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Dr. Himanshu Gupta  - Orthopedist, Ghaziabad

Dr. Himanshu Gupta

85 (10 ratings)
MS - Orthopaedics, M.Ch - Orthopaedics, MBBS

Orthopedist, Ghaziabad

13 Years Experience  ·  300 - 500 at clinic  ·  ₹500 online
Dr. Himanshu Gupta 85% (10 ratings) MS - Orthopaedics, M.Ch - Orthopaedics, MBBS Orthopedist, Ghaziabad
13 Years Experience  ·  300 - 500 at clinic  ·  ₹500 online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Himanshu Gupta
Dr. Himanshu Gupta is a renowned Orthopedist in Nyay Khand I, Ghaziabad. He has helped numerous patients in his 13 years of experience as a Orthopedist. He has done MS - Orthopaedics, M.Ch - Orthopaedics, MBBS . He is currently practising at Ami Care Orthopedic & Multispecialty Center in Nyay Khand I, Ghaziabad. Save your time and book an appointment online with Dr. Himanshu Gupta on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 41 years of experience on Lybrate.com. Find the best Orthopedists online in Ghaziabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Orthopaedics - King George's Medical College - 2008
M.Ch - Orthopaedics - USAIM (University of Seychelles, American Institute of Medicine) - 2011
MBBS - Chhatrapati Shahu Ji Maharaj University Kanpur - 2004
Past Experience
Consultant Orthopedics at Yashoda Hospital Khaushambi, Krishna Hospital, Fortis Hospital (Visiting)
Senior Registrar at Sports Injury Center Safdarjung Hospital
Senior Registrar at Dr. Hedgewar Arogya Sansthan
...more
Fellow Joint Replacement and Arthroscopy at Leelawati & Breach Candy Hospital
Resident at King George's Medical College
Languages spoken
English
Hindi
Awards and Recognitions
German Arthroscopy Association Fellow For Shoulder Arthroscopic Surgeries ,Germany
Gold Medal For Masters In Orthopedics
Depuy(Johnsons) Fellow For Joint Replacement Surgery Mumbai/Germany
Professional Memberships
Indian Orthopaedic Association
Indian Arthroscopy Society
Indian Society for Hip and Knee Surgeons

Location

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Ami Care Orthopedic & Multispecialty Center

No-15/16, Nyay Khand-1, Near Indirapuram Public SchoolGhaziabad Get Directions
500 at clinic
...more

Krishna Hospital & Trauma Centre

J-85, Patel Nagar 01, Kavi Nagar, Landmark : Old Bus StandGhaziabad Get Directions
300 at clinic
...more

Yashoda Super Speciality Hospital

H1, Kaushambi, Dabur Chowk, Landmark : Near Anand Vihar ISBTGhaziabad Get Directions
500 at clinic
...more
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Text Consult
Send multiple messages/attachments. Get first response within 6 hours.
7 days validity ₹500 online
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Phone Consult
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5 minutes call duration ₹500 online
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Runner's Knee - 7 Ways To help You Treat It!

MS - Orthopaedics, M.Ch - Orthopaedics, MBBS
Orthopedist, Ghaziabad
Runner's Knee - 7 Ways To help You Treat It!

If you are thinking that runner’s knee pain can ony happen to runners or sportsmen, then you are wrong. It can happen to anyone who spends time in doing things that involve bending the knees. It can happen due to activities like walking, biking and jumping. It refers to an aching pain around the kneecap. In medical terms, it is also called patellofemoral pain syndrome.

It doesn’t refer to a particular injury. It is an umbrella term to refer to any pain that happens during knee problems. Here are some of the reasons responsible for runner’s kneecap:

  1. High stress exercises, such as lunges or plyometrics
  2. Direct hit in the knee.
  3. If any of the bones are out of their correct position.
  4. Hypermobile feet and fallen arches or overpronation can cause joint pain as they change the way you walk.
  5. Weak or unbalanced thigh muscles.

What Are the Symptoms of runner's knee?

  1. You can feel the pain in front, behind, or around the kneecap
  2. Pain is felt when you walk, squat, kneel, run, or get up from a chair
  3. Pain is felt when you walk downstairs
  4. Swelling around your knee or a grinding feeling inside the joint

Diagnosis:
It can be diagnosed through physical examination and might require X-rays, MRIs, or CT scans.

What's the treatment for runner's knee?

  1. In most cases, runner’s knee gets better with time. However, the cause of the pain must be identified and then the treatment is done. Here’s what can be done:
  2. Give rest to your knees. It is best to avoid activities that cause the pain.
  3. Apply ice pack on the knees to ease the swelling. Repeat this after every 3 to 4 hours in a day and apply the pack for at least 20 minutes.
  4. Use an elastic bandage or straps to wrap the knees. It gives extra support to the knees and prevents the pain.
  5. Elevate the leg on a pillow at the time of lying down.
  6. Take pain killers like ibuprofen or naproxen.
  7. Indulge yourself in stretching exercises.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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