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Dr. Balakrishna Patra

PMR (Physical Medicine & Rehabilitation) Specialist, Ghaziabad

500 at clinic
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Dr. Balakrishna Patra PMR (Physical Medicine & Rehabilitation) Specialist, Ghaziabad
500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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Having strain & pain from right hip to feet autometically released after 20-30min. Walk, no definciencies in x-ray, using" gabapin me" as advised by doctor since ten days. Advise proper treatment please ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. You have only mentioned leg pain, do you also have back pain with off and on radiation to legs, x rays will normally not show anything since it shows only bony structure and not nerves. Gabapin is drug used for management of neuropathic pain but dose depends upon your symptoms. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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For what reason legs are paining continuously while we are using tablets.Please help me

BPTh/BPT
Physiotherapist, Mumbai
For what reason legs are paining continuously while we are using tablets.Please help me
Hi it may be because of poor blood circulation. Take micro breaks every 20 minutes. Make daily routine of exercise. Do streching of hamstring, quadriceps, and calf muscles.
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Hi. This is Ravindra. I'm suffering with leg pain from past 5 months. And doing some exercises which have preceded by doctor. But there is no improvement. Can you please suggest any solutions. Thanks in advance.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. This is Ravindra. I'm suffering with leg pain from past 5 months. And doing some exercises which have preceded by...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I haven't been able to sleep since 7 days and I am having a severe back pain, tried multiple home remedies, but didn't work, what to do? Please help me!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I haven't been able to sleep since 7 days and I am having a severe back pain, tried multiple home remedies, but didn'...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I have muscle strain in my traps 5 month later. And pain in right underarms and hand. Now pain is gone but my neck is very tight and some time I have pain in traps.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I have muscle strain in my traps 5 month later. And pain in right underarms and hand. Now pain is gone but my neck is...
Trapezius muscle strain is commonly due to improper posture when driving or working on computer or mobile or use of improper pillow. Such pain can be relieved by simple measures at home. 1) Take rest for 1-2 days. 2) Simple analgesics like paracetamol or Ibuprofen to relieve pain 3) Application of ice pack helps in new onset pain in first 24 hrs. Later on application of warm pack will help. 4) Massage locally with analgesic cream 5) Perform neck stretches and trapezius muscle strengthening exercises once pain is decreased. 6) Follow good posture habits to avoid further increase in pain. Consult your doctor immediately if pain is persistent and progressive
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My age was 23. And after playing games my back bone is paining? Everyday happening pike this only. What I should do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age was 23. And after playing games my back bone is paining? Everyday happening pike this only. What I should do now?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I am 22years old female and have pain I have pain in my knees after a accident and the pain is for last 5 months. What should I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 22years old female and have pain I have pain in my knees after a accident and the pain is for last 5 months. Wha...
If you have pain since 5 months, there is something serious. Medicines are not always useful. It may be meniscus or ligament injury. Better get mri of knee joint from a best center with 3 tesla machine. That will reveal the pathology. Treatment will depend upon that. Till then apply ice packs. Do cycling exercises.
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Dear Dr. I am paying cricket after a year, during this I was not physical active enough like cricket. 2 weeks has been passed. Initially I got muscle pain. For now muscles are not paining but my body joint like shoulder, knee, ankle are paining whenever I'm playing, have I lack of vitamin D. What I can be. Pls help. Thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear Dr. I am paying cricket after a year, during this I was not physical active enough like cricket. 2 weeks has bee...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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I am 31 year old boy, I have severe knee pain & back pain. Joined gym recently. Can't do all the exercises, please advice?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Build up your stamina & perfection in poses gradually. Kindly show me photograph& the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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I am 25 year old. I got back pain very badly. I am student and I have to do study. Please suggest me exercise or precaution. What I should do now.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 year old. I got back pain very badly. I am student and I have to do study. Please suggest me exercise or prec...
Stretching exercise of spine. Avoid long sitting, standing, toward bending lifting heavyweight continuous work. Tk heat fermentation twice a day.
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I am a 49 years old lady. My both hand pains and freezing now a days. What's the solution?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am a 49 years old lady. My both hand pains and freezing now a days. What's the solution?
Hi thanks for your query and welcome to lybrate. It appears that you have a vascular issue although such symptoms can also be due to nerve affection. I will advise you to get a vascular surgeon consultation initially following which you can again com back to me for a detailed discussion. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Sir I am 28 year old female, I can' t tolerate my husbands view and shouting towards mother in law? what should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I recommend that you join forces with your mil and confront your husband. I am sure that the two of you can create a formidable force and intimidate him to submission. This is all assuming that you are not provoking him. Anyway, what is your husband? s view that is so disgusting that you cannot tolerate it and him? is it weird or abnormal? if that is true he may need psychological help and get that view straightened and rectified. He should not just get away with this, if it is so outrageous. Often what people say is a reflection of their state of mind. If there is a question about the condition of his mind, then take him for help soon. When you tolerate too much, then he begins to think that everything is alright. Please confront him effectively.
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I am 73 years old having joint knee pain in right leg since 1 year - xray shows gap.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have back pain still I suffer 3 months. I used many creams but still don't cure and any changes. Then what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain still I suffer 3 months. I used many creams but still don't cure and any changes. Then what should I...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 61 years old and I am suffering from knee pains since 8 monthsplease suggest me a medicine. I am 79 kgs weight and my height is 5'6"

DHMS (Hons.)
Homeopath, Patna
I am 61 years old and I am suffering from knee pains since 8 monthsplease suggest me a medicine. I am 79 kgs weight a...
Hello, * you r over weight by 15 kg, causing pain in knee-joint, it may travel down to ankle- joint, too. * you need to work on your obesity, first to get rid of knee- joint, pain. * go for meditation, sitting on a chair, too. * get examined for uric acid level. * take, easily digestible diet in time. **home-care** @ colchicum 1000-6 pills, once a wk. @ ruta 30-6 pills, thrice a day. Take, all d measure for anti -obesity. Report wkly. All d best.
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I am 22 years old. I have arm pain for last two months. What I do? please suggest to me.

BPTh/BPT
Physiotherapist, Mumbai
I am 22 years old. I have arm pain for last two months. What I do? please suggest to me.
Hi I can understand your problem. For pain and swelling apply cold pack for 20 min. Thrice a day for 5 days. There are various reasons for arm pain and there are different non surgical treatment options for same in physiotherapy. If pain doesn't go consult me via lybrate to discuss best treatment plan for you. Wishing you a good health.
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I had back pain since last year in these year i'm habit of head sacking continuously.

BAMS
Ayurveda, Ambala
I had back pain since last year in these year i'm habit of head sacking continuously.
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * you can take guggalu tablets of himalaya for fast relief.
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