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Dr. Balakrishna Patra

PMR (Physical Medicine & Rehabilitation) Specialist, Ghaziabad

500 at clinic
Dr. Balakrishna Patra PMR (Physical Medicine & Rehabilitation) Specialist, Ghaziabad
500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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I have been receiving radiating pain starting from brain to my teeth and nasal passages, I am a teacher by profession and would like to receive a valid consultation.

Diploma in Psychological Medicine, MBBS
Psychiatrist, Mumbai
I have been receiving radiating pain starting from brain to my teeth and nasal passages, I am a teacher by profession...
it could a sortof migrane for which you need to consult a Neuro Psychiatrist but also consult ENT doctor to rule out any nasal issu. Take care.
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May be I'm suffering with back ache. When I lift bucket and then if I stand straight I'm feeling painful.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
May be I'm suffering with back ache.
When I lift bucket and then if I stand straight I'm feeling painful.
Lift bucket without bending in back. Bend your knees and lift it. Do not bend forward while lifting weight. It may cause disc propalse. Do back strengthening exercises.
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I do gym from 2 days, and lots of pain in body, can you suggest me that the way of pain gone from my body.

MBBS, Diploma in Pathology & Bacteriology
Pathologist, Raichur
I do gym from 2 days, and lots of pain in body, can you suggest me that the way of pain gone from my body.
Initially when you start exercises opt for basic warm up exercises, then do not do rigrous exercise. Start with 5 to 10 mins. Then slowly increase the time.
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I met with an accident around 3-4 years ago and got an injury in my right leg on knee and got plastered. 4 years passed and now i'm getting pain in it what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I met with an accident around 3-4 years ago and got an injury in my right leg on knee and got plastered. 4 years pass...
Hi start applying kottamchukkadi taila after heating upon hot water apply once a day apply and leave it for 45 mins and wash it in hot water continue for 40 days. Pain will gradually reduce.
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I AM MOHIT my age is 19 I am suffering from pain in my back what should I do to get relief from this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I AM MOHIT my age is 19 I am suffering from pain in my back what should I do to get relief from this.
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Suffering from knee pain. Not comfortable. May be neurological injury or may be else. How to get relief from this.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Suffering from knee pain. Not comfortable. May be neurological injury or may be else. How to get relief from this.
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain. The reason why you cannot walk more than an hour is because your muscles have become so weak and it becomes tired very easily. To break that fatigue it is advisable to drink or eat protein and mineral food which would be a reservoir for you to store the energy.
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I was suffering from fever. Now I am ok. But I am having full body pain? I can't able to walk properly and feeling tired. Kindly suggest what to do.

BHMS
Homeopath, Faridabad
I was suffering from fever. Now I am ok. But I am having full body pain? I can't able to walk properly and feeling ti...
Hi. It's just post-febrile weakness (weakness after fever). Would advise you to take homoeopathic medicines - Alfaalfa Tonic and Five Phos. - both thrice daily, and let me know about your condition after a month.
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I am 25 year old and I have fallen from 1 floor I get my leg fracture what I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do apply ice fomentation for every 3 hours for 15 minutes duration each time regularly for 2 days followed by immobilising the fractured part and consult orthopaedician or sports medicine rehab specialist best wishes.
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I have back pain. When I did any any easy work its seems very painful. Please give me a solution about this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have back pain. When I did any any easy work its seems very painful. Please give me a solution about this.
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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Hello sir, I am 38 years old lady. I am divorced. I had very bad experience with life. Too many people break my trust and left me. Now I can't trust anybody. Muje ab har relationship me negative thoughts hi aate he or yahi lagta he Ki ye insan bhi muje cheat lar k chhod dega. Is soch Ki vajase mera behaviour mere nature se ekdam alag Ho jata he. I feel insecurity from my love once. Kya muje mere bad experience mere boy friend k sath share karne chahiye? Agar Vo nahi samja to? We are in long distance relationship. I don't want to lose him. But I feel because of my behaviour on day he will leave me. What should I do. Please help me.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
Hello sir, I am 38 years old lady. I am divorced. I had very bad experience with life. Too many people break my trust...
First dont feel sad or feel that life has given u bad expierence,it happens with everybody sometime in their life.First u should know ur farliving boy friend is really sincere with u and ur emotion or he is here for sex only,if he is for sex and short term ..relationship than dont tell any thing , if he is sincere with u and ur emotion than start telling him slowly after testing the water.But if u both decide for long term relationship then tell him when he come here at ur place straitaway looking in his eye than u will not get DHOKHA
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My leg is paining from one month and I also feel difficult to walk. Canyou suggest me to what to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My leg is paining from one month and I also feel difficult to walk. Canyou suggest me to what to do?
Do stretching exercise and heat fermentation avoid long standing and rest must after relief start strength exercise like quadriceps exercise treadmill ya other.
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I have severe pain in ankle and knee. Specially when I come down stairs. Also ankle pain not exactly same place. Some time in back of heel and sometime of front side of feet. Please advice what should I do.

BHMS
Homeopath, Delhi
I have severe pain in ankle and knee. Specially when I come down stairs. Also ankle pain not exactly same place. Some...
Hello, you can take homoeopathic medicine causticum 30 (4 drops in little water) thrice a day for a week and update.
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How the frozen shoulder should be treated for a person having age 30 years with no history of sugar and blood pressure.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Very young to have Frozen shoulder. Please visit a shoulder specialist. Dr Prashant Parate sportsorthocare Shoulder and Knee specialist
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My dad met with a road accident and been treated (surgery) for spine D1 D2 fracture after nearly two months he is yet to recover his pulse and Bp goes down to zero very often need your help n advise what to do and now he is having chest conjunction too.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My dad met with a road accident and been treated (surgery) for spine D1 D2 fracture after nearly two months he is yet...
After few days of surgery ambulation is very important and lying in flat position cause chest congestion keep him hydrated water with sugar and salt ,the systolic BP should not fall below 100 chest physio (that is patting slowly by palms on back of chest twice a day )spit the cough always give luke warm water.
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I am 21 years old. I am suffering from neck and back pain. Could you please help me out.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 21 years old. I am suffering from neck and back pain. Could you please help me out.
Posture correction must and do spine stretching exercise and hot fermentation if it work then ok otherwise tk physiotherapy help avoid long sitting toward bending and lifting heavyweight.
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How to prevent arthritis from slowing you down

C.S.C, D.C.H, M.B.B.S
General Physician,
Keep moving
Avoid holding one position for long.
While working get up and stretch every 15 minutes.
Discover your strength
Put the strongest joints and muscles to work.
Push open heavy doors with the side of the arm or shoulder. It will protect finger and wrist joints.
While climbing up let the strong leg lead you and while going down let the weaker leg lead you. It will reduce hip or knee stress.
Plan ahead
Simplify and organize your routines so you minimize movements that are difficult or painful.
Keep items you need for cooking, cleaning, or hobbies near where they are needed
Have multiple sets of cleaning supplies, one for the kitchen and one for the bathroom
Make use of labor-saving devices and adaptive aids.
Long-handled grippers, can be designed to grasp and retrieve out-of-reach objects.
Rubber grips can help one get a better handle on faucets, pens, toothbrushes and silverware.
Ask for help.
Only a very small percentage of people with arthritis become severely disabled and get dependent on others.
Educate family members and friends about how arthritis affects you.
Don’t be afraid to ask for help when you need it.
10 people found this helpful

I have pain in right knee. I have taken x-ray there is some gap between cup and socket bones. I have taken pain killer tablets and now taking vitamin D weekly dose. What next shall I do. My vitamin D3 is 19.1.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in right knee. I have taken x-ray there is some gap between cup and socket bones. I have taken pain kille...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain
1 person found this helpful
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