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Dr. Ankur Singhal  - Ayurveda, Hapur

Dr. Ankur Singhal

92 (1696 ratings)
Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and...

Ayurveda, Hapur

15 Years Experience  ·  250 at clinic  ·  ₹350 online
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
Dr. Ankur Singhal 92% (1696 ratings) Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ay... Ayurveda, Hapur
15 Years Experience  ·  250 at clinic  ·  ₹350 online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ankur Singhal
I received my medical degree from Bharati Vidyapeeth Deemed University,Pune. One of the best Ayurveda institute. Following that, I continued my advanced specialist training in Emergency Medicine services from Ruby hall Clinic, Pune. I went on to complete my postgraduate in internal medicine (Ayurveda) from RGUHS, Bangalore. After that , I worked at PLRD Multispecialty Hospital, Bulandshahr as deputy medical superintendent cum consultant . I worked at VYDSAM, Khurja as Assistant professor, as associate professor and professor in department of medicine (Kayachikitsa). My areas of special interest are Ayurveda medicine, emergency medicine, clinical psychology, geriatrics and skin disease. Presently I am serving as Senior Ayurveda Consultant cum Medical Superintendent at GSAMC&H, Pilkhuwa, Hapur. My research has won awards at several regional conferences, and I have had the privilege of being an invited speaker at an international congress. I am practising and following Ayurveda for more than 10 years. I am proud to be the part of Ayurveda ‘The Knowledge Of life and Longevity’. If one can follow the Ayurveda, can stay healthy forever. So follow Ayurveda and stay healthy forever. Thank you

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Education
Master in Psychology - Delhi - 2016
MD - Ayurveda - Dr. BNM Ayurvedic Medical College - 2008
Dems - Rubyhall Clinic,Pune,Dems - 2005
...more
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bharati Vidyapeeth College Of Ayurveda,Pune - 2004
Languages spoken
English
Hindi

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DR ANKUR SINGHAL

House No. 19, Mohalla Shuklan, Landmark: Near TirahaHapur Get Directions
  4.6  (1698 ratings)
250 at clinic
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"Sensible" 9 reviews "Helped me impr..." 9 reviews "Very helpful" 77 reviews "knowledgeable" 61 reviews "Caring" 5 reviews "Well-reasoned" 11 reviews "Practical" 11 reviews "Prompt" 9 reviews "Saved my life" 3 reviews "Professional" 10 reviews "Inspiring" 5 reviews "Thorough" 7 reviews "Nurturing" 2 reviews

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My son has 4 years old he has suffering from epilepsy. please suggest me have any treatment.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Yes you may start with Ayurveda treatment but prior to this you have to go for final diagnosis. Get one EEG and MRI brain to rule out any major pathology.

Diabetes - Ayurvedic Remedies To Cure It!

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Diabetes - Ayurvedic Remedies To Cure It!

Diabetes is a chronic metabolic disorder that results in higher levels of blood sugars in the body. It is assuming epidemic proportions, and India has become the new diabetic capital with more than 50 million diabetic people. The main problem with diabetes is it does not completely go away, and there is a whole myriad of issues that it brings along with it. Heart attacks, strokes, eyesight problems, delayed wound healing, nerve damage and impotence. Therefore, diabetes and by that we mainly mean blood sugar levels have to be managed so that there is a delay in onset of the associated conditions and/or reduced in severity.

Ayurveda refers to diabetes as Prameha (excessive urination) and Madhumeha (sugary urine) and has identified close to 20 forms of the disease. According to Ayurvedic belief, each disease is caused due to imbalance in kapha, pitta, and vata doshas and diabetes is caused by all these, predominantly by kapha. With any stream of medicine, management of diabetes involves two tracks - one is lifestyle changes and the second is medications.

Lifestyle changes include the following:

  1. Diet: Reduce the amount of rice, sugar, potato, sweet fruits, maida, deep fried foods, and red meat. Protein-rich foods like lentils, soya, green leafy vegetables and fish should be increased. Diet plan should change to small, frequent meals instead of binge eating.
  2. Exercise: Include 30 minutes of regular exercise into your daily routine if you have a diabetic predisposition.
  3. Others: Avoid smoking and alcohol, ensure sufficient sleep, avoid sleeping during day time, improved foot and eye care, periodically check sugar levels, and manage stress levels.

Medication:
Ayurveda has a whole lot of home remedies proven to be very effective against diabetes.

  1. Jambhul: Eugenia Jambolana whether eaten raw or juice extract has been shown to have beneficial effects in managing sugar levels and cholesterol.
  2. Gymnema sylvestre: Used to manage diabetes for over 2000 years, it reduces sugar cravings and is being touted as the future for diabetes treatment.
  3. Bitter gourd (Momordica charantia): It has 3 components that give it strong antidiabetic properties. The charantin reduces blood sugar levels; the polypeptide has insulin-like effects; and lectin that again has hypoglycemic effects.
  4. Bel (Aegle marmelos): Also known as wood apple, leaves of the plant are shown to have antidiabetic properties. 5 to 10 leaves can be chewed on a daily basis to help control blood sugar levels.
  5. Fenugreek (Trigonella foenum graecum): Consuming 10 g of fenugreek seeds soaked in water increases the amount of insulin produced, thereby increasing sugar breakdown.
  6. Neem: Chewing about 4 to 5 leaves in the morning on an empty stomach helps to control blood sugar levels. Alternately, neem leaves powder is available which can be dissolved in water and consumed. If you wish to discuss about any specific problem, you can consult an ayurveda.

I am 66 years old & my stomach is never normal, acid, loose,constipation etc, & sneezing & itching nose as well.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I am 66 years old & my stomach is never normal, acid, loose,constipation etc, & sneezing & itching nose as well.
avoid tea coffee and aerated drinks. Avoid spicy oily and junk food. Take fibre rich fruits and vegetables. Do regular exercises.
1 person found this helpful

I am suffering from disease I don't know name I had blood when I go washroom to free my stomach from backside.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I am suffering from disease I don't know name
I had blood when I go washroom to free my stomach from backside.
You may be suffering from piles or fissure. It would be better to consult a surgeon for examination and diagnosis.
1 person found this helpful

Ayurvedic Treatment For Rheumatism!

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Ayurvedic Treatment For Rheumatism!

Rheumatism is an auto-immune and chronic disease caused due to the abnormal swelling of the body joints in the knees or the shoulders. The symptoms of rheumatism include intense pain in the morning, mild fever with the pain, swollen joints resulting in immense pain, stiff joints, increased pain in cold climate and extreme tiredness.

Doctors are still doubtful about the exact cause of the disease, but the weakened immune system might damage the joints. This makes obese people, smokers and women most susceptible to this disorder.

According to Ayurveda, rheumatism is caused due to a major imbalance in the ‘Vata or Kapha’ dosha. The Ayurvedic remedies aim for the restoration of the body’s Vata/Kapha balance. Ayurvedic remedies help reduce the ‘ama’, the toxins produced by the body.

The Ayurvedic remedies for rheumatoid arthritis also know as amavata are as follows:

  1. Boil a cup of mustard oil with camphor in it until the camphor dissolves well. Apply the lukewarm mixture on the affected areas once a day. This helps revive the blood circulation of the affected portion and subsequently reduces the abnormal swelling of the affected joints.
  2. You can take a few unpeeled slices of potato and soak them in a glass of cold water. Keep it for the night and drink it the next morning on an empty stomach. Do this every day to get rid of the pain.
  3. Include little amounts of ginger, garlic, and turmeric in your regular meals. This will help to reduce the inflammation and stiffness of the affected joints. Ayurvedic scriptures suggest that you should try and reduce the consumption of fish, red meat, curd, spinach and extremely chilled water as they might cause an imbalance in the ‘vata’.
  4. Applying a recommended amount of castor oil on the affected region helps reduce the inflammation and thus, the pain.
  5. A herbal preparation of celery seeds can be consumed daily in order to treat rheumatoid arthritis.

Ayurvedic Principle FOr Treating Rheumatoid Arthritis or Amavata:

Apart frpm these Ayurvedic rememdies, virechanakarma, being a Shodhana therapy, can also be used to effectively manage Amavata. Being the most suited therapy for the Sthanika Pitta Dosha, it is very likely to lead to Agnivardhana and evacuation of Ama, which is the main reason behind this disease.

3451 people found this helpful

Detoxing Your Body - Ayurvedic Approach Can Be Of Help!

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Detoxing Your Body - Ayurvedic Approach Can Be Of Help!

It is necessary that you detoxify your body after regular intervals because with detoxification, you do not just remove the dangerous toxins from your body but also increase the vitality of your body.

In Ayurveda, all natural ingredients are used for detoxification. Ayurveda works wonders in cleansing the blood by removing impurities and toxins, accumulated in various organs of the body such as the liver, intestines, kidneys, lymphatic system, lungs and skin. It is equally effective in case of both healthy and unhealthy individuals. While the unhealthy person gets rid of the chronic diseases, the healthy person becomes fit enough to prevent diseases and stay physically and mentally fit.

  1. Panchakarma: Panchakarma is Ayurveda's primary purification and detoxification treatment. Panchakarma means "five therapies". These 5 therapeutic treatments eliminate toxins from the body, they are Vamana, Virechana, Nasya, Basti and Raktamoskshana. The series of these five therapies help remove deep rooted stress and illness-causing toxins from the body while balancing the doshas (energies that govern all biological functions). 
  2. Nasya: Nasya or nasal administration is a procedure of cleaning the accumulated Kapha from the head and neck region. At first, the face, head and chest is massaged thoroughly using certain herbal oil which promotes perspiration. The excess mucus accumulated in the throat, sinus and head is drained out through the nearest opening- the nose. This treatment helps in treating sinusitisheadachesmigraineRhinitis, facial palsy, paralysisinsomniafrozen shoulder and neurological dysfunctions. It is also effective in improving eyesight and memory.
  3. Abhyanga: It is a combination of long strokes and synchronized soothing that helps in restoring balance, harmony and composure in the body. Your body is massaged with oil in seven different positions and the type of oil is chosen based on the body equilibrium. It stimulates healing at a micro-cellular level as the oils get absorbed in the intra-follicular and intra-dermal layers of the skin. It helps you to steer clear of tiredness and enhances immunity and sleep. It cures psychological imbalances and fosters flexibility in the joints and muscles, thus rendering softness to the skin glands.
  4. Shirodhara: In this therapy, warm medicated oil is continuously poured on your forehead for about 30 to 45 minutes followed by a 15 to 20 minutes Abhyanga massage. Depending on your body type, milk, oil, buttermilk or herbal decoctions are used to boost up the therapeutic effect of the treatment. It provides deep relaxation to your central nervous system and rejuvenates it. Shirodhara oil regulates the functioning of your hormonal system too, eliminating ailments such as high blood pressure, migraine, anxiety and headaches. Medicated buttermilk massage treatment helps treat diabetes while medicated milk serves as a good remedy for insomnia as well.
  5. Kati Vasti: This is a form of sedation therapy (procedure to induce sweat without the use of heat) that helps to ease lower back pain caused due to inter-vertebral inflammation. Vasti is two types Niruha vast that is vasti with medicated decoction and other is Anuvasana vasti that is vasti with medicated oil. Like other therapy, vasti has also pre-therapeutic and post-therapeutic techniques. Pre-therapeutic includes snehana lubrication internally and externally and also swedana sweat therapy. These poorvakarma help in loosening and liquefying the toxins accumulated in cells and get collected in the colon. After the application of herbal medicines, this toxin collected in colon is eliminated out.
  6. Basti (Enema or Colonic Irrigation): The term 'Basti' stands for a pouch or bag. The procedure involves introducing ayurvedic liquid and herbal concoctions made of oils and milk through the perineum or anus or the vaginal opening in women in order to cleanse and heal the lower part of the body and remove the toxins accumulated in this part through the colon and urinary tract. Basti is considered as the mother of all Panchakarma treatments. It cleanses the accumulated toxins from all the 3 doshas: Vata, Pitta and Kapha, through the colon. Basti is also highly beneficial as a rejuvenating treatment. Medicated oil or ghee and a herbal decoction are given an enema to clean the colon and increase the muscle tone. This treatment is provided for several days, based on the medical condition of a person. It provides treatment for: For Hemiplegia, Paraplegia, Colitis, Convalescence, Cervical SpondylosisIrritable Bowel SyndromeConstipationDigestive disorders, Backache & Sciatica, Hepatomegaly & Splenomegaly, Obesity, Piles, Sexual Debility & Infertility

It is always better to practice these under the advice of an expert Ayurveda practitioner.

3391 people found this helpful

Hi Sir. I have high cholesterol and high blood pressure (150-100) issue. My cholesterol level is Total- 219 Hdl- 42 Triglycerides- 189 Vldl- 38 Ldl/hdl- ratio- 3.2 Cholesterol/hdl- ratio- 5.2 Direct ldl- 135 Please suggest something to control my cholesterol. Can I take organic India lipid care. Is it has any side effects.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
Hi Sir. I have high cholesterol and high blood pressure (150-100) issue. My cholesterol level is Total- 219
Hdl- 42
T...
The best treatment is to avoid the cause. Aboid oily spicy and junk food. Avoid tea coffee and aerated drinks. Exercises daily atleast for 45 min. Take proper measures to avoid constipation. Keep smiling and avoid stress.

I feel very depressed last some days and I taking 7-8 hours sleep everyday. Suggests ayurvedic treatment.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
I feel very depressed last some days and I taking 7-8 hours sleep everyday. Suggests ayurvedic treatment.
Yoga and meditation is best way to get out of depression. You may take some Ayurvedic treatment for support.

Suffering from schizophrenia early stages. Please advise cure. She now taking antibiotics, but I believe medicines not good in long run. Please advise natural cure.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
There is no use of antibiotics in schizophrenia. Please discuss your problem in detail so that treatment can be advised accordingly.

I at times feel like am depressed tho not sure bcoz am an introvert. Can the thinking too much be he problem I need help.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
I at times feel like am depressed tho not sure bcoz am an introvert. Can the thinking too much be he problem I need h...
First of all there is need to avoid spicy oily and junk food. Avoid tea, coffee and aerated drinks. Secondly you need to start yoga and meditation in the morning atleast for One hour. Thirdly avoid expecting anything from anybody. Fourthly you should start Ayurvedic treatment to support you for few days. You need regular online counseling so your problems can be sort out. You may contact online for consultation.
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