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Dr. Dr.Chanderlata

Gynaecologist, Ghaziabad

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Dr. Dr.Chanderlata Gynaecologist, Ghaziabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Dr.Chanderlata
Dr. Dr.Chanderlata is a renowned Gynaecologist in Chander Nagar, Ghaziabad. You can meet Dr. Dr.Chanderlata personally at Dr.Chanderlata in Chander Nagar, Ghaziabad. You can book an instant appointment online with Dr. Dr.Chanderlata on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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D-68, Chander Nagar, Opp. Vikas Vihar Ghaziabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having pcod .trying for pregnancy from last 6 months but no results. Im on medications from last 4 months. What should I do to conceive .i knw im overweight. Im trying to reduce but weight is not reducing. Getting stressed and irritated.

MBBS, MS
Gynaecologist, Delhi
I am having pcod .trying for pregnancy from last 6 months but no results. Im on medications from last 4 months. What ...
Eat every two hours ,small meals . Avoid u potato,rice, maida n junk food. Eat simple meals n do 1 hr exercise daily . U will loose weight n pregnancy will be easier
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I want to know. During pregnancy of 9 months. Kitne time tak husband wife's intercourse nhi kar sakti. .or securely kab kr skte he?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
I want to know. During pregnancy of 9 months. Kitne time tak husband wife's intercourse nhi kar sakti. .or securely k...
Its better to avoid sex during first three months and last three months pregnancy. The period in between is a relatively safe period.
1 person found this helpful
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I have marriege in month of May 2015 & we trying for baby .. still we both not visited the doctor yet ........... can you pls help me in that

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
If you are trying for a baby, it's preferable to consult your gynaecologist to have some tests done before pregnancy (like thalassaemia testing etc) and some drugs to have a baby without defect. All the best.
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7 Effective Tips For First Time Parents!

M.R.C.O.G. (LONDON) Gold Medalist, MD - Obstetrics & Gynaecology , MBBS
Gynaecologist, Delhi
7 Effective Tips For First Time Parents!

Taking care of a newborn is indeed difficult; you need to be alert all the time. In the first few months, the baby needs more care than anything else. You have to sacrifice your sleep over your child to just make sure that the cotton ball like an infant is all right. Though the first few weeks and the months seem chaotic for the first-time parents, the happiness and the joy of being a parent overrides the pain.

As a first-time parent, you need to understand a few things which are crucial for you as well as your baby and here are seven tips for the first-time parents.

#1. Your Health Is Baby’s Wealth
As your baby will feed on you for the first few months, you need to hone your health first. Maybe this tip seems little off track. However, the fact that if you don’t eat properly or you have nutrients deficit in your body you can’t provide the required nutrition to the little one justifies the point. Keep your blood sugar under control, maintain a proper diet with a maximum quantity of vitamins, proteins and minimum amount of salt in it.

#2. Consult Your Doctor And Prepare For Breastfeeding
The primary way to deliver the nutrients and food to your baby is breastfeeding. The doctor recommends breastfeeding till the baby is six months old and in those six months, you shouldn’t use artificial baby food. Consult with your gynecologist and child specialist when you should start breastfeeding and how many times a day you can feed your baby. Doctors will also guide you in producing the maximum amount of milk for your baby.

#3. Wiping It Out
No, you don’t need to buy the costly wipes when your baby in just feeding on your milk. Rather it is better to wipe the little creature with damp cotton or soft cloth. It is more suitable for the newborn as the chances of having rashes are quite low.

#4. Sterilize It All
Yes, you need to keep the germs and the bacteria away from your child, and the best way to do that is to clean all the products that you use on your baby. It might be just a spoon or the feeding bottle or the items with which your child plays.

#5. Diaper For Long Sleep
Choose the diaper wisely for the baby. For long sleep like in the night, you need to use the maxi diapers so that neither your child nor you have to wake up in between your sleep and change it.

#6. Don’t Panic
Babies need to cry, don’t panic every time! This is the way they connect and communicate so stop bothering yourself thinking what you are doing wrong.

#7. Love and Care
The last but the most important tip is that you need to care for your baby which you would obviously do. But don’t become an overprotective parent, let the child grow according to the nature rules. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

4667 people found this helpful

5 Best Ways You Can Keep Your Kidneys Healthy!

MCh, MS - Urology
Urologist, Surat
5 Best Ways You Can Keep Your Kidneys Healthy!

When we talk about health, the kidneys are rarely spoken of. These unsung heroes are responsible for filtering waste out of our bodies and ensuring that only clean blood flows through our system. The kidneys are a pair of small, bean-shaped organs located at the back of the abdomen. Along with removing waste from the blood, the kidneys also balance electrolytes and control the fluid balance in the body. Thus, keeping the kidneys healthy is as important as keeping the heart and lungs healthy.

Kidney stones are the most common condition that can affect these organs. Other conditions that can affect the kidneys include inflammation of the kidneys, renal failure, nephrotic syndrome and cysts. Thankfully, keeping the kidneys healthy is easy.

Here are a few things you can do to improve the health of your kidneys.

  1. Drink plenty of water: Keeping your body hydrated is crucial to kidney health. Ideally, a person should drink a minimum of 8-10 glasses of water a day. Water helps control the production of aldosterone- a hormone that regulates blood pressure- by the adrenal glands and helps the kidneys retain enough water and sodium to balance blood volume levels. If the kidneys do not get enough water, the adrenal glands are stressed into increasing blood pressure levels.
  2. Limit consumption of caffeine: We drink caffeine in many ways- sodas, coffee, tea etc. While caffeine may act as a stimulant and keep you focused on what you are doing in the short run, in the long run, it dehydrates the body. Dehydration can also lead to the formation of kidney stones. Hence reduce your caffeine intake and instead drink more water and fresh juices.
  3. Quit smoking: Smoking not only affects the lungs but also damages blood vessels thus decreasing blood flow to the kidneys thus preventing the optimal functioning of the kidneys. Smoking can also increase one’s risk of suffering from renal cancer.
  4. Get regular exercise: Exercise benefits all parts of your body including the kidneys. Regular exercise reduces blood pressure and helps keep the blood moving. This can help prevent kidney diseases and a number of other conditions. Ideally, aim for half an hours exercise a day at the least.
  5. Eat plenty of fresh fruits and vegetables: Fruits like grapes, apples and blueberries and vegetables like spinach, beets, garlic and red bell peppers help improve kidney functioning. Women should also include oestrogen boosting foods like chickpeas, fennel, tomatoes, cherries and carrots in their diet to protect themselves against kidney damage and fibrosis. Foods that are low in gluten, sugar and soy also help reduce the risk of kidney inflammation.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1880 people found this helpful

Health Benefits Of Kokum

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Kokum

#1 keeps your heart healthy

Kokum is rich in dietary fibre and low in calories and contains absolutely no cholesterol and saturated fats. It also contains high levels of vitamin c that acts as a powerful antioxidant. Kokum is loaded with magnesium, potassium and manganese that protects against heart disease and also aids in control of blood pressure.

#2 acts as a digestive aid

Kokum is widely used to combat myriad digestive problems like constipation, acidity and flatulence. It contains hydroxycitric acid (hca) that acts as an appetite suppressant. Its anti-helmintic properties help in removal of worms like ascaris from the stomach.

#3 aids in weight loss

This juicy berry contains hca that acts as a hypocholesterolaemic agent. It suppresses the activity of the enzymes responsible for conversion of calories into fat. It induces weight loss by hindering with the process of lipogenesis (fatty acid synthesis). Read about these 10 diet habits that guarantee weight loss.

#4 boosts your brain activity

Kokum is found to exert positive effects on the brain by helping in the neuronal growth process. It also prevents damage to the brain by nullifying the action of the free radicals. Are you aware of these 10 ways to a smarter, faster brain?

#5 builds your immunity

Kokum enhances your immune function by acting as a powerful anti-oxidant and anti-inflammatory agent. Garcinol, an active constituent present in kokum is found to posses an anti-carcinogenic property that helps in suppressing the production of reactive oxygen species responsible for the cancer.

9 people found this helpful

I had sex 1st time after my delivery. We had after almost 5 weeks. But it was very painful for me. Too much to bear. What's the reason for the pain.

MBBS
Sexologist, Panchkula
You have pain after sex, 5 months after delivery. I advice you to do foreplay of 15 to 20 minutes before going for sex. This will allow vagina to expand. Follow this and give feedback.
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PHD
Doctor, Delhi
HOW TO MAKE ALKALINE WATER AND NORMALIZE YOUR BODY’S PH!

Water is the most valuable resource in the world. After all this years we begin to understand that. About 70 percent of the human body and brain are made up from water.

Water is so vital to our survival in every sense of the word.

Alkaline water has the biggest level of hydration and is a excellent source of minerals vital to our body.

Because of our today’s ways of nutrition which is mainly consisted of processed food that includes salt, sugar, caffeine and alcohol – the most common form of pH imbalance is excess acidity.

Symptoms that point to the fact that your body is too acidic are tiredness, headache, stomach ache and a weakened immune system.

If the environment in our bodies is too acid or alkaline, our otherwise healthy cells can become toxic, collapse and die. An unbalanced pH damages the tissues.

If the body experiences an acidic environment for a longer period, it will ultimately deposit excess acidic substances into some area of the body in efforts to alkalize itself.

In that way, acidity increases in some areas and some cells die, but others may still live and/or adapt or turn into malignant.

Cancer cells can’t live in alkaline water.

That’s why drinking alkaline water is very, very useful.

Our body surveillance systems are responsible for our pH balance values, so they remove acid residue without damaging living cells.

However, if the load becomes too big, the result can be fatal to your body.

One more reason why you should drink alkaline water is the hydration of our body.

So protect and regenerate your body by making this water and drinking it on a daily basis.

Making it is simple and easy.

alkaline-water

This is what you need:

2 Ltr water, clean filtered water (if only tap water is available, than use that one)
1 organic lemon, washed, cut into eights
1 teaspoon of Himalayan salt

Preparation:

Fill the jug, than add the lemon slices (do not squeeze them!) and then add 1 teaspoon of Himalayan salt in it and cover it. Let it stay overnight (8 to 12 hours) at room temperature.

Drink 3 glasses of water every morning when you wake up before you eat or drink anything else to achieve the best pH balance in your body.

Start trying it tomorrow and your body will thank you!
17 people found this helpful

Ectopic Pregnancy - Why It Can Be Dangerous?

DGO, MBBS
Gynaecologist, Chennai
Ectopic Pregnancy - Why It Can Be Dangerous?

Many women have concerns about an ectopic pregnancy and we shall be solving all doubts about this dangerous condition right here today. An ectopic pregnancy happens when a fertilised egg implants outside the uterus in a woman’s body. Ectopic, in fact, means ‘out of place’. The fertilised egg usually implants in the fallopian tubes whose actual work is to transport the ovum or egg from the ovaries to the uterus for fertilisation. This is why such pregnancies are also called ‘tubal pregnancies’. Sometimes the fertilised egg can also implant in the cervix or the ovaries of the hapless woman.

Normally pregnancies happen when a fertilised egg attaches itself to the uterine wall to grow and develop. Ectopic pregnancies are a serious condition and can cause internal bleeding and infection and even death of the expecting mother. That’s why knowing the symptoms is so important.

Common symptoms of ectopic pregnancy appear as the pregnancy matures. Initially the woman will have all the usual pregnancy-related symptoms like missing her period and breast tenderness, but soon the other alarming symptoms will start appearing like severe abdominal pain on one side, vaginal bleeding, severe cramps and nausea and vomiting, fainting spells and dizziness.

One should seek a doctor’s advice right away in this condition because ectopic pregnancy can be fatal. Why? Because as the fertilised egg is implanted in a part of a woman’s body which is not built to look after it, the embryo can burst in the fallopian tubes, cervix or wherever it has managed to implant itself. This mini-explosion inside the body is a leading cause of pregnancy-related deaths during the first trimester. This can lead to internal bleeding and infection, which is lethal.

Hence, the earlier an ectopic pregnancy is diagnosed and treated, the better. The only way to deal with an ectopic pregnancy is to abort it. The doctor can do this using either medicines or surgery.
The medicine ‘methotrexate’ can be used to end a tubal pregnancy. Surgery can also be used to remove the embryo.

In some cases, doctors may have to remove the fallopian tube with the implanted embryo. This has a number of repercussions. The woman can become infertile. Even if the fallopian tubes have been scarred during surgery, it becomes difficult for her to get pregnant again.

Ectopic pregnancies are also getting quite common due to a number of factors like an increase in sexually transmitted diseases which cause scarring of tubes and infertility treatments. If a woman is over 30 years of age, has a history of a pelvic inflammatory disease, a surgery in the pelvic area or has had an ectopic pregnancy before, she should be very careful indeed. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

2458 people found this helpful

Melanoma - The 3 C's Of It!

MS - General Surgery, MCH - Oncology , MBBS
Oncologist, Pune
Melanoma - The 3 C's Of It!

The skin has the largest surface area and is most exposed to the external environment. This exposure causes a lot of wear and tear, and one of the worse complications including melanoma, which is a form of skin cancer. Read on to know about its causes, caution signs to stay alerted and how to take care of the skin.

Causes
The skin has cells known as melanocytes which give it the color. Generally, the more the number of melanocytes, the darker is the person’s complexion. This pigment is also present in skin, hair, nails, and eyes. The moles are skins are areas of higher concentration of these cells. Africans moles can be a precursor to melanoma, but not all moles turn to melanoma.

  1. Exposure to ultraviolet rays from the sun. Fair-skinned people are at greater risk than darker complexioned people. A single sunburn experience can also increase the risk of developing melanoma
  2. Use of tanning beds, especially in people below 30, ups the risk of melanoma. Indoor tanning beds is classified as having the highest record by WHO
  3. Family history
  4. Ethnicity, with Hispanics at the greatest risk and African-Americans at the least risk

Caution

  1. For those who have risk factors for developing melanoma, a monthly self-exam is advisable. A formal annual exam with a dermatologist is also advised. This will help in early identification of the condition and lead to early treatment and containment.
  2. Melanoma is not restricted to the skin, can also occur in feet, eyes, and scalp
  3. Use a mirror to check all over the body
  4. If you have moles, watch for change in their size, shape, and regularity. Any change should be immediately checked for.
  5. If you see any new irregularities on the skin anywhere, get medical attention.
  6. Any sore that has not healed
  7. Any swelling that is near the mole or has not regressed
  8. Change in sensation including itching or pain
  9. A quick way to remember is to check for ABCDE: Asymmetry of the lesion, irregularity of the borders, change in color, diameter greater than six mm, and speed of evolution. Watching for these can help in early diagnosis.

Care
Melanoma is directly linked to sun exposure, and so reducing sun exposure and taking adequate precautions can help in prevention.

  1. Avoid or reduce exposure to sun
  2. Use sunscreen religiously. The SPF should be at least 30 and should be reapplied every two hours
  3. Use a hat or cap, sunglasses, and cover up when out in the sun
  4. Be extra careful when out on the beach or in the mountains
  5. Avoid sun if possible between 10AM to 4PM
  6. Use tan removal agents after a sun exposure

If you wish to discuss about any specific problem, you can consult an Oncologist.

1764 people found this helpful
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