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Dr. Gopal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Ghaziabad

42 Years Experience
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Dr. Gopal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Ghaziabad
42 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Gopal
Dr. Gopal is a popular Ayurveda in Sahibabad, Ghaziabad. He has been a practicing Ayurveda for 42 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Gopal at Shakti Clinic Harbal Physician in Sahibabad, Ghaziabad. Book an appointment online with Dr. Gopal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi University - 1976
Languages spoken
English
Hindi

Location

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Shakti Clinic Harbal Physician

101 Main Market Sahibabad Village Sahibabad Ghaziabad - 201005Ghaziabad Get Directions
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Hi, doctor my mom is an asthma patient and I too have been one in my childhood. Doctor said that now I don't have this problem but I still have problem in breathing sometimes. What to do?

MBBS
General Physician, Mumbai
We have to examine you for further guidance and till than few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
1 person found this helpful
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I am 21 years old female. One and half years back a wisdom tooth appeared in the lower jaw. Now the tooth is almost fully grown bt the inner side of my cheek is injured due to friction with the tooth. My cheek is injured for last 6 months and it is not healing due to constant friction. What should I do?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am 21 years old female. One and half years back a wisdom tooth appeared in the lower jaw. Now the tooth is almost f...
Consult a maxillofacial surgeon if not correctly placed it may have to. Removed a source of continuous irritation may become cause of oral cancer latter.
1 person found this helpful
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I am 34 years old female. My height is 5.2 and I weigh 85 kg. I want to reduce my weight. Can I take no fat capsule. I tried many things but nothing is working out. Pls help.

BHMS
Homeopath, Faridabad
I am 34 years old female. My height is 5.2 and I weigh 85 kg. I want to reduce my weight. Can I take no fat capsule. ...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, whereas when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
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Accidentally today I swallowed a plum seed and I am having a very little uncomfort in my tummy please tell me what should I do is it harmful or should I worry about it.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Accidentally today I swallowed a plum seed and I am having a very little uncomfort in my tummy please tell me what sh...
Hi. Since plum is edible fruit and not harmful its seeds are not toxic. As seeds are not digestable they will come out of your body through elimination in your stools don't worry.
1 person found this helpful
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I want to increase my height im 20 year old my height is 5.4 so I want 5.6 for increase.

MBBS
General Physician, Mumbai
I want to increase my height im 20 year old my height is 5.4 so I want 5.6 for increase.
I will suggest you to do various sports activity like playing football, cycling, skipping and can also take calcium and protein rich food
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I am suffering from fever for 3 days and take paracetamol but not relief please suggest me what can I do?

MBBS
General Physician, Faridabad
I am suffering from fever for 3 days and take paracetamol but not relief please suggest me what can I do?
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
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How to control dandruff and hair fall. Water affect the hair fall what care should be taken?

BAMS
Ayurveda, Kolkata
How to control dandruff and hair fall. Water affect the hair fall what care should be taken?
Dandruff and hair fall are interrelated. Dandruff is due to scalp infection, so hair fall started. Stress ans anxiety also good reason for it. So chat with more details.
2 people found this helpful
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Hello, I want to ask about my mother. We have noticed that at night her BP increases to around 140. Why BP increase at night? She has done ECG and ECHO test around 2 months ago and it was fine.

MBBS
General Physician, Cuttack
Hello,
I want to ask about my mother. We have noticed that at night her BP increases to around 140. Why BP increase a...
1. Do regular aerobic exercise like brisk walking for 30 minutes every day 2. Reduce your weight if overweight 3. Reduce salt intake 4. Drink plenty of water 5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, fruits, 6avoid excess tea/coffee 7. Avoid stress, anxiety, physical and mental exertion 8. Do yoga, meditation, and deep breathing exercise if possible 9. Monitor your bp regularly and consult physician for treatment 10. Have adequate sleep for 7-8 hours daily.
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I am 57 years male, overweight pure veg, teetotaler, suffering from acute pain due to higher uric acid 6 .I am taking febutax 80 in morning and one movizox. But for two day I am not getting good result. Pls guide.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I am 57 years male, overweight pure veg, teetotaler, suffering from acute pain due to higher uric acid 6 .I am taking...
Mr. lybrate-user, Uric acid 6.1 mg is a normal level. That is unlikely to be the cause for joint pains. Main reason for joint problem is your weight. There is no reason to take Febutax as uric acid is not high at all. Mobizox is antiinflammatory analgesic plus muscle relaxant, should be taken occasionally. Only way to overcome joint pain problem is to make a sincere effort to reduce weight. Even if yu reduce by 5 to 8% it will give a lot of relief. That is possible by strict diet control and daily walking for at least 1 hour. There is no other alternative. Or else you have to look at bariatric surgery, which can reduce weight fairly rapidly. Thanks.
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Dear Dr. I've problem of bulgum from long time but I never took it seriously. It keeps on forming whole day. Especially after I eat spicy food. Kindly suggest remedy. Thanks.

MBBS, MD - Internal Medicine
General Physician, Ghaziabad
Dear Dr. I've problem of bulgum from long time but I never took it seriously. It keeps on forming whole day. Especial...
I think you should get xray chest and examination of sputum (bulgum) done for tuberculosis as well as other chest infections. It can also occur in allergic chest conditions and due to pollution. A more detailed history along with examination will be required to know the cause. U should consult a physician personally.
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