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Dr. Joji M. John

MPT - Orthopedic Physiotherapy, PG diploma in gertric

Physiotherapist, Ghaziabad

20 Years Experience  ·  400 - 500 at clinic
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Dr. Joji M. John MPT - Orthopedic Physiotherapy, PG diploma in gertric Physiotherapist, Ghaziabad
20 Years Experience  ·  400 - 500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Joji M. John
Dr. Joji M. John is a renowned Physiotherapist in Raj Nagar, Ghaziabad. He has over 20 years of experience as a Physiotherapist. He is a MPT - Orthopedic Physiotherapy, PG diploma in gertric . He is currently associated with Harsh Polyclinics in Raj Nagar, Ghaziabad. You can book an instant appointment online with Dr. Joji M. John on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPT - Orthopedic Physiotherapy - The Tamil Nadu Dr. M.G.R. Medical University - 1998
PG diploma in gertric - kerala university - 2010
Languages spoken
English
Hindi

Location

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Harsh Polyclinics

C-42,RDC,Raj Nagar, Ghaziabad Ghaziabad Get Directions
400 at clinic
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yashoda hospital

3M, Nehru Nagar,GhaziabadGhaziabad Get Directions
500 at clinic
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Hello, I have sciatica and thigh cramps at night. I am having Ayurveda Himalaya shallaki and for Paresthesia having kapikachhu. As recommended by a physician here. But even after one year, I am not exactly out of it .I came across bakson B 69. My question is - Can I have it? I don't have diabetes. Only blood pressure. I am 60 years old. I had homeopathy earlier but it was not so effective. I have hypothyroid. Taking allopathy medication thyroid 50 mg.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
Hello, I have sciatica and thigh cramps at night. I am having Ayurveda Himalaya shallaki and for Paresthesia having k...
Hello, Thanks for the query. Please tell me if you are on metformin along with other medications for diabetes? If yes, then there may be a need for B12 (methylcobalamine) supplement along with other drugs which help muscle activity like calcium. It is also necessary to maintain TSH around 3 to 4 mU/L, to be free from all the symptoms of hypothyroidism. Plus blood glucose fasting should be < 100 mg, PP 160 to 170 mg & HbA1c% <6.8. Thanks.
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Arthroscopy & Sports Injuries

MBBS Bachelor of Medicine and Bachelor of Surgery, DNB - Orthopedics, Fellowship In Joint Replacement
Orthopedist, Mohali
Arthroscopy & Sports Injuries

When it comes to contact sports like football or basketball, orthopaedic injuries are unavoidable. Given the high risk of falling and accidents and wear and tear of muscles, injuries like stress fractures, torn ligaments, ACL tears and chronic pain are common complaints a sports doctor comes across. Not all orthopaedic doctors can deal with sports injuries. Sports medicine is a specialisation of this field that deals exclusively with the prevention, diagnosis and treatment of injuries sustained while playing sports. A sports doctor must not only treat an injury but must also speed up the healing process so as to allow their patients to return to the field as quickly as possible.

When it comes to surgeries for sports injuries, the smaller the incision made, the faster an injury will heal. This has led to the popularisation of minimally invasive surgeries. Arthroscopy is one such type of minimally invasive surgery that is used by doctors to diagnose and treat joint injuries and musculoskeletal conditions.

This procedure is typically performed on a patient under general or spinal anaesthesia. When being used to diagnose a condition, it involves the insertion of a thin fibre optic tube with a light, magnifying lens and camera into the body through a small incision no bigger than a button hole. This allows the doctors to examine the bone and joint in detail. In cases where this type of surgery is being used to treat a patient, specially designed instruments may also be inserted through an additional small incision to repair the injury.

 

Arthroscopic surgeries for sports injuries are often used in combination with other approaches or open surgery. One of the most common conditions, this type of surgery is used to treat are tendon tears in the knee. Other conditions that can also be treated with arthroscopic surgeries are torn ligaments and cartilage, inflammation of the joint lining, carpal tunnel syndrome, tears in the rotator cuffs and loosening of bones and cartilage.
After the surgery, the incision will be stitched shut and a dressing will be placed over it. In most cases, patients require almost no pain medication as compared to the medication needed to recover from open surgery.

However, it can take several days for the joint to recover and for the incision to heal. Some of the benefits of this kind of surgery are:

  1. Faster healing
  2. Minimal scarring
  3. Lesser blood loss
  4. No danger of cutting muscles or tendons
  5. More comfortable rehabilitation
  6. Faster return to the sports field

In case you have a concern or query you can always consult an expert & get answers to your questions!

2673 people found this helpful

Dear Sir I have fall down before few month ago. After consulting orthopaedic surgeon there is a no major problem but now a days I have difficulty in walk heavy pain in joints and not able to walk more steps. Need your advice.

M.D.(Ayu.) Basic Principles, B.A.M.S., I.P.G.T.& R.A., GAU
Ayurveda, Ajmer
Dear Sir I have fall down before few month ago. After consulting orthopaedic surgeon there is a no major problem but ...
Hi Lybrate User You can use Dashmool kashyam and rasnasaptak kashyam each 15 ml two times a day empty stomach. Use Tablet Rhumacalm two tablets two times a day with milk after taking foods. Use cap bone ortho two capsule two times a day after taking food. These medicines definitely make your joints strong and painless. Tc Thank Regards!
32 people found this helpful
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I am 30 years old, I fell down from bike before 3 months. My right knee is paining while folding. What should I do for that?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 30 years old, I fell down from bike before 3 months. My right knee is paining while folding. What should I do fo...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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She has pain in back which is spread towards his bunch and I have consult with doctor but still 15 days there is no relief.

MPT, BPT
Physiotherapist, Noida
She has pain in back which is spread towards his bunch and I have consult with doctor but still 15 days there is no r...
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am a 62yrs old male since about 3 months I am suffering from shoulder pain though bearable I would like to know the reason for the same. When pain is severe I take! tab of paracetamol -650mg [Dolo]. Pls advise how to go about in this regards and the remedy for the same.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 62yrs old male since about 3 months I am suffering from shoulder pain though bearable I would like to know the...
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I have neck pain back side. And I seem the pain is gradually shifting to my shoulder. The problem is there for nearly 20 days. Pls help.

MPT, BPT
Physiotherapist, Noida
I have neck pain back side. And I seem the pain is gradually shifting to my shoulder. The problem is there for nearly...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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Sir my mother's left hand near shoulder is feeling pain while sleeping in night sometime feels that it is lightly swelled and she is unable to move her hand back ward as right hand In day time it does not pain but in night it pains whats the cause and remedy please help.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Sir my mother's left hand near shoulder is feeling pain while sleeping in night sometime feels that it is lightly swe...
It can be symptom of development of frozen shoulder Apply hot fomentation when it pains Take some weight about 1/2 kg in left hand, slightly bend forward & move hand forward & backward like a pendulum, 20times, twice daily Do shoulder stretching, twice daily Do shoulder shrugs, twice daily Do not lift heavy objects with affected hand Avoid lying on left side while sleeping
1 person found this helpful
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My mother's (this is 47 years old) suffering fromfoot and hand around wrist pain I am using calciark forte cap With pain killer. Please advise.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
My mother's (this is 47 years old) suffering fromfoot and hand around wrist pain
I am using calciark forte cap With p...
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physio-therapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
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Mere husband bodybuilder h gym m job krte h. Kuch dino se unki elbow me drd ho rha h. Pahle bhi hua tha ek baar. Wajah or ilaj btaye or ha wo kafi dino se exercise nhi kr rhe h.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mere husband bodybuilder h gym m job krte h. Kuch dino se unki elbow me drd ho rha h. Pahle bhi hua tha ek baar. Waja...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
1 person found this helpful
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