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Dr. Gopal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Ghaziabad

40 Years Experience  ·  at clinic
Dr. Gopal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Ghaziabad
40 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Gopal
Dr. Gopal is a popular Ayurveda in Sahibabad, Ghaziabad. He has been a practicing Ayurveda for 40 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can consult Dr. Gopal at Shakti Clinic Harbal Physician in Sahibabad, Ghaziabad. Book an appointment online with Dr. Gopal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi University - 1976
Languages spoken
English
Hindi

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101 Main Market Sahibabad Village Sahibabad Ghaziabad - 201005Ghaziabad Get Directions
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Hi I have still back pain ans stomach problem so Dr. please advice me better medicine and treatment please Thank you.

BHMS
Homeopath
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Hi I have still back pain ans stomach problem so Dr. please advice me better medicine and treatment please Thank you.
Hello, you can take homoeopathic medicine colocynthesis 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc. *avoid fried and spicy food.

I am 21 year old my back is pain. How I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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I am 21 year old my back is pain. How I do?
Apply pranacharya restopain oil or prasarini oil on your affected part then massage it and give hot fomentation. Take maharasnadi kwath 2-2 tsf twice a day. And mahayograj guggul 1-1 tab twice a day. Avoid tea coffee. Fermented food. Junk food. Spicy food. Do exercises and pranayama early morning. Avoil alcohol consumption.

Is it necessary to have good diet for a healthy and fit body. And I want increase my weight so how could I.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Is it necessary to have good diet for a healthy and fit body. And I want increase my weight so how could I.
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee.

I am losing my weight everyday. Could you tell me what I should do so as to restore my lost weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I am losing my weight everyday. Could you tell me what I should do so as to restore my lost weight.
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday.after this if your weight remain same. it means there is some hormonal imbalance you have to go for some medical test i.e thyroid profile.

I have bleeding problem in my gum from today. How can I stop?

BDS
Dentist
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I have bleeding problem in my gum from today. How can I stop?
Few advice to stop bleeding gums-- - visit to a dentist for professional cleaning once in a year - use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water to keep the area clean. - avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums.
2 people found this helpful

I am afraid I am not able to go in my room I was sleeping nd I felt that somebody is trying to wake me I do not believe all those things at a tym I woke nd nobody was there I put on my rooms light nd then tried to sleep but can not.

C.S.C, D.C.H, M.B.B.S
General Physician
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I am afraid I am not able to go in my room I was sleeping nd I felt that somebody is trying to wake me I do not belie...
YOu practice to sort out any worries in your mind and solve it. DO meditaion and yoga to get a good sleep
1 person found this helpful

Dear Mam/Sir. I have so many problems at home. When I got tensed my sweat comes out more from my body as compare to others. And I got nerves & my body starts trembling little bit. And my brain stop working but I force my brain and body to be with me. Please suggest me what should I do. It looks awkward in front of others and I feel embarrass at that time.

Reparenting Technique, BA, BEd
Psychologist
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Dear Mam/Sir. I have so many problems at home. When I got tensed my sweat comes out more from my body as compare to o...
You are obviously not handling stress well. You seem to have a nervous disposition, perhaps developed from your past. If you can identify that source you may be able to work it out in therapy. Perhaps the home life was too restrictive or strict, or you were reprimanded at some time rather severely, or you did not develop adequate defense mechanisms to cope with stress, etc. You are reacting with fear and converting this into a psychosomatic reaction instead of dealing with it. Don?t panic though because if you cooperate a counselor can be of much help to resolve this. In the meantime you must do certain things to build your constitution, both physically and mentally. Mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Emotionally you need the help of a counselor and that will help you tremendously to move from anxiety to normal fear. Please persevere and cooperate through all the support you need and you will come through successfully. Develop your body?s health by physical fitness through exercise, good rest (sleep), and a proper diet. Any way what you need to focus on is to do vigorous exercise of the aerobic kind for the heart?s fitness; meditation for the brain?s fitness; sleep for a well rested mind and body; a sound spiritual well being for good confidence and stability; and a diet with lots of vegetables, fruits, and whole grains. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the anxiety with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again. The earlier you tackle this, the easier it is going to be. If the problems at home are an ongoing issue, then you must all go for family counseling too.
4 people found this helpful

Sir/mam My Nmae Is Deepak Panchal I Am 15 Year Old. I Eat Very Much But I Am Very Thin Please Hep Me If You Can. If You Know about Some medicine That Take Effect In My Health So Please Tell Me Right Now. I Am Very Happy With Lybrate Service. Thank You.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist
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Sir/mam My Nmae Is Deepak Panchal I Am 15 Year Old. I Eat Very Much But I Am Very Thin Please Hep Me If You Can. If Y...
Take high calorie and high protein diet do excercise or walk regularly. Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer.

I am 27 year old male. I have lot of dark spots and pimples on my face even at 27. And holes as well. I am dark. My forehead and sides of cheeks are even dark. My face is not even in colour. I do not want to be lighter in colour but I would like to look my face fair by removing color variation, dark spots, pimples and holes. How can I get a clear skin? Pls suggest me

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I am 27 year old male. I have lot of dark spots and pimples on my face even at 27. And holes as well. I am dark. My f...
Hello- pimples are a normal skin condition that affect many people. Pimples are an inflammation of the skin in which the sebaceous glands (oil glands) become infected with bacteria, swell up, and fill with pus. Here are the top 10 ways to get rid of pimples fast. 1. Ice ice can be used to quickly reduce the redness, swelling and inflammation of pimples. It helps in improving blood circulation to the affected area, and in tightening the skin pores and removing dirt and oil accumulated on the skin. You can use ice cubes or crushed ice, whichever is convenient. 2. Lemon another quick way to get rid of pimples is the use of lemon juice, which is rich in vitamin c. Lemon juice helps pimples dry up faster. Be sure to use fresh lemon juice and not bottled juice, which has preservatives. 3. Tea tree oil tea tree oil is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. 4. Toothpaste the toothpaste that you use every morning to clean your teeth also can be used to treat pimples quickly. It is most effective when used following the ice remedy. You must use white toothpaste; avoid using gel toothpaste. 5. Steam steaming is wonderful for your skin at any time, but particularly when you have pimples. The steam will open your pores and allow your skin to breathe. This helps get rid of oils, dirt and bacteria trapped in the pores that can cause infection or inflammation. 6. Garlic garlic is an antiviral, antifungal, antiseptic and antioxidant agent that can help in the fast treatment of pimples. The sulfur in garlic also promotes quick healing of pimples. 7. Baking soda baking soda is another effective home remedy to get rid of pimples because it helps exfoliate the skin to remove excess oil, dirt and dead skin cells. 8. Honey honey is a source of natural antibiotics that can speed up the healing process, as well as help prevent infections. 9. Cucumber cucumber is a rich source of potassium and vitamins such as a, c and e. It also has a cooling and soothing effect on the skin. 10. Papaya papaya fruit has a number of properties that help in the treatment of pimples. It is a good source of the antioxidant vitamin a, and it has enzymes that help reduce inflammation and make your skin soft and smooth.
5 people found this helpful

sir, i facing problem with negative thought with every situation and afraid to death related words or anything.

M.Sc - Applied Psychology
Psychologist
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Thoughts are like magnets, whatever you attract comes to you.I know it seems easy to suggest but your will power and wish can do magic. You need to pen down 10 good things you have in life or makes you happy today, then concentrate on those things. Whenever negative thoughts surround you think of a very normal process of our nature, that is day and night.however long the night may be its is going to end and morning is surely going to come.Similarly in your life also, you might be going through night full of problems but day will come surely and how early the daytime comes is in your hands.It means start doing things which are constructive and makes you happy as simple as eating what you like to from visiting people you love to or doing your hobby . Although I need some specific details to help you surely. Pls contact me and visit and I can help you positively to come over your problem. Thanks
1 person found this helpful

I have a prp treatments of my hair in four sitting with minoxidil tropical spray for a year now my hair is far better than it used to. Dr. Said you had genetically problem of hair loss. Now after treatment my hair would be remain as healthy as it is now or not?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have a prp treatments of my hair in four sitting with minoxidil tropical spray for a year now my hair is far better...
apply bhringraj oil on your scalp then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning........

I am running eighty and have frequent knee pain my thigh portion is also weak due to lack of enough muscle power could you please suggest a suitable remedy thanks

MBBS, MS - Orthopaedics
Orthopedist
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I am running eighty and have frequent knee pain my thigh portion is also weak due to lack of enough muscle power coul...
Most probably you are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped center in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x- rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.

What is diabetes diet for the hypertension patient and what are the requirements for exercise?

MBBS
General Physician
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What is diabetes diet for the hypertension patient and what are the requirements for exercise?
if you are having hyper tension follow the advice given below 1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2.reduce your weight if overweight 3.Reduce salt intake 4. Drink plenty of water 5. Take bland diet,avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, Fruits 6.Stop smoking and consumption of alcohol, Tobacco, 7.Avoid stress, anxiety, physical and mental exertion 8.Do Yoga, Meditation, and deep breathing exercise 9. Monitor your Bp regularly and consult Physician for treatment
1 person found this helpful

My body to too thin and height also Small. What I do to make a perfect body and height. Give me some solutions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My body to too thin and height also Small. What I do to make a perfect body and height. Give me some solutions.
Natural methods to grow body are all based on sound scientific methods and they do work if we follow them. These methods do not claim to give drastic results because these don’t interfere with our endocrine system and functioning of our body. These methods are the best way to try to grow body. Proper Diet and Nutrition: • Liver • Green vegetables • Potatoes • Nuts such as almonds and peanuts • Chicken • Beans • Peas • Fruits like apples and bananas Milk and dairy products Proper diet and nutrition play an extremely important role in body growth. . A well balanced diet which is rich in calcium, phosphorus, iodine and magnesium is extremely important for proper growth. For these minerals to be assimilated in our body we must refrain from junk food and food that contains trans-fats as these interfere with the absorption of the minerals and nutrients which are needed for our growth. In order to get protein, carbohydrates, amino acids and calcium required for healthy growth and development, we should make these following items a part of our everyday meal. • Egg yolk • Beef • Carrots • Fish The importance of calcium in the overall development of the human body cannot be ignored. This nutrient is vital for the growth and maintenance of strong bones and cartilages. Thus, it is advisable to have milk and dairy products to fulfill our calcium requirements. Apart from this, we must also drink at least 6 to 8 glasses of water daily to detoxify your body. Proper sleep A good night’s sleep is absolutely essential not only for our overall well being but our growth also. It is due to the fact that the growth hormone does its job of thickening and lengthening your bones during deep sleep. Correct sleeping posture is also crucial for proper growth as correct posture keeps the spine straight and this adds to our inches

Vaidya Visharad
Ayurveda
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Dark Circles Under Eyes
Tips and Diet
* Sleep Get enough sleep
* Diet: Eat a whole-foods, plant-based diet, drink plenty of water, and avoid alcohol, coffee, tea and caffeinated soft drinks. These go a long way in preventing circles and wrinkles.
* Don't smoke
* Sunscreen. Use a sunscreen when outside

I am losing hair quickly and have tried all shampoos but no effect at. I am not sure what else can I do. Can you please help me with this?

Advanced Aesthetics
Ayurveda
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I am losing hair quickly and have tried all shampoos but no effect at. I am not sure what else can I do. Can you plea...
Ingredients: aloe vera plant, shampoo take the piece of aloe vera plant and put it in boiling water. Make sure to moniter it closely. You don't want to leave it there too long. About 2-3 min will do. Cut the aloe vera plant and get the gel part out. Put it in a blender and blend until its liquid. It will get foamy, but don't worry about that. Take a bottle of your favorite shampoo, I try to keep it simple though. Divide the shampoo into two bottles. Divide the aloe vera into the two bottles so each bottle has half shampoo and half aloe vera gel. Shake well and use every day. It is an amazing product. I hope you all have the same results I strongly advise that if you are going to use bottled aloe vera gel please please buy the 100% natural one. It needs to be clear. Not green or any other color. Buy the most natural one you can find. Apply externally regularly one time a day indulekha hair oil for 3month.

I am 34years old male and have problem with stomach not clear in every morning means stool not comes in full motion duue to this facing problem with gas. Please advise, what should I do?

MBBS
General Physician
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I am 34years old male and have problem with stomach not clear in every morning means stool not comes in full motion d...
For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
2 people found this helpful

I have so much back pain and starts moving towards the legs. After sitting for long time facing problem in standing straight. Please tell me what time of it is?

MPTh/MPT, BPTh/BPT
Physiotherapist
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I have so much back pain and starts moving towards the legs. After sitting for long time facing problem in standing s...
Your pain is work related. I assume your work involves sitting for long periods of time. Your poor postural habits may worsen the condition. I suggest you visit a physiotherapist in your area.
1 person found this helpful

I am 29 year male and I have backache for last 1 year and also have pain in all my joints.

MBBS, MS - Orthopaedics
Orthopedist
Ask Free Question
I am 29 year male and I have backache for last 1 year and also have pain in all my joints.
Most probably you are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped center in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x- rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
1 person found this helpful
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