brain scans have shown that people watching porn experience the same effects or pleasure that alcohol gives them. It is a neural circuit which releases pleasure hormones when you sexually pleasure yourself by masturbating to porn. The reward circuit of the brain recognizes this pattern and starts creating please pathways where you want more of it. As you keep doing it more and more, the resistance level increases and you tend to need more. This is a classic sign of addiction.

Healthy and unhealthy masturbation

Masturbation is a natural and normal process that every human indulges in. However a brain addicted to porn will use it as an addict uses a substance. Masturbation is the physical act through which the dopamine would be released. Once it has become an addiction, you would either want to have the daily fix for at least a few hours which you would ensure to take out of your daily routine. This time could have been invested in other fruitful activities when it ends up going to the addiction. In some cases, studies have shown that many would rather do it a few times a week but would spend extended hours masturbating to porn.

Effects of excess masturbation

Some of effects of the porn addiction and excessive masturbation could be

Premature ejaculation

Erectile dysfunction when you are with a partner and in a real life scenario due to dependence on particular porn fantasies

Inability to have or form intimate relationships which are not just sexual but emotional and mental as well

Lethargy to go to work or school due to addiction related problems

Breakdown in relationships, even with family members and friends among many others

It is thus, imperative that you seek sexologist help to slow down the habit and break the cycle of addiction and ensure that you are able to lead a normal life without disruptions so as to allow yourself to be able to form normal sexual relationships.
What is the Impact of Porn Addiction and Masturbation on Your Health?

I am a 22 year old female, last month only on the 2nd day of my period the flow got abnormally high for few hours, the following month, this month the periods were as normal but it got extended for a day or 2 with a minimum flow. My normal period lasts for around 6 days. Should I need to worry about anything? Are there any chances of PCOS (polycystic ovary syndrome)?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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I am a 22 year old female, last month only on the 2nd day of my period the flow got abnormally high for few hours, th...
For now there is no such symptom to worry about, this might happen sometimes because of stress or inadequate diet, hormonal imbalance etc. And corrected by lifestyle and diet measures. Still if you want you can get investigated to rule out any cause.

Am pregnant n its just got conformed so is it good to take flax seeds during this time.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Am pregnant n its just got conformed so is it good to take flax seeds during this time.
Effects of Flex seeds during initial stages of pregnancy Flaxseeds are often considered highly dangerous in early stages of pregnancy. Here is the effect of flaxseeds on hormone: • The seeds are known to act as estrogen and stimulate contractions and menstruation. • This makes it highly dangerous during your initial stages of pregnancy. If you are taking flaxseeds during pregnancy, below are mentioned some of the side effects that you might encounter. Take a look: 1. Feelings of nausea, diarrhea and gas are some of the side effects of consumption of the seeds. 2. Allergic reactions such as swelling of lips, tightness in chest or breathing problems. 3. You can see a sudden increase in your blood pressure level with consumption of unripe or raw flaxseeds. 4. Flaxseeds contain toxic chemical called cyanide that can lead to poisoning. 5. Even if you are taking flaxseeds in pregnancy, make sure they are not unripe or raw.

We had sex yesterday. Without any protection but she is not ready For the baby. She had periods 16 days ago. So what are the chances or risk and what are the symptoms of pregnancy and a effective natural way to stop pregnancy after sex.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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We had sex yesterday. Without any protection but she is not ready For the baby. She had periods 16 days ago. So what ...
This is periovulatory period for her and there is a fair chance of pregnancy. You should give her I pill within 72 hours. However this not good contraception as it may cause irregular periods. Taking regular oral cyclicalpills would be dependable.

Mujhko pichle month 12 ko period hue or ab uske bd abhi tak nhi hui 6 din upper ho gaye h kya karu.

MBBS
General Physician
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Mujhko pichle month 12 ko period hue or ab uske bd abhi tak nhi hui 6 din upper ho gaye h kya karu.
If you are sexually active than get your urine checked for pregnancy and otherwise if you are a virgin than just wait for the periods to come on its own.
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