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Dr. Ashok

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Ghaziabad

30 Years Experience
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Dr. Ashok Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Ghaziabad
30 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ashok
Dr. Ashok is a renowned Ayurveda in Sahibabad, Ghaziabad. He has over 30 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Ashok at sara herbal formulation in Sahibabad, Ghaziabad. Book an appointment online with Dr. Ashok and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Lucknow University - 1988
Languages spoken
English
Hindi

Location

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sara herbal formulation

Plot No-1 Vindavan Garden G.t.rd Sahibabad Ghaziabad - 201005Ghaziabad Get Directions
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I have problem with my lips.They get dried real fast.I drink water like anything but no use.Every morning it will be in worse state.I have to peel those extra layers(dried ones).Kindly help me to get rid of this mess.I want to have a smooth lips.Pleas help

CCH, BHMS
Homeopath, Delhi
Dry lips could be due to disturbance in your system. Constitutional homeopathic treatment would be highly recommended.Thanks
1 person found this helpful
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I am 24 years old girl. I have problem of irregular periods from starting time if d periods.

MBBS
Sexologist, Panchkula
I am 24 years old girl. I have problem of irregular periods from starting time if d periods.
You have irregular periods. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Follow this and give feedback.
136 people found this helpful
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I want to increase my weight from 37 to 46. My height is 4.8" and also I want to increase my figure. Please suggest.

Dietitian/Nutritionist, Hathras
I want to increase my weight from 37 to 46. My height is 4.8" and also I want to increase my figure. Please suggest.
Hello lybrate-user, You have a great Shape dear. Not to worry and let it go down just due to stress.

During going to toilet am finding blood stains in motion, but I don't feel pain what is the reason behind this?

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
During going to toilet am finding blood stains in motion, but I don't feel pain what is the reason behind this?
Respected lybrate-user hi painless blood may be related to piles. Avoid oily spicy nonveg stuffs. Have more liquids, green leafy veg, fiber, fruits, curd for better digestion. Consult later if problem dear thanks regards.
1 person found this helpful
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Psoriasis and Homoeopathy

B.H.M.S, Diploma in Diet and Nutrition
Homeopath, Lucknow
Psoriasis and Homoeopathy

proriasis-get-cured-4451303966

Psoriasis appears as patches of silvery scales or red areas on the legs, knees, arms, elbows, scalp, ears and back. Toes and fingernails can lose their luster and develop ridges and pits. Often hereditary, this condition is linked to a rapid growth of cells in the skin’s outer layer. These growths on the epidermis never mature. Whereas a normal skin cell matures and passes from the bottom layer of the skin to the epidermis in the bout 28 days, psoriatic cells from in about eight days, causing scaly patches that spread to cover larger and lager areas. The condition is not contagious.

Psoriasis generally follows a pattern of periodic flare- ups alternating with periods of remission, most commonly beginning between the ages of fifteen and twenty- five. Among other things, attacks can be triggered by nervous tension, stress, illness, injury, surgery, cuts, poison ivy, viral or  bacterial  infection, sunburn, overuse of drugs, lithium, and beta- blockers a type of medication frequently prescribed for experience an associated arthritis that is similar to rheumatoid arthritis and that is difficult to treat.

 

DIETARY RECOMMENDATION

  • Eat a diet that is composed of 50 percent raw foods and includes plenty of fruits, grains, and vegetables include fish in the diet as well.

 

  • Get plenty of dietary fiber. Fiber is critical for maintaining a healthy colon. Many fiber components, such as apple pectin and psyllium husks, are able to bind to bowel toxins and promote their excretion in the feces. Also follow the program for colon cleansing. A clean colon is very important.

 

  • Use fish oil, flaxseed oil, or primrose oil supplements. They contain ingredients that interfere with the production that promotes the inflammatory acid a natural substance that promotes the inflammatory response and makes the lesions of psoriasis turn red and swell. Red meat and dairy products contain AA. Avoid these foods.

 

  • Apply seawater to the affected area with cotton several times a day.

 

 

  • Do not consume citrus fruits, fried foods, processed foods, saturated fats (found in meat and dairy products), sugar, or white flour.
1 person found this helpful

Sir I am a student pursuing my graduation. From two days I am not able to sleep properly. Getting bad headaches and sometimes I feel like commuting in night I am very tensed, please suggest some remedy. Thank you.

BSc
Ayurveda, Ujjain
Sir
I am a student pursuing my graduation.
From two days I am not able to sleep properly.
Getting bad headaches and s...
Live stressfree, tentions, live free do arobic excersices, pranayam, yoga, go for morning walk will help to you. You take sarpgandha misharan 1 tablet in night when you fill sleepless two thee days than stop. Fix time for sleep this time you should not miss. Feedback after 5 days.
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MPT
Physiotherapist, Mumbai
Aides such as canes or walkers for walking and balancing can be used to prevent yourself from falling.

Hello Dr. I had sex with a prostate in October 2015 (condom uses) condom did not break she has a open sore blood in her vagina and she touched the sore in her finger before the sex and during the sex her nail stretch in my chest by same hand how much chance I have getting HIV.

BHMS, PGD PPHC, BMCP, Training In USG
Homeopath, Kolkata
Hello Dr. I had sex with a prostate in October 2015 (condom uses) condom did not break she has a open sore blood in h...
The chance is less but for safer side get HIv test done it is simple. Do not panic, if ant problem please consult me thanks.
3 people found this helpful
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Hello sir please tell me how can control on hair whitening. My blood group is b+ so please prefer me name of shampoo and oil also?

MD - Dermatology
Dermatologist, Pathanamthitta
Hello sir please tell me how can control on hair whitening. My blood group is b+ so please prefer me name of shampoo ...
Greying of hair increases with nutritional deficiencies. So, make sure to have plenty of milk, milk products, fish, jaggery, spinach, lettuce, wheat, meat. Have calcium and iron supplements. You need to get evaluation for autoimmune diseases. Don't use dyes, bleaches, steam or blowdryers. Avoid spa. You can to start with use brown henna. Avoid swimming in pools. Drink milk and plenty of dairy products to replenish calcium needed for tyrosinase. Include cabbage, broccoli, brussels, kale in daily diet. Have vitamin and mineral supplements. Have spinach and jaggery, iron in it vil enhance melanin forming pathway. Stay away from hairdyes, dryers, spas, bleaches and hot irons. You can use brown natural henna to cover your greys.
7 people found this helpful
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Hello Doctor. I am 16 y/o and I am just 5" 3 how can I increase my height upto 5" 11. My father is 5" 10, and My Mother is 5" 2. Thank you.

BHMS
Homeopath, Faridabad
Hello Doctor.
I am 16 y/o and I am just 5" 3 how can I increase my height upto 5" 11. My father is 5" 10, and My Moth...
Hi,Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
4 people found this helpful
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