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Dr. Heena

diploma in acupressure

Acupressurist, Ghaziabad

7 Years Experience
Dr. Heena diploma in acupressure Acupressurist, Ghaziabad
7 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Heena
Dr. Heena is an experienced Acupressurist in Patel Nagar, Ghaziabad. She has helped numerous patients in her 7 years of experience as a Acupressurist. She is a diploma in acupressure . You can consult Dr. Heena at Heena Spiritual Healing Centre in Patel Nagar, Ghaziabad. Book an appointment online with Dr. Heena and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 43 years of experience on Lybrate.com. You can find Acupressurists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
diploma in acupressure - Ignou - 2010
Languages spoken
English
Hindi

Location

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Heena Spiritual Healing Centre

G-85 Near Easy Day Meerut Road Patel Nagar III Patel Nagar Ghaziabad Ghaziabad - 201003Ghaziabad Get Directions
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I have so much of pain in my left shoulder and arm the pain is like muscle pain what is the medicine should I take.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have so much of pain in my left shoulder and arm the pain is like muscle pain what is the medicine should I take.
Homoeopathic medicine COLCHICUM AUT 30 ( Dr Reckeweg) Drink 5 drop in 1 poon fresh water 3 times daily for 7 days.
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I am a 27 years old male having very less facial hair growth. I have done tests on serum testosterone level and it showed normal report. PleaSe help me in this regard so that I can have a fully grown beard and moustache.

BHMS
Homeopath, Chennai
I am a 27 years old male having very less facial hair growth. I have done tests on serum testosterone level and it sh...
There are a number of reasons that can affect the growth of facial hair, one of these are; low testosterone levels which is usually and directly responsible for low growth of facial hair. It is also seen that certain races or people in certain part of the world generally have less facial hair growth. Other reasons like delayed puberty, stress and hormonal imbalances could also have a significant impact on facial hair growth. Homoeopathic constitutional treatment has shown remarkable results in facial hair growth with minimum doses of medicines, you can easily take an online consultation for further treatment guidance You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I am 29 year old men and my head have mostly white hair. Even my beard going white. I have been doing color on my hair since 4 years. Is it possible to get them black naturally as I don't wanna continue coloring my hair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 29 year old men and my head have mostly white hair. Even my beard going white. I have been doing color on my hai...
Natural solutions for hair whitening - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
2 people found this helpful
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I am getting burning sensations in my base of feet the burning is too very much in the night. Pls suggest some remedy for the relief from this burning.

BHMS
Homeopath, Faridabad
I am getting burning sensations in my base of feet the burning is too very much in the night. Pls suggest some remedy...
Hi, Take homoeopathic medicine - Pulsatilla 30 and Sulphur 30 - both 3 times a day daily for 2 weeks. Also, take Becosule/ 1 cap. Daily once a day for 3 months. Revert.
1 person found this helpful
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My mother is 66 years old. BP and Sugar also. Few things which are disturbing her these days., Pain in legs, swollen feet, lot of vertigo when getting up or lying down, high pain in head, high BP. Pls help.

MBBS, F.E.M-RCGP(UK)
General Physician, Gurgaon
My mother is 66 years old. BP and Sugar also. Few things which are disturbing her these days., Pain in legs, swollen ...
Consult a nearby physician. Get full body checkup done. Important to keep sugar in normal range ,otherwise it affects almost all systems in body.
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She has a lot of joint pain in foot and he can not walk very good. Give the name of medicine to improve. Pain.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
She has a lot of joint pain in foot and he can not walk very good. Give the name of medicine to improve. Pain.
Try some remedies for joint pain: -ice packs can be used to soothe hot, swollen joints. -heat packs help to relax tense, tired muscles. -splinting of swollen or painful joints may be helpful, a physiotherapist or an occupational therapist (ot) may provide temporary splints for you. -pace yourself: overdoing things can increase your pain, but so can not doing enough. Your physiotherapist can advise you on increasing your activity level at a rate you can cope with and on finding the right balance between rest and activity. -take regular graded exercise: graded exercise starts slowly and increases in small steps. This will help you to strengthen your muscles and joints and increase your fitness. Improving your general fitness and stamina will help you to increase your activity level without increasing your pain. -mobilising, stretching and strengthening: your physiotherapist will assess your muscle strength and the range of movement in your joints, and advise on techniques and exercises so you can keep your joints working as well as possible. Best wishes.
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I have hair under my eyes and I remove them using threading technique. Does threading of facial hair makes it grow thicker?

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
I have hair under my eyes and I remove them using threading technique. Does threading of facial hair makes it grow th...
Dear, shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.
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X-Ray Report: Osteophytes seen with sclerosis in lumber vertebra. Disc Space reduced between L4-3 and L3-2 Lumber Spondylosis Doc advised spine support, withdrew it after a few days An MRI was suggested. Would it be helpful? Any immediate precautions, suggestions? Any suggested medication?

BPTh/BPT
Physiotherapist, Vellore
X-Ray Report:
Osteophytes seen with sclerosis in lumber vertebra.
Disc Space reduced between L4-3 and L3-2
Lumber Spo...
Hello, yes sir it will helpful for back support. Additionaly you will take some precautions also. Apply ice or hot water fermentation 3-4 times daily. Avoid forward bending activity. Avoid long time walking, standing, sitting. Lie on back. Avoid side lying. Do the breathing exercises.
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Hi, my name is form. My age is 24 years old. I have very hair problem. My some hair is white, n they growth are to slow, Pls help me to grow my hair and give me advise about my white hair,

BHMS
Homeopath, Delhi
Hi, my name is form. My age is 24 years old.
I have very hair problem. My some hair is white, n they growth are to sl...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. Take homoeopathic medicine acid phos 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days and update. Apply jobarandi hair oil.
1 person found this helpful
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I have dessication of discs at L5-S1 and due to herniation of discs there is lot of pain in left side of leg mainly in leftvbuttock and below hoto knee. And partial loss of sensation on 3rd and 4th fingers on left foot. Due to this slipped discs I am facing lot of discomfort mainly in last 2 months. The sciatic pain was mild earlier fir past 8 months and now it is too much. Do I need to undergo surgery, are there alternate options available?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
I have dessication of discs at L5-S1 and due to herniation of discs there is lot of pain in left side of leg mainly i...
You have already started having neurological sensory deficiency. This is a dangerous condition and can progress into paralysis. Surgery to relieve the pressure from the nerves is strongly recommended. Once the nerves are dead there is no coming back from it even with surgery.
1 person found this helpful
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My father 72 year old problem leg pain and jhinjhini and heart problem please advise for me.

DHMS (Hons.)
Homeopath, Patna
My father 72 year old problem leg pain and jhinjhini and heart problem please advise for me.
Hello, He should go for thorough tests to assess the blockage of cardiovascular function causing tingling of lower extramities. Tk, plenty of water to hydrate his body. Go for meditation to reduce stress to feed the heart, properly. His diet be easily digestible to check gastric disorder. Tk, Homoeo medicine:@.ArjunaQ-10 drops, thrice with little water. Tk, care.
1 person found this helpful
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Dear Dr. sir, only some hair in my beard of my face and not growth hair properly.

BAMS
Ayurveda, Ambala
Dear Dr. sir, only some hair in my beard of my face and not growth hair properly.
For fast growth of beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
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I am 19 year and I have white hair why reason that please ask me my a question answer quickly I wait in your answer quickly and thanks to you sir.

BAMS
Ayurveda, Ambala
I am 19 year and I have white hair why reason that please ask me my a question answer quickly I wait in your answer q...
These are the causes of white hair: • Stress • Due to medicines • Due to malnutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
1 person found this helpful
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I have a strain in right side where shoulder joints with back and ends upto right side in chest? What is it? How to get relief from it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a strain in right side where shoulder joints with back and ends upto right side in chest? What is it? How to g...
avoid heavy weight computer work. do hot fermentation and shoulder stretching exercises. if it work then OK otherwise physiotherapy treatment for few days
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How to stop hairfall

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
How to stop hairfall
All of us dream of having healthy, shiny and beautiful locks - hair that would be our crowning glory! Unfortunately hair fall has become a nagging problem nowadays. Hair loss is a common issue that affects millions around the world. Though it is painless, it can be a distressing experience to lose hair on a daily basis considering that women associate hair with beauty. No one wants to go bald (men accept it as a natural result of ageing) or look old at a young age.

How many times have you seen your comb or brush covered with hair and worried? hair fall can even occur when oiling or shampooing. According to beauty experts, it is normal to lose about 100 strands of hair in a day. Beyond this count, it may be considered as severe hair fall.

What causes hair fall?

The common reasons behind hair fall are mentioned below:
Lack of essential nutrients in the body
Excessive use of chemicals through hair coloring and hair styling treatments
Improper and unhealthy dietary habits
Hormonal imbalance
Certain medications
Dandruff, alopecia and other scalp disorders
Even stress and tension can lead to hair fall
Here are five tips which can help you stop hair fall!

1. A wide-toothed comb should ideally be used to gently detangle hair and then the regular fine-toothed comb may be used to style the hair as per one's need. This will reduce the risk of hair breakage and hair fall while combing.

2. It is best not to comb the hair while it is wet as this leads to greater chances of hair breakage and fall. Let it be dry or semi-dry before combing.

3. Do not rub your hair vigorously with towel. This will only lead to unwanted hair breakage. Use the towel instead to gently soak out excess moisture.

4. Clean your combs every week. If you look closely, you will see that combs become dirty over time; so they need to be cleaned with a brush, soap and water as using a dirty comb continuously can lead to hair fall as well. You can do this easily while taking a bath or shampooing each week. This is a necessary precaution to take for hair fall control.

5. Hot oil treatments is one of the best answers to address the problem of hair fall!


31 people found this helpful

I am 20 year old.. My hair turning white. By family doc suggested me to take omega fatty. But I am vegetarian. So I can take fish medicine and diet suggest me please.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 20 year old.. My hair turning white. By family doc suggested me to take omega fatty. But I am vegetarian. So I c...
Please take lycopodium. - 0/2 three times a day for one week. Revert back after one week with feedback.
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I am 45 years male. Having joints pain (knee, arm, wrist, above wrist) since 1 years take pain releaf tab and consult doctor also. He also prescribe me. And give tab but some hours, I am ok. After evening pain will be start heavy pain. Cant sit, cant stand more time. Night time heavy pain, cant sleep properly, cant turn also. I am suffering lot. Please advice me and cure my joint pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since you have been suffering from this chronic pain since many months now, I will need to see your detailed blood investigations and doctor's prescription notes also. Also what treatment have you taken till now for these above mentioned complaints? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
3 people found this helpful
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