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Dr. Joji M. John

MPT - Orthopedic Physiotherapy, PG diploma in gertric

Physiotherapist, Ghaziabad

19 Years Experience  ·  400 at clinic
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Dr. Joji M. John MPT - Orthopedic Physiotherapy, PG diploma in gertric Physiotherapist, Ghaziabad
19 Years Experience  ·  400 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Joji M. John
Dr. Joji M. John is a renowned Physiotherapist in Raj Nagar, Ghaziabad. He has over 19 years of experience as a Physiotherapist. He is a MPT - Orthopedic Physiotherapy, PG diploma in gertric . He is currently associated with Harsh Polyclinics in Raj Nagar, Ghaziabad. You can book an instant appointment online with Dr. Joji M. John on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPT - Orthopedic Physiotherapy - The Tamil Nadu Dr. M.G.R. Medical University - 1998
PG diploma in gertric - kerala university - 2010
Languages spoken
English
Hindi

Location

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Harsh Polyclinics

C-42,RDC,Raj Nagar, Ghaziabad Ghaziabad Get Directions
400 at clinic
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yashoda hospital

3M, Nehru Nagar,GhaziabadGhaziabad Get Directions
400 at clinic
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I am 36 years old male due to my work I have bound to drive motor-cycle 60 k. M per day. Now I face a back pain.

B.Sc physiotherapy
Physiotherapist, Mumbai
I am 36 years old male due to my work I have bound to drive motor-cycle 60 k. M per day. Now I face a back pain.
With so much travelling by motor cylce you r bound to get back pain I advice you to take rest for a week and do ice fomentation and start doing some back sternghening exercises.
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I am student. Sir my left leg is now very pain so, please said me I eating medicine.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am student. Sir my left leg is now very pain so, please said me I eating medicine.
Mr.jayarul, to give u proper medicine, we need to know the origin, since how long the leg is aching& when its more? etc all. Try to take Rhus.tox 200& Bryonia 200 potency medicines daily 2-3 times one after another{each time each medicine 6-8 pills,... chewable] for 1 wk& let me know. These are Homeo medicines & no side effects will be there by this usage& are available in any Homeo stores.
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I had stressed 2 months back and there was back pain ,stiffness in the shoulder. Although the problem is imaginative one rather than actual and 90 p.c. Not going to happen and I am also not afraid of now but tha backpain and stiffness is still persisting. Is there any solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I had stressed 2 months back and there was back pain ,stiffness in the shoulder. Although the problem is imaginative ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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hello doctor, i had carried some heavy luggage and now my area from the hip till the back of my ankle is giving me severe pain, its been 3 months now and the pain is unbearable, i used Nizer gell and relispray but it dosent help. Kindly advice

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
You should get X-ray/MRI done.and see a orthopedic,it could be disc bulge.Take rest and some anti-inflammatory medicine as the doctor advices.
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I am 59 years male having pain in right knee toward inside for last one month what I have to do

International Academy of Classical Homeopathy, BHMS
Homeopath,
Any injury? u will be fine after arnica 200 one hr after r. T. 200 take at least 6 doses each. Take care.
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I am having a pain in thigh from last 10 month. There is no accident till now but pain is so much.What can i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having a pain in thigh from last 10 month. There is no accident till now but pain is so much.What can i do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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My grandmother she is a sugar patient and she's trouble with left hand pain is more please give the any solution or medicine of this tqqq.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My grandmother she is a sugar patient and she's trouble with left hand pain is more please give the any solution or m...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Nat phos 200x, 4 tab each thrice a day with warm water and take it 5 days
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I had very slight knee pain and my knee used to lock when fully bent. I consulted and orthopedic and he suggested MRI scan of right knee. In the MRI, it was detected that there is minimal effusion in right knee and there is degenerative signal (grade 2) in posterior limb of medial meniscus. The doctor suggested to go for surgery if it aches more or worsen which I do not want to. Is there any alternative to surgery and if surgery is at all required in my case.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
I had very slight knee pain and my knee used to lock when fully bent. I consulted and orthopedic and he suggested MRI...
There are only two options left for you 1. Start doing knee strengthening exercises which can offload the meniscus a little bit and help it to heal by itself. 2. Go for surgery and then again do knee exercises, as only surgery won't help.
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I have abdominal pain and back pain since 2 years. scanning and endoscopy are showing nothing. But pain is not cured. Help me to cure the both pains. Is there any relationship between gastric problem and back pain. Give me the solution.

BPTh/BPT
Physiotherapist, Delhi
I have abdominal pain and back pain since 2 years. scanning and endoscopy are showing nothing. But pain is not cured....
Start with physiotherapy treatment. Learn spinal exercises. Send your x ray report of spine. Don't lift heavy things. Don't take tea and coffee in morning. Don't eat fried food in morning.
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Actually I used to run a lot as I am a aspirant of delhi police but after running I feel a lot of pain in the lower half of my foot. I came to know that it could possibly be shin. So, I want to know the causes and cure of it so that I can run much better and fast.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Actually I used to run a lot as I am a aspirant of delhi police but after running I feel a lot of pain in the lower h...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day.
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Hi I am 44 yrs old man & my legs paining from last 15 days. So please suggest what shod I do?

BPTh/BPT
Physiotherapist, Mumbai
Hi I am 44 yrs old man & my legs paining from last 15 days. So please suggest what shod I do?
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I am 18 years old male. I have pain in my backbone. So what can I do. Please reply me fast.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old male. I have pain in my backbone. So what can I do. Please reply me fast.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Please suggest any foods or diet to build up cartilage of knees in my 45 year old diabetic mom who has knee pain severely from three years?

MBBS, DNB (Orthopedics)
Orthopedist, Noida
Please suggest any foods or diet to build up cartilage of knees in my 45 year old diabetic mom who has knee pain seve...
She should focus on weight control which is pretty much ok and do exercises regularly do build up quadriceps muscles. I personally feel more active life style will help her feel better and lessen her pains. Personally do not feel that medicines really work except pain killers which should be judiciously used. This Is we assume its only ageing osteoarthritis and there is no post injury acute onset that resulted in internal damage to the structures.(meniscus/Ligament ). Get her vitamins checked and encourage exercises.
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Mujha hath k joint ma pain rhta h jb musam chnge hota h aap bto mijha calcium ki tablet leni chaiya yha apni diet ma asa ky Lena chaiya jisa yha prblm na ho.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Mujha hath k joint ma pain rhta h jb musam chnge hota h aap bto mijha calcium ki tablet leni chaiya yha apni diet ma ...
Hame apke bare me air jankari chahiye. Kya apke hatho me sujan ati hai, chote joint pe AUT kalai ke joint pe bhi dare hai. Jab pain hota hai to kya karne we pain kam hota hai.
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I am 21 years old. I'm suffering from acute back ache since last week. I took several medicines but they didn't reduce my pain. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old. I'm suffering from acute back ache since last week. I took several medicines but they didn't reduc...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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Even aftr running or dancing for very less time I breath fast n faster I get tired n having problem of leg pain all time what would be the best cure for me n diet for me?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Even aftr running or dancing for very less time I breath fast n faster I get tired n having problem of leg pain all t...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am 40 years old male and have back pain and neck pain, uric acid increases when I eat like chicken, paneer etc what should I do, I am suffering last 3 years.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 40 years old male and have back pain and neck pain, uric acid increases when I eat like chicken, paneer etc what...
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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Hi I am 28 year girl, I have a major back pain for last four days I have taken medicine and gel tried but it does not effect for long time so please tell me even I could not sit for a long time.

International Academy of Classical Homeopathy, BHMS
Homeopath,
U need homeopathy. U can try-ruta200 morning & symphyt200night. For only 3days. Than see what happens. If problm persist u need detail case taking. Take care thnks.
1 person found this helpful
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Hi I am experience lower back pain and this time I am trying to conceive. I am getting all treatment like follow follicular study and folic acid tab & metformin tab but I am so confused becoz of this pain is like before menstrual days .My period date is 9th August so can you please Give me a suggestion for this pain is due to normal reason or menstrual.

BAMS, MD, Panchakrma
Ayurveda, Nashik
Hi I am experience lower back pain and this time I am trying to conceive. I am getting all treatment like follow foll...
Backache /pain has several reasons like muscle spasm, spine issue, injury etc. Condition may get worst if it keep untreated. Ayurveda is one of most popular treatment for joint pain & backache. The selection of remedy is based upon the theory of individualization and symptoms similarity . ayurvedic treatment not only gives complete relief from pain it also improves bone strength as well calcium absorption which is essential for all 206 bones & joint . as far fertility issue ayurved has good medicines that promotes healthy ovulation as well improves sexual health.You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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