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Dr. Deepender Chauhan

MS - Ophthalmology, DNB Ophtalmology, Fellowship of the Royal College of Surg...

Ophthalmologist, Ghaziabad

14 Years Experience
Dr. Deepender Chauhan MS - Ophthalmology, DNB Ophtalmology, Fellowship of the R... Ophthalmologist, Ghaziabad
14 Years Experience
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Deepender Chauhan
Dr. Deepender Chauhan is a popular Ophthalmologist in Indirapuram, Ghaziabad. He has been a successful Ophthalmologist for the last 14 years. He studied and completed MS - Ophthalmology, DNB Ophtalmology, Fellowship of the Royal College of Surgeons (FRCS) . He is currently practising at Clear Vision Eye Center in Indirapuram, Ghaziabad. Save your time and book an appointment online with Dr. Deepender Chauhan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ophthalmologists in India. You will find Ophthalmologists with more than 26 years of experience on Lybrate.com. You can find Ophthalmologists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MS - Ophthalmology - Maulana Azad Medical College, New Delhi - 2003
DNB Ophtalmology - Maulana Azad Medical College, New Delhi - 2005
Fellowship of the Royal College of Surgeons (FRCS) - Royal Society For Public Health (London) - 2007
Languages spoken
English
Hindi

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Clear Vision Eye Center

A-124 Rajhans Premier Mall, Ahinsa Khand-1, Indirapuram, Ghaziabad Get Directions
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I have strain and irritation in my eyes due to long sitting on computer and also back neck pain.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Hi. I have a few suggestions for you regarding the usage of computers. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. Also, you could consider using a preservative free lubricant eye drop (use it 3-4 times daily). This would help in keeping your eyes lubricated and fresh. Hope my suggestions help you. Take care. Cheers.
2 people found this helpful
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My eyes itching and burning like sensation i'm feeling and water is flowing what could be the reason for this? please help me would I will get eye sight?

MS - Ophthalmology, FICO, FRCS - I & II
Ophthalmologist, Mathura
Dear you seems to be have acute allergic conjunctivitis. You can use acupat eye drops 2 drops three times a day for one month. Also get your vision tested to knowf you need glasses.
1 person found this helpful
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I am 19 years old female and have power (-4 in left and -5 in right) in my eyes. I want to get rid of specs without laser treatment. Please help.

BHMS
Homeopath, Thane
Hi take following medicines *duboisia 30 4pills to be sucked thrice a day *iodum 30 4pills to be sucked thrice a day *arnica 30 4pills to be sucked thrice a day all these medicines must be taken for at least 3 months eye exercises include yoga exercises which you have to do regularly. Start up with pranayam (breathing exercises) *tratak is the exercise for eyesight, this can be learned from yoga instructor or you can do as follows madhya tratak-in this you have to concentrate over any long distance stable object for 5-10 mins jyoti tratak-in this you have to keep a candle in level of your eyesight at 5 feet distance and cocentrate over the ignited flame for 5 to 10 mins diet includes eating green leafy vegetables and fruits. Include carrot and beetroot daily in your diet revert back.
1 person found this helpful
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I have red eyes over three days what I have to do. There is no pain but still red no harm or wound.

MBBS, MBA (Healthcare)
General Physician, Delhi
wash your eyes 2 -3 times daily .use oflox eye drop one drop 4 times daily for 3 days. if not ok consult eye doctor.
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My eyes number is increase. I change my glasses in various times and take various expensive medicine but not see results. please tell me how I can manage my eyes number?

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
If your eyepower is increasing it will increase till you reach 20 years of age and after that it will stop on its own.
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Watching TV and Using Laptop: How it Affects Your Health?

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician, Gorakhpur
Watching TV and Using Laptop: How it Affects Your Health?

With technology at your fingertips, it is hard to think of times when the existence of laptops and television sets was unimaginable. Technology is common enough to be taken for granted in present times. TV and laptops are especially in widespread use. The primary reason could be entertainment, an urge to connect to the larger world, or the need to kill time. Such dependability leads to severe health hazards. Read on to find out more:

Effects of TV and laptops on your health:

  1. Sleep deprivation: Long hours of exposure to artificial light can lead to sleep deprivation.
  2. It can also lead to serious vision problems: Watching TV or using laptops for long hours can make your eyes vulnerable to constant glare. You fail to realize, but changing lights of a computer screen or of a television set in a dark room can be extremely strenuous for your eyes to adjust. Constantly changing lights can lead to glaucoma. However, dry and itchy eyes, headaches and poor vision are the commonly noticed effects.
  3. It causes obesity in children and adults: Since all your work can be done on the internet, you tend to become lethargic. You are too lazy to go to the market or to the bank. Even if you are not watching you use the television for background music. Adults therefore do not make qualitative use of their free time. Children are addicted to playing games and browsing sites on the laptop. They hardly indulge in outdoor games. This leads to obesity in adults and children all the same.
  4. Propels your desire to eat fast food or packaged food: Binge eating is a very common practice while watching TV or using laptops. Chips, pizzas, burgers, ice- creams, cold drinks and absolutely anything junk devoid of nutritional value are more liked by us. Junk food not only leads to weight gain but is also detrimental to our digestive system.
  5. Can increase the risk of infertility in men: Laptops heat up when used for a long span of time. This heat can increase scrotum temperature which results in reduced sperm production, leading to infertility.   

As is said, nothing in excess is good for your health. It is therefore, best to make controlled use of TV and laptops to avoid its harmful effects.

4878 people found this helpful

I am suffering from head since 1week and I cannot do any work with that headache and I am getting eyes pain also can you give Me any suggestions.

MBBS
General Physician, Cuttack
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache7.consult for further advice
6 people found this helpful
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Sir, leaking of blood internally in eyes, physically not visible, I am a diabetic my age is 45, can anyone help me out please send.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi it appears you have proliferative retinopathy, which can affect your vision permanently. So please consult a retina specialist immediately. Also see that your blood sugar is under very good control. This a major complication of diabetes. Do not waste any time and visit a good eye hospital today only. You have already delayed a lot. This is an emergency. Thanks.
14 people found this helpful
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I have this problem for the past few years. There are thoughts that I feel has happened and ask the people involved they don't remember, this has happens many a times. There are even some words in English I think this is the meaning I have studies from my childhood, but see in dictionary no its not. My memory is also going down. I have stopped studies so my capacity of studying and remembering think have become quiet hard. Yes I can remember for some time that too just for the exam and that's the time brain also works a bit in studying else I can't even go beyond a page when it comes to studies any solution to all of this please. I need to start my studies back please help.

C.S.C, D.C.H, M.B.B.S
General Physician,
Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts (" leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a" morning person" or" evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam. 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
1 person found this helpful
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I have so big problem my eyes b also watching tv so big liken water also time to give me sun best out problem so please help me now.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
The watering of eyes is due to staining on eyes .While watching TV for long intervals continuously,eyes get exhausted. While watching TV make sure that the lightening in room is proper and you are at least at a distance of 10 Feet from TV to reduce and negate the effects. You can also reduce the intensity of the TV by attaching a filter or by getting an eye-friendly screen. Above all, one must try to reduce the amount of TV usage or take frequent breaks. Homoeopathic medicine CINELUBE EYE DROPS ( HAPDCO) Pour 2 drops 3 times daily.
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My aunt is 35 years old nd have an allergy in both eyes? She diagnosed with this allergy in every year (both summer nd winter season). How can she be overcome with this allergy.

MBBS
General Physician, Mumbai
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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I have an eyesight wit point of 9.00&6.5.wearing glasses from past 6 years. But the sight doesn't remain constant. Now am thinking to get laser treatment. So is it a good option for me. And I had an injury in the eye at the age of 4 years. So what's your advice.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello lasik is very good option to get rid of glasses Doctor will perform few tests (Schirmer test, Pentacam and Fundus examination) and if all tests are normal then you can go for lasik surgery without fear. Success rate of LASIK is over 96%.
1 person found this helpful
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I have a pain in my eyes, I have number -1 in left eye? What can I do at home with home care products?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 24 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik. You can use lubricating eyedrops to get rid of that pain.
3 people found this helpful
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I have a thyroid of tsh 5.27 uiu/ml level. from last 10-15 days i am feeling too much low energy, depressed, and not willing to do any work. recently check my eye power so detected power of -0.25 in left eyes.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
The eye power is neglible and it is not necessary for u to wear glasses for that power. as for us systemic complaints, it will help u to take some nutrients supplememts - multi vitamin, multi mineral n omega 3 fatty acids. Some physical exercises and meditation will improve ur mood.
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I have severe dry eyes problem. Please prescribe me to relive although use eye drops and eye ointment.

DOMS, MBBS
Ophthalmologist, Delhi
Dry eye has different causes, each has different best treatment. Its good to see an opthalmologist to find out d cause of your dry eye. Emperically you can try genteal gel twice daily and systane ultra four times a day.
1 person found this helpful
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I feel continuous burning in my eyes almost throughout the day, even when I wake up in the morning. I am also suffering from hypertension, may be this must be one of major cause. Please guide me.

MBBS
General Physician, Mumbai
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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How is the cylindrical power of -3.75 for a 4+ year old kid going to affect him in his daily regular life and also his higher education studies when he grows up? Treatment going on. Specs ordered.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello A. It will not cause any problem in future if glasses are used properly B. If glasses are not used then there is risk of amblyopia
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I have red eyes to much pain in eyes what I will do for that time when it was pain.PLease do help

MS - Ophthalmology
Ophthalmologist, Gorakhpur
You may have conjunctivitis and that can be cured by taking proper antibiotic eyedrops but self medication may harm your eyes.
1 person found this helpful
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I have a Squint, in my left eyes. From last 7-8 years. Can I solve my squint Issue without operation?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
If you were advised squint surgery then it usually means that it will require surgery. Higher angle squint does not usually go without surgery.
2 people found this helpful
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I always see two objects which are closer to me when I see objects at a distance, why?

DOMS, MBBS
Ophthalmologist, Delhi
It is calld as diplopia. Which can hav a number of causes. Do you hav misaligned eyes? it can also b initial stage of intermittent squint. See an ophthalmologist and go for orthoptic workup.
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