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Dr. Gopal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Ghaziabad

41 Years Experience
Dr. Gopal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Ghaziabad
41 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Gopal
Dr. Gopal is a popular Ayurveda in Sahibabad, Ghaziabad. He has been a practicing Ayurveda for 41 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Gopal at Shakti Clinic Harbal Physician in Sahibabad, Ghaziabad. Book an appointment online with Dr. Gopal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi University - 1976
Languages spoken
English
Hindi

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101 Main Market Sahibabad Village Sahibabad Ghaziabad - 201005Ghaziabad Get Directions
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2 month back I having acne and skin have got dull and black .i had took treatment of dermatologist .i do not have any acne now but skin getting more darker.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
2 month back I having acne and skin have got dull and black .i had took treatment of dermatologist .i do not have any...
Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
1 person found this helpful
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My skin is fair before 2months but now my skin tone change what can I do to restore my skin tone.

BHMS
Homeopath, Ludhiana
My skin is fair before 2months but now my skin tone change what can I do to restore my skin tone.
Hello. Use curd and termeric mixture to wash face. Take 3 spoons curd and add one pinch termeric in it. Apply this on affected area and let it dry for 15 mins. Then wash face with plain water. If you skin is oily then try this. Take lemon, rose water and glycerine in equal amount and preserve in a bottle. Use this mixture twice a day with help of cotton. Always use sunscreen twice a day whether you going out or stay in home. These steps will give you fair skin. If you have more queries you can consult me.
1 person found this helpful
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If somebody has infection in their urine. What diseases have they got? And what to do?

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
If somebody has infection in their urine.
What diseases have they got?
And what to do?
Urine infection is the general term used for infection any where in the urinary tract, clinically called as urinary tract infection (uti). Depending upon the location and symptoms diagnosis is done. Uti calls for a treatment with antibiotic medicines, not following which, it will affect the kidneys in the longer run. So the best thing to do is, consult a qualified physician and start the treatment for the duration doctor advises you. Drinks lots of water maintain hygiene.
2 people found this helpful
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Hello I am a 27 yrs old. Mere hair fall bahut ho rahe hai. Please tell me how to get relief from this.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hello I am a 27 yrs old. Mere hair fall bahut ho rahe hai. Please tell me how to get relief from this.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
1 person found this helpful
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I have total cholesterol 239 LDL 161 HDL 41, sugar pressure are normal, I am 33, is it necessary to take statin?

ICR Study, M. B. S.(H)
Homeopath, Mumbai
I have total cholesterol 239 LDL 161 HDL 41, sugar pressure are normal, I am 33, is it necessary to take statin?
How's your activity levels what's your profession. If you are active and exercising regularly. Then no need of stations. Of course family history is also important for me further to advise you and how your nature of work all are important to know. It's statins.
1 person found this helpful
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My skin is so oily and every time pimple is rise up in my cheeks and a lot of black marks please help me.

MD- Homeopathy
Homeopath, Hyderabad
My skin is so oily and every time pimple is rise up in my cheeks and a lot of black marks please help me.
Wash your face 4-5 times a day with himalaya or clean and clear face wash. Apply berberis aqua cream 3 times a day. Drink plenty of water. Avoid spicy, oily food. Take good sleep. Revert after 15 days.
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What type of fruits should be eaten in order to lose fats? Does pineapples burns the fats faster?

Vaidya Visharad
Ayurveda, Narnaul
What type of fruits should be eaten in order to lose fats? Does pineapples burns the fats faster?
Dinner ? Whole grain bread or chapattis, steamed vegetables.For further assistance and complete diet plan and treatment you can consult me privately.
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How is this ayurvedic medicine triphala churn and ratnagarp potli ras Does this medicines reduced weight?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How is this ayurvedic medicine
triphala churn and ratnagarp potli ras
Does this medicines reduced weight?
This medicine helps to fasten the digestion. This does help in weight reduction as well but make sure you exercise daily.
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I got my impacted wisdom tooth extracted on 16 March. What should I eat. Can I start my regular routine.

MDS
Dentist, Kolkata
I got my impacted wisdom tooth extracted on 16 March.
What should I eat. Can I start my regular routine.
Yes you may, but do warm saline rinses 6-7 times daily for a week and avoid sharp food like chicken bones, fish etc. For few days.
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I have black spots in my face. I tried lots and lots of natural removers but I couldn't get rid of it. What should I do now?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I have black spots in my face. I tried lots and lots of natural removers but I couldn't get rid of it. What should I ...
Apply phytobright whitening essence cream and phytobright dark spot corrector. You will definitely be able to get rid of these spots.
1 person found this helpful
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My face skin is not so smooth because I have so many pimples spot please tell me a what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
My face skin is not so smooth because I have so many pimples spot please tell me a what to do.
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples *Aloe Vera is a cactus like plant with anti-bacterial, anti-fungal, anti-septic, astringent and a lot more useful medicinal properties. It can be used in a lot of ways- as a moisturizer, a face mask, shaving oil or it can also be included in your diet. Aloe Vera can work wonders for treating and preventing acne as it removes excess oil and dirt from the skin. It stimulates the cell growth, and helps the damaged skin for healing faster.
5 people found this helpful
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I am vijay suffering from diabetes since last 4-5 years. Please advice for better treatment.

MBBS
General Physician, Cuttack
I am vijay suffering from diabetes since last 4-5 years. Please advice for better treatment.
Go for regular exercise, reduce your weight if overweight,control your diet by avoiding sweets,high calorie and excess carbohydrate diet. Monitor your blood sugar three monthly and consult diabetologist for treatment and advice
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I want to loss my weight what should we eat for loose my weight please say me sir.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to loss my weight what should we eat for loose my weight please say me sir.
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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I am 51 years old and past 6 months I have liver cholesterol. What should I do to keep it in control.?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I am 51 years old and past 6 months I have liver cholesterol. What should I do to keep it in control.?
- eat lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos, avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I am 30 Years old male. My problem is skin related. Many cut marks, sun burn and dark heds on my face. Can these marks and sun burn and dark heds removed or not.

BHMS
Homeopath, Delhi
I am 30 Years old male. My problem is skin related. Many cut marks, sun burn and dark heds on my face. Can these mark...
Hello, you can take homoeopathic medicine nat mur 30 (4 drops in little water) every morning for a week and update with the feedback.
3 people found this helpful
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I am thinking to do face clean up. So please tell me what it will give me. And tell will there any side effect of the. How my face will look after that.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am thinking to do face clean up. So please tell me what it will give me. And tell will there any side effect of the...
There are not any side effects. But it is more effective when the skin products will suit your skin type. If not, there can others problems like skin darkening, or acne, etc.
1 person found this helpful
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My back teeth is chipping away into small bits when I eat hard food. Two teeth have been damaged in the past 1 week. What could be the reason?

BDS
Dentist, Jaunpur
My back teeth is chipping away into small bits when I eat hard food. Two teeth have been damaged in the past 1 week. ...
Chipping of teeth is not a normal thing sometimes pulp dead tooth chipped off sometimes carious tooth do so sometimes rct treated tooth without cap can chipped off whatever is your condition do vist a dentist he can identify reason then cure it.
1 person found this helpful
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Which is better for covering up during a sunny day, light or dark clothes? Also, is there a danger from tanning sprays rather than tanning beds?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Which is better for covering up during a sunny
day, light or dark clothes? Also, is there a
danger from tanning spray...
Dark colours (such as navy, black and dark red) absorb uv rays, and prevent them from reaching the skin better than white and light colours. However, closeness of the weave is still more important than colour of the fabric. Clothing that is loose rather than stretched across the skin is better.
4 people found this helpful

My mother is a liver cirrhosis child's A patient .with esophageal varices grade 2.for last few days her gums are bleeding heavily. Is it something to worry about? She also takes insulin for diabetes.

MBBS, MD - General Medicine
Internal Medicine Specialist, Chennai
My mother is a liver cirrhosis child's A patient .with esophageal varices grade 2.for last few days her gums are blee...
Liver cirrhosis causes defect in blood clotting. Due to decreased production of natural clotting factors produced from liver. Kindly check her pt and inr tests. Before it gets too late.
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The patient is of Age of 73 years, male, suffering from old age diabetics. In recent blood test, fasting sugar is 230 and PL is 435. The patient is vegetarian, not smoking, not chewing tobacco, no drinks. Any Ayurvedic Tablets / churns you will suggest him to consume?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
The patient is of Age of 73 years, male, suffering from old age diabetics.
In recent blood test, fasting sugar is 230...
Mr. lybrate-user, Even though you have asked for Ayurvedic treatment, I am answering the query. The reason is looking at your Fasting & Pp glucose levels it is clear that diabetes is totally uncontrolled. This is not good at any age, particularly at your age. Only real option for controlling diabetes is available only with modern medicines. So my suggestion is please stick to that, treatment can be improved with newer drugs or if need be Insulin may have to be used. Ideally to be in control fasting glucose has to be closer to 100 mg & PP 160 to 170 mg & HbA1c%<7. Otherwise a number of long term complications related to diabetes will start manifesting. In other medical practices unfortunately there are really no remedies to control diabetes, even though tall claims are made by them. Still you want to go for ayurvedic treatment then choice is entirely yours. Thanks.
7 people found this helpful
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