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Dr. Ashok

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Ghaziabad

28 Years Experience  ·  at clinic
Dr. Ashok Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Ghaziabad
28 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ashok
Dr. Ashok is a renowned Ayurveda in Sahibabad, Ghaziabad. He has over 28 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can consult Dr. Ashok at sara herbal formulation in Sahibabad, Ghaziabad. Book an appointment online with Dr. Ashok and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Lucknow University - 1988
Languages spoken
English
Hindi

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Plot No-1 Vindavan Garden G.t.rd Sahibabad Ghaziabad - 201005Ghaziabad Get Directions
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Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
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Depressive people often have distorted thinking which is not in touch with reality. The list below offers a peak into how depressive people think dysfunctionally which makes them feel hopeless, worthless and helpless. Thought management is an important part if people want to recover from depression.

Hello doctor I am babu I am 30 yrs old man n I have suffering from fever so what should I do.

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Hello doctor I am babu I am 30 yrs old man n I have suffering from fever so what should I do.
Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.

My lips became so and so dry frequently how can I overcome this? Is this normal or not?

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My lips became so and so dry frequently how can I overcome this? Is this normal or not?
Hello, have 8-10 glasses of water daily. Have fruits. Apply ghee or honey on lips at night. Use blistex or chaptex lip balm 3-4 times during the day.

I am 42 years old myB/P is 140/90 some time 135/85 after using medicine (amlopres at) I fell very uneasy.

MD - Medicine, Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
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I am 42 years old myB/P is 140/90 some time 135/85 after using medicine (amlopres at) I fell very uneasy.
Hello there, certainly you are a established case of high bp. As your bp is high with medicine. You need active medical treatment. Plan for prevention of complications of high bp in future. 1) find out root causes of high bp. 2) avoid oily, fried, alcohol & high calorie food. 3) avoid excessive eating. 5) reduce 25% quantity of carbohydrate s (chapatti, rice, bhakari, idli) in each meal. 6) maintain your bmi strictly between 23 to 25.7) change your edible oil every month (mustard oil, groundnut oil, kardai, sunflower oil, rice bran oil, coconut oil etc) 8) reduce you belly size & belly fat (visceral fat) 9) have more vegetables & dal in each meal (each 1 bowl)

My gf does not have her periods still one month 2 days left what is the reason is she having any problems?

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My gf does not have her periods still one month 2 days left what is the reason is she having any problems?
Irregular periods could be due to polycystic ovaries. Go for lower abdominal ultrasound for better diagnosis.

Dear sir have a nice day. I have suffering from hair fall please suggest a solution.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda
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Dear sir have a nice day. I have suffering from hair fall please suggest a solution.
Hair fall can occur due to many reasons like stress, chemical damage, nutritional deficiency, enviornmental factors etc. We need to access the exact reason to start treatment. Home remedy. Take 100 ml coconut oil boil 2-4 pcs of amla fruit n 8-10 curry leaves in that oil till fruit n leaves turn black. Filter and strain. Massage it on scalp with finger tips gently. Wash hair next morning with curd mixed with besan. In ready to use you can start using rishi grow hair oil at bed time & wash with robin plus herbal shampoo. Use clean oil if dandruff is the reason as this oil treats it in just two applications along with reducing itching. Internal ayurvedic medicines if required will be provided after studying your bodily constitution as per ayurveda. Do it for two months and your hair fall will reduce to normal. As it's a very slow process so you can't see results in a week. Eat more of green leafy vegies and fresh seasonal fruits. Take amla powder or amla murabba/ carrot murabba twice daily. Use neem wood comb for managing hair and this should be changed regularly. Reduce your stress by yoga and meditation. Add some coconut daily in your diet. Keep water in copper vessel overnight and drink in the morning empty stomach. Avoid chinese foods and food stuffs packed in plastics. Avoid white flour (maida), excessive salt and spices. Let me know after it and I will advise accordingly.

I am 33 yr male, I am suffering from pinched nerve in back of neck, right side. Now the pain is extended to full right arm. Somehow manage to turn the neck towards right, initially was not happening now at the last feel pain at the extreme position may be. I met an accident around 2 years ago & hurt my left shoulder, still there is some pain in left arm above elbow, can't take full load & feel painful in a while of stretch. Can you help me in getting rid of it.?

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Hello sir, take homoeopathic treatment - Arnica 30 + Hypericum 30- 4 pills/ 3 times a day for 8 days. Calc. Fluor. 6x + Mag. Phos. 6x - 4 tab./ 3 times a day for 8 days. Hurt pills - 4pills/ 3 times a day and report me back.

I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

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The best ayurveda herb for your case is Natural home remedy using black peppercorns, sugar candy and liquorice powder: 1. Take 1 tsp black peppercorns 2. Take 2 tsp sugar candy 3. Take 3 tsp liquorice powder 4. Crush them all to powder 5. Eat ½ tsp of this mixture 4 times a day This remindy will be helpful.

Hai I'm 20years age male I am having back pain for more than 1month. What should I do?

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Hai I'm 20years age male I am having back pain for more than 1month. What should I do?
Low back pain due to wrong posture while doing daily activities. Kindly get a x-ray done and physiotherapy in the form of back extension exercises.

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The best way to reduce stress and anxiety before RCT is to get a good night sleep. It will help you to maintain your overall well being.

I have been suffering from stones firmed in kidneys. So what are the precautions need to be taken. please suggest me on this.

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I have been suffering from stones firmed in kidneys. So what are the precautions need to be taken. please suggest me ...
Dear lybrate user, a kidney stone is mainly formed due to the accumulation of the minerals present in urine. Such accumulation occurs mainly due to low intake of fluids. Continuous low fluid intake results in the deposits of the minerals over the stone & eventually leads to an increase in the size of the stone. Formation of stone leads to pain along the kidney region. If the size of the kidney stone is below 3 mm then it is possible to get rid of it without any surgery. Take homoeopathic mother tincture berberis vulgaris q, 30 drops, thrice daily, after meals, in a cup of water for 15 days. The stone will be expelled through urine in between the span of 15 days of medication. But if the size of the stone is more than 3 mm then you should surely go for surgery.

My stomoch is paining at left kidney side strongly. What should I do?

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It can be due to abdominal infection and ureteric stone. Please get a xray abdomen erect done to rule out kidney stones and revert.

I am 29 years old woman and got under eye dark circle. I take 7 hours sleep at night so lack of sleep shouldn' t be a reason for that, but darkness is very prominent. please help.

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Stop worrying, consume seasonal fruits regularly. 1- arjun chal powder 3-5 gm mixed in honey and the paste is to be applied on dark circles daily at night, if possible in morning also. 2- take triphala churna 6-7 gm (one and half tea spoon) at bedtime in night with warm water. 3- sarivadyasava or sarivarishta 20ml with water twice in a day after food, continue all above for six weeks and report the improvement.

How can I get natural shining and smooth face by home remedy I am using only aloevera gel And ahaglow face wash on my face.

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How can I get natural shining and smooth face by home remedy
I am using only aloevera gel And ahaglow face wash on my...
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin.

I've patchy arm. Not sunburn n not leukoderma. But I don't know what it is. I have it since many years. It doesn't spread. I've tried medication But didn't worked. What should I do Patches are white. There is no sensations. Just a patchy skin.

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I've patchy arm. Not sunburn n not leukoderma. But I don't know what it is. I have it since many years. It doesn't sp...
Medicine German reckeweg carbo veg 200, single dose (4-5 drops in mouth) morning. food mixed fruit juice daily evening.

My brother always fear of water. He is 28 years old.Please do help

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Dear, Aquaphobia is a persistent and abnormal fear of water. Aquaphobia is a specific phobia that involves a level of fear that is beyond the patient's control or that may interfere with daily life. People suffer aquaphobia in many ways and may experience it even though they realize the water in an ocean, a river, or even a bathtub poses no imminent threat. They may avoid such activities as boating and swimming, or they may avoid swimming in the deep ocean despite having mastered basic swimming skills. This anxiety commonly extends to getting wet or splashed with water when it is unexpected, or being pushed or thrown into a body of water. Psychologists indicate that aquaphobia manifests itself in people through a combination of experiential and genetic factors. Treatment of options are limited. Desensitization therapy could be of help. Please post a detailed private question to me. Take care.

I am 30 year old. I have diabetes for 4 year I taking tablets. I am marrying now. can i have baby with my wife.

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I am 30 year old. I have diabetes for 4 year I taking tablets. I am marrying now. can i have baby with my wife.
Dear Jegan, Yes.. you can.. you need to understand that you need to keep your sugars under control while trying for a baby. This will protect your baby. Also try to avoid physical relationship with your wife if you are having any fungal infection on your genitals as you may transmit it to your wife.

I got double chin and my face is too fat. This is the problem after I left gym and even my arms are more fatty and even the fats in the stomach. I stopped going in gym. Give me some tips to get slimmer and reduce the excessive fats stored in stomach, arms and face.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
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I got double chin and my face is too fat. This is the problem after I left gym and even my arms are more fatty and ev...
A) take 30 ml of fresh lemon juice, ginger juice and 15ml of honey along with lukewarm water early in the morning on empty stomach. B) eat 10 gm of ajova seeds along with 30gm of jiggery after meals. D) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals do all these things for 30 days it gives you good result.

I am a student 21 year old male and I want to increase my boby weight and increase my boby size also. My weight does not increase as I eat more food. I think I have mesomorph kind body . Please tell your opinion to increase my weight.

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I am a student 21 year old male and I want to increase my boby weight and increase my boby size also. My weight does ...
Hello, Eat 3 meals per day as well as 2 snacks try protein shakes, juices, avoid soda Hearty and dense breads, such as whole wheat, oat bran, pumpernickel and rye, are more nutritious than white bread. hoose dense fruit (bananas, pears, apples, pineapple, dried fruit) over watery fruit (oranges, peaches, plums, berries, watermelon) starchy vegetables (potatoes, peas, corn, carrots, winter squash, beets).

I am suffering from hairfall for 3 years. I tried many ayurvedic and homeopathic oil and medicines but its not controlling. What should I do?

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I am suffering from hairfall for 3 years. I tried many ayurvedic and homeopathic oil and medicines but its not contro...
Hair loss, now-a-days, is common among males and females of all age groups. We all lose some hair strands everyday, however, some people lose more than normal strands in a day that can cause severe hair loss. Hair loss is mostly genetic, so if hair loss runs in your family, you are most likely to suffer from hair loss too. Hair loss happens either in clumps, that is overall hair loss, or focussed on any one part of head - especially the crown. While genetics play a big role, some additional factors can aggravate hair loss - hormonal imbalance, Alopecia areata, stress, thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels may cause hair loss in you. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Exercise daily to keep yourself healthy inside out. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using eggs, green tea, olive oil, milk, gooseberry, thyme, chamomile etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in awhile. A good dermatologist can successfully reduce hair fall by conducting some tests beforehand that includes blood tests, iron level, vitamin B, thyroid function tests and a biopsy of the scalp. Since some hair loss is temporary, your hair will grow back on its own without medical treatment. More serious hair loss can be treated with creams, oral drugs and surgery. Dermatologist can give your head a fuller appearance with the help of hair transplants and scalp reductions, which is successful both in males and females. To determine the best technique for your hair loss issue, consult a good dermatologist.
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