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Dr. Ila Nirvikar

Gynaecologist, Ghaziabad

150 at clinic
Dr. Ila Nirvikar Gynaecologist, Ghaziabad
150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ila Nirvikar
Dr. Ila Nirvikar is a popular Gynaecologist in Shalimar Garden, Ghaziabad. You can meet Dr. Ila Nirvikar personally at Vardhman Nursing Home in Shalimar Garden, Ghaziabad. You can book an instant appointment online with Dr. Ila Nirvikar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vardhman Nursing Home

Shalimar Garden Ext-I, SahibabadGhaziabad Get Directions
150 at clinic
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I got married 3 months back. I experience a lot of pain when my husband tries to penetrate during intercourse. Actually m not yet able to have sex.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Actually you are not enjoying your sexual life and are not prepared for it.Just talk to your husband about your problem and spend more time in foreplay.Only you both can find an answer to your problem and if there is an understanding between you then things will be much better.
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Handling Children With Attention Deficit Hyperactivity Disorder

MBBS, MD - Psychiatry
Psychiatrist, Pondicherry
Handling Children With Attention Deficit Hyperactivity Disorder

Children with attention deficit hyperactivity disorder – ADHD/ADD may be difficult to parent. They may have trouble understanding important directions. Children with attention deficit hyperactivity disorder – ADHD/ADD are usually in a constant state of activity.

This can be a constant struggle for parents at home leading to a lot of personal frustration (for parents) as well as a chaotic atmosphere at home everyday.These children can also be difficult to handle at school, leading to constant complaints from teachers and peers. You may need to change your home life a bit to help your child. Here are some tips to handle children with ADHD:

  1. Organize your schedule at home. Set up fixed times for waking up, playing, eating, doing homework, doing chores, watching TV or playing video games and going to bed. 
  2. Set up house rules. Make the rules of behavior for the family simple, clear and short. Rules should be explained clearly. It’s important to explain what will happen when the rules are obeyed and when they are broken. 
  3. Be positive. Tell your child what you want rather than what you don’t want. Reward your child regularly for any good behavior–even little things such as getting dressed and closing doors quietly. Children with ADHD need to be praised for good behavior.
  4. Make sure your directions are understood. First, get your child’s attention. Look directly into his or her eyes. Then tell your child in a clear, calm voice specifically just what you want. Ask your child to repeat the directions back to you. Then congratulate your child when he or she completes each step.
  5. Make sure someone watches your child all the time. Because they are impulsive, children with ADHD need more adult supervision than other children their age. Make sure your child is supervised by adults all day.
  6. Watch your child around his friends. It’s hard for children with ADHD to learn social skills and social rules. Be careful to select playmates for your child with similar language and physical skills. Invite only one or two friends at a time at first. Watch them closely while they play. Reward good play behaviors often. 
  7. Help with school activities. School mornings may be difficult for children with ADHD. Get ready the night before–lay out school clothes and get the book bag ready. Allow enough time for your child to get dressed and eat a good breakfast. It would also be a good idea to collaborate with the teacher who could help your child deal with academic difficulties and handle mis-behaviour with extra care.
  8. Set up homework routine. Pick a regular place for doing homework. This place should be away from distractions such as other people, television and video games. Break homework time into small parts and have breaks. 
  9. Focus on effort, not grades. Reward your child when he tries to finish school work, not just for good grades. You can give extra rewards for earning better grades. If you wish to discuss about any specific problem, you can consult a psychiatrist.
2499 people found this helpful

My periods had been very irregular. I had unprotected sex, which was sex for the first time on 15th December. There was no ejaculation though. Still I had Ipill with in 3 hours. The last time I was on period was 22nd November as my periods are very irregular my period tracker suggested that 18th December was my evaluation date. Should I fear of getting pregnant?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My periods had been very irregular. I had unprotected sex, which was sex for the first time on 15th December. There w...
Since you have taken ipill there is little chance to get pregnant. However otherwise pregnancy may occur even one has unprotected sex three days before the stipulatd time of ovulation. Act of inercourse may stimulate ovulation early also.
29 people found this helpful
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Hair Care

Fellowship In Fue Hair transplant, Fellowship in Hair Transplant Surgery, Fellowship in Aesthetic Medicine, Diploma in Aesthetic Medicine & Trichology
Dermatologist, Faridabad
Hair Care
Wash your hair as often as you find it necessary to keep it clean. A general rule is wash oily scalp/hair every other day & dry hair 2-3 times a week.

2 Most Effective Postural Exercises For Hunch Back

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
2 Most Effective Postural Exercises For Hunch Back

Hunch back: stretching exercises for good posture
This stretch vastly helps if you are suffering from a sore neck or back.
Stretch or tilt your head in all four directions (forward, back, left, right). Don't roll in a circle, as it can cause additional strain.
Massage your neck gently.
Get on your hands and knees and bend your back upwards (cat stretch). Do the opposite next.
Repeat a few times daily. This stretch, when done in the morning, helps in relieving the sleep induced muscle lethargy. If done regularly throughout the day, it helps in boosting your energy levels

Exercises to improve your posture
Stay in shape by keeping your entire musculoskeletal system modified to support your posture. For this the following exercise are helpful:

Lie on your back with your feet on the floor and flex your legs to about 90 degrees at the knee.
Pull your belly-button in towards your spine and hold it at the end for 10 seconds.
Repeat eight times daily.
Always keep a proper posture even if it is tiring and other muscles, like the back or butt, are not being used.
Breathe normally when doing this exercise, because you are trying to train your core to maintain this position when doing daily normal activities.
The following exercises can be done with or without hand weights:
Exercise 1:
Keep your head upright and shoulders squared so that the ears are in alignment over the shoulders.
Lift both the arms straight out, palms up and alongside your ears.
Bend the forearms in and backwards, towards the shoulders while trying to touch your shoulder blades with your fingertips.
Repeat 10 times with both arms.
Do alternate ten reps for each arm individually.
Exercise 2:
Keep your head upright and shoulders squared so that the ears are in alignment over the shoulders.
Lift both the arms sideward at shoulder height.
Hold this pose for 10 seconds.
Now slowly bring the arms to the sides while counting till ten.
Again, slowly lift arms back to shoulder height while counting to ten when raising your arms.
Do 10 repetitions while checking your alignment with each rep. You should be able to feel mild tiredness in the shoulder muscles.

Is coper T a good method to prevent pregnancy for my girlfriend! We are in 20's. And have no plans for babies for next 5 to 6 years!

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Is coper T a good method to prevent pregnancy for my girlfriend! We are in 20's. And have no plans for babies for nex...
Multiload is a good method for prevent of pregnancy according to your age is best method for contraception is multiload.
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Hi i am suffering from pcod n my thyroid is 4.92 point. I am trying to get pregnant past 2 year with no result. Im in very dangerous zone n im unable to concentrate on my work or anything. Can anyone Help me with this. Im not getting proper answer. If there's any medicine pls suggest.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi i am suffering from pcod n my thyroid is 4.92 point. I am trying to get pregnant past 2 year with no result. Im in...
If the parameters of your height and weight are mentioned correctly then I must say that you are obese and you need to lose weight. You have PCOD and hormonal imbalance due to excessive weight and vice- versa. Your aim should be reduce weight at the rate of 2--3 kg per month and lose 12--15 kg weight over a period of 6--8 months. Go to a gynaecologist who can counsel you about the importance of weight loss and start you with medicines for treatment of PCOD. At the age of 23, you can wait for 6-9 months for normalization of your hormones and then plan a pregnancy.
2 people found this helpful
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I am 31 year old female. After my delivery i.e.on 21 may 2011 I had excessive bleeding on the very next day and after 40 days of my delivery I have irregular periods till date so that I have undergone prolactin test. According to the reports there is decreased levels of pituitary necrosis, bromocriptine administration, pseudohypoparathyroidism. Test reading is prolactin serum 1.82ng/ml. Please explain the report to me. Is there anything serious? Kindly help me out.

DHMS (Hons.)
Homeopath, Patna
I am 31 year old female. After my delivery i.e.on 21 may 2011 I had excessive bleeding on the very next day and after...
Hello, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, causes, delayed, painful, excess & frequent blood flow during menstruation. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, carethe.
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Follow a Healthy Diet Always - For a Healthy Life

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist, Hyderabad
Follow a Healthy Diet Always - For a Healthy Life

A healthy diet is one which will improve not just your physical health, but your mental health as well. It is essentially concerned with healthy nutrients and essential amino acids, fatty acids, vitamins and minerals. A healthy diet can be obtained by consuming the correct proportion of vegetarian and non-vegetarian foods.

The following section focuses upon how to have healthy and controlled diet in and out of home for yourself and your family!
1. Tips for your family

  • Have the food as slowly as possible.
  • Have small quantities of food at one time.

2. At home

  • Eat on small plates to control having extra quantities of food.
  • While doing the monthly shopping of groceries, buy the food in small containers to make yourself aware of how much you are consuming.
  • Try to have meat, poultry and seafood with herbs and spices instead of sauces or gravies.

3. Outside home

  • While having food at restaurant, have lighter version of the food. Foods rich in gravies and spices can adversely affect your health.
  • Experience mindfully the experience of tasting the delicious food. This is good both for your physical as well as mental health.
  • Avoid having desserts immediately after food if possible.
  • Try to have healthier foods like fresh fruits, sorbets, whole grains and other lighter versions of your choice of foods. Carefully notice the amount of food you are consuming no matter whatever you eat!
  • Try to start your meal with broth-based soup or green salad. Order a healthier version of the food first and foremost in order to avoid being influenced by the choices of others who are having the meal with you.

4. Tips solely focused on and for your family

  • Be a role model for your child by showing how to have smaller and required portions of the food, especially those with high calories.
  • Teach them by offering healthy foods and letting them to choose the amount they want to eat.
  • Encourage them to have plain water when thirsty. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
4932 people found this helpful

I'm a 23 year old female. I have irregular periods from onset. My usg reports are normal. And even thyroid functions are normal. Hair Fall started from 4 yrs and Im going bald these days. Pls suggest what to do for my periods to become regular.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm a 23 year old female. I have irregular periods from onset. My usg reports are normal. And even thyroid functions ...
Hello, There is a possibility that you may be a case of PCOS and hence get a hormonal profile done with serum testosterone levels and ultrasound pelvis to rule out any polycystic ovaries. If diagnosed then you may have to be placed on regular low dose oc pills for at least 6 months to regularise your menses. Regards
3 people found this helpful
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I had sex with my bf but sperm did not enter my vagina. But still I have taken ipill within 24 hours. But I did not get my periods & my stomach is feeling tight. My period date did not cross.

BHMS
Homeopath, Malappuram
I had sex with my bf but sperm did not enter my vagina. But still I have taken ipill within 24 hours. But I did not g...
Hello, Healthy sperm can reach the egg in as little as thirty minutes. Once inside the female's body, sperm can live for several days. Females don't get pregnant immediately after having intercourse. It will take up to 6 days for the sperm and egg to join together and make a fertilized egg. You should take pregnancy test for the confirmation. Women can get pregnant in a variety of ways. One common way is through unprotected vaginal intercourse, during which a man ejaculates sperm into the vagina. The sperm can then travel up through the cervix, into the uterus, and, if an egg is present, the sperm may fertilize it. Thank you.
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Avoid Painful Intercourse and Enjoy Healthy Romance

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Avoid Painful Intercourse and Enjoy Healthy Romance

When someone intends to describe'intercourse, the adjective painful is not the first thing to spring up in your mind. But more often than not, you or your partner might be suffering from a painful experience under the sheets that further complicates your relationship. 

But to paraphrase, it doesn't have to be like this. If you are encountering pain on a regular basis, it is best to talk to your partner and to a doctor to get rid of the problems. 

Below is a list of 6 reasons that could be responsible for a painful intercourse:

  • Lack of sufficient lubrication: When the female member is turned on because of foreplay, there is an adequate amount of white mucous discharge in the vagina which works as a natural lubricant and makes penetration easy and comfortable. A lack of sufficient foreplay or a side effect of usage of medications for allergies and antidepressants might make your vagina dry which can cause pain. Also, intercourse before your menstrual period can also facilitate the painful experience. This condition can be checked upon by usage of lubricants which will sufficiently moisturize the vagina.
  • Inflammation of the bladder region can also cause pain during sex: It is recommended to urinate after sex in order to drain away the bacteria that might have entered your body during intercourse.
  • Infection: Infection in the vagina, which can be denoted by the change of color in the vaginal discharge can be a reason for the pain. Also itching in the vagina (vaginitis) in case of women or infection to certain contraceptives for men can also give rise to pain. Inflammation of prostate gland: for males, severe pain just a few moments before ejaculation might be a result of prostatitis (inflammation of the prostate gland) and should be immediately diagnosed.
  • Medical conditions: If the pain during intercourse affects your whole body, then there is a possibility that the pain is a reason for some underlying serious medical condition like problems in the uterus, irritable bowel syndrome or ovarian cysts.
  • Hormonal imbalance: If you are pregnant or you have given birth just a few months back, you might feel pain during intercourse as changes in hormones during pregnancy might cause your vagina to dry up.
  • For more info you can consult with our herbal experts.
33 people found this helpful

What are all the foods to be consumed by women to get more fertile to get conceive faster?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
What are all the foods to be consumed by women to get more fertile to get conceive faster?
Just like any human being all vitamins, minerals, protein, good fat. Nothing specific for faster conceiving.
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My wife is pregnant 22 weeks Till 16 weeks I was do intercourse softly But nowadays I can't feel sex feeling immediately and not erection also Is that my caring about child in womb ot any else.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My wife is pregnant 22 weeks
Till 16 weeks I was do intercourse softly
But nowadays I can't feel sex feeling immediat...
Home Remedy- 1-Onion is very good vegetable to treat sexual impotence. It increases libido and strengthens reproducing organs. White onions are best for this purpose. 2-Take about 5-10 gm root powder of Ladyfinger in a glass of milk. Add 2 tsp of mishri in this milk and drink it. This will prove helpful in improving sexual vigour. Treatment- apply pranacharya gopal oil on your penis and give a massage. It will strengthen your nerves and erection power will get better.
1 person found this helpful
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I m a 35 years old female, I have a 08 years old daughter, we want a 2nd issue but after several attempts since last 02 yrs, it failed, one of the ovary has been removed 05 years ago, I am under medical treatment but nothing positive, so, I left the treatment, the sperm count of my husband is normal.

BHMS
Homeopath, Secunderabad
This is called secondary infertility, nothing to worry madhurima, we have excellent medicines in homoeopathy for this your problem. Did you got regular periods or not? now are you taking any medicines for this?
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When should I go for test. M 35 n husband is 38. We got married in July 2016. My LMP came on 1st March. I have 22-23 days regular basis period cycle. M confuse cz no vomit still. N one more thing. What side I should sleep. Left or right.

BHMS
Homeopath, Mumbai
When should I go for test. M 35 n husband is 38. We got married in July 2016. My LMP came on 1st March. I have 22-23 ...
Do one strip test. C it is positive. Confirm with gynaec. You can sleep any side do not sleep straight. Eat healthy diet. Do not eat food which gve more heat like papaya etc.
2 people found this helpful
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I am 9 months pregnant I have back pain and lower abdomen pain at night time. Is that normal?

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
I am 9 months pregnant I have back pain and lower abdomen pain at night time. Is that normal?
Lower abdomen dull ache and back pain may be normal unless you don't have other signs of labour like uterine contractions and watery discharge from vagina. Keep a watch on your baby movements. Labour can start after 37 weeks anytime so please be careful.
1 person found this helpful
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Last week I had intercourse with her but now she is saying very pain in her vagina so wt shall I do please give me suggestion.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Hi lybrate user, pain in the vagina can occur if it was the first intercourse. Otherwise, she has to be examined for the cause.
1 person found this helpful
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