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Dr. Gopal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Ghaziabad

41 Years Experience
Dr. Gopal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Ghaziabad
41 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Gopal
Dr. Gopal is a popular Ayurveda in Sahibabad, Ghaziabad. He has been a practicing Ayurveda for 41 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Gopal at Shakti Clinic Harbal Physician in Sahibabad, Ghaziabad. Book an appointment online with Dr. Gopal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi University - 1976
Languages spoken
English
Hindi

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101 Main Market Sahibabad Village Sahibabad Ghaziabad - 201005Ghaziabad Get Directions
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I am 40. For the last 12 years I am suffering from IBS, Headache, anxiety and extreme nervousness, weight loss and many more. What supplement should I take?

BHMS
Homeopath, Raebareli
I am 40. For the last 12 years I am suffering from IBS, Headache, anxiety and extreme nervousness, weight loss and ma...
No artificial/synthetic food supplement is suggested. Take balance diet always. Ibs is a chronic disease and that needs to be treated for long time in order to get complete cure. Avoid sedentary life. Take five phos 4 tablets twice daily only.
1 person found this helpful
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I cant sleep well

General Physician,
I cant sleep well
Avoid day time sleep, avoid tea/coffee/cola in late evening and night. take early dinner. take healthy diet and regular exercise.
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I am 23 yr old women. I have 75 kg weight. How to reduce my weight in normal foods?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I  am 23 yr old women. I have 75 kg weight. How to reduce my weight  in normal foods?
Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets available online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. After assessing your personal challenges to weight loss, one can recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight.
16 people found this helpful
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Char mahino se bukhar aa raha hai. Kya Karu?

MBBS
General Physician,
Char mahino se bukhar aa raha hai. Kya Karu?
Hello, kindly follow health advices given below: Kindly measure your temperature and tell me reading 1. Avoid exertion 2. Take Tablet Paracetamol 500 mg after food as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal Dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC and consult physician for further management and kindly let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ cold/ burning urine/ stomach pain so that we can confirm cause of fever
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I am so week. No energy no strength. Eating much is not helping memy age is 21. What should I take to overcome my weakness. Pls tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathicmedicine CHINCHONA 1X ( BAKSON) Chew 2 tab 3 times daily for 30 days ALFA MALT ( SBL) Drink 2 spoon twice daily.
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I am 32 years old male suffering frequent urination and urgency in urine problem. Did all test like urine culture, sonography, xray, so finally one doctor ask about ciscoscopy and I did it. After doing this he said urine capacity is very less storage. How can be this happens. I mean to say how its possible. F.

M.B.B.S
General Physician, Surat
I am 32 years old male suffering frequent urination and urgency in urine problem. Did all test like urine culture, so...
You need to meet urosurgen because of constant irritation your urine bag (bladder) is contracted and become small so, storage capacity decreaas.
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I am mentally very weak. I can not concentrate on something even on my studies. I keep thinking silly things. I feel someone is ruling on my brain. I feel lazy all time. I cannot start any work with energy. I have problem of over thinking. I feel dis-mood all time and ky mind keep moving here and there. Please suggest me some ayurvedic medicines to cure such things .

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I do not know of ayurvedic medicines that will help but do consider the following and if they apply and if you apply them you will notice a lot of changes. I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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Sir I have hair fall problem. My hair is dry. Plzzz tell me how to rid from this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Sir I have hair fall problem. My hair is dry. Plzzz tell me how to rid from this problem.
Daily oil massage, proper diet, milk & milk products, take seasonable fruits, green vegetables, take proper care of hairs during travelling, keep cows ghee in diet, avoid oily, spicy ,fast, bakery foods, avoid excessive salt intake, dry foods, avoid food/water kept in fridge avoid excessive tea, coffee,cold drinks, avoid excessive use of shampoo, hair conditioners, All The best.
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Whenever my mother sits down n gets up she has a pain in her knee otherwise is absolutely fine. She is being taking calcimax forte. Age -53.

Fellowship in Pediatric Orthopedics and Limb Lengthening/Deformity Correction, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho)
Orthopedist, Nagpur
Whenever my mother sits down n gets up she has a pain in her knee otherwise is absolutely fine. She is being taking c...
She is probably having degenerative meniscal tear with early stage osteoarthritis. Weight reduction (if overweight) and physiotherapy should help.
2 people found this helpful
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My skin is very dry and I hve started to get wrinkles over my face which make me look older. I am only 17.

MD - Dermatology
Dermatologist, Pathanamthitta
My skin is very dry and I hve started to get wrinkles over my face which make me look older.
I am only 17.
Mix a tsp each of honey,curd and banana,apply it on face for ten minutes and wash off without soap.Soaps vil dry out your skin, so they r an absolute no. No vigorous rubbing of skin on face or body. Before bath, oil body with any oil be it coconut, olive. Use a soap free body wash or a dermatologically tested medical soap. After bath, pat dry within three minutes and apply moisturiser. Include dry fruits like almond, walnuts, figs, groundnuts. Have plenty of salmon, mackerel and sardine. Drink two litres of water. Have roasted flaxseeds. Avoid alcohol and aerated drinks or they vil dehydrate u more.apply Doux cream twice daily over face.
3 people found this helpful
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Hi good morning I am 22 years old I am male have bleeding from teeth for 2 years. What should I do?

MDS - Orthodontics
Dentist, Surat
Get your teeth cleaned by a dentist. He will advise you some medication. Ask your dentist for proper brushing techniques. That will solve your problems.
6 people found this helpful
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How to remove unwanted hairs permanently? For a girl why hairs grow on areas of body other than usual areas like head underarms etc? For example on stomach, under chin and on breast. How to prevent such type of hair to grow and what is the permanent solution to remove these hairs other than laser therapy? Please help me with this, it's irritating being a girl.

DHMS (Hons.)
Homeopath, Patna
How to remove unwanted hairs permanently? For a girl why hairs grow on areas of body other than usual areas like head...
Hello, it so happens due to hormonal disbalance, nevertheless ,removal of unwanted hair can be placed into two segments. ¥ natural process •use of ubtan, scrubber.•tkg, plenty of waters to hydrated the body to establish more flexibility. ¥ medicinal administration: tk homoeopathic medicines: @ ollium jac 30-6 pills thrice. ¥ avoidance:•dust, smoke, alcohol, nicotine, caffeine. Tk care.
1 person found this helpful
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My name is raj and m 25 yrs old can you tell me that what precaution should be taken to prevent from dengue bcz now a days its spreading too much and m feared too much of that bcz here in my city lots of case occurred so is there any medicine that we can take before that it wouldnt effect us. Thanks.

MBBS
General Physician, Mumbai
My name is raj and m 25 yrs old can you tell me that what precaution should be taken to prevent from dengue bcz now a...
There is no medicine to be taken beforehand and when you have symptoms and on your first day itself get your blood checked and Eat nutritious food and have adequate fluid intake and take physical rest
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My cheeks n forehead are covered with visible micropores. What treatment should I take to remove n make my skin clean also suggest me home care remedies along with your treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My cheeks n forehead are covered with visible micropores. What treatment should I take to remove n make my skin clean...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
1 person found this helpful
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Hello doctor! I am 19 years old & my beard have 2 or 3 white hairs and my scalp also have some white hairs.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello doctor! I am 19 years old & my beard have 2 or 3 white hairs and my scalp also have some white hairs.
Rub your hair with onion paste before an hour of shower. It will help you turn your hair black. Also, you can massage your scalp with oil before shower. Eat more chana and amla.
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I m planning to go for worship at vaishnav devi on 16 th of dec. But afaird of my periods. My regular date was 3rd of every month now its delayed what so I do. Any medicine or any remedy for it.

BHMS
Homeopath, Faridabad
I m planning to go for worship at vaishnav devi on 16 th of dec. But afaird of my periods. My regular date was 3rd of...
Hello, take PULSATILLA 200, 5 drops , in the morning empty stomach for 7 days. if periods appear while taking medicine then stop it. REvert after 7 days.
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My hair line I receding and my hair strands are growing thinner thinner. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hair line I receding and my hair strands
 are growing thinner thinner. What should I do?
Homoeopathic treatment hair serum (wolfe dietri) apply on hairs 2 hour before bath twice a week jaborandi oil (wheezal) apply twice weekly esp. In the hair roots, leave overnight and wash with a good shampoo report after 2 months.
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My health is not increase I feel so bad for my health what I do for a perfect health?

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
My health is not increase I feel so bad for my health what I do for a perfect health?
You take high calorie n high protein diet. Don't skip breakfast. With breakfast you drink 1 glass of milk n 2 anjeer n 2 almonds. Take 4-5 meals in a day in frequent intervals.
1 person found this helpful
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I often have gas so much, my belly is big my height is 185 cms weight 100 kg and avascular necrosis treatment undergoing please convey how to loose weight.

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
Sir you need to have customized diet plans as per your medical conditions. For the time being - you can have add isabgol in your rotis have triphala soaked overnight in water - early morning add fresh fruits and vegetables in the diet avoid fry spicy junk food do 30mints of exercise.
2 people found this helpful
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Does masturbation causes acne. Because that is personal experience when I do masturbation acne arises on my face ndd I lost my beauty if masturbation does not causes acne then what about my eXperience give me the proper answer y it happens.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Does masturbation causes acne.
Because that is personal experience when I do masturbation acne arises on my face ndd ...
Hello- yes, according to ayurveda masturbation is indirectly associated with acne and skin disease. >masturbation results in loss of semen (virya) which has a capacity to give birth to new off spring (new baby), so semen is very musch necessary for the vitality of the body. >reduction in semen levels causes oja shaya (immunity loss) in the body and hence cause pitta prakopa (entity responsible for skin diseases if vitiated) resulting in acne.
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