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Dr. Eshan Kaushik

MPTh/MPT

Physiotherapist, Ghaziabad

13 Years Experience  ·  200 at clinic
Dr. Eshan Kaushik MPTh/MPT Physiotherapist, Ghaziabad
13 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Eshan Kaushik
Dr. Eshan Kaushik is a renowned Physiotherapist in Old Chungi, Ghaziabad. He has had many happy patients in his 13 years of journey as a Physiotherapist. He is a MPTh/MPT . You can consult Dr. Eshan Kaushik at Kaushik physiotherapy clinic in Old Chungi, Ghaziabad. You can book an instant appointment online with Dr. Eshan Kaushik on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPTh/MPT - a.i.e.r - 2004
Languages spoken
English
Hindi

Location

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Plot no. 9, basementGhaziabad Get Directions
200 at clinic
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Nov 20, 2015

Very nice experience. He is knowledgeable and offer honest advice.

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I am a trader do 16 hrs I have to stay on bed. For trading and training. Now a days I am having severe back pain. I am using volini spray but it is not helping that much . So what need to be done? I was given some exercise too by someone. My question is the exercises the only medicine in this case? Or there are some medicines which could give me some sort of relief. Thank you.

D.P.T
Physiotherapist, Hyderabad
I am a trader do 16 hrs I have to stay on bed. For trading and training. Now a days I am having severe back pain. I a...
Dear lybrate-user, medicines will help overcome pains. But for some time for permanent relief you need to take inferential and ultrasonic therapy following with excercises regularly.
1 person found this helpful
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Hello sir. My one leg is small in size than my other leg and its weak also so what should I do to improve my leg strength ?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello sir. My one leg is small in size than my other leg and its weak also so what should I do to improve my leg stre...
You should take acupressure therapy and take biochemic calc phos 200x+ kali phos 200x 4 tab each thrice a day with warm water and take it 5 days
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I get muscular pain in my calf muscles in legs and the muscles of my right hand Why.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I get muscular pain in my calf muscles in legs and the muscles of my right hand Why.
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day.
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I am 27 years old I have pain in my lower back pain goes down to buttock until knee but mostly I feel pain in my buttock when I sit down for a while after that when I try to walk I felt pain in the left side buttock. And some times if feel voice of muscles or bones.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 27 years old I have pain in my lower back pain goes down to buttock until knee but mostly I feel pain in my butt...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Two days I have very pain in my left hand so please tell which medicine better for me.

DHMS (Hons.)
Homeopath, Patna
Two days I have very pain in my left hand so please tell which medicine better for me.
Hello, * did you sustained any sort of arm- injury? * any sort if gastric- disorder? * your, sleeping, posture might b incorrect. -* homoeo- medicine* # rhus tox 200-6 pills x3/dly. # arnica mont 200-6 pills x 3/dly. Report, fortnightly.
2 people found this helpful
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I am 29 year old having pain in my left arm.

MS - Orthopaedics, MBBS
Orthopedist,
Pain in the arm can be referred. The most common cause of referred pain down the arm can be neck pain. If the pain is located in a particular position and if following an injury it would be a good idea to xray the part to rule out other causes of pain in the arm. An xray of the neck will also be worth it. Try a course of mild anti inflammatory medication to start and supplement the same with a gel/ local part physio. Neck/back exercises and posture modifications will be of immense help. Feel free to consult me for a private consultation. I am a consultant with apollo chennai.
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My back side of the head pains a lot when I'm stressed but goes back to normal after sleeping. Am I going to die? Please help me. I have a family to support:

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My back side of the head pains a lot when I'm stressed but goes back to normal after sleeping.
Am I going to die?
Ple...
According your age avoid toward bending of neck and do stretching exercise of neck if it work then ok otherwise mri must.
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I am suffering from backbone pain. Its very hard to move down my neck. Please suggests me, how to cure this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from backbone pain. Its very hard to move down my neck. Please suggests me, how to cure this problem.
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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I am 28 years old and I am suffering from back pain but I had used many tablets but it gives temporary relief.

MS Orthopaedics
Orthopedist, Panchkula
I am 28 years old and I am suffering from back pain but I had used many tablets but it gives temporary relief.
Bad posture at the time of computer operation or sliding forward on Chair for long hours or watching TV lying down in semi. Sitting position Are common causes. So correct your posture and do spinal exercise- Lying on your belly keeping the arms on your sides-slowly raise your Head & shoulders stay for a while & relax do it 10 times every morning.
3 people found this helpful
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I have back pain continually when I sit.

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain continually when I sit.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
3 people found this helpful
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I have back pain grom ladt year. While riding scooter it will increase whst to do to solve this. Can you tell some exercises.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain grom ladt year. While riding scooter it will increase whst to do to solve this. Can you tell some ex...
Back Pain Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I am suffering from severe low back pain. Still can I do walking. If yes how much time should I give for walking. Slow or brisk walking, which is advisable. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from severe low back pain. Still can I do walking. If yes how much time should I give for walking. Slo...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I've tennis elbow for the last 2 months. How long time it will take to recover. When I will back in my work? What's the option for tennis elbow recovery?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I've tennis elbow for the last 2 months. How long time it will take to recover. When I will back in my work? What's t...
avoid strain and weight. do tens and ultrasonic therapy for 15 days.then start strength exercise in daily routine. like gripping exercise., elbow rotation, flexon and extension. it will cure. but preventions must after relief
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Sir One of my friend is suffering from problem Actually their is a difference between his legs and hand mean to say left leg is thick than right leg And same with the hand. Is this a serious problem.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Sir
One of my friend is suffering from problem
Actually their is a difference between his legs and hand mean to say l...
Yes it may be a case of muscle wasting. The cause may be related to neuro muscular. I advise you to consult a neurologist as soon as possibke.
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Hello. I am 34 years old. After walking my left arm and back pains. What should I do. Is that a gastritis or heart prob. And yes I gone through with my tmt two months back and it came positive. I did angiogram and found I have mild cad. I am on medications. Want to know does mild cad goes away after taking medications properly or anything serious gonna happen in future. Pls advise.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello. I am 34 years old. After walking my left arm and back pains. What should I do. Is that a gastritis or heart pr...
Well I have seen unstable angina and mild heart attacks getting controlled through lifestyle modifications like food, exercise and reducing exposure to pollution. No stress, no smoking. But you have symptoms of pain on left arm with tmt positive and angiography showing blockages, you have asthma also. Remember heart and lungs is one unit and fall in levels of oxygen in blood due to asthma can trigger a heart attack. Get help from a specialist asap, there is no need to fear a cardiac procedure to remove blockages, or a bypass surgery if needed when blockages are diffuse or more than 2 regarding gerd, you have to alter your food habits.
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Sir. I am having very bad constipation and Back ache also. Is these two problems are connected to each other or what. And what should I do for constipation.

MBBS
General Physician, Cuttack
Sir. I am having very bad constipation and Back ache also. Is these two problems are connected to each other or what....
Severe backache can cause constipation.Try ispaguhl husk in the evening to soften stool.Take plenty of water ,green leafy vegetable,beans,fibrous fruit for constipation
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Hi, I am 23 years old my right hips pain for 3 month only walk time pain right side.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, I am 23 years old my right hips pain for 3 month only walk time pain right side.
Equal balance on both legs . Posture correction must. Avoid toward bending lifting weight. Do physiotherapy treatment
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I have been suffering from depression and anxiety for last 3/4 years. I am on D-veniz (50 mg twice) and buspin (5 mg twice). I am also taking two tablets of clonotril 0.5 mg for sleeping. I am also taking zubira for hyper triglyceride and pregabalin for spondylosis. I am still depressed with anxiety, muscle pain and sleeping trouble. Kindly let me know how to completely get ride of depression and anxiety.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have been suffering from depression and anxiety for last 3/4 years. I am on D-veniz (50 mg twice) and buspin (5 mg ...
Dear lybrate user. I can understand. The more you try to get rid of anxiety and depression, the more those troubles you. You have to adjudt with those so as they don't disturb you at all. I mean, let them be there and if you are able to live your life normal, it is a complete cure. CBT can only help you. If there is a cure, past medicines must have cured. Believe me, there is no cure, just adjustment. I can help you achieve it. I suggest online CBT. Take care
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Would you please suggest remedy for Periarthrits Rt.Shoulder joint which is causing pain while lifting some weight of 10kgs say a bucket full of water.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
What is your age? if the pain is only during lifting heavy weights then the problem might be different. Have you got a mri done?
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Hello Dr. after 2 month of dnc my periods are two times in a month and I m anemic and also suffering from back pain kindly suggest me health tips and when I take iron pill like dexorange I m suffer from constipation what should I do Dr. pls help. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
Hello Dr. after 2 month of dnc my periods are two times in a month and I m anemic and also suffering from back pain k...
mam, please take balance diet and add some leafy vegetables in this daily. take syp Ashokarist and syp Lohasav 10 ml each with 20 ml water daily two times in a day after meal. a glass of milk daily at bed time will be also helpful. tell your progress after one month to guide further.
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