Personal Statement
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ankur Aggarwal
Dr. Ankur Aggarwal is a popular Physiotherapist in Vaishali, Ghaziabad. He has helped numerous patients in his 8 years of experience as a Physiotherapist. He is a qualified BPT . He is currently associated with Step Ahead Physiocare in Vaishali, Ghaziabad. You can book an instant appointment online with Dr. Ankur Aggarwal on Lybrate.com.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Location
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Step Ahead Physiocare
295,Sec-4,Vaishali,Near Ramprastha Greens Gate No-1,Ghaziabad,U.P., Ghaziabad Get Directions
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Services
Spinal Surgery Disorders
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Physiotherapy
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Treatment of Neurological Problems
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Treatment of Nerve And Muscle Disorders
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Treatment of Hip Disorders
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Pediatric Physiotherapist
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Orthopaedic Physiotherapy
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Neuro Physiotherapy Treatment
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Treatment of Knee Injury
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Pregnancy Exercise Therapy
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Treatment of Sports Injuries
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Treatment of Splinting
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Heat Therapy Treatment
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Post Pregnancy Classes
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Orthopedic Physical Therapy
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Treatment of Shin Splints
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Orthopedic Physiotherapy
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Hi
Do share your investigation reports.
Check your calcium, Vit D .
Take 8 to 10 sessions of S.W.D and I.F.T followed by customized exercise , consult physiotherapist for same.
Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It seems to be Compartment syndrome. Do you start suddenly? Have you tried gradual increase in workout?
My advice would be to improve your stamina gradually with just 10% increase every week in workout. Do you have any coach?
for example, If you can run 1km without any problem, then start with 1km for one week, then next week add 100 meters....
If you have already done this, then visit a sports injury specialist doctor.
Kindly show me a photograph of the affected part.
Rule out diabetes & vit. D deficiency or any other metabolic disorder.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful
Do hot fomantation.
Paracetamol 250mg od & sos x 5days.
Caldikind plus 1tab od x10.
Do neck, back & general exercises.
It may have to be further investigated.
You will need other supportive medicines also.
Make sure you are not allergic to any of the medicines you are going to take.
If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
Dear lybrate user. A) take 30 ml of audumbaravleha along with 30 ml of lukewarm water early in the morning and at evening before meal half an hour. B) take 2-2 tablets of sheetprabha vati along with audumbaravleha. C) take 1 tsf of black cumin seeds and 1 tsf of jaggery after meals. Do all these things for 15 days. It gives you good result. Thanks.
Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
Is it slip of one vertebra over other or disc slip. If it is prolapsed disc conservative management with rest can take care of 90% of patients. If it is spondylolisthesis then physio is the first line of management.
Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna and swapna dosh har churna with milk twice a day. Avoid tea and coffee.
Kirti ji dont be frustrated, go for proper rehabilitation process in a good ortho/physio care set up.
Take vitamin d and b12 food supplements
be active
do meditation.
Advice….
Hot Fomentation x twice daily.
Avoid bending in front.
Postural Correction.
Sit Tall, Walk Tall.
Extension Exercises x twice daily.
Bhujang Asana x twice daily.
Back Stretching.
Use back sapport.
It could be that your knee must have been injured during the workout. Kindly apply ice pack for 2 3 days if it does not subside you need to get yourself assessed for any ligament sprain.
Homoeopathic medicinee
REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily
HEKLA LAVA 3X ( Wilmar Schwabe India) Chew 2 tab twice daily
HAEMOCAL ( SBL) Chew 4 tab twice daily
Drink 2 glass milk daily
Prohibit from climbing sstairs
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