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Dr. Anita Jain

Gynaecologist, Ghaziabad

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Dr. Anita Jain Gynaecologist, Ghaziabad
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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Dr. Anita Jain is an experienced Gynaecologist in Surya Nagar, Ghaziabad. You can consult Dr. Anita Jain at Dr Anita Jain's Clinic in Surya Nagar, Ghaziabad. You can book an instant appointment online with Dr. Anita Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. Find the best Gynaecologists online in Ghaziabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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International Women's Health Day - Common Gynaecological Problems & Ways to Prevent Them!

EMDR, FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), MFSRH , Diploma in psychosexual therapy, Medical diploma in clinical Hypnosis, Diploma in Evidence Based Healthcare, DNB (Obstetrics and Gynecology), MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Pune
International Women's Health Day - Common Gynaecological Problems & Ways to Prevent Them!

Women’s anatomy is different from men’s anatomy and so are the problems that they face. Women’s anatomy is special, complicated, and unique, they face several gynaecological problems at different stages. Getting to know your body, possible health problems, their causes, and preventive measures will help you stay away from such health issues.

Causes of gynaecological problems in today’s life:
Today, most women are career focussed and work extensively. The enormous work pressure is a leading cause of many of the gynaecological disorders. A recent study shows that 68% of working women suffer lifestyle diseases like obesity, depression, diabetes, hypertension and backache. Most of them skip meals and often eat junk and processed food. Environment pollution, lack of sleep, less sunlight exposure, lack of exercise, poor nutrition, anxiety, insecurity, excessive intake of alcohol and drug are among the other causes of these diseases. The lifestyle changes and lack of awareness have resulted in problems like breast cancer, infertility, menstrual disorders, high-risk pregnancy, sexually transmitted diseases, etc.

Some common gynaecological problems:

  1. Breast Cancer: One of the leading cause of untimely death in women is breast cancer. Many women irrespective of the race and region are getting affected by breast cancer. Women over forty years are more prone to this cancer. Early diagnosis and general lifestyle changes result in increased survival rate. As a preventive measure for breast cancer, women over 40 years should opt for a mammogram scan once in 2 years. Self-examination of breasts is recommended as well.
  2. Menstrual Disorders: Menstrual disorders include Amenorrhea, Menorrhagia, Irregular bleeding, Dysmenorrhoea, etc. Common causes for menstrual disorders are stress, hormonal imbalance, birth control pills, diet, lack of physical activities, etc. When the menstrual cycle is absent, it is called Amenorrhea, and when the secretion of menstrual fluid is more than the average, it is called Menorrhagia.
  3. Infertility: The inability to conceive a baby is called infertility and the problem seems to be on the rise every year. The major causes of infertility in women are inadequate levels of hormones and problems with ovulation. Many treatments are available to improve the chances of conception. Hormone treatments, drugs to increase fertility, and surgical procedures to name a few. However, regular exercises, balanced diet, and stress-free life are natural ways that may offer a huge relief from this problem.
  4. High-risk pregnancy: When in a pregnancy there are too many complications than the normal pregnancy it is called a High-risk pregnancy. Late marriage, lifestyle disorders, conceiving after 35years may cause a high-risk pregnancy. In a high-risk pregnancy bleeding during the 3rd trimester, RH incompatibility, abnormalities of reproductive tract may happen.

Preventive measures against the gynaecological problems:
Other than the medicinal and clinical support there are some precautions by which a woman can take away the gynaecological problems from herself.

  1. Healthy Diet: Lots of fresh fruits and green vegetables along with a well-balanced diet is imperative for a disease-free life. Avoid junk foods, aerated drinks, and fatty foods. Don’t skip the meal and eat in proper time.
  2. Physical activity every day: Indulge in any kind of physical activity or sport. From swimming to running to yoga and aerobics, choose the one you love and get going, every day. Being active is the key to keep lifestyle diseases away.

I had my c section before 8 months and still yet I have not yet received my regular menstrual.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I had my c section before 8 months and still yet I have not yet received my regular menstrual.
You should go for urine pregnancy test. If its negative, then there is nothing to worry. If you are feeding your child then there are possibilities of delaying of menstruation.
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BHMS
Allergist/Immunologist, Jaipur
4 Surprising Foods Packed With Estrogen ? The Chemical Linked to Obesity and Sexual Dysfunction

It is no secret that our bodies and our environment are swimming in estrogen. Puberty is occurring as early as eight years old in children and recently babies in China have developed breasts. Frogs and fish are becoming "intersex" and losing their male characteristics from excreted estrogens in the environment and waterways. In England, the Daily Mail ran a feature on the phenomenon of women's bra cup sizes increasing independent of their weights, likely because of environmental and livestock chemicals. The website Green Prophet speculated that women in the Middle East are not yet experiencing cup inflation because their environments have not become similarly estrogenized.

While many people are fans of big boobs, the larger issue of feminized women, men and wildlife should be a wakeup call. Estrogen is blamed for everything from breast and prostate cancer and other hormone-linked conditions to obesity, sexual dysfunction, dropping sperm counts and depression and mood disorders. In studies of women given prescribed hormone drugs, estrogen was linked to lung cancer, ovarian cancer, skin cancer, gall bladder cancer, cataracts urinary incontinence and joint degeneration.

Most of us know we unwittingly get synthetic estrogens (endocrine disrupters) from plastics like BPA, petroleum based products, detergents, cosmetics, furniture, carpeting, thermal receipts and on our food from agriculture chemicals like pesticides, herbicides and fungicides (a good reason to buy organic). But we also get a lot of "natural" estrogens from foods we may eat every day. While these "phytoestrogens" are not as bad as synthetic chemicals, women who are plagued with PMS, fibrocystic disease and water retention, or who are at risk for breast cancer and men who do not want to be feminized may want to use them moderately.

Here are some "good" and "bad" foods that have more estrogen than you may realize?or want.

1. Flax

Flax and especially flax meal has the image of being a healthy superfood. But when you look at a list of the top phytoestrogen-containing foods, flax and flax products are at the very top. A hundred grams of flax packs an astounding 379,380 micrograms of estrogen compared with 2.9 micrograms for a fruit like watermelon. Flax is now widely found in baked goods like bread, bagels and muffins, snack foods, cereals, pasta, drink mixes and used in poultry, swine, beef and dairy cow feed.

It became a popular alternative to fish oil which had been promoted to improve mood, the immune systems and to prevent heart attacks and strokes, especially as concerns about mercury risks in some fish surfaced. A tablespoon of flaxseed oil, which contains alpha-linolenic acid (also found in walnuts and some oils) is "worth" about 700 milligrams of the omega-3 found in fish oil says the Harvard Medical School Family Health Guide. Flax also provides fiber, a substance lacking in our over-processed diets. But there is another reason it may not be the superfood it appears besides its estrogen wallop. Like so many edible plants today, genetically modified versions of flax are rampant, spreading and rarely labeled. Buyer beware.

2. Soy

What is the second highest phytoestrogen-containing food in most lists? Soy, which packs 103,920 micrograms of estrogen per 100 grams. Low in calories and with no cholesterol, soy has been a mainstay protein of many cultures for centuries and is considered nature's perfect alternative to meat by many vegetarians and vegans. It has been hailed as a "good" estrogen that could prevent breast cancer and serve as an alternative for hormone replacement therapy, traditionally made from pregnant mare urine.

Yet the bloom has partially fallen off soy's rose. Its possible cancer prevention properties were called into question after some animal studies and groups like the American Cancer Society found themselves defending its moderate use. Like flax, unlabeled GMO soybeans dominate the market and have been linked to sterility and infant death in hamsters.

3. Other Legumes and Common Health Foods

Other "healthy" foods like flax and soy may have more estrogen than you think. Legumes like chickpeas (garbanzo beans) red beans, black-eyed peas, green peas and split peas are also estrogenic and black beans pack 5,330 micrograms of estrogen per 100 grams. Hummus (from chickpeas) has 993 micrograms of estrogen per 100 grams. How about the "healthful" seeds we think of as mingled in trailmix? Sesame and sunflower seeds are among the highest of all estrogenic foods. While their seeds are not a staple of most people's diets, their oils are widely used in processed and prepared foods. A site for women suffering from the estrogen-linked endometriosis advises against sunflower oil as well as safflower, cottonseed and canola oils and recommends only olive or grapeseed oil.

Other ingredients that can amount to a side dish of estrogen are alfalfa sprouts, licorice and the flavorings red clover and fennel, sometimes found in teas. Food ingredients in personal care products can also have estrogenic effects. Tea tree oil found in some shampoos, soaps and lotions can enlarge the breasts of boys reported ABC news. And sore and tender breasts have also been reported from using a shampoo with pomegranate.

4. Animal Products

On most lists of products containing estrogen, animal products like milk and beef are at the very bottom. Milk, for example, is said to provide 1.2 micrograms of estrogen per 100 grams. Unfortunately, most "research" that assures the public that hormones used in meat production or milk production (like Monsanto's rBGH) result in less estrogen are funded by Big Ag. Two features betray the Big Ag-funded research ?it claims there is no difference between hormones that occur "naturally" in the human body and synthetic hormones, and it claims there are no residues of the latter. If synthetic hormones are so safe, why would we mind residues? The European Union disagrees about the dangers and boycotts US beef, which is swimming in the hormones oestradiol-17, trenbolone acetate, zeranol and melengestrol.

As for "no residues" a scientific paper called "Detection of Six Zeranol Residues in Animal-derived Food by HPLC-MS/MS" disputes the claim. Zeranol, an estrogen-like drug widely used in US livestock production is especially controversial. "Our laboratory has reported that long-term exposure to either Z [zeranol] or E2 [estradiol-17?] can induce transformation of human breast epithelial MCF-10A cells" says a 2009 paper in Anticancer Research.Translation: it can contribute to breast cancer: "The proper evaluation of the safety of Z [zeranol] is of both public health and economic importance"Another paper reports "breast irritation" in people exposed to nothing but the clothing of those working around zeranol. This is an ingredient used in US meat?

A paper which appeared in Science of the Total Environment examines the outbreak of precocious puberty and breast development of children in Italy and Puerto Rico in the late 1970s and 1980s and attributes the symptoms to zeranol-like "anabolic estrogens in animal foods" In both occurrences, the symptoms disappeared when the hormone-laced food was removed. Zeranol is found in meat, eggs and dairy products "through deliberate introduction of zeranol into livestock to enhance meat production" says the paper. It is "banned for use in animal husbandry in the European Union and other countries, but is still widely used in the US. Surprisingly, little is known about the health effects of these mycoestrogens, including their impact on puberty in girls, a period highly sensitive to estrogenic stimulation"
22 people found this helpful

I am 24 year girl. Earlier. From vagina. The lubrication was normal. While making love. But from a month. There is a. Very little lubrication and also I'm not feeling enough sensation. So. What to do? Is it normal?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- No its not normal. When a young woman has hormone issues, vaginal dryness will often follow. Arousal issues are another cause of vaginal dryness in young women. If your hormones are balanced, then you and your partner should incorporate some lubricants as part of your foreplay. There are a wide range of products on the market from herbal remedies to pharmaceutical pills and creams which profess to increase libido and lubrication. Certain products work better on certain people, so experiment with different products to find one that works best for you.
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Hello, I am a 18 years old girl and I haven't got date for 4 months I want to know what were the reasons?

BAMS
Ayurveda, Ambala
Hello, I am a 18 years old girl and I haven't got date for 4 months I want to know what were the reasons?
The cause of irregular periods are imbalance in the eostrogen & progesterone hormones. The cause of imbalance are- * stress * thyroid disorder * diseases of uterus * pcod * ovarian tumours.
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On 12 Dec my D&C have done. Pregnancy time was 2.5 month. Baby's heart beat was not and growth problem also. My and husband's all reports are normal. I have one 7 years old baby boy with normal pregnancy. What should I do for normal and healthy pregnancy. After how much time we should try.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
On 12 Dec my D&C have done. Pregnancy time was 2.5 month. Baby's heart beat was not and growth problem also. My and h...
You should try after atleast 3 months and during this period eat a healthy balanced diet and exercise regularily to tone up your abdominal and vaginal floor muscles.
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I had a surgical abortion 3 years ago. For last two months I was trying for baby. But did not get any positive result. Now my age is 30. So is it due to my previous abortion?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Previous abortion if done in unhygienic condition can cause tubal block, although there may b other causes for infertility too, get follicular monitoring and tubal patrncy test done ssap as age is increasing too.
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During period tym my wife has very sincere pain in leg, stomach and waist. please tell me that what I can do for my wife?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
During period tym my wife has very sincere pain in leg, stomach and waist. please tell me that what I can do for my w...
Take her to gynecologist as this is a common problem but responds to drugs completely. So, she needs proper diagnosis and treatment
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I am a housewife. I have 2child. My sex life is over now. But some time I feel horny too. Is it taboo to have sex in this age? I am from a middle class family.

MBBS
Sexologist, Panchkula
You can have sex at your 30 years of age. This is sexually active age. Sex is not taboo at your age.
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I have watched many ads about people diet just because of their weight I want my self to be fit enough to face the future challenges please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have watched many ads about people diet just because of their weight I want my self to be fit enough to face the fu...
You must have seen ads of shampoos leading to thick hair or creams etc. For complexions. Do they work? may be yes for some. Do follow a healthy diet and exercise according to your work schedule. Simple tips are. 1 take minimum sugar and sweets. 2 less salt as it leads to water retention. 3 eat 1 meal which has chapattis rice daal subj etc. 4 eat lots of seasonal vegetables and fruits. Munch of fruits as a snack too. 5 don't weigh daily to become self obsessed. 6 simple exercise like walking or cycling. 7 yoga and stretching exercises do help shed extra weight and get a good shape. 8 positive look is the best ointment to remove wrinkles and to get a smooth skin. 9. Be yourself and stop comparison with models and actresses.. 10. Remain occupied because an empty mind thinks only of food. Good luck.
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I have a Blood In My Urine while urinating I see blood clots and something stuck like feeling in my organ. Please help!

pg general medicene
Ayurveda, Hyderabad
I have a Blood In My Urine while urinating I see blood clots and something stuck like feeling in my organ. Please help!
Helo dear this should not be neglected. Get your urine examined. Since how long you did not mention. Take plenty of water. Don't take food which aggravate heat in the body take following chandra prabha vati 2tabsmorning and evening with water vrukka dosha hara vati 2 tabs morning and evening. Report after 15 days.
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1st day of period is 15.09. 15 and next period is on 15.10. 15 but it did not start and as on 21.10. 15 it has not started and intercourse was done on 17.10. 15 is there any chance of getting pregnant.

BGO
Gynaecologist, Faridabad
1st day of period is 15.09. 15 and next period is on 15.10. 15 but it did not start and as on 21.10. 15 it has not st...
If your periods are regular then very little chance of pregnancy. Get pregnancy test done to confirm pregnancy.
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Can you suggest twin delivery mother caring tips. Looks milk is not producing enough. Can we use milk powder to babies. If yes. What are they?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Can you suggest twin delivery mother caring tips. Looks milk is not producing enough. Can we use milk powder to babie...
There is nothing special care for tweens except mother has to feed look after two babies in similar way. Milk shall be sufficient for both babies. Give good balanced nurishing diet to mother.
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I am 21 years old I have bilateral pcod and bicornuate uterus. I am not overweight i am just 44 kg. Is it possible for me to get pregnant? how long duration will take? please kindly reply. Thank you.

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
I am 21 years old I have bilateral pcod and bicornuate uterus. I am not overweight i am just 44 kg. Is it possible fo...
Bicornuate uterus means that developmentally you have two parts of upper part of uterus. It is not per se a problem to get pregnant. Pcod can delay a few things as the follicular growth and some other factors are not always according to plan. You are young, give yourself some time before you consult. If the periods are very irregular, consult for some basic tratment options.
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I have got pigmentation on my cheeks during my pregnancy. It looks dirty. What is the best medicine and how do I apply them?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have got pigmentation on my cheeks during my pregnancy. It looks dirty. What is the best medicine and how do I appl...
You can take echinesia - q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I am 26 years old I have pcos problem I am gaining weight like anything. please suggest.

DHMS (Hons.)
Homeopath, Patna
I am 26 years old I have pcos problem I am gaining weight like anything. please suggest.
Hello, Lybrate user, You are obeased by 40 kg, approx,inviting the complication of PCOD. Take, simple, breakfast: Poha, phulkas, with vegetables, sandwich ,milk, Lunch & dinner: Rice (white/red/ brown) or, phulkas, or, khichadi (white / brown/broken rice) or oatmeals, chapaties,or Ravi balls,(1000-1300 calories) Liquid: 3/4 litters of water/day or from assorted sources e.g.milk, juice,milk shakes, Vit 'C' -gooseberry, guava,oranges, tomatoes to improve immunity & to prevent constipation, Vit'A' Papaya, sweet potatoes, oranges,to maintain skin & and good vision. Vit' B complex -Green leafy vegetable: Palak, methi leaves, drumsticks leaves, to check, constipation. Iron- pomegranate to increase haemoglobin level * go for cycling, jogging,skipping, gardening,swimming, either Under noted Foods b avoided. Row eggs, smoked seafood, Over indulgence in coffee & tea. Restaurant food, junk food, containing MSG & taste enhancer. Mango & jackfruits. Fried food. Tk homoeo medicines/ @ PhytoberryQ-10 drops, thrice before meal with little water. Stay, healthy. * Your feedback be appreciated for further follow up, please. PCOD can b successfully be cured in homoeopathy.
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I am a 35 years old single woman. I recently got viral fever and some days I was on steroids. Pimples on my face increased and I apply clinic a gel. It subsides but the new ones keep coming. Is there any remedy for this? And I have pcod, for which I take ginette 35, even after this my periods get delayed. Please suggest a remedy for this too.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am a 35 years old single woman. I recently got viral fever and some days I was on steroids. Pimples on my face incr...
steroid can cause delay in periods. get urine pregnancy test done and if negative, start drugs (after consulting gynecologist) for artificial menstruation.
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My AMH LEVEL is 7.38. What should I do? I was never diagnosed with pcos. My hysteroscopy and laparoscopy is also done. Suggestion please I'm planning to conceive from last 2 yrs. But everything is normal in other reports.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
My AMH LEVEL is 7.38. What should I do? I was never diagnosed with pcos. My hysteroscopy and laparoscopy is also done...
Hi lybrate-user try to have intercourse during fertile period ie day 10 to day 18 in a regular 28 cycle. Try to lose some weight. Start on ovulation induction. U can consult me online for further prescription.
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Hi I am girl age 23 I have 80 kg weight and it has increased all of a sudden I do walk eat less but I am looking forward what can be the causes for it and how can I overcome this problem in an easy way. Even I suffer from irregular monthly cycles I am stressed please advice something useful.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
you may be having PCOD. do you also have acne and facial hair ? how irregular your periods are ? you need to exercise and do yoga .
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