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Dr. Gopal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Ghaziabad

42 Years Experience
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Dr. Gopal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Ghaziabad
42 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Gopal
Dr. Gopal is a popular Ayurveda in Sahibabad, Ghaziabad. He has been a practicing Ayurveda for 42 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Gopal at Shakti Clinic Harbal Physician in Sahibabad, Ghaziabad. Book an appointment online with Dr. Gopal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi University - 1976
Languages spoken
English
Hindi

Location

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Shakti Clinic Harbal Physician

101 Main Market Sahibabad Village Sahibabad Ghaziabad - 201005Ghaziabad Get Directions
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I got the dark spots left on my face, because I popped out my pus pimples unknowingly. The dark spots look very bad, please suggest any solution.

MD, MBBS
Dermatologist, Chennai
I got the dark spots left on my face, because I popped out my pus pimples unknowingly. The dark spots look very bad, ...
Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please send photos by direct online consultation as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
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Hello Sir, I am a Dentist nd right now suffering from neck nd shoulder stiffness since 3 days. Already m taking muscle relaxant nd pain killer nd hot fermentation. Can you please suggest me any quick treatment?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
Hello Sir, I am a Dentist nd right now suffering from neck nd shoulder stiffness since 3 days. Already m taking muscl...
Hello Doctor you may be suffering from cervical spondylitis consult physiotherapist or orthopaedic doctor use volini spray for symptomatic relief.
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Hii. I'm vamsi. How to lose wait in one month. We want to follow any nutrients diet. Can help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hii. I'm vamsi. How to lose wait in one month. We want to follow any nutrients diet. Can help me.
You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. For a start please follow: 1.Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest. 2.Don’t skip meals. Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. 3.Stay hydrated. You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly. 4.Start exercising. Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple biceps curls or triceps pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique. 5.Go for an evening walk. An evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips. 6.Take adequate rest. You should also make an effort to get enough good sleep, preferably every night. Strive to wake up refreshed of your own accord, independently of the alarm clock. If you’re the kind of person who always gets brutally woken up by the alarm ringing, you might never be giving your body adequate rest. 7.Supplement vitamins and minerals. Nutrient-dense, good food is certainly the foundation of weight loss. But an adequate amount of vitamin D can be difficult to ingest via food. In the case of a lack of sun (such as during the darker months of autumn and winter), it’s wise to supplement for multiple health reasons – and perhaps even for your weight.
1 person found this helpful
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I am having very depth acne scars have undergone to tcs but finding more pimples on face white heads using placentrex gel for popping scars but its not giving a better result.

MCh - Plastic & Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
I am having very depth acne scars have undergone to tcs but finding more pimples on face white heads using placentrex...
Hello. The scars and the pigmentation on the face are treatable. It's better to get it examined first so that we can identify the type of skin, scars and if they are hyper pigmented, atrophic or ice pick scars. The treatment are of various kind like ranging from simple scrubs and mild peels for the face to the major interventions such as laser therapy, dermaroller, subcision or peeling. These depend on the type of the scars and which kind you opt for. You can consult me online or text me with pictures for further details.
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She is 46 year old and she is facing irregular period since two years and she has done all test, that is normal and she last get down in july for one month continuously and she had taken treatment also medicine blood test ultrasound that was normal and nkw she is in pain again like alway happen before mensuration.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
She is 46 year old and she is facing irregular period since two years and she has done all test, that is normal and s...
All the tests are normal. That's good. Often this can happen at this age due to hormonal changes. I hope all necessary blood tests and USG (including TVS) have been done. If the problem persists, she may need to consult gynaeologist again.
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I have done stress test done 9 years back which came false positive coz went through thallium stress test twice in 3 years which came alright then got CT ANGIO done which came all right. I am type 2 diabetic for last 11 years. Do I need to repeat the CT ANGIO again now because it's been almost 7 years now I have not seen any cardiologist.

DNB (Endocrinology), MD - General Medicine, MBBS
Endocrinologist, Ludhiana
I have done stress test done 9 years back which came false positive coz went through thallium stress test twice in 3 ...
Hi, you have not mentioned whether your diabetes is controlled or not. I assume its controlled on above medicines. You can get a stress echo done and if positive then get an angiography done.
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I have a dark circles under my eye and I don't know what are causes of it. And it will be helpful for me if you kindly give me some suggestion to remove dark circle under my eye. It look very annoying.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I have a dark circles under my eye and I don't know what are causes of it. And it will be helpful for me if you kindl...
For dark circles The vitamin C present in lemon juice can also help remove dark circles under the eyes, thanks to its skin-lightening properties. Use a cotton ball to apply fresh lemon juice around your eyes. Leave it on for about 10 minutes and rinse it off. Do this once daily for a few weeks. Or you have to d peeling or laser
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I am 24 years old, height 5'6 weight 51. I want to add just 1 inch more to my height. Is there any little chance if yes then pls suggest me. I ll be thankful to you.

B.A.M.S
Ayurveda, Noida
Hi. To increase hight running stretching and jumping may helpful. But most important thing is genetic. So be positive and can try. Take ashvagandha churna 1/2chammach +1 glass milk in the night and 4 badaam and 1 glass of milk in the morning may increase your hight.
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I am 30 Years Male, due to some family problems I am very much depressed and very much tensed about my future, how to come out of the same.

B.A. Hons . Psychology, MA Psychological Counseling, EDM Psychological Counseling, Trauma Specialist, MPhil Clinical Psychology
Psychologist, Hyderabad
I am 30 Years Male, due to some family problems I am very much depressed and very much tensed about my future, how to...
Dear Lybrate user, I hear that you have been dealing with some family problems and feeling very low and tensed about your future. Depression involves feelings of helplessness, hopelessness, worthlessness and a distinct lack of interest in things that were once enjoyable. Additional symptoms include changes in eating habits (over eating or not eating) and sleep habits (early morning awakening or over sleeping). If you have been feeling any of this, then I suggest you consult a clinical psychologist who will be able to explore your symptoms and help you deal with it effectively.
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My have rich hair since chidhood but now since 2-3 year it start falling. I am worrying about it rich and thick hair as before I have also oily skin and dandruff head. At the time of rain.

Advanced Aesthetics
Ayurveda, Gulbarga
My have rich hair since chidhood but now since 2-3 year it start falling. I am worrying about it
rich and thick hair ...
? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors Symptoms to look for: ? Hair fall ? Development of bald patches ? Thinning of hair in women Natural home remedy using curry leaves, lemon peel, soap nut, fenugreek seeds and green gram: 1. Take 15-20 curry leaves 2. Add 1 lemon peel 3. Add 3 tbsp soap nut powder 4. Add 2 tbsp fenugreek seeds 5. Add 2 tbsp green gram 6. Grind the mixture and store in a clean, glass bottle 7. Use this mixture as a shampoo. For further assistance concern me privately.
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