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Dr. Ashok

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Ghaziabad

29 Years Experience
Dr. Ashok Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Ghaziabad
29 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ashok
Dr. Ashok is a renowned Ayurveda in Sahibabad, Ghaziabad. He has over 29 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Ashok at sara herbal formulation in Sahibabad, Ghaziabad. Book an appointment online with Dr. Ashok and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Lucknow University - 1988
Languages spoken
English
Hindi

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Plot No-1 Vindavan Garden G.t.rd Sahibabad Ghaziabad - 201005Ghaziabad Get Directions
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Sir/mam I had recently done medicated abortion. I am not having bleeding now, its been a full month now but I dint got my periods yet .iam also having white discharge. What is the reason.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Sir/mam I had recently done medicated abortion. I am not having bleeding now, its been a full month now but I dint go...
Since you have done abortion by taking hormonal medicines your periods will remain irregular for a few months. Don't worry. U should take tablet amycordial. This medicine will help you in white discharge and also in making your periods regular.
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Sir I have an problem of stomach pain I take a pain killer but its not working properly so what should i do ?

MBBS, cc USG
General Physician, Noida
Sir I have an problem of stomach pain I take a pain killer but its not working properly so what should i do ?
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly see a physician for further management
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Im 19 year old female. For the past few months I have notice that I began to develop boils on my buttocks when I about to start my menstrual cycle. Lately, they have become more painful than usual. What can cause boils to develop each time I start to have my cycle? How can I overcome this.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Im 19 year old female. For the past few months I have notice that I began to develop boils on my buttocks when I abou...
Hello, th cause is folliculitis and due to hormonal derangement during menses, just like acne they too can often flourish, however recommended that you should keep the butt area hair free to prevent such episodes.
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I am 21 years old but still I am having a skinny body. My diet is good I eat all vegetables, fruits even non-veg too but still I am thinner then others of my age.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I am 21 years old but still I am having a skinny body. My diet is good I eat all vegetables, fruits even non-veg too ...
Hello! the 1st thing you need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items.
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Homeopathic Medicines for Weight Loss

B.H. M. S.
Homeopath, Pune
Homeopathic Medicines for Weight Loss

Obesity or excessive weight is a common problem for both men and women irrespective of their age. Obesity must not be ignored as it can lead to further complicated health problems like heart diseases and asthma. Different causes are responsible for excessive weight gain, such as hypothyroidism, depression or polycystic ovarian disease among many others.

Homeopathy offers many effective medicines for weight loss; they are as follows:

  1. Antimonium Crudum: This medicine is advised to children or young people suffering from excessive and inappropriate weight. If symptoms like thick white coat on the tongue, discoloration of nails, craving for salt, irritability are noticed in a child or young person, then the doctor may recommend this medicine.
  2. Calcarea carbonica: This medicine is recommended if fat gets accumulated in the abdominal region. It helps to lose fat from the abdomen region. It is also given to a person showing the symptom of excessive perspiration.
  3. Lycopodium: It is administered to people showing symptoms like depression or excessive craving for sweets. It helps to lose weight from the thigh or buttock region.
  4. Graphites: This may be advised if you show symptoms like fatigue, weakness or depression. It is mostly suggested to women.
  5. Nux vomica: This may be recommended if you have gained weight due to inactiveness. If symptoms like constipation or sensitivity to cold air are noticed, then this may be advised.
  6. Ignatia: Ignatia is generally advised if you gain weight due to depression.
  7. Natrum Mur: This medicine may be advised to lose weight from the thigh and buttock region. It is given to people showing symptoms like depression, sensitivity towards heat or sun.
  8. Phytolacca: This is one of the most common medicines suggested by doctors for weight loss. If you show symptoms like swollen glands, pain in the ear or feel dryness in your throat, then this may be advised to you.

It is highly recommended for you to consult a homeopathic doctor before taking any medicine in order to find out the root cause of your weight gain.

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Mere gaal pichke hain use ubharne ke liye koi injection ya tablet bataiye doctors please .

MBBS
General Physician, Mumbai
Mere gaal pichke hain use ubharne ke liye koi injection ya tablet bataiye doctors please  .
For making your cheeks chubby few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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My hair was so thick and my hair was falling so much day by day, I doesn't no what to do? Please help me.

BHMS
Homeopath, Faridabad
My hair was so thick and my hair was falling so much day by day, I doesn't no what to do? Please help me.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I have pimples on my face what should I do?

DBCM (AM) General Physician
Alternative Medicine,
I have pimples on my face what should I do?
Try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bath with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication.
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I am doing gym from last one year and reduce my weight from 87 to 77 kg but from last two months there is no change in my physique, when I talk to my trainer regarding this he suggest me to take injected test steroids while doing heavy workout with it, frequency of injections is 3 per week (one in 2 day) bt I am little worry about taking this, please suggest me what to do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am doing gym from last one year and reduce my weight from 87 to 77 kg but from last two months there is no change i...
No do not go for any injection at all. Don't worry change your diet and workout plans. Include more weights in your workout to make it more challenging.
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Sir, how to control emotion about crush and forget girl and I am trying to move on but I can not do.

MA - Psychology
Psychologist, Mumbai
Sir, how to control emotion about crush and forget girl and I am trying to move on but I can not do.
There's nothing that you cannot do! You need to distract yourself, make other friends, go out with them, indulge in activities that you enjoy doing, follow your passion and get busy! You're only 28 and you can't afford to cry over a girl that was just a crush and not even a relationship! Time does definitely Heal but you need to have faith and be patient. If you feel low, talk it out with some good-meaning friend or consult a counselor/therapist who can "uplift" you. Common, get up, dress up, cheer up & show up!
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My hair falls from both side, what should I do to avoid hair. What diet should I follow. Precaution to save rest hair.

BHMS
Homeopath, Sindhudurg
My hair falls from both side, what should I do to avoid hair. What diet should I follow. Precaution to save rest hair.
Licorice roots to stop hair fall are you looking for best herbal remedy to stop hair fall? licorice is a herb that can be very helpful in preventing the hair loss and hair damage. Licorice helps in getting rid of scalp irritations and soothes the scalp. If dandruff is a cause of hair loss this remedy can be actually helpful. Soak few strands of licorice roots in milk overnight. In the morning grind the mixture to make a paste and apply this paste to the bald patches before going to the bed. Leave it overnight and shampoo in the morning.
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I have a problem of acne and I want to increase my weight according to my height so how can I solve my both the problems by using home remedies only not with any other kind of supplement.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have a problem of acne and I want to increase my weight according to my height so how can I solve my both the probl...
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts etc to gain weight and apply aloevera to reduce acne.
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Sir, Mujhe bahut jada weakness ho gayi hai urine bhi dark yellow hota hai aur kuch bhi khana khaya nahi jata. Lagta hai pet bhara hi hua hai.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Sir, Mujhe bahut jada weakness ho gayi hai urine bhi dark yellow hota hai aur kuch bhi khana khaya nahi jata. Lagta h...
Sir go for a complete detox of your body with the help of ayurveda's panchakarma therapy. It includes abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving you r work efficiency and bettering your sleep. It will also strengthen your nerves and muscles. These procedures will take out the harmful toxins out of your body - cleansing your body. Also take shirodhara which would completely take the stress out of your body and you will feel light, fresh and full of energy. Strictly avoid all junks, oily -spicy food, pickles if you r eating, drink lots of water, juices or daily have fresh fruits. Try to keep your bowel clear.
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I had smoked marijuana and was diagnosed by anxiety disorder. But it has been 3 years and yet i am unable to travel alone or do rigorous exercises.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
You need to determine the underlying causes for anxiety and develop awareness and skills to become more confident, less fearful and find your strengths which will help you to deal with problems more efficiently. You can go to a counselling psychologist in your city for this. I am from Bangalore and offer Skype sessions besides face to face interaction.
1 person found this helpful
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I am 23 years old and I have tummy fat which I want to reduce gained after my pregnancy give me best remedies for that. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 23 years old and I have tummy fat which I want to reduce gained after my pregnancy give me best remedies for tha...
It will take some effort for you to flatten your tummy. I am outlining a 21 day plan for you. If you follow this plan sincerely then you will see a noticeable difference in just 21 days. There are 5 things that you need to do: 1. Eliminate all refined sugars from your diet. This means no sugar in your tea/coffee/milk, no consumption of sugary beverages like coke, pepsi and total elimination of all snacks like biscuits, cakes, sweet dishes. I know it is difficult but remember that you just have to adhere to this for 21 days. If you wish to snack you can have unsalted peanuts, dry fruits, seeds or yogurt. 2. When you get up in the morning, put your pillow aside and lie with your back straight. Put both your legs together and lift them so your legs are at a 30 degree angle with the bed. Maintain this pose of 5 minutes. Keep breathing while your legs are in the air. 3. Eliminate dinner altogether. In place of dinner have a bowl of papaya. You can have a small bowl of yogurt with black salt if you are not able to control your urge. 4. Keep hydrated through out the day. You need to drink at least 10 glasses of water every day. Tea/coffee are not substitutes of water. Minimize consumption of milk. Add raw vegetables to each meal. 5. One 500mg tablet of calcium d-glucarate and one tablet of b-complex every day. If you miss even one of the steps mentioned above during your 21 day regime then you have to start all over again from day 1. Please bear in mind that it takes 21 consecutive days of performing all the above mentioned steps for the stomach muscles to start toning up.
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I have pain in my stomach and I just want to get rid of it. What I have to do? Please help me.

BHMS
Homeopath, Raebareli
I have pain in my stomach and I just want to get rid of it. What I have to do? Please help me.
Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. •Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Also take Colocynth 30 - one dose for pain when required. Consult me for homeopathic treatment.
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I m 31 year old male working on marketing field, last 2 months I have backache. My major problem is my stomach fats is high there for I can' t hard work & my working stamina is very low. What I can do for lose my extra fats of stomach. Pls guide.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. You will have to start doing intensive exercises, long walks for about 2-3 km/day and take care of your nutrition. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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How to get rid of severe knee pain of arthritis and move normally? I am 69

MSPT (Master of Physical Therapy)
Physiotherapist,
If the arthritis is grade 3 then better to go for replacement surgery or start knee muscle strengthening exercises. Thanks & Regards Dr Ritesh KHarnal
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I am suffering dry cough and have fever more time. I have taken more medicines but problem is not solved please consult me?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering dry cough  and have fever more time. I have taken more medicines but problem is not solved please cons...
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.......
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I'm suffering from ra since 10 years. Please suggest me medication?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me your all the reports rheumatoid arthritis is a self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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