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Dr. Ashok

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Ghaziabad

19 Years Experience
Dr. Ashok Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Ghaziabad
19 Years Experience
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashok
Dr. Ashok is a popular Ayurveda in Nehru Nagar, Ghaziabad. He has been a practicing Ayurveda for 19 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Ashok personally at Patanjali Chikitsalaya in Nehru Nagar, Ghaziabad. Book an appointment online with Dr. Ashok and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Dayanand Ayurvedic Medical College Bihar - 1998
Languages spoken
English
Hindi

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Patanjali Chikitsalaya

Shop No-3 F-99 Rakesh Marg Nehru Nagar Ghaziabad - 201001Ghaziabad Get Directions
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Sir I am a 19 year boy I have dark patches on my back and on the back side of hands. My skin looks inferior all around. In winter the skin looks more dry and rough. What shall I do?

BHMS
Homeopath, Faridabad
Sir I am a 19 year boy I have dark patches on my back and on the back side of hands. My skin looks inferior all aroun...
Hello, Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
1 person found this helpful
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I am having lipoma problem Is it dangerous. First I had one on my hand now there are five swollen marble like. It doesnt pain.

BHMS
Homeopath, Faridabad
Hi, no, lipomas are harmless, so relax! there are many medicines in homoeopathy for lipoma, but the results vary from case to case! you need to send me all the details related to your problem as well as any other symptoms/ complaints as in homoeopathy, the constitutional medicine is also given along with specific medicines. Medication: schwabe's calcarea fluor. 12x/ 4 times a day for 1 month. Revert back there after.
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Have pimples on my face. How I treat them as they left black spot after some time?

MD - Homeopathy
Homeopath, Aurangabad
Have pimples on my face. How I treat them as they left black spot after some time?
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
2 people found this helpful
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Hi, I have severe pain in my wrist for the last 8 months suffering from diabetes from the last 8 months.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hi, I have severe pain in my wrist for the last 8 months suffering from diabetes from the last 8 months.
Do contrast bath therapy Take hot water in a bowl & cold in another bowl. First immerse hand upto wrist in hot water for 3min then immediately in cold water for 1min, keep repearing fir 20min, twice daily While your hand is in water keep moving wrist actively Apply pain relieving gel & wrap vrepe bandage Avoid lifting heavy weights & do not overexert
2 people found this helpful
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I am facing ulcer from yesterday under lower lips my Dr. given me ORAHELPgel (choline salicylate &lignocain hydrochloride gel) and said to drop 2 times on ulcer but it smell like tobacco and im worry about is it ok to swallow that orahelp drops?

BDS
Dentist, Vadodara
I am facing ulcer from yesterday under lower lips my Dr. given me ORAHELPgel (choline salicylate &lignocain hydrochlo...
Don't worry about the smell. Apply it 3-4 times on ulcers. Avoid oilly n spicy food. Don't worry if you swallow some.
1 person found this helpful
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Sir I have a problem that I have any time much depression so how I can feel relax.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir I have a problem that I have any time much depression so how I can feel relax.
The best ayurveda herb for your case is Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Surely you will get results.
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My son was 4 years old and he is suffering from fits once twice in month. What should I do ?

MD - Psychiatry, MBBS
Psychiatrist, Patna
Epileptic fit/seizure is a kind of neurological illness. The cause of seizure is abnormal electrical discharges from a part of brain. The cause of discharge may be a tumor, old trauma, vascular injury or any other brain insult. Many of the time this abnormal electrical activity may be seen in eeg recordings. This is a potentially dangerous situation. You should immediately consult a paediatrician/physician or neurologist who may investigate your son with eeg, mri brain etc and prescribe anti-epileptic medicines for cure. He should avoid cycling, riding bike, swimming, going at height, playing near machinery, going near fire or going near water bodies like pond, lake, well, river etc. He will be ok with medicines, but the medicines may be required to be continued for many years. I wish him a better health.
2 people found this helpful
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I have hair fall problem since last 2 year dandruff will automatically come than after hair fall start what should I do for stop my hair fall.

BHMS
Homeopath, Delhi
I have hair fall problem since last 2 year dandruff will automatically come than after hair fall start what should I ...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much drying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
1 person found this helpful
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Hi Dr. My period date on 9august 2016 Then 5september 2016 then 2october Now it comes on 25 October 2016. Is this cycle normal.

BHMS
Homeopath, Ludhiana
Hi Dr. My period date on 9august 2016
Then 5september 2016 then 2october Now it comes on 25 October 2016. Is this cyc...
Hello... Yes it is normal... one week ups and down in due date happens some time.... Not to worry.... If this gap increases upto 10 to 15 days then there is some problem..... Now not to worry... Stay healthy... Keep in touch for more help...
5 people found this helpful
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I got ulcers many times in my mouth after every month or so it comes regularly. Can you suggest me something that I can cure it or I can protect it before it arise. It pains very badly?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I got ulcers many times in my mouth after every month or so it comes regularly. Can you suggest me something that I c...
Eat lot of fruits & green leafy vegetables & drink plenty of water. We need more investigations with clinical examination to decide upon treatment. You may need coronoplasty (smoothen teeth edges) along with t. Rebagen 10, morning one tab & one at night for 5 days, c. Becosules 5 cap, for five days in the morning after meals. Hexigel ointment on the area of ulcer. Rinse your mouth thoroughly with a mouth wash after every meals. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
2 people found this helpful
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I will be on 17 on this December 2 but my weight is more than 100 kg and 800 gm I am lazy for exercise.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I will be on 17 on this December 2 but my weight is more than 100 kg and 800 gm I am lazy for exercise.
Dear patient, I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice , Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. But green tea and lemon water not to take at empty stomach. Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. Do not be at fasting more than 3 hours take low amount of food at regular interval.Do brisk walk for 45 min in a day at any time. Thanks..
1 person found this helpful
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I am 30 years old and from last 25 days I am suffering from severe stomachache (abdominal) along with back and waist pain. The pain starts mostly after eating or drinking. Doctor told me it is acidity problem and has suggested endoscopy.In sonography the reports are normal. Please can you suggest me to get rid of the pain.

Homeopath, Nagpur
I am 30 years old and from last 25 days I am suffering from severe stomachache (abdominal) along with back and waist ...
Ms. lybrate-user, definitely it is acidity. Try to take your meal in small quantities for 4-5 times a day. Don't eat too much in one time. Take leukwarm water after 1/2 hr of your meal. Avoid water in between your meal. Try to take a good sleep on time. If necessary take the help of homoeopathic medicines to get relief.
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What should I do regarding weight loss and cold congestion in winters and how to keep healthy and hydrated routine in winters?

MBBS
General Physician, Mumbai
What should I do regarding weight loss and cold congestion in winters and how to keep healthy and hydrated routine in...
For cold take tablet cetrizine at night and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am 32 years old woman, met with a small bike accident. Bike tyre went on my foot yesterday night. It is paining. What medicine and ointment should I take to recover ? Thanks.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 32 years old woman, met with a small bike accident. Bike tyre went on my foot yesterday night. It is paining. Wh...
You should take acupressure therapy and take biochemic mag phos 12x 4 tab thrice a day with warm water and take it 5 days.
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Hello doctor, my frd is 22 year old girl and 5.4 feet height, she is very slim. She needs to increase her weight to get marry, soO please suggest her some diet plan and foods.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Hello doctor, my frd is 22 year old girl and 5.4 feet height, she is very slim. She needs to increase her weight to g...
Hi Vikas You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.
1 person found this helpful
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I am 19 years old and I want to know what's the changes will happened growing up.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 19 years old and I want to know what's the changes will happened growing up.
there are lots of physiological changes... ur voice will become heavy.. penis and testes size will increase hairs grow up on face and armpits... & lots more u will experience which are completely normal
1 person found this helpful
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Thanks Sir (Mr. Profsudhakararao), You asked regarding the RA factor of my wife, so in the test the ESR is 11 mm. Is anything wrong?

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
Thanks Sir (Mr. Profsudhakararao),
You asked regarding the RA factor of my wife, so in the test the ESR is 11 mm. Is ...
ESR reading 11 is normal but there is the chance of sero negative RA which requires inpatient management in Ayurveda.
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I have anxiety issues and I am not able to get proper sleep , I always have a fear don't know about what but it is there so what should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have anxiety issues and I am not able to get proper sleep , I always have a fear don't know about what but it is th...
I don’t know if you are fully aware: you have mentioned that you are suffering from anxiety, which in itself can disturb your sleep. Instead of worrying too much about causes, why don’t you implement some of my suggestions, because they work effectively. The lack of sleep, i.e. Sleep for less than 6 hours per night, is directly linked to about 86 diseases! So let us first focus on that. In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.
1 person found this helpful
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Which vegetables we should eat in winter season which are very healthy for our health.

msc in nutrition and dietetics
Dietitian/Nutritionist, Jaipur
Which vegetables we should eat in winter season which are very healthy for our health.
all seasonal veggies u cn hav in winter all of them hav their own benefits.hope you get answer of your question dear.take care.hav a gud day!
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Hi. I'm 23 years old one of my friend old that ashwagandha increase our sexual timing and immunity power .if it is right means I want to use that ashwagandha like tablet or powder can you please suggest me that how to use and dosages and is there any side effects with that?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
Hi. I'm 23 years old one of my friend old that ashwagandha increase our sexual timing and immunity power .if it is ri...
Yes it's very true. 1 gm Ashwagandha churna (powder) with milk twice a day gives good result. Ashwagandha should be free from any adulteration and in pure form. It shows result after 1 month of regular intake. Thank you.
2 people found this helpful
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