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Dr. Gopal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Ghaziabad

41 Years Experience
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Dr. Gopal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Ghaziabad
41 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Gopal
Dr. Gopal is a popular Ayurveda in Sahibabad, Ghaziabad. He has been a practicing Ayurveda for 41 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Gopal at Shakti Clinic Harbal Physician in Sahibabad, Ghaziabad. Book an appointment online with Dr. Gopal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi University - 1976
Languages spoken
English
Hindi

Location

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Shakti Clinic Harbal Physician

101 Main Market Sahibabad Village Sahibabad Ghaziabad - 201005Ghaziabad Get Directions
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Hi, I'm working in night shift past 6 months. I have thick strong hair. After some months gone I notice my hair gets weak and falls rapidly and hair becomes thin. Is this due to my work or any other? Can you help how to get my hair back like before or any other step?

Vaidya Visharad
Sexologist, Narnaul
Hi, I'm working in night shift past 6 months. I have thick strong hair. After some months gone I notice my hair gets ...
Market is flooded with several shampoos claiming to have extra protein. The notable point here is that while washing, protein in the shampoo doesn’t enter the hair or its roots. Shampoo’s main role is limited to cleaning the external surface of hair, that is, its cuticles. Hair do need protein but it comes from a good diet.
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I am 29 yrs old and I am having very serious dandruff which is effect on my scalp and occur hair falls what should I have to do.

BHMS
Homeopath, Faridabad
I am 29 yrs old and I am having very serious dandruff which is effect on my scalp and occur hair falls what should I ...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200, Badiaga 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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She is having a lot of fat at belly and thie side. It is been increasing day by day. Give appropriate suggestion to decrease her fat and to become in shape. Thank you.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
She is having a lot of fat at belly and thie side. It is been increasing day by day.
Give appropriate suggestion to d...
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
1 person found this helpful
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M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
CHAAS / BUTTERMILK - Excellent choice to Beat the Heat in Summer !!

- Best way to keep yourself hydrated in summer
- Aids in digestion
- Fights acidity
- Helps to manage weight
- High on electrolytes

Recipe
INGREDIENTS
100 g curd/yogurt
½ tsp roasted cumin powder/bhuna jeera powder or add as required
3/4 cup water
5 to 6 small ice cubes
black salt/kala namak as required
pinch of Hing
a few coriander leaves or mint leaves for garnish

INSTRUCTIONS
take all the ingredients in a blender jar, except the coriander leaves.
just pulse the blender for some seconds till everything is blended well and the mixture becomes frothy.
pour chaas in glasses.
garnish with coriander leaves and serve chaas immediately.
you can also chill the butter milk in the refrigerator and serve later. but use it in the same day.

www.allaboutdiets.in
26 people found this helpful

Sir mera weight to gain ho jata h but muscles kabhi develop nhi ho pate h. Main kafi achi diet leta hu but koi change nhi hota h meri muscles me. Please advice me.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga
Homeopath, Indore
Sir mera weight to gain ho jata h but muscles kabhi develop nhi ho pate h. Main kafi achi diet leta hu but koi change...
To develop muscles you need to have protein rich diet. You can have protein rich diet by including these things like - 1. Soybean and soy products- tofu, soy milk, roasted soybeans 2. Hummus 3. Spinach 4. Sun dried tomatoes 5 guava 6. Green peas 7 beans 8 lentils 9 peanut butter 10. Organic milk 11. Shelled pumpkin seeds 12 almonds 13 cashews 14- nutritional yeast - Nutritional yeast is a deactivated strain of Saccharomyces cerevisiae yeast, sold commercially as a yellow powder or flakes. It has a cheesy flavor, which makes it a popular ingredient in dishes like mashed potatoes and scrambled tofu. 15 sprouted grains 16 oats and oatmeals 17 sweet corn 18 Brown Rice. 19 Oranges. 20 Cottage Cheese 21 Eggs. Besides this- 1.Consumes additional calories: start consuming an additional calories. Even you have to consume more calories, don't go for junk food or any other bad item, stick to nutrient food. What I mean is that you can consume extra calories by eating food which have high content of calories as well as nutrients. This will help you in preventing from health problems. 2.Eat more Drink more: you should start eat a total of six times a day, taking a small meal at a time. If you can not each much, you could add snacks in between your two meals. 3.Include carbohydrate: Carbohydrate is very essential to increase our weight. Accordingly, various starchy food like rice, wheat, oat, rye etc. Fresh starchy vegetables such as potato, carrot etc. And fresh starchy fruits like banana, apple, pears etc. Should be included in your diet. You need fat. So include chocolate, ice cream etc. But note it should be consumed limited. 4. Take sufficient rest and sleep at least for six hours daily. Not only sufficient eating is enough for gaining weight (muscles, you have to digest it properly too for more queries ask us.
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Last I got intimate on 9 April with my partner. I got my periods on 19th April, and this month I am 7 days late. What can be the reason?

BHMS
Homeopath, Delhi
Last I got intimate on 9 April with my partner. I got my periods on 19th April, and this month I am 7 days late. What...
Hello patient you need to do a pregnancy test first. Afterwards only we can look for a treatment. Until then eat healthy like pineapple juice.
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I want to get rid of pimples on my face. Please suggest cure for this pimples. Pimples are for more than 2 months. I have tried many pimple care brands. But they found useless. Please help any cure for this pimples.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Take aragwadaristam mahamanjistadi kwatha kaisora guggulu tab gandhaka rasayana tablet consult me private for dosages and medicine
2 people found this helpful
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I have teacher job and in the last 1.5 years, my weight 57kgs I want to lose weight. Please halp.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have teacher job and in the last 1.5 years, my weight 57kgs I want to lose weight. Please halp.
dear lybrate user.....no need to loose your body weight....it is correct in relation with height...THANKS..
1 person found this helpful
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Dear Dr, I am 26 male. I was having high for which blood test was done and my cholesterol was 215 and triglycerides was 191. Dr. advised to take orvas ft for 1 month. Will I have to continue this tablet for life time? What are its side effects? Will this medication cause Erectile dysfunction? Thanks!

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Dear Dr,
I am 26 male. I was having high for which blood test was done and my cholesterol was 215 and triglycerides w...
Kindly consult with your complete lipid profile report. Medication need not be started at this age. First begin with diet modifications (take a detailed diet consult) and begin exercising, start gradually and increase to 45 mins daily. Quit smoking and drinking. Repeat levels after 6 weeks of these measures. If levels still high you may need medications.
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Hi my name is joy I am 15 years old and I have some boils on my face please help me.

BHMS
Homeopath, Faridabad
Hi my name is joy I am 15 years old and I have some boils on my face please help me.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
2 people found this helpful
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MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai

I am being tortured by my daughter who is 21 as I am a single mother and with no emotional and moral support. I stop her from going late night to parties and with guys and in retaliation she shouts at me and mentally I remain very disturbed. I am already on Epilex chrono 200 mg and rivotril 2 mg to be taken twice a day. Please help.

MBBS, DPM
Psychiatrist, Bangalore
I am being tortured by my daughter who is 21 as I am a single mother and with no emotional and moral support. I stop ...
Dear lybrate-user, You can go to any counselor for emotional and moral support. Family counseling centers and women's helplines have counselors. Please make use of them. All the best.
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Sir, I am 48 year old I am suffering problem of high blood pressure (100-110, 125-160) from last 3 months I want to know that I should go for a physician or a cardiologist. Pls help.

Clinical Cardiology, MD - Consultant Physician
Cardiologist, Surat
Sir, I am 48 year old I am suffering problem of high blood pressure (100-110, 125-160) from last 3 months I want to k...
Hi. For proper treatment of high bp, you should consult a cardiologist or a physician who is interested in bp management and treats such patients on regular basis.
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What are the symptoms of dengue fever? Please give answer my question when in possible.

MBBS,PGDMCH,PGDGM,AFIH,MHA,DEM
General Physician, Noida
What are the symptoms of dengue fever? Please give answer my question when in possible.
Dengue is a vector born disease (mosquito) symptoms are. High grade fever, severe headache, retroorbital pain, joint and muscle pain, generalised weakness, nausea, vometing, bleeding, skin rashes, malena (black stool, abdominal pain.
1 person found this helpful
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Respected sir I am suffering form ibs since 5 year and I can not sleep without following medicine 1) depran 10 & 2) taxidop 0. 25 at night. I want to reduce sleeping pills at any how but I cannot success. I am facing so many financial problem since 3 year. I loose my confidence and remain in sadness. Even though I can fight with routine problem, but my inner consciousness droop me and give me deep sadness. Please suggest me some medicine which pull me out from this situation and after proper recovery my self will never habitual with all the medicine. I will never forget your valuable consulting.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
There are effective medicines for your ibs. It can be cured in 3 months. Comorbidly you seem to suffer form please anxiety and depressive illness. Again there are effective treatment with medicines and psychotherapy. All this may cost a little but if you are treated, then your life will be settled. Consult a psychiatrist
2 people found this helpful
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Lybrate | Dr. Vimala Manne speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology, MBBS
Dermatologist, Hyderabad
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Lybrate | Dr. Vimala Manne speaks on IMPORTANCE OF TREATING ACNE EARLY

3482 people found this helpful

I have not moustache and beard on my face I'm 25 years old which medicine I should take.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have not moustache and beard on my face I'm 25 years old which medicine I should take.
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily
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I got very light period for 2-3 days. After that continuously facing yellow discharge. It happened with me (light period) once but got proper period by sysron NCR tablet. Now its happening again. Is it my period (light period) or I should wait for proper period?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I got very light period for 2-3 days. After that continuously facing yellow discharge.
It happened with me (light per...
Hi lybrate-user, are you sexually active? if yes then please rule out pregnancy with urine pregnancy test. If negative then needs evaluation. It could be due to hormonal imbalance or stress.
2 people found this helpful
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My hair lose from last 3 to 5 month. please give me solution of that problem. That's the serious pblm for me please give right n correct suggestion.

BHMS
Homeopath, Sindhudurg
My hair lose from last 3 to 5 month. please give me solution of that problem. That's the serious pblm for me please g...
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
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