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Dr. Anuj Jain  - Orthopedist, Ghaziabad

Dr. Anuj Jain

Diploma In Orthopaedics (D. Ortho)

Orthopedist, Ghaziabad

15 Years Experience  ·  500 at clinic
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Dr. Anuj Jain Diploma In Orthopaedics (D. Ortho) Orthopedist, Ghaziabad
15 Years Experience  ·  500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anuj Jain
Dr. Anuj Jain is a popular Orthopedist in Indirapuram, Ghaziabad. He has had many happy patients in his 15 years of journey as a Orthopedist. He is a Diploma In Orthopaedics (D. Ortho) . He is currently practising at Dr. Anuj Jain Clinic in Indirapuram, Ghaziabad. Save your time and book an appointment online with Dr. Anuj Jain on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Diploma In Orthopaedics (D. Ortho) - Lala Lajpat Rai Memorial Medical College - 2003
Languages spoken
English
Hindi

Location

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Dr. Anuj Jain Clinic

VPS-4, Shipra Vista Plaza, Ahinsa Khand-1, IndirapuramGhaziabad Get Directions
500 at clinic
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I am very upset as I face acute pain in my back. Please suggest me which medicine to take.

MPT, BPT
Physiotherapist, Noida
I am very upset as I face acute pain in my back. Please suggest me which medicine to take.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful
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I am 26 years old, suffering from right knee pain from last one month. What should I do sir.

MPT, BPT
Physiotherapist, Noida
I am 26 years old, suffering from right knee pain from last one month. What should I do sir.
Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping Hot Fomentation.
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Hi, I am sahil 23 year old male. I have back lower back pain from more than 3 years. Kindly guide me what to do for it?

MPT, BPT
Physiotherapist, Noida
Hi, I am sahil 23 year old male. I have back lower back pain from more than 3 years. Kindly guide me what to do for it?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 32years old male and often suffering from lower backpain in right side and the pain is felt at a particular point only. Please advise what should I do.

MPT, BPT
Physiotherapist, Noida
I am 32years old male and often suffering from lower backpain in right side and the pain is felt at a particular poin...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
1 person found this helpful
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I have a wrist pain my brother twisted 3 days back itz still paining please tell me how to get rid.

Master In Occupational Therapy
Occupational Therapist,
I have a wrist pain my brother twisted 3 days back itz still paining please tell me how to get rid.
Avoid excess of movements. Give rest meanwhile apply ice over the painful area and still if it does not reduce. You need to do some investigations.
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Hi doctor am 41 years female having back pain in my lower back, after consult with doctor, he advised for ultrasound, tyriod,calcium ,blood test.

Radiologist, Delhi
Hi doctor am 41 years female having back pain in my lower back, after consult with doctor, he advised for ultrasound,...
Hi Ms. lybrate-user Back pain can due to many causes. Thats why thorough investigation is required. Apart from these tests, undergo an Xray LS spine- AP and lateral view also. Further management of pain can be decided after reports of these tests. Till then, you will have to manage your pain by painkillers and moov/ volini gel.
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Hello Dr, Please suggest me something (in diet, I dont prefer medicines for this) that will ease my menstrual pain. I m getting stomach cramps, thigh pain, back pain, no sensation in legs, nausea feeling n lot of weakness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello Dr, Please suggest me something (in diet, I dont prefer medicines for this) that will  ease my menstrual pain. ...
Without following of periods paricharya there is no alternate natural way avoid heavy food heavy work bathing travelling exercise during periods take complete rest during periods diet should be local konkani food for mumbai weather which is best suitable for all avoid south indian north indian food in mumbai region for more details consult privetly.
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I had a cesarean baby a month ago. and my stomach pains. Back ache Is it Normal? if not than what can I do for it.

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Mumbai
I had a cesarean baby a month ago. and my stomach pains. Back ache Is it Normal? if not than what can I do for it.
Hello. It is normal to hav back ache. Use hot water bag for back. Do not massage it. Just keep it. And do some strenghthening ex.
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Hello am 17 years male and yesterday night I went to poop and as I went I was experiencing back pain in there. Also today morning while popping mild pain and now also am facing back pain mild pain but exists. This is an initial stage so what can I do right now. What has to be done?

Bachelor of Ayurveda Medicine and Surgery (BAMS), M.D (Ayu)
Ayurveda,
Hello am 17 years male and yesterday night I went to poop and as I went I was experiencing back pain in there. Also t...
It may be due to flatulance. Take hot water in small cup in the morning and evening. Take light diet and apply Ayurvedic massage oil on your back. Don't worry it is not a big problem.
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Hi, From yesterday I am getting pain in the right rib Every day I am having food in my cafeteria Please suggest me I am feeling little nervous.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Hi, From yesterday I am getting pain in the right rib Every day I am having food in my cafeteria Please suggest me I ...
sootshekhar ras 125 mg twice a day panchsakar avleh 5 gm twice a day don't worry it will be cured completely within 4-6 weeks
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