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Dr. Amit Bhardwaj

BPTh/BPT, MPT - Orthopedic Physiotherapy

Physiotherapist, Ghaziabad

11 Years Experience
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Dr. Amit Bhardwaj BPTh/BPT, MPT - Orthopedic Physiotherapy Physiotherapist, Ghaziabad
11 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Amit Bhardwaj
Dr. Amit Bhardwaj is one of the best Physiotherapists in Nyay Khand I, Ghaziabad. He has had many happy patients in his 11 years of journey as a Physiotherapist. He studied and completed BPTh/BPT, MPT - Orthopedic Physiotherapy . He is currently practising at Kriti Physiotherapy & Diagnostic Clinic in Nyay Khand I, Ghaziabad. Save your time and book an appointment online with Dr. Amit Bhardwaj on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Santosh Medical & Dental College - 2006
MPT - Orthopedic Physiotherapy - Adhunik Institute of Education & Research - 2009
Languages spoken
English
Hindi

Location

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Kriti Physiotherapy & Diagnostic Clinic

Shop No - 2 Supertech icon Market Nyay KhandGhaziabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello Doctor My brother is suffering from hand elbow pain since few weeks. He used to lift heavy weights. Looks like he has some strain in membranous. Please suggest a remedy.

MBBS, MS - Orthopaedics, Hand Surgery Fellowship
Orthopedist, Delhi
Hello Doctor
My brother is suffering from hand elbow pain since few weeks. He used to lift heavy weights. Looks like ...
Hello Lybrate User It Appears To Be Muscle strain stop lifting weights for a while and you might require physiotherapy.
1 person found this helpful
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When I get physical I am having pain in my back and after 1 day it gets relief why I face this pain and what's the option dat I would not get d pain.

MS - Orthopaedics
Orthopedist, Surat
When I get physical I am having pain in my back and after 1 day it gets relief why I face this pain and what's the op...
You are probably having a disc Lesion in the Lumbar (Back) region. Avoid Forward bending, Avoid squatting, Do hot fomentaton, aplly local gel. Have an X-ray of Lumbar Spine done after consultation with an Orthopaedic surgeon.
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I am 27 years old last 1 month knee pain [thigh to knee ]how to solve this problem?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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I am 45 years male, am insulin dependent diabetic having pain in back & neck. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Obviously your management of blood sugar levels will continue under supervision of a general physician or an endocrinologist. From an orthopaedic point of view I advise you for regular physical therapy for both lower back and neck region, anti inflammatory medications as required, adequate calcium and vitamin d medications, daily walks for 2-3 km per day, please let me know if there are any symptoms like numbness, weakness or paresthesias in either upper or lower limbs, also rule out any other symptoms like fever etc. Let me know in 2-3 weeks time how you are feeling otherwise we might think of getting some x rays and blood tests done for you. Do not hesitate to contact me if you need any further assistance.
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My wife is suffering from back pain since last 5 years, what could be the reason? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My wife is suffering from back pain since last 5 years, what could be the reason? Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am suffering from wrist twist after xray doctor says it's not fracture and gave me crepe bandage and volini gel but still not getting relief from pain what treatment I should start pls help.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
I am suffering from wrist twist after xray doctor says it's not fracture and gave me crepe bandage and volini gel but...
Hello lybrate-user, stop doing any kind of wrist activity for the time being. Do some wrist exercises with immersion in hot water. If the pain still persists then start a physiotherapy session for atleast 7 days and see results.
1 person found this helpful
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I am sufferings from diabetes from last three year, that way joint pain produced in my knees,

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am sufferings from diabetes from last three year, that way joint pain produced in my knees,
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I feel pain in my lower back and left hip down under. Is it sciatica pain? If so what is the cure?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I feel pain in my lower back and left hip down under. Is it sciatica pain? If so what is the cure?
1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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I HAVE DEVELOPED SEVERE PAIN IN MY BOTH KNEES,from last Oct 2014 onwards,In touch with HOD of St Stephan hospital Delhi -110006 & HOD of Indian spinal Injury hospitals Vasant Vihar New Delhi , as I got operated by both Drs. for Spinal problem at L4- L5 , for Nerve Decompression on 3rd Jan 2013 & 26th Aug 2013 again at ISI .Had enough medicines prescribed by Drs.Was undergoing already Physio Threrepy by qulalified Dr regaularly thrice a week since June 2014, Adv. Nephrosyn 500 mg twice daily ,without any releif.Dr says Inflamtion of Left Knee, however practically left crippled now - cannot stand for 3-5 minutes, even difficulty in lying on bed , evn slightest movement / change in posture while sitting or lying on bed results into crying as pain becomes unbearable . Even last evening Dr asked to take additionally ULTRACET ,tab twice,till physically examination on Wednesday Now , over & above ths Knee pain , it also severly results in pain in LHS leg ,lower half- below & above knee, near ankle areas, upper back of thigh ,the thin line of thigh adj leg, also pains .Local application of pain killers like Volini ointment / spray - even patches with Hifenec - medicine , gave no relief. I suspect this pain , other then knees to be outcome of Decompression of nerve / side effect / damage ,that took place to me in Sep/ Oct 2012 & was operated in Jan & Aug 2013 . This Pain also appears to be resulting into / causing NUMBNESS , in these areas , Latest Knee X-ray says Normal wear & tear apperanig / taking place. No Panic button pressed by Drs after seeing X-ray s/ clinically - both ways Kindly suggest , some medicine / Exercise / procedure , for relief , if possible pl

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
Instead of pain killers try neugaba m in night to relax ur nerves and ice packs take a gud anti inflammatory med as well
2 people found this helpful
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I am 36 years old, suffering from thyroid and joints pain since 6 months. What should I do.

BHMS
Homeopath, Faridabad
I am 36 years old, suffering from thyroid and joints pain since 6 months. What should I do.
Hello, There are few lifestyle changes like brisk walking daily, avoid intake of Yoga-Poses: Kalapbhati: This is a very effective form of pranayama. Sit down on the floor in a comfortable cross-legged position. Take a deep breath & then exhale quickly, while making a sound. Always remember while doing Kapalbhati – you have to forcefully and quickly exhale, but slowly and deeply inhale. Continue doing this for 10 times & then release. Ujjayi Pranayam: Sit down on the floor in a cross-legged straight position. Inhale slowly and deeply by both the nostrils. Try to make a hissing sound while you are sucking in the air. After that, stretch your inhale time for a while & then exhale as much as you can without giving any kind of pressure to your other body parts. This type of pranayama is very effective for those suffering from bronchitis, asthma & thyroid. Yoga Nidra (Corpse Pose) also works well in both hypo and hyperthyroidism in reducing stress and calming down. Foods to be avoided in Hypothyroidism: Hypothyroidism causes skin to become dry. Once it is controlled with tsh levels becoming normal, most symptoms will disappear. Carrots and beet root are fine, can be eaten. Only cabbage, cauliflower, broccoli, radish, mustard, peanuts, soy beans and soy containing products and coffee need to be avoided. For pain in joints: Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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Hi sir/madam I had an accident in which 2 of my left forearm bones hot broken, doctors did my surgery and took off the plaster and stitches after 2 weeks and it's been 4 days but I am not able to move my wrist backward and sideways, it's like a jam can you please resolve my query thank you.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Start with your therapy sessions as soon as possible You require at least 15-20 days regular therapy.
1 person found this helpful
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I am 60 years old I have constipation, arthirities, arthoporou, cyatica, kenee pain, lower back ache etc. Please advise me.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Don't lift heavy things. Take calcium and methylcobalamine supplement with glucosamine for three months minimum.
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I am 20 years old and I regular get back pain. I have used many pain relief ointments but still there is no such permanent relief. What can I do to avoid this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 20 years old and I regular get back pain. I have used many pain relief ointments but still there is no such perm...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.
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My son 26 yrs is got diffuse disc buldge at L3,4,5since 2 months doctors advice for operation .He is got backpain shooting to lt leg also.Pl advice

MS, D.ORTHO, MBBS
General Surgeon, Kolkata
Only disc buldge is not an indication for operation. Consult a good orthopaedic surgeon or a neurosurgeon
2 people found this helpful
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Actually the problem which she was facing is she z getting leg pains. A lot. She z very weak. Can't work properly for at least 1hr. Can you please suggest any medicine for her.

BHMS
Homeopath, Faridabad
Actually the problem which she was facing is she z getting leg pains. A lot. She z very weak. Can't work properly for...
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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I am 62 years having a left shoulder pain since yesterday morning. Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 62 years having a left shoulder pain since yesterday morning. Please advise.
Check your all movement if all is normal then do hot fermentation twice a day and stretching exercise of shoulder otherwise it can frozen shoulder.
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My left wrist was broken in an accident. After opening the plaster and after doing phisiotherapt or more than amonth, I cannot bend the wrist and the fingers fully. My hand is also weak. The accident took place 9 months ago.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is the most common important complication of wrist fractures - stiffness. For me to answer you appropriately, I will need to see your x rays and your wrist and finger movements (pictures). Please tell me whether there is any swelling, skin discoloration, pain etc still present? also kindly tell me what medications are you having right now and whether physical therapy is going on or not? do not hesitate to contact me if you need any further assistance.
2 people found this helpful
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I am 40 year old female. From last few days or a month rather, my left hand arm is paining and sometimes during lifting of something with that hand suddenly I scream that severe pain occurs. Can you guide?

BPTh/BPT
Physiotherapist, Gurgaon
I am 40 year old female. From last few days or a month rather, my left hand arm is paining and sometimes during lifti...
Looks like your shoulder muscles are strained. You can apply cold fomentation at least twice a day. Avoid doing any strainuous activity with left hand including lifting heavy objects.
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Sir I have back pain for the last six months. Till now I didn't consult any doctor. What are the remedial measures that can be taken.

COMT, MPTh/MPT
Physiotherapist, Surat
Sir I have back pain for the last six months. Till now I didn't consult any doctor. What are the remedial measures th...
Nowadays back pain is a very common complaint in young adults. It can be due to various reasons any injury, muscle strain eg-sudden twist while lifting object, bad posture, overuse of muscle or any internal disease like spondylitis, infection etc after looking at your age I can recommend you: precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Try to sleep in a position that helps you maintain the curve in your back like sidelying. 5. Get enough vit d from sun as vit d keep bones strong including spine, 6. Drink plenty of water to enhance the intervertebral disks 7. Avoid standing in the one position for a long time. 8. Try to sleep in a position that helps you maintain the curve in your back. Physio care: I would recommend you for i-care treatment that is specially for back or neck pain. Rest required but it doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Apply ice directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apply it for 10 to 15 minutes only. 2. Relaxing for 5 minutes after ice or heat treatment. Apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. 3. Again relax your body for 5 minutes and perform some normal back extension and hamstring stretching exercises to get relief from your pain. While performing exercises if pain occurs then would recommend you to stop doing exercise. Ask someone to massage your painful area as massage helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. If you did not understand or have any doubt, please inform. Or alternatively please take advice from a physio as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your back pain.
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