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Dr. Heena

diploma in acupressure

Acupressurist, Ghaziabad

8 Years Experience
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Dr. Heena diploma in acupressure Acupressurist, Ghaziabad
8 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Heena
Dr. Heena is an experienced Acupressurist in Patel Nagar, Ghaziabad. She has helped numerous patients in her 8 years of experience as a Acupressurist. She is a diploma in acupressure . You can consult Dr. Heena at Heena Spiritual Healing Centre in Patel Nagar, Ghaziabad. Book an appointment online with Dr. Heena and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 30 years of experience on Lybrate.com. You can find Acupressurists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
diploma in acupressure - Ignou - 2010
Languages spoken
English
Hindi

Location

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Heena Spiritual Healing Centre

G-85 Near Easy Day Meerut Road Patel Nagar III Patel Nagar Ghaziabad Ghaziabad - 201003Ghaziabad Get Directions
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I have difficulty in walking. Calf pain, low backacts and foot drop. My reports says my (EHL is weak) DTR=Absent and according to MRI reports -FACET joint arthrosis is seen at L4-5 and L5-S1 with evidence of laminectomy. Non enhancing cystic lesion measuring at T12-4 level kinking of comes and splaying of nerve roots. L3-4 causing indentation of thread sad and narrowing of respective neural foramina.

Bachelor of physiotherapy, Masters in physiotherapy
Physiotherapist, Zirakpur
I have difficulty in walking. Calf pain, low backacts and foot drop. My reports says my (EHL is weak) DTR=Absent and ...
Hello lybrate-user, Thank you for contacting me. You need some strengthening exercises for weakness of EHL. Physiotherapy is must after Laminectomy. Range of motion exercises and some customized exercises will ease your walk. I hope this will help you.
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If we want to remove hair from our testicles, penis n surrounding those area can we use trimmer or els do we have any other option.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
If we want to remove hair from our testicles, penis n surrounding those area can we use trimmer or els do we have any...
Dear Lybrate user. The skin of your testicles are very smooth and therefore, if you use shaver, there is a chance of cutting. Better is always trimming. Take care.
1 person found this helpful
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Im 22 years old. A year ago, I was having thick hair. Since the middle of this year, Im facing severe hair loss. My front area is completely bald. Currently im having much more hair loss on the crowned area of my head. Does androanagen tablet helps to regain hair on the bald area. Does this tablet can reduce hair loss. Please help me. Regards.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Im 22 years old. A year ago, I was having thick hair. Since the middle of this year, Im facing severe hair loss. My f...
I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair.
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There is something wrong with my shoulders. Right shoulder is more rounded. Could it be winged scapula or maybe some dislocation in my shoulders?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
There is something wrong with my shoulders. Right shoulder is more rounded. Could it be winged scapula or maybe some ...
Application of ice may be helpful to reduce pain associated with Winged Scapula or Scapular Winging, although it is a very difficult endeavor as it is a very tough place to apply ice. Cold application works better than warm or heat treatment for Winged Scapula or Scapular Winging. Please do not do any body building activities for the next 4 weeks as shoulder dislocation will take minimum 4-6 weeks to heal. And also you need to do shoulder strengthening exercises which is very much important for you to recover totally and also in a rhythmical manner. If possible try to get private online consultation from us over phone or online we will give you guidelines how to prevent further dislocation and how to totally recover.
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I am 22 year old men. My hairs are change to white. What happening me. What can I do for black hair.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment folliclean (wellman) it contain 2 bottles. Internal and external internal folliclean drops. Drink 15 drops in 20 ml fresh water 3 times daily external folliclean drops. Apply 15-20 drops in any oil preferably a-1 black oil (wellman) on roots of hairs with your fingers. No brisk massaging required. Leave overnight and wash next day with a-1 black shampoo (wellman) a-1 black oil (wellmans lab) apply twice weekly at night, leave overnight and wash in morning a-1 black shampoo (wellman lab) for washing hair antoxid-hc (dr. Reddy) 1 cap daily>this you can buy from allopathic drug store drink lots of water daily take nutritious diet exercise regularily report after 3 months.
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I want to use derma roller for my receding hairline. But confused between alloy needles derma roller & micro needles derma roller. please suggest which one is better for hair regrowth purpose?

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
I want to use derma roller for my receding hairline. But confused between alloy needles derma roller & micro needles ...
Hello, Dermaroller helps in areas where there is reduced hair density, not areas which are completely bald. You can try dermaroller and minoxidil for 6-8 sessions. The results are moderate.
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My age 28 and my testosterone level 550 ngdl. Still I have less facial hair. What is the reason tell me?

BHMS
Homeopath, Hooghly
My age 28 and my testosterone level 550 ngdl. Still I have less facial hair. What is the reason tell me?
Do regular exercise,,take high protein,,apply alovera gel extract,apply castor oil,,massage ur face daily,,with this u need proper homoeopathic treatment to cure ur problem
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Premature Graying Of Hair - Top Ayurvedic Tips That Can Help!

MD, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Pune
Premature Graying Of Hair - Top Ayurvedic Tips That Can Help!

Are you looking for a natural and effective treatment for hair fall and premature graying of your hair? You should consider Ayurveda for dealing with these conditions without the fear of harmful side effects on your body. Hair fall refers to the condition in which excessive hair loss is experienced from your scalp. According to Ayurveda, these conditions are said to arise from ‘pitta dosha’ imbalances. The continuous disturbance of pitta can lead to hair loss and graying of hair. Consuming substances that enhance your pitta dosha results in premature gray hair. There are various Ayurvedic remedies for dealing with these conditions. The most important ones are as follows:

Panchakarma therapy

  • Panchakarma therapies such as Nasya, Virechana, and Shirodhara are effective for dealing with gray hair.
  • Virechana helps in balancing your vitiated pitta diosha.
  • Shirodhara using certain medicated oils also helps in reducing hair fall and hair graying.
  • You should use neem, shadbindu, and yashtimadhu oil for Nasya.
  • Regular hair massage using til oil that is made of amla and neem is essential for hair loss prevention.
  • You may apply ghee at the bottom of your feet with a bronze vessel before going to sleep. This is useful in converting your gray hair to black.

Diet

  • You have to avoid oily, spicy, and heavy food, along with coffee and tea.
  • Keep away from refined foods, junk food, carbonated drinks, alcohol.

Massage

  • Massaging your scalp is ideal for maintaining healthy hair, and preventing hair fall.
  • While massaging, the thumbs should be placed at the back of your ears, and the scalp should be rotated under your fingertips. Your scalp has to be moved along with your fingers.
  • After this, you should apply pressure against your scalp with your palms.
  • This is important for proper blood circulation, and the blood supply to your hair roots gets increased.

Yoga

  • It is considered that the nerve endings present under your fingernails are connected to the roots of your hair.
  • Rubbing your nails against each other helps in improving the blood circulation on your scalp.
  • The Prasanna mudra involves keeping hand near on your chest and rubbing your nails of eight fingers against one another for about 10 minutes. This should be undertaken regularly for 30 days. This helps in slowing down hair fall, reduces gray hair, and split ends.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4944 people found this helpful

Hi. My. Age is 33 last 3 year. My hair and. Beard. Hair grey day. By day please suggest me. What I can do. please reply. Me.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hi. My. Age is 33 last 3 year. My hair and. Beard. Hair grey day. By day please suggest me. What I can do. please rep...
White Hair or greying hair mainly occurs when your hair follicles stop producing melanin, the pigment that gives hair its color. Though, ageing is the primary reason of grey hair but premature greying of hair in early 20’s or 30’s is now common. Genetic factors, stress, lack of nutrition, chemicals, smoking or any underlying disease like thyroid or anemia can also lead to premature greying of hair. All these factors lead to underproduction or zero production of melanin that leads to grey or white hair. Lack of minerals like zinc, copper is one of the most underestimated yet one of the most analysed reason of grey hair. Turning already grey hair into black is not possible, but you can always control further greying of hair. A balanced diet is the most effective solution to control greying of hair. Include lots of fresh fruits, vegetables, protein rich sources of food in your diet. Load up on food items containing antioxidant and vitamin C like gooseberry, oranges, lemon etc. Try to stay stress free, limit your on-screen time, do exercises and yoga that will increase oxygen in your body and hair. Some cost effective hair care tips at home can also give you wonderful hair and prevent further greying - Give warm oil massage to your hair with different oils like sesame, olive oil, castor oil. Put protein rich hair packs made of egg. If you want to stay chemical free than you can try some natural conditioners like thyme, rosemary tea, chamomile tea or sage tea to rinse your hair post hair wash. Start a good hair regimen by selecting right shampoo and conditioners. A professional hair and scalp analysis to get right hair care products for you is worth than spending time and energy on wrong products. Make a visit to your nearest dermatologist soon to get head turning hair.
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Right now am 22 years of age. 2 years back I had a ligament injury in my left knee while playing football. I have stopped putting any kind of pressure on the knee after that as I fell pains of sliding ligaments in case of sudden jerks. But feel no pain in normal walking. How can I treat that at a minimum cost?

Md ayurveda
Ayurveda, Bijapur
Right now am 22 years of age. 2 years back I had a ligament injury in my left knee while playing football. I have sto...
Hello lybrate user, - 1st thing is to avoid such activities which increase the chances of recurrence of the issue - ayurveda panchakarma treatment may help you to strengthen your ligaments and joints - apply ksheerabala taila daily twice and give hot fomentation - take jaanu basti an ayurveda panchakarma treatment for 16 days to feel better. - take ashtiposhak tablets 2-0-2 for 1 month thank you.
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