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Dr. Ashok

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Ghaziabad

19 Years Experience
Dr. Ashok Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Ghaziabad
19 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashok
Dr. Ashok is a popular Ayurveda in Nehru Nagar, Ghaziabad. He has been a practicing Ayurveda for 19 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Ashok personally at Patanjali Chikitsalaya in Nehru Nagar, Ghaziabad. Book an appointment online with Dr. Ashok and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Dayanand Ayurvedic Medical College Bihar - 1998
Languages spoken
English
Hindi

Location

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Patanjali Chikitsalaya

Shop No-3 F-99 Rakesh Marg Nehru Nagar Ghaziabad - 201001Ghaziabad Get Directions
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My teeths are yellow and I want to restore their whiteness without any treatment is their any other way.

MDS - Orthodontics, BDS
Dentist, Bangalore
The yellow colour of the teeth is due to the wear out of enamel, the outer surface of your tooth. Hence yellow coloured dentin, the second layer is seen prominently and gives yellow colour. There is only bleaching option that can help you.
1 person found this helpful
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Help doctor my periods are delaying last month on 22 it has started n ended till 27 but now it delayed I tensed what should I do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Help doctor my periods are delaying last month on 22 it has started n ended till 27 but now it delayed I tensed what ...
Hello, You can wait for a week and if pregnancy is ruled out already then if it doesn't return then you should get evaluated for PCOD, hypothyroidism and hyperprolactinemia.
1 person found this helpful
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I get headache very often and if I take any home remedies or apply anything on head , the pain will reduce for sometime but again it'll pain. It doesn't go unless I sleep. Do I have migraine ? Please help.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I get headache very often and if I take any home remedies or apply anything on head , the pain will reduce for someti...
Dear Lybrate user, Here is the some information for you hope it would be helpful. Causes of headaches may include fatigue, sleep deprivation, stress, the effects of medications, the effects of recreational drugs, viral infections, common colds, head injury, rapid ingestion of a very cold food or beverages, and dental or sinus issues. This can trigger your headache: foods : spices, wine , chocolate, citrus •food additives •sleep : both too much and too little •stress : mainly offset Home remedies: •Stay Hydrated •Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. •Menthol and menthone are the primary components of mint which are very effective in alleviating headaches. •Peppermint contains menthol that helps open up clogged blood vessels that cause headaches. It also has calming and soothing effects. •Basil works as a muscle relaxant, making it a helpful treatment for mild headaches caused by tense muscles. Plus, it has calming and analgesic effects.•Simply smelling the soothing scent of lavender essential oil can be of great help in relieving tension headaches. Research suggests that it can also help improve migraine symptoms. •The cold from ice helps reduce inflammation that contributes to headaches. Plus, it has a numbing effect on the pain. •Simply massage your forehead and temples with a few drops of rosemary oil mixed in a tablespoon of carrier oil. •Crush a few cloves gently and put them in a sachet or a clean handkerchief. Inhale the smell of the crushed cloves whenever you have a headache until you get some relief from the pain. •Simply eat an apple with some salt. •Accupuncture: Press and massage the fleshy area between the thumb and index finger, at the highest spot of the muscle when both the thumb and finger are brought close together. Do this for one or two minutes and then repeat on the other hand. Exercise Regular exercise can reduce the frequency and intensity of headaches and migraines. When one exercises, the body releases endorphins, which are the body’s natural painkillers. Exercise reduces stress and helps individuals to sleep at night. Stress and inadequate sleep are two migraine triggers. Homeopathic treatment In order to prescribe a homeopathic remedy, it is crucial to discover what is unique about the way an individual experiences a headache. For example, all migraine sufferers may experience nausea, but a particular individual may feel thirsty for cold drinks with the headache. Thirst for cold drinks is the characteristic symptom that sets one migraine sufferer apart from others. There are hundreds of possible remedies for the treatment of headaches, so the key is finding which homeopathic remedy most closely matches your symptoms. Do not allow Headache to make your life miserable. Switch over to the homeopathic treatments and enjoy a stress free life.
3 people found this helpful
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My sister is suffering from severe dandruff problem. She had even severe acne on her face and shoulders. Is there any permanent remedy to get rid of her dandruff and acne?

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
My sister is suffering from severe dandruff problem. She had even severe acne on her face and shoulders. Is there any...
Dandruff causes due to irregular periods in females also sweating in scalp. Skin irritation due to blood has some acid formation. Should take dermatitis lotions for this issue. Ayurvedic or Siddha Medicine help to prevent permanent for such issues. Consulting a doctor is advisable for such diseases. More information and medicine please consult us. Thanking you.
4 people found this helpful
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I recently observed mild throat pain when swallowing food. Its very much mild but I see it frequently every month once or twice. I use aceclofenac for my Rheumatoid Arthritis. Do you think this is something serious I should care about?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I recently observed mild throat pain when swallowing food. Its very much mild but I see it frequently every month onc...
Do gargle with warm water thrice a day. take sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Take plenty of water, avoid cold things, cold drinks. Oily foods. pl. find out cause of it. do test cbc,
1 person found this helpful
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I had a lots of dark spots and pimples on my face wht should I do to make my skin clear glowing and healthy?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I had a lots of dark spots and pimples on my face wht should I do to make my skin clear glowing and healthy?
Hello, due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times apply neem sandal face wash and anti aging moisturizer (bhargava pharma) steam on face 3 times a week 1 tsp triphala churan at night with semi hot water cap neem guard 1 cap in morning abf report after 1 month stay healthy - naturally.
12 people found this helpful
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Hi I am having a lot of dandruff in my hair and due to that I am having hairfall, pleas guide me how to decrease the amount of dandruff in my hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
Hi I am having a lot of dandruff in my hair and due to that I am having hairfall, pleas guide me how to decrease the ...
Dear lybrate-user, do not change oil and shampoo frequently. Kindly use herbal oil and shampoo. Avoid exposing to dust. Maintain healthy diet. Wash once in a week by applying lemon over hair. Consult personally for more guidance.
6 people found this helpful
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I lose my weight. I had a weight of 57.3ksg, suddenly it reduces to 55.5 with in one week. How to get it back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I lose my weight. I had a weight of 57.3ksg, suddenly it reduces to 55.5 with in one week. How to get it back.
Dear Lybrate User, *Practice of physical exercise, consuming good healthy fresh foods and avoiding stress or being relax can gain weight easily. *Take milk, curd, mango, banana, dry fruits. *Egg, chicken, soybean will helps. *Avoid more tea, coffee, alcohol, smoking, spicy, salted, dry, junk foods. *Avoid drinking water before meals. *Do not skip meal.
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She is my mom she has been seafaring a bled sugar can you suggest wt food she has to take or not? And also she has facing a periods problems,

BHMS, MD - Homeopathy
Homeopath, Vellore
She is my mom she has been seafaring a bled sugar can you suggest wt food she has to take or not? And also she has fa...
Dear lybrate user! greetings! your mom suffering form diabetes, 1. Daily walking for 40 min 2. Advise her not take much rice, idli 3. Advise her to take more wheat, ragi foods 4. Avoid sugar 5. Avoid much stress wish you a very speedy recovery have a healthy life through homeopathy
1 person found this helpful
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My teeth is paining usual I am not having any bad habit I am only 25 years old still I am having sensation problem in teeth, please revert.

MDS - Periodontics
Dentist, Aurangabad
My teeth is paining usual I am not having any bad habit I am only 25 years old still I am having sensation problem in...
Only presence of any habit is not the cause for teeth pain. There can be multiple reasons for teeth pain and sensitivity. So kindly get a consulatation from a nearby Dentist to exactly know the cause so that proper treatment can be started.
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Hi sir I am 22 years male. I am suffering from gas in my stomach due to this In my heart some pain is generated. please give the guide lines to reduce this problem.

MBBS
General Physician, Mumbai
Hi sir I am  22 years male. I am suffering from gas in my stomach due to this In my heart some pain is generated. ple...
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and can take cp velozD once before breakfast
1 person found this helpful
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If she passed her ovulation period thn wil that precum can still be enough to make her pregnant. Bcoz we did it at the time when she was about to get her periods. After I asked you previous qstn she had her periods. BT can this precum effect after?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If she passed her ovulation period thn wil that precum can still be enough to make her pregnant. Bcoz we did it at th...
No it can not affect her in future and as she had menses after the act she is not pregnant also. Also as you did not penetrated inside her, she is still a virgin.
1 person found this helpful
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Dear Sir, In My Ultrasound & LFT report has my Fatty liver (SGPT -64. My decor Advise me to take in One Month -udiliv-300, Becemic-60, Aluminium Hydroxide bp-500, Tinidazole IP300mg. So Pls Advise me what should I do?

MBBS
General Physician, Cuttack
Dear Sir, In My Ultrasound & LFT report has my Fatty liver (SGPT -64. My decor Advise me to take in One Month -udiliv...
1. Reduce weight if you are over weight by regular exercise, 2. Control diet by avoiding oily, fatty, cholesterol rich and high calorie diet, diary rich food product, fried /processed food, soft drink, sugar, salt, meat, ghee, butter 3. Take foods rich in omega3 fatty acid like walnut, fish oil, high fiber diet, vegetables and fruits 4. Drink plenty of water 5. Avoid hepato toxic drugs 4. Total abstinence from alcohol, smoking 5. Monitor your liver function test regularly and consult gastro enterologist/hepatologist for advice and treatment 6. Continue udiliv 300 as advised by your doctor.
2 people found this helpful
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Hi sir I have problem that ki I am thin .dear sir I want to improve our health and good look so give a good suggestion.

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
Hi sir
I have problem that ki I am thin .dear sir I want to improve our health and good look so give a good suggestion.
Add some diet , increase frequency of meals. Take 5 meals ( 3 main meals+ 2 snacks) per day. Have Coconut milk ( made from 1/4 of fresh coconut ) as mid morning snack ,and 1 avocado along with some seasonal fruit like cheeku, papaya etc. Mix Ashwagandha and Shatavari Kalp in equal proportions and take 1 spoon of it with 180 ml milk after 1 hour of dinner. Start doing Suryanamaskar, 11 reps and gradually increase the number. It will strength your internal organs, so that when you will increase your food, it will get digest and absorb easily.
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Please tell me. What natural diet not powder diet. Should I take after my morning or evening extreme workout. So that my body grow in order that I want.

CCH, CGO, BUMS
Unani Specialist, Udham Singh Nagar
Take natural sources of protien like pulses black gram soyabean egg meat but avoid oily fatty foods. Take a glass of milk everyday and some fruits and drink a lot of water.
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I suffer from knee pain. Actually when I bend my knee I hear some noise and it is paining when I try to balance one side when ever I bend my knee I get pain n noise. I suffer from this pain for two years.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
You are likely to have osteoarthritis of the knee joints. It is a condition where the cartilage layer is worn out exposing the underlying bone. When bone rubs on bone, there is crackling noise and you get pain. Eventually the knee stiffens up making it difficult to walk. To get rid of pain, do stretching and strengthening exercises for muscles around the knee joint. Eat green leafy vegetables and fruits. Walk daily. Take pain medicines if necessary.
1 person found this helpful
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Hi Can I use dermadew aloe lotion which I have in my home for my acne scar on face.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hi Can I use dermadew aloe lotion which I have in my home for my acne scar on face.
Hello, First wash your face with plain water n apply in small quantity twice a day stay healthy - naturally.
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I am a bit of 18 at my early age some what age 12 I got a circle of scars over my for head after a fall from my bicycle n now its come down towards my eye so can you please suggest something so I may get rid of it any medicine or any practices.

DHMS (Hons.)
Homeopath, Patna
I am a bit of 18 at my early age some what age 12 I got a circle of scars over my for head after a fall from my bicyc...
hello, lybrate user, Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . • Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care vit'E' oil should be massaged on scare mark, daily  to inter the deep in the muscular layer
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I am 45 year old female having stomach pain since 2 days. The aching is periodic with a interval of 2-3 min. No loose motion or gas is there. The acute pain is there.

MBBS
General Physician,
I am 45 year old female having stomach pain since 2 days. The aching is periodic with a interval of 2-3 min. No loose...
You may have intestinal colic pain due to spasm of the intestinal wall you should take plenty of water by mouth at regular intervals you should have milk also at regular interval don't keep your stomach empty for longer duration. It will be alright.
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