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Dr. Ashutosh Pandey  - Ayurveda, Ghaziabad

Dr. Ashutosh Pandey

Ayurveda, Ghaziabad

300 at clinic
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Dr. Ashutosh Pandey Ayurveda, Ghaziabad
300 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ashutosh Pandey
(Vaidya)Dr. Ashutosh Pandey (B.A.M.S /DPRA), renowned Ayurvedic Doctor, who belongs to a family of traditional Ayurvedic doctors & learned the secrets and minute details through Guru Shishya parmapara,(Master & Disciple way of learning ),having more 9 years of experience in practicing, researching and developing newer therapeutics in Ayurveda. Apart from delivering Ayurvedic Treatments and Therapies to its patients, We also provides consultancy services to set-up spas, clinics and hospitals. We provides all the knowledge, framework, equipment, resources and mechanisms for running the establishments

Location

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Chinmay Ayurved Sansthan

C-44, Shyam Park Extension,SAHIBABAD , GhaziabadGhaziabad Get Directions
300 at clinic
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How to increase weight with out the any medicines and powder. Which is main resources of weight increasing at the home.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
How to increase weight with out the any medicines and powder. Which is main resources of weight increasing at the home.
To gain some weight, you need to eat healthy and natural food + daily exercise. 1. Take at least two fruits per day and one glass fruit juice. 2. Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc. 3. If your are Non veg you can have more eggs, chicken, fish. 4. For Veg - have more dals, rajma, kabuli chana, soya beans etc. 5. Avoid junk food and colas. Avoid chips and other namkeen. 6. No need for any extra supplements. Natural diet is best. 7. Go for 30 mins walks / exercise / yoga daily. 8. Feel confident about yourself. 9. For a customised plan, you can consult me privately.
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Is channa sattu okay to eat while trying to lose weight? I have PCOS, and I am trying to lose weight. Age 22.

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
Is channa sattu okay to eat while trying to lose weight? I have PCOS, and I am trying to lose weight. Age 22.
Yes, it is fine to have. But you need to give up other processed and packed food that cause weight gain hormonal imbalance.
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10 BEAUTY TIPS I BET YOU DIDN'T KNOW !

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
10 BEAUTY TIPS I BET YOU DIDN'T KNOW !
1. Your skin should drink red wine. It's true, the antioxidants in red wine are easily absorbed and good for softening your skin! but before you fill a tub with it try smaller doses like a foot or hand soak. Or just cut a grape in half and rub it on your face then wash it off after 15 minutes.

2. Your salad fights wrinkles! plus you'll get healthy nails and hair with silicone-rich foods, eat romaine lettuce, spinach, cucumber, bell pepper, and tomatoes (with the skin on)

3. Honey heals & hydrates. Toss your lip balm and try this natural alternative!

4. Juice your hair! lemon juice combined with tea is great for oily hair. Do half lemon juice, half black tea and rinse through clean hair. The lemon works as a great astringent but doesn't ruin the ph balance.

5. Face off in your kitchen. Ever come home to an empty bottle of make up remover? don't panic! a small amount of olive oil on a cotton pad can gently remove the toughest makeup! (just be sure to remove any oil residue with a clean pad dipped in water.)

6. No stinky feet at tea time. Soak smelly feet in a black tea bath, tea's tannins are good at neutralizing odors.

7. Lemonade for your face! you don't need expensive creams and serums. Find a brighter complexion in your kitchen! just rub a lemon on your face (but don't go out in the sun right away!)

8. Oli-free, eggsactly. Paint a thin layer of egg white after washing your face to fight shine!

9. Be a potato head! potato slices erase dark circles and lighten the skin around your eyes. Next time you want to erase a hangover reach for a potato instead of concealer. (also cucumbers reduce puffiness because they are colder than the skin.)

10. Nail this tip! before a blood red mani or pedi soak your nails in a mixture of lemon juice and warm water to reduce discoloration. The rest of the lemon add to your tea to help boost your immune system, help digestion and clear up your skin!
178 people found this helpful

Hello I am akash I am short heighten person n want to join Indian army please suggest me how could I increase my height.

BHMS
Homeopath, Chennai
Hello I am akash I am short heighten person n want to join Indian army please suggest me how could I increase my height.
Tips to increase height naturally 1. Get proper sleep 2. Indulge in regular exercise and sports 3. Practise yoga 4. Maintain correct posture 5. Have a balanced diet 6. Avoid growth stunting factors (caffeine, alcohol, drugs, steroids) 7. Develop a strong immune system 8. Ask for medical aid (homoeopathic medicines will give you best results without any side effects) 9. Build your confidence.
1 person found this helpful
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My skin is so dry. So, which of type of fairness cream should I apply for glowing and more farer skin than previous one. I used only NOSCARS cream in night before going to bed for fair skin. Is it good cream for me? Pls tell me what should I do?

MBBS
General Physician, Jalgaon
My skin is so dry. So, which of type of fairness cream should I apply for glowing and more farer skin than previous o...
Please Use it for 15 days (no scars) If you find some problems, stop it For dryness. Take plenty of water daily Take milk plus cow ghee daily Massage your face with milk or curd once a week regularly Use aloe Vera moisturising cream by Patanjali regularly.
3 people found this helpful
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My weight is 83 kg and I am going for the Gym for the last 19 days but didn't lose even 1 kg of weight. What should I do to loose my weight and what balance diet should I take?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My weight is 83 kg and I am going for the Gym for the last 19 days but didn't lose even 1 kg of weight. What should I...
Healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
1 person found this helpful

My father have fatch beard I am also fatch beard how can get fully and thick beard pls tell me urgent sir it is genetic problem how can solve genetic problem.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
My father have fatch beard I am also fatch beard how can get fully and thick beard pls tell me urgent sir it is genet...
pituitrin 30 one dose repeat after 15 days no further dose repeat after two month the same way tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab The trichoactive lotion is to be used on face and trichoactive medicines is to be consumed to stimulate production of normal beard and mustache.
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Brushing technique

Post-Graduate Certificate in Oral Implantology (PGCOI), PG in Laser Dentistry, Basic Life Support (B.L.S), MDS Prosthodontics
Dentist, Gurgaon
Brushing technique
Brush your teeth gently with little toothpaste (pea size toothpaste enough). Hard brushing abrades the protective layer of tooth (enamel). Tooth abrasion leads to decay and sensitivity in tooth.
19 people found this helpful

Hlo Dr. Im 22 years old im sufring from gas problm and I take all med. For it par koi aaram nhi aaya fr ik Dr. Ne vitamin d test kiya to pta lga I hv very low vitamin d only 12.84 kya kru Dr. M kya only deit achi lene se ye thik ho jaye ga or mujhe freq. Urination bhi ata rhta h pls hlp dr.

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
Hlo Dr. Im 22 years old im sufring from gas problm and I take all med. For it par koi aaram nhi aaya fr ik Dr. Ne vit...
Hi, Kindly include jeera water instead of plain water. Take 1/2tsp fennal seeds after every meal. Include garlic along with food. Consume hing water for instant relief. Hing water - 1 pinch hing + 1 pinch salt in 5 ml of warm water. For Vit D - Take calcirol sachets - 1 sachet once a week for 6 weeks. This will restore the Vit D levels to normalcy. Regards
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Sir I want to lose 10 kg weight. As I consume less calories nd burn double. Bt still em nt getting better results.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Sir I want to lose 10 kg weight. As I consume less calories nd burn double. Bt still em nt getting better results.
You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
3 people found this helpful
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