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Chin Reduction Treatment
Weight Management Treatment
Asthma Management Program
Hair Restoration Techniques
Head And Neck Pain Treatment
Treatment of Migraine Treatment
Nosebleed (Epistaxis) Treatment
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
Thyroid Problems Treatment
Viral Fever Treatment
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Patient Review Highlights
I am suffering from seboherric dermatitis of scalp. My hair almost have been lost. After shampoo my scalp get too much dry and itchy. I am using ketoconazole 2% shampoo but the same is not effecting. please suggest me the right treatment.
I have a bad mark in my forehead. Which not recover in 8 years so which medicine can fully recover this mark.
Hai sir. I (female) am fingering from 4 years to get satisfaction. Is it effect in my future. Any problem please give me suggestion.
I'm a twenty years old boy. I want to know how to loose my weight within 2, 3 months, as I have a weight about 95kgs. I would be very thankful if you could give me a dieting schedule or something like that.
I am having pain in my eyes since two weeks. My eyesight is perfect, please tell me if any problem is there?
What is the symptoms of sugar. Actually I am feeling so weakness. Wherever I goes. And also symptoms of AIDS.
I have very black skin in my face than my body. My body tan is fully different from my face tan. Is there any branded face wash or cream is available?
I am 26 last year I notice some hairs on my chin so I consult the doctor they suggested for laser treatment I had laser treatment and 14 sittings on my chin now my hairs grow back with more hair wth sidelocks and neck are also looks hairy I am very unhappy with this treatment please hlep.
I am suffering from abdominal pain. I have acidity also and dried cough since a week. I am feeling two week as I got viral fever also.
Hlo doctor. Mujhe gas ki boht jyada problem hai. Boht hi Jada gas banti hai or jadatar bad smell bhi aati hai. Please is problem ka koi solution btaye.
My problem is masturbation. I do daily masturbation. I can not sleep without it. Plzzz suggest me it how I get rid of him plzzzz.
I am 21 Year old. My teeth colour is Some what changing. I drink and smoke very really. What should I do now?
Hi I'm 14 and weighing just 36. Can I take Calcarea phos 200 and alfalfa tonic to gain weight? If so in how much quantity I have to take these and what are the timings to take these? And please do tell me if Its helpful for gaining weight in how much months I can gain 10 kgs of weight. Please doctor answer to all my questions. Thank You.
A Quick Guide to Geriatric Nutrition
Special nutritional needs are often required in special circumstances. Unlike adults from 20 to 60, children and elderly people have specific needs as their physical requirements are different. Just like pregnant women need tailor-made diets for their specific needs, children and elderly people also require appropriate diets without too much variation.
The requirement for geriatric or elderly nutrition
As the body ages, certain functions within are slowed down and thus, the processes are not able to completely recuperate and replenish what was lost. Certain functions are affected more than others and hence, need specific nutrients to regenerate.
Tips for Geriatric Nutrition
Let's take a look at some of the specific diet requirements as well as certain items, which should be avoided.
1. Consumption of calcium rich foods - Bones are a part of the human body that tend to suffer a lot of wear and tear and they start showing signs of weakening after 60. It is thus, important to replenish calcium in the body to help the bones get their building blocks. Some examples of calcium-rich foods are almonds and green leafy vegetables like kale. Dairy products are also good as long as the fat content within them is low.
2. Keeping the body hydrated - Although physical activity reduces with age, dehydration can still occur within senior people and thus, it is important that they remain hydrated. Simply drinking water may not be enough and juices or other water-rich foods such as watermelons should be used to supplement for hydration.
3. Lessening sodium within the body - The presence of excess sodium in the body can cause blood pressure to shoot up and result in high blood pressure, which may then further result in more ailments like strokes. It is pertinent that foods rich in sodium such a red meats be lessened or cut out of the diet altogether.
4. Lessening sugar consumption or any other foods that may exacerbate diabetes - Another factor to consider is the consumption of sugar and sugar-filled products. Not just for diabetics, but elderly people have a tendency to develop high blood sugar and hence, it is prudent to reduce sugar intake.
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Related Tip: Dieting Vs Fad Dieting: How can you spot the FAD?
Now this is one big myth I want to dispel especially for the last category of people trying to shed pounds. In fact skipping breakfast actual leads to add on pounds, since the body over a long over night fast is lying low and unable to perform physiologically. That actually means slowing down the metabolism of one's body, thereby leading to gaining fat mass. Lesser the body is put to work, more the output of energy, causing one to be lethargic, listless and unable to cope with the day. On the contrary a good protein based breakfast helps boost metabolism acting as a kick start for the day. In case of students it increases their attention span in school thereby boosting their scholastic performance. It is not important how much is eaten for the first meal, as is important that the quality or composition of the meal is healthy. That means a good protein base with moderate and complex carbohydrates and low fats.
Therefore, one small message of the day is never to skip breakfast and eat wisely whenever you set out for your day's job.