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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I would like to know whether I should do exercise during my frozen shoulder, because when I am trying to use my right hand on the back side, like tying my hair or raising my right arm straight to hold the bus rod it is paining tremendously, should I keep my right hand in rest or should I keep trying even if it pains.
At times while I am lying when I try to spread my legs, sudden pain rises in back muscles of my leg in the part which lie below knee. It usually stays for less than a minute, but it's quite painful and it strikes me frequently only when I am lying and try to spread my leg. Now it has been a long time since I am suffering from this issue. Through recent test I got know about high blood pressure and since long I have thyroid issue for which I take medicine.
I am 36 years old volleyball player, now to much pain in backache and both knees from past three years. Doing regularly physiotherapy and ift from 20 days.
I have swelling in my finger joints n pain in knees. RA test is negative. Plss suggest it's cause n remedy.
Carpal Tunnel Syndrome can be said to be one of the most painful disorders to have. There is a high likelihood that a lot of people can agree with this statement as the number of people who suffer from this issue is just so high! Yet, a funny thing to take note of is the fact that even people who are experts on CTS, which is the abbreviation of Carpal Tunnel Syndrome, are not really aware as to what its causes are!
That being said, it really does not mean that a person whose life has been affected negatively by it does not make a conscious effort to get better so that the condition is not as painful. In order to do this, what he or she would do is to commit to doing some exercises which directly address the problem at hand.
- To start with the exercises, it makes sense, to begin with, the one which is the simplest and this happens to be an exercise which is often known as the shake. What this requires the person to do is to shake his or her hands while making sure to keep them flexible. This action is pretty much the same as a person would do, if he or she were to try to air dry his or her hands without making use of a towel.
- Another simple exercise which is prescribed by quite a lot of doctors who are accomplished experts when it comes to Carpal Tunnel Syndrome is one in which the person who has the condition makes his or her hands a fist. After this is done, what he or she needs to do is to release the fist and go on to stretch the fingers out as wide as possible. The extension should attempt to be in the shape of a fan.
It may be surprising, but it can be said that the ill effects of something which is as troublesome as Carpal Tunnel Syndrome can be improved if these simple exercises are done with regularity. However, if a person is looking for a drastic change, it can be expected that he or she would have to do more by the way of complex exercises, at least on a relative scale.
One of these exercises is to join the hands in a prayer position and then separate the palms, but make sure the fingers stay pressed to each other; an act known as steepling the fingers. With these simple exercises in place, you can avoid the pain of dealing with Carpal Tunnel Syndrome for good! If you wish to discuss about any specific problem, you can consult a physiotherapist.
Hello sir/ma'am I am shivprasad. actually my mother is suffering from leg pain (around the knee region, we thought it might be a strain, but when we consulted a doctor he said that it is because of increase in uric acid. So can you please recommend me a some remedies so that she won't have such issues in future.
I am 58 yr. S old. 3-4years back I mate with accident with no major injury. I had frozen shoulder after that which was taken care by physiotherapy. Now november 2014 I observed that once again I am having left frozen shoulder. Since then I have taken swd and physiotherapy but this time recovery is not even 30%. Doctor has asked me blood test for homocystine and vitamin d. What causes frozen shoulder and does it have any relation to thyroidism? please enlighten me for right treatment.
Sometimes I feel a backache and sometimes it goes automatically. Kindly tell me the possible reasons. Thanks.
Our body is a mechanical wonder and and it is truly amazing how each part, from head to toe, has its own role to play. Our feet has one of the most complex mechanisms in the body. The way it works works is just so intricate and fascinating! But, due to being so complex, there are a lot of things which have the potential to go wrong and cause a foot to begin to pain.
Taking into account the various troubles the foot can have, does it not make sense to learn what some of the causes are?
- Sprains and strains are just so common when it comes to the causes of foot pain. That being said, there are quite a lot of people who do not really know how to tell the difference, exactly, between an injury such as this and something which is more serious. This is what causes a lot of terrible injuries to go untreated for quite some time, leading to them getting progressively worse.
- While the name of the condition may be difficult, plantar fasciitis is the fancy name for a swelling up of a certain ligament and too much pressure is the reason behind it. The ligament is the one which is responsible for connecting the heel bone to the toes. When it comes to what is to be done in order to treat this sort of condition, the most important thing is to make sure the foot is rested to a sufficient extent. After all, it is too much use which got the injury to occur in the first place, right?
- In addition to this, heel and foot stretches are of high importance and if the pain is very bad, pain relief medicines are to be taken, but a person should make sure that he or she does not become too reliant on these sort of medicines.
- A stone bruise is something, which need not take place due to a stone, but the term does quite a good job of explaining why such an injury occurs in the first place. If a hard object is stepped on, it can cause an injury to the heel or to the ball of the foot. Again, in a case like this, it is important to rest the area. Also, applying ice to it will help it go away sooner than it normally would have.
- A heel fracture may have similar causes to a stone bruise, but is more intense. Serious medical attention is required as it may not only break the heel but also cause related damage. A wheelchair or crutches are the way to go and a cast is required in most cases. If you wish to discuss about any specific problem, you can consult a physiotherapist.