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Dr. Heena

diploma in acupressure

Acupressurist, Ghaziabad

7 Years Experience
Dr. Heena diploma in acupressure Acupressurist, Ghaziabad
7 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Heena
Dr. Heena is an experienced Acupressurist in Patel Nagar, Ghaziabad. She has helped numerous patients in her 7 years of experience as a Acupressurist. She is a diploma in acupressure . You can consult Dr. Heena at Heena Spiritual Healing Centre in Patel Nagar, Ghaziabad. Book an appointment online with Dr. Heena and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 28 years of experience on Lybrate.com. You can find Acupressurists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
diploma in acupressure - Ignou - 2010
Languages spoken
English
Hindi

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G-85 Near Easy Day Meerut Road Patel Nagar III Patel Nagar Ghaziabad Ghaziabad - 201003Ghaziabad Get Directions
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My finger tips are burning and I feel pain at the finger joints. What should I do?

BPTh/BPT
Physiotherapist, Kota
My finger tips are burning and I feel pain at the finger joints. What should I do?
Finger exercise dear you can do it easly…………1, Pinch Strengthener This exercise helps strengthen the muscles of your fingers and thumb. It can help you turn keys, open food packages, and use the gas pump more easily. •Pinch a soft foam ball or some putty between the tips of your fingers and your thumb. •Hold for 30 to 60 seconds. •Repeat 10 to 15 times on both hands. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damage Finger Lift Use this exercise to help increase the range of motion and flexibility in your fingers. •Place your hand flat, palm down, on a table or other surface. •Gently lift one finger at a time off of the table and then lower it. •You can also lift all your fingers and thumb at once, and then lower. •Repeat eight to 12 times on each han Thumb Extension Strengthening the muscles of your thumbs can help you grab and lift heavy things like cans and bottles. •Put your hand flat on a table. Wrap a rubber band around your hand at the base of your finger joints. •Gently move your thumb away from your fingers as far as you can. •Hold for 30 to 60 seconds and release. •Repeat 10 to 15 times with both hands. You can do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Thumb Touch This exercise helps increase the range of motion in your thumbs, which helps with activities like picking up your toothbrush, fork and spoon, and pens when you write. •Hold your hand out in front of you, with your wrist straight. •Gently touch your thumb to each of your four fingertips, one at a time, making the shape of an" O. •Hold each stretch for 30 to 60 seconds. Repeat at least four times on each hand I hope you will fit and fine thnx….
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I am a 24 years old guy and still in young age my hair became white. Is there any way to reduce whitening my hair?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 24 years old guy and still in young age my hair became white. Is there any way to reduce whitening my hair?
Homoeopathic medicine lycopodium 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water daily night hair aid drops (bakson) the above pack contains 2 type of drops hair aid internal -drink 10 drop in 1 spoon fresh water twice daily hair aid external-apply 40-45 drop after mixing in 1-2 spoon oil (any oil mustard or coconut) on scalp 30 minutes before bath twice weekly report after 3 months.
3 people found this helpful
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My became white so how I protect my hair I am only 16 years old please trll me what I will do to protect my self.

BHMS
Homeopath, Raebareli
My became white so how I protect my hair I am only 16 years old please trll me what I will do to protect my self.
•Please do the following: Put some coconut oil in a pan. Boil a few dried Indian gooseberry pieces (if you do not have dried amla then use amla powder) in the oil until they become charred. Let the oil cool. Apply the oil on your hair and scalp. Leave it on overnight, or at least for an hour, before rinsing it out. Do this at least once or twice a week.
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I am 21 years old, how can I creat my hair black?

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
german med: carbo veg 200 / 1 dose daily morning empty stomach / for 7 days / then arnica 30 daily 1 dose for 2 weeks bio chemic: ferrum phos 6x/ 6 tabs 3 times a day/ 3 weeks ========================================= foods mixed fruit juice daily 2 times 2 boiled eggs daily morning dry coconut daily, cheese, carrot juice cod liver oil cap dail; y 1 at night after dinner.
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Sir I have ask many solution for permanent hair removal and sone suggested to use besan and turmeric powder mixing massage for permanent hair removal and some says it will not work. Sir what I do I am totally confused what to do sir for permanent hair removal with home remedies. Pls help sir. Provide me the guaranteed solution please sir.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I have ask many solution for permanent hair removal and sone suggested to use besan and turmeric powder mixing ma...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
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I am 25 years old male and I have hair fall problem and my hair's are also thin. I lost my hair volume. I tried so many things but didn't get results. please help me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am 25 years old male and I have hair fall problem and my hair's are also thin. I lost my hair volume. I tried so ma...
1. Take good balance diet having fruits and vegetable, milk, egg. 2. Sulphur may help regrow hair - take garlic 3. Keep head / scalp clean 4. Do dry massage 5. Do regular oiling with coconut oil - apply at nihtt and wash in the morning 5. Treat dandruff with ketoconazol shampoo twice a week 6. If no dandruff try vatika shampoo do for I month and report.
1 person found this helpful
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He is suffering from pain in his joint & leg. Is it due to calcium deficiency? What could be done?

D.P.T
Physiotherapist, Hyderabad
He is suffering from pain in his joint & leg. Is it due to calcium deficiency? What could be done?
taking calcium supplements. calcimac d tablet once a day for 15 days helps increase in calcium in the body. exposing body to early morning sunlight. and applying heat fermentation with diclofenac gel reduces pain.
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How to make scalp hair thick and also make them grow in quantity so that the patches of bald are not seen. How to keep hair black for a longer time without using any color.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to make scalp hair thick and also make them grow in quantity so that the patches of bald are not seen.
How to kee...
apply bhringraj oil on your scalp then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep...
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I suffer from pain in legs due to race practice.

MS - Orthopaedics, pgp rheumatology
Orthopedist,
I suffer from pain in legs due  to race practice.
Dear it seems you are suffering from stress fractures of tibia (leg bone). This is very common in young males who do race practice. So its better you do race practice under some trainer. That is first warm up ezercise for 10-20 minutes then gradual jogging and then sprint. Build up your race speed in 30-45 days. Dont try to run fast on day one.
1 person found this helpful
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How to get rid of unwanted hair near chin n upperlip area and moles on body?

Fellowship in dermatosurgery, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist,
Unwanted hair over chin and upper lip are best treated with Diode laser. Moles on the body need to be removed either surgically or with laser.
8 people found this helpful
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I'm getting ring worms on my body right now I have 7. Play I've pain in right chest on particular motion, breathing deep or stretching chest, it's not a muscular pain.

BHMS
Homeopath, Bangalore
I'm getting ring worms on my body right now I have 7. Play I've pain in right chest on particular motion, breathing d...
Take homoeopathic medicine tellurium 1m 4pills 4 times 4 days give a gap of 1 week again repeat 4 days. In same way take 6 courses, take lots of water n try keeping that area dry n don't apply any local applications. N if its too itchy add a pinch of asafoetida to boiling water n you can apply candid dusting powder.
1 person found this helpful
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I am 18years old boy. I have a body pain from last 1year. I can't sit without support on the back and also I have a chest pain with chest pain I can't eat anything properly.

BHMS
Homeopath, Delhi
I am 18years old boy. I have a body pain from last 1year. I can't sit without support on the back and also I have a c...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) and take it three times in a day for a week. 2. Robinia 30 (4 drops in little water) and take it three times in a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines. Avoid fried and spicy food. Include fruits, raw vegetables and fresh vegetable juices in your diet.
7 people found this helpful
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How to reduce hairfall and dandruff. How to protect hair from pollution damage? How to avoid white hair?

Vaidya Visharad
Ayurveda, Narnaul
How to reduce hairfall and dandruff. How to protect hair from pollution damage?
How to avoid white hair?
Rinse hair with lukewarm water. Never use very hot or cold water to wash hair. It makes them brittle. • Condition hair daily. Ensure that you use a conditioner at all times after shampooing your hair. Conditioner helps soften and detangle hair.
3 people found this helpful
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My right shoulder always pain then i'll do shoulder exercise in gym.

MS - Orthopaedics, MBBS
Orthopedist,
My right shoulder always pain then i'll do shoulder exercise in gym.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am suffering from cervical pain. Badly pain in shoulders. I had took physiotherapy but nothing happen. I am 23 years old. Can it be healed permanently. Or what should I do to heal them. Please tell me permanent treatment. Bcoz now I am fed of with this.

BHMS
Homeopath, Raebareli
I am suffering from cervical pain. Badly pain in shoulders. I had took physiotherapy but nothing happen. I am 23 year...
Please wear a neck belt for some time take homeopathic medicines for your condition. Take mag phos 6x - thrice daily continue treatment.
1 person found this helpful
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My mom has pain and heavyness in her left arm.Please do help

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Massage with your thumbs from the midpoints of your shoulder blade towards back of your head upto the lower edge of the ear on your either side. Use oil or waer. Move only upwards only. Afterwards do arm rotation forward and backward slowly acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. I am suggesting you a method by which you can get instant relief and continue to do it. However you consult me privately to get permanent solution.
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My hair is very poor so this is very broken what a solution to stop the hair broken.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My hair is very poor so this is very broken what a solution to stop the hair broken.
Hi. You take biochemic calc. Phos 12 x+ kali. Phos 3x+ kali. Sulph 3x+ nat. Mur 3x+ sillicia 12x. With warm water 4tab each thrice a day.
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I always have some pain in joints of my right wrist. My age is 26.

MPT - Orthopedic Physiotherapy, Certificate course in sports taping , Certificate course in Manual therapy , BPTh/BPT
Physiotherapist,
Hi, I am Dr. Dhanajeyan pt, chief physiotherapist at spectrum physio centre in bangalore. You can drop your details in the private questions where by we can help you more. Ice packs for 5 mins and use a wrist support, if you are at desk job check your keyboard height.
4 people found this helpful
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I am 64 year male and I was feeling moving pain then I got blood test RH factor was 120 ayurveda medicine Antaf daily with other medicine from which I got relief but if I do not take one day mis I got pain again please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 64 year male and I was feeling moving pain then I got blood test RH factor was 120 ayurveda medicine Antaf daily...
Dear sir Do avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 15 minutes duration each time regularly Best Wishes
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I am 54 years old. I have been experiencing severe pain in my left forearm whenever I spent time in cold climate and also at the time of constipation. Can you please diagnoze this disease and recommend suitable treatment?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, I would like to think that you should get your cervical spine evaluated, if thats fine than it could be due to either nerve entrapment or vascular cause. A short duration course of anti-inflammatory drugs with physical therapy can be tried. Thanks & Regards Dr Akshay
3 people found this helpful
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