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Dr. Ashu Singh

MD - Diabetology

Endocrinologist, Ghaziabad

12 Years Experience
Dr. Ashu Singh MD - Diabetology Endocrinologist, Ghaziabad
12 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ashu Singh
Dr. Ashu Singh is a trusted Endocrinologist in Sanjay Nagar, Ghaziabad. He has been a successful Endocrinologist for the last 12 years. He has completed MD - Diabetology . You can visit him at Dr Ashu Clinic & Avantika Physiothe... in Sanjay Nagar, Ghaziabad. Book an appointment online with Dr. Ashu Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 35 years of experience on Lybrate.com. You can find Endocrinologists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Diabetology - Vardhman Mahavir Medical College, Safdarjung Hospital, Delhi - 2005
Languages spoken
English
Hindi

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A-29 Hig Duplex Sanjay Nagar Ghaziabad Sector-23 Ghaziabad - 201010Ghaziabad Get Directions
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I am 22 year old girl, I am obese, but my tsh i. e. 0.4 is I think normal. I take normal diet two chapati and vegetable or dal and street food rarely thrice in a year may be. Drink less water in a day. Then why I am so fat what are other conditions. and how to lose weight.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 22 year old girl, I am obese, but my tsh i. e. 0.4 is I think normal. I take normal diet two chapati and vegetab...
your tsh level is 0.4. take plenty of water.don't eat fast food,Foods to Eat Nutrient-rich foods that improve your health may also benefit your thyroid gland, including: Antioxidant-rich fruits and vegetables: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, but ask your doctor beforehand. Many common foods and supplements contain compounds that interfere with thyroid functions. In general, it’s best to avoid the following foods and supplements: Soy: Studies suggest that phytoestrogens in soybeans and soy-rich foods may inhibit the activity of an enzyme that makes the thyroid hormones. One study found that women who consumed soy supplements were three times more likely to develop hypothyroidism. Iodine-rich foods: Some forms of hypothyroidism are caused by a lack of sufficient iodine. In such cases, using iodized salt or iodine-enriched foods can be beneficial. But eating too much iodine can have the opposite effect and suppress thyroid gland activity. Check with your doctor before taking supplements. Iron and calcium supplements: Taking iron or calcium supplements can also change the effectiveness of many thyroid medications. High-fiber foods: Although a high-fiber diet is usually recommended, too much fiber may interfere with the absorption of thyroid medicines. Certain vegetables: Cruciferous vegetables that are rich in fiber like broccoli, cabbage, spinach, kale, and Brussels sprouts can inhibit thyroid drug absorption. Reducing the amounts of such produce in your diet may help. Caffeine, tobacco, and alcohol can also influence the effectiveness of thyroid medicine. Ask your doctor for tips on how to regulate or reduce your consumption.
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My tsh level us 9.3 t3 and t4 is normal. But my weight is going to up and joints pain and feeling tired always. Please suggest some tips and medicine.

D.P.T
Physiotherapist, Hyderabad
My tsh level us 9.3 t3 and t4 is normal. But my weight is going to up and joints pain and feeling tired always. Pleas...
Dear user, take medicines for thyroid problem, to reduce weight drink two glasses of warm water every morning. Do some regular excercises to avoid pains.
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I am suffering from joint pain near toe of my feet. My uric acid is high than normal, can you please suggest me proper diet for gout pain and also suggest me the precautions.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from joint pain near toe of my feet. My uric acid is high than normal, can you please suggest me prope...
High uric acid level can be caused when human body either produces too much uric acid or your kidneys do not eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease. Factors that may cause a high uric acid level in your blood include: Diuretic medications , Drinking too much alcohol, Genetics disorder , hypothyroidism , Immune-suppressing drugs, Niacin, or vitamin B-3, obesity, psoriasis, Purine-rich diet — organ meat, dried beans, driedpeas, mushrooms and other foods Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Do test KFT every 6 months to monitor levels of it. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints .
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I have found I am having diabetes. It was 169 fasting. 229 after lunch. Can you prescribed me the diet plan which I need to follow.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have found I am having diabetes. It was 169 fasting. 229 after lunch. Can you prescribed me the diet plan which I n...
Mr. Lybrate-user, you have to first take appropriate treatment with anti- diabetes drugs, plus restricted diet and regular exercise. As regards giving an exact diet plan, it has to be very individualised. So I need to know sugar levels, hba1c%, present dietary habits and extent of daily exercise being done. Unless those details are there, I may not be able to give any plan. Still a few things you should are: avoid sweets, deep fried foods, junk foods, pastries, white bread, other bakery item, sweetened aerated drinks, high fat milk products, fructose corn syrup containing products and highly processed foods. You should consume good deal of green leafy vegetables, salads and permitted fruits (100 g a day). Thanks fooor the question.
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I have diabetes I am 49year old. I have pain in right some time please give me advice.

MBBS
General Physician, Mumbai
I have diabetes I am 49year old. I have pain in right some time please give me advice.
For pain take tablet paracetamol 650 mg and we need to control sugar levels with medication exercise and following a diabetic diet.
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Hello sir my father have an sugar about 8.7 his age about 60 and having tablet daily one he is not fit so I want to know how he can control the sugar And which fruit are good for him.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello sir my father have an sugar about 8.7 his age about 60 and having tablet daily one he is not fit so I want to k...
Home Remedy- Drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months... Treatment- 1-take pranacharya diabeto and shilajeet capsule twice a day with water.... 2-Take vasant kusumakar ras twice a day... Diet-avoid sweets....Take small quantity meals at more frequent intervals...do pranayama early morning....avoid alcohol consumption...
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My wife is 52 yeas old and is suffering from hypothyroidism. Her latest report is T3 108, T4 8.2 TSH 6.54. Her blood pressure in morning is normally 90/155. She is taking thyronorm 50 mg and Olmat 20 mg. Can she lower her dosage?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My wife is 52 yeas old and is suffering from hypothyroidism.

Her latest report is T3 108, T4 8.2 TSH 6.54.

Her bloo...
your wife's B.P. is not normal normal range is 120/80 max. is 130/90. continue medicines. but checkup your blood tests lipid profile, urine r/m, kft,lft. take good diet. and You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night.
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Is pomegranate, mangoes, bananas bad for diabetics. Which fruits are good for diabetes.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Is pomegranate, mangoes, bananas bad for diabetics. Which fruits are good for diabetes.
All fruits are good for diabetics, they have to be taken in moderate amounts and at proper time. Fruit juices are harmful as they raise sugar suddenly but fruits contain lot of fibre,raise sugar slowly.
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What steps should be taken to control diabetes?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
What steps should be taken to control diabetes?
Making a few simple changes in your lifestyle may help you avoid the serious health complications get more of physical activity-loose extra pounds, lower your blood sugars eat plenty of fiber-i. E green leafy and vegetables-helps control weight and blood sugars eat whole grains skip fad diets.
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My father is about 50 year old and suffering from diabetes, please suggest which kind of food to take and which to ignore to decrease diabetes label. His current blood pressure is 145-100, is it normal ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father is about 50 year old and suffering from diabetes, please suggest which kind of food to take and which to ig...
Mr. Lybrate-user, the sugar levels mentioned (145 - 100 mg), are those fasting or pp? further it is not clear when you say 145 to 100 mg. Better to mention exact fasting, pp levels and hba1c%. That will give a clear idea of severity of diabetes. In diabetes a person should avoid sweets, deep fried foods, junk foods, pastries, other bakery items, items made out of maida and other refined flour. Consume more of green leafy vegetables, salads and permitted fruits. Always use whole grain flour for chapati and roti. For achieving good control fasting glucose should be closer to 100 mg, pp 150 to 160 mg/100 ml & hba1c% <7. Thanks.
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Preserving Your Fertility

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
Preserving Your Fertility

Doctors believe that all women are born with a certain quantity of eggs as well as chances of conception. Also, all bodies are unique with individual strengths and weaknesses. Fertility tests can help in unravelling a number of issues as well as the health of your reproductive system as a whole. It is important to address various lifestyle issues in order to retain your fertility and ensure that you have a hassle free conception. Read on to know more about the ways in which you can preserve your fertility.

  1. Oral health: There are a number of medical studies that go as far as suggesting that the state of the woman’s oral health is a significant factor when it comes to the proper functioning of her reproductive system. Many women who have required treatment for infertility are said to have suffered from oral health problems like inflammation and gun disease. One needs to avoid these issues so as to have more reproductive success. So, it is important to brush and floss on a regular basis in order to have better oral and reproductive health.
  2. Food: When we are talking about oral health, how can food intake be too far behind? In order to maintain good oral health, it is important to take care of your eating habits. One should steer clear of excessive sugary food intake as well as junk food intake which end up harming the gums as well as the overall system of the patient. Also, you must avoid eating processed carbohydrates like white bread and white rice. It is also a good idea to get your proteins from plant sources rather than animal sources. Furthermore, it is also a good option to strike trans fat off the list and to pick unsaturated fats instead. This kind of a diet is known as low glycemic diet which keeps the sugar levels stable. This helps in boosting all body functions in general, including one’s fertility.
  3. Smoking: As per a number of medical studies, about 13 per cent of the infertility cases are linked with excessive smoking. Tobacco has an adverse effect on the state of your fertility, and it usually makes the eggs deteriorate at a much faster rate. It can also cause early miscarriage and ectopic pregnancy, which is a dangerous condition where the egg gets lodged in the fallopian tube. Smoking can also bring about early menopause.
  4. Vitamin supplements: Many doctors suggest that once a woman has entered her child bearing years, it is important to start taking multivitamins as these contain folic acid. Folic acid is an important nutrient that helps in foetal growth and stimulates ovulation.
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What is a sugar problem how it solution how many day, s to remove sugar what medicine to remove sugar.

MBBS
General Physician, Cuttack
What is a sugar problem how it solution how many day, s to remove sugar what medicine to remove sugar.
Symptoms of Diabetes Excessive Thirst Frequency of urination especially in night Excessive Hunger Fatigue Blurring Of Vision Sores or cuts that won’t heal Prevention 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
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Which area of body or muscle is better and safe for injecting insulin?

M. D (Internal Medicine) , M B B S
General Physician,
Subcutaneous injections on the outside of both upper arms, outside of both upper thighs (pant pocket area) and around the umbilicus 2 inches away from it.
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I am suffering from dry cough. Iam also diabetic. Myreportsbp, sugar135---180 sugar levels140/90 bp level. Suggest me medicine.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from dry cough. Iam also diabetic. Myreportsbp, sugar135---180 sugar levels140/90 bp level. Suggest me...
You need to have better control. Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner.
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I have diabetes 125 mgs%. What should I do to avoid this please help me. It is high or low.

MBBS
General Physician, Mumbai
I have diabetes 125 mgs%. What should I do to avoid this please help me. It is high or low.
It is within normal controlled limit and We need to control sugar levels with medication exercise and following a diabetic diet
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1. I am 49 2. I have diabetese mellitus type-ii 3. My bp remains 155/95 range 4. I take medicine for bp and diabetese 5. My ecg shows lad. 6. Tmt and echo tets are normal. 7. Shall I go for any further check up in relation with ecg abnormalities. What shall I do ?

C.S.C, D.C.H, M.B.B.S
General Physician,
1. I am 49
2. I have diabetese mellitus type-ii
3. My bp remains 155/95 range
4. I take medicine for bp and diabetese...
No need for any test now as emergency.Diabetes affects all organs in the body – Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient and doctor should be n constant touch for regular follow up and advice. It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance... if you keep in touch. www.lybrate.com/drsajeev
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I am 60 years old man .I suffer from bp, sugar, and chistpain using medicines but not cure?

PDDM, MHA, MBBS
General Physician, Nashik
Sir, please attach your recent bsl reports and ongoing treatment and revert back to me for further assistance.
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Hi I am 40 years old. Now my blood sugar is 163 in fasting. And 273 in random. I am using Ayurveda medicine. What should be beneficial.

PDDM, MHA, MBBS
General Physician, Nashik
Please start with glyciphage 500mg one daily with lunch as your sugar level is not controlled. And do consult for personalised management. Dr surbhi agrawal consultant physician and diabetologist
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I am 57 years old male. My blood test rt. Glucose f- 109, pp-192. Urine report- urea- 17. Creatinine- 0.90, proteins-nill, sugar fas- nil, sugar pp- yellow ppt (). appearance- clear, No casts or crystals seen. My qury is that need I treatment or precaution? Pls advice to me.

BHMS, MD - Homeopathy
Homeopath, Vellore
I am 57 years old male. My blood test rt. Glucose f- 109, pp-192. Urine report- urea- 17. Creatinine- 0.90, proteins-...
Greetings! dear lybrate user! your pp shows that you r in early diabetic stage. Kindly take medicines to prevent the further worsen stage. 1. Keep your diet 2. Walking for 40 minutes daily 3. Avoid much sweets 4. Try to manage your weight 5. Avoid stress have a nice day
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