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Dr. Arun Tyagi

MPT

Physiotherapist, Ghaziabad

10 Years Experience
Dr. Arun Tyagi MPT Physiotherapist, Ghaziabad
10 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Arun Tyagi
Dr. Arun Tyagi is one of the best Physiotherapists in Vaishali, Ghaziabad. He has been a successful Physiotherapist for the last 10 years. He is a MPT . You can meet Dr. Arun Tyagi personally at Pain cure Clinic in Vaishali, Ghaziabad. Book an appointment online with Dr. Arun Tyagi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MPT - Meerut University - 2007
Languages spoken
English
Hindi

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Shop No-2 plot No-74 Near Cng Station Sector-6 Vaishali Ghaziabad - 201012Ghaziabad Get Directions
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My uric acid is high as I have joint pain I consulted Doctor and gone through blood check up and found this problem daily I eat non veg.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
My uric acid is high as I have joint pain I consulted Doctor and gone through blood check up and found this problem d...
Dear Mr. lybrate-user, Avoid any kind protein if not able then start decreasing intake. Any non veg is rich in protein.
1 person found this helpful
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Hi. I'm hrushikesh Sanas. I'm an engineering student. I'm suffering from lower back pain and a pain in pelvic cavity since last three and half years. Doctors still not able to diagnose it. Help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. I'm hrushikesh Sanas. I'm an engineering student. I'm suffering from lower back pain and a pain in pelvic cavity ...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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Sciatic pain from buttock to knee.What is the treatment and how to avoid in future

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, Thanks for your question. I am Dr Akshay from Fortis hospital, New Delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset.I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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Mere pair ke ediyo me jalan hai Aur ediya me bahut dard hora khade rahe toh ya Chale toh. Tell me what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mere pair ke ediyo me jalan hai Aur ediya me bahut dard hora khade rahe toh ya Chale toh. Tell me what should I do.
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
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I have spin problem at middle region and left side hip pain while walking I feel senseless in left leg and left hand. No proper digestion .please advice thanks and regards

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
You have spinal compression/neuropathy as per your symptoms given. Kindly check your blood sugar levels and visit nearest Physiotherapist. Correct your posture. If you reside near Navi Mumbai, you may visit our center 9820011774
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I am a 53 years old lady taking medicine for hypothyroid. Before 7 months back have trigger thumb and take injection for it and fully cured. Now before 8 days again I have trigger thumb on the same thumb and doctor give me injection. Is it safe to take steroid injections, and what should be the time interval between two? have not been cured after 4 days, how many days it will take? can I take one more dose if it will not cure in 1 dose. I am also suffering from joint pain in all joints in my body.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 53 years old lady taking medicine for hypothyroid. Before 7 months back have trigger thumb and take injection ...
do not take injection of steroid for thyroid. Go for walk daily . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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Hey I want to ask abt my leg its paining everyday. Can you plzz consult me any solution.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
Hey I want to ask abt my leg its paining everyday. Can you plzz consult me any solution.
Avoid pain killer. Drink 10- 12 glass of water start any calcium n vit e for 15 days. &do some exercise regularly you will be all right.
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I have heavy knee pain. It increases if I walk or work more. So suggest me ways to get rid off the pain.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have heavy knee pain. It increases if I walk or work more. So suggest me ways to get rid off the pain.
For knee pain the best treatment course would be to undergo janu vasti at a panchakarma centre near u. After undergoing janu vasti, you shall be completely treated. If need the doc might prescribe you some ayurvedic medicines depending on your body type. Till then you can have drumstick soup daily. Also boil 2 pieces of garlic in 1 cup milk & 1 cup water. When 1 cup remains, strain & drink daily after adding 1 tsf cow ghee.
1 person found this helpful
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I am 25 year old male and have backache and dark spots for last 2 months .what should I do now ?

BPT MIAP
Physiotherapist, Chennai
I am 25 year old male and have backache and dark spots for last 2 months .what should I do now ?
Nowadays its bcause of your profession and improper posture you had a chance of getting pain. So please correct your posture such that your spine must be always in straight erect position. Then start stretch your spinal muscles and abs. Keep icing for relaxing your muscles, sttegthen your back and abs muscles.
2 people found this helpful
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I'm suffering from leg pain. If I walk for long my knees are paining. Why is it like that.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm suffering from leg pain. If I walk for long my knees are paining. Why is it like that.
According your age deficiency of vit d and calcium levels. Sit in sun light for few minutes and tk calcium supplements.
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I have started running about two weeks ago. After few days of running my knees started to pain. But after my last run the pain is much worse and I am hardly able to take stares and even I feel pain while resting.

MBBS
General Physician, Cuttack
I have started running about two weeks ago. After few days of running my knees started to pain. But after my last run...
1.Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily and use crep 3.Give warm compress locally 4. Take rest
1 person found this helpful
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I'm a soccer player and I most frequently get across sprains etc in my foot ankles. Will these sprains, occurring often, affect my foot or my abilities at any rate whatsoever. Hope you reply soon. Thank you.

MS - Orthopaedics, MBBS
Orthopedist, Faridabad
Frequent sprains cause ligament weakening. This predisposes you to recurrent sprains and can cause disabling joint damage. Consider wearing elastic ankle supports while playing. A lateral shoe raise by 1/8 inch also helps.
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I have pain in my right leg from my center of butt to heel from last 4 months. When I sit on chair it starts and stays for all the day. When ever my thigh get pressurise pain starts.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my right leg from my center of butt to heel from last 4 months. When I sit on chair it starts and stay...
do hot fermentation. stretching exercises of back and legs. avoid toward bending and long sitting. if it work then OK otherwise physiotherapy treatment must its sciatica pain
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Hello sir, please tell me about Joints Pain. Is Acupuncture good for Knee Pain nd Lower back pain. I need answer from acpuntuncrist

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir, please tell me about Joints Pain.
Is Acupuncture good for Knee Pain nd Lower back pain.
I need answer from...
Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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Sir mere legs me Bahut hi dard rehta hai Ek baar kahi pe beth jaati hun to phir utha nahi jata.Please tell.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir mere legs me Bahut hi dard rehta hai Ek baar kahi pe beth jaati hun to phir utha nahi jata.Please tell.
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I have bone T. B I have taken medicines and total bed rest for four months now I am trying to walk a little these days but I feel severe pain in right leg and they seem as they are blocked please suggest me what should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have bone T. B I have taken medicines and total bed rest for four months now I am trying to walk a little these day...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Acetaminophen 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for back, knee & legs (Take help of a physiotherapist or visit www.drncgupta.com). Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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I am 18 year old male. I had a very sedentary lifestyle for 2 years till now due to my education and I am overweight. Maybe this will help you explain the following symptoms. I have a pain sensation in my leg extending to the feet. Sometimes it is mostly a little pain sensation or weakness near the knee. Sometimes I have a burning pain in my fingers (not sure if it is finger joints) which grows and suddenly drops and is gone. I have been having a twitching left eye for nearly a week. And also I have problem of acidity mostly after junk and spicy food or if I have an empty stomach. Please tell what possibly could be the problem or is it just because of lifestyle?

MBBS
General Physician, Chandigarh
I am 18 year old male. I had a very sedentary lifestyle for 2 years till now due to my education and I am overweight....
This is just because of your lifestyle you are very much overweight first and foremost require the is to cut down on your weight by consuming lesser calories than you burn by the way of exercises etc second thing is empty stomach and junk food both causes acidity so nothing unusual about it you will have yo change all these things eat more fresh vegetables and fruits salads soups and avoid fried spicy and junk food also cut down on consumption of excessive tea coffee and cold drinks di vigorous exercises for atleast one hour every day drink plenty of water and eat smaller meals don't keep your stomach empty for more than three hours make a daily timetable and follow it strictly.
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Generally ppl says eating banana will increase sugar levels for diabetic. Is it true but I like and feel this will not harm and I feel more energetic. I have cervical spondlysis. So should I take two big bananas per day. A diabetic can eat jack fruit . Final question , I would like to take 120 ML of scotch wishy in one sitting twice in a week. Will it affect my health increase my sugar levels. Please tell me madam.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Generally ppl says eating banana will increase sugar levels for diabetic. Is it true but I like and feel this will no...
What to have & what not to have really depends on your appetite. If you think you can digest 2 bananas daily & whisky twice a week, then its ok. For diabetes, apart from banana & whisky, there should not be any heavy food in your stomach. Eat light & easy to digest meals. Don't stuff your stomach. Have water only when thirsty. Mix trifla churanam & haldi & take 1 spoon at night while sleeping. Keep a gap of minimum 6 hrs between meals. Exercise daily, especially kapalbhati, yoga etc.
1 person found this helpful
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How does post operative spinal pain occurs after general trauma spinal. Anesthetic surgery.

BPTh/BPT
Physiotherapist, Mumbai
Hi post operative you can have pain. Learn spine mobility and strengthening exercise from physio. Do reply for private consultation and detailed treatment plan.
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