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Dr. Amit Bhardwaj

BPTh/BPT, MPT - Orthopedic Physiotherapy

Physiotherapist, Ghaziabad

11 Years Experience
Dr. Amit Bhardwaj BPTh/BPT, MPT - Orthopedic Physiotherapy Physiotherapist, Ghaziabad
11 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Amit Bhardwaj
Dr. Amit Bhardwaj is one of the best Physiotherapists in Nyay Khand I, Ghaziabad. He has had many happy patients in his 11 years of journey as a Physiotherapist. He studied and completed BPTh/BPT, MPT - Orthopedic Physiotherapy . He is currently practising at Kriti Physiotherapy & Diagnostic Clinic in Nyay Khand I, Ghaziabad. Save your time and book an appointment online with Dr. Amit Bhardwaj on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Santosh Medical & Dental College - 2006
MPT - Orthopedic Physiotherapy - Adhunik Institute of Education & Research - 2009
Languages spoken
English
Hindi

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Shop No - 2 Supertech icon Market Nyay KhandGhaziabad Get Directions
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Toes of both the legs are hard and swollen. LHS of the left foot is also hard and swollen. Severe pain in the foot. Can't walk in the bare foot. What to apply?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Toes of both the legs are hard and swollen. LHS of the left foot is also hard and swollen. Severe pain in the foot. C...
Do contrast bath therapy twice a day Wear silicone insoles in your footwear Do gentle massage with fingertips, apply pain relieving gel
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I have pain in the left side of the forehead between 10 pm to 4 am. I have very much pain. Please solve my problem & give suggestions as soon as possible.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in the left side of the forehead between 10 pm to 4 am. I have very much pain.
Please solve my problem & ...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow.
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I am 52 years male ,feeling pain in heel after wack up in morning when putting my leg on ground .After waking few minute the pain reduces , It is since one week. What may be reason and what is remedy in Ayurveda.

DHMS (Hons.)
Homeopath, Patna
I am 52 years male ,feeling pain in heel after wack up in morning when putting my leg on ground .After waking few min...
Hello, tk homoeo medicine;: @ rhus tox 1000-6 pills, wkly, orally. @ phytolacca 200-6 pills, thrice a day, orally. Tk. Plenty of water, your diet be regular and digestive on time. Avoid, junk food, caffiene, nicotin, alcohol, cold intake. Tk care.
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I am 46 years male. Doctor I am suffering from cervical spondylitis. But in order to do exercise I had bought a treadmill. But some of my family doctor had suggested me that treadmill will increase my spondylitis. Is it true or false.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Treadmill will do no harm.But for cervical spondylosis you need neck & shoulder exercises along with other physiotherapy measures.Anti inflammatory drugs along with antioxidants also help in recovery.
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I'm getting ring worms on my body right now I have 7. Play I've pain in right chest on particular motion, breathing deep or stretching chest, it's not a muscular pain.

BHMS
Homeopath, Bangalore
I'm getting ring worms on my body right now I have 7. Play I've pain in right chest on particular motion, breathing d...
Take homoeopathic medicine tellurium 1m 4pills 4 times 4 days give a gap of 1 week again repeat 4 days. In same way take 6 courses, take lots of water n try keeping that area dry n don't apply any local applications. N if its too itchy add a pinch of asafoetida to boiling water n you can apply candid dusting powder.
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Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Home remedies for back pain

1. Tie a cup of uncooked rice inside a cloth and heat it for 30 to 60 seconds on the microwave in low setting. Then keep this on the back for relief.

2. Take fresh ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with honey.

Consult for Ayurveda tips and treatment.

1. Take a plastic bag with few crushed ice cubes and place it on the painful area.

2. Massage the painful back with castor oil.

3. Consume warm water mixed with 1 tablespoon of honey.

4. Mix equal quantities of cuscus grass and sugar then consume 5 grams of it twice a day with warm milk.

5. Soak wheat along with 1/2 quantity of cuscus grass is mixed with 1/2 quantity of coriander. Mix it with boiled milk 4 times of that wheat. When the milk is left 2/3 of the original quantity then consume it.

6. Take warm water in bath tub and soak in it for some time.

7. Massage with garlic and eucalyptus oil on the painful area.

8. Take 8 to 10 glasses of water daily.

9. Increase the consumption of Vitamin C in diet.
16 people found this helpful

Hello doctor, my mom is in pain she is 45 years old, and actually pain in shoulder to hand without any problem so what is this what should I do for my mom, she has sugar problem also, plzzz help me what should I do?

BPTh/BPT
Physiotherapist, Delhi
Hello doctor, my mom is in pain she is 45 years old, and actually pain in shoulder to hand without any problem so wha...
Dear. Take her to the Physiotherapy centre. She will feel relieved after the treatment protocol and exercises.
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I'm very scared how long my knee will survive without surgery n how my knee will behave after surgery attaching MRI report.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm very scared how long my knee will survive without surgery n how my knee will behave after surgery attaching MRI r...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 18 years old and I have a problem of back pain due to my bad posture , it pains me very much , when ever my back gets bent it starts paining. I request to to suggest me a remedy for this problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 18 years old and I have a problem of back pain due to my bad posture , it pains me very much , when ever my back...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility.
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Hi sir, I am 25. I am male. I have three problems. 1. Heavy back pain2. Veesing 3. acidity can not control this. Please can you help me for that and tell me what can I do?

BHMS
Homeopath, Delhi
Hi sir, I am 25. I am male. I have three problems. 1. Heavy back pain2. Veesing 3. acidity can not control this. Plea...
Hello, you can take homoeopathic medicines 1.Rhus tox 30 ( 4 drops in little water) thrice a day for a week. 2.Carbo Veg 30 ( 4 drops in little water) thrice a day for a week and revert. *Make a habit of 8-10 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *If overweight, loose weight.
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I am having a leg pain from the last few years. Am still unable to get rid of it. I tried to have calcium tablet few times before. But does not work. Why this happen sir. Can you please help me doctor?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having a leg pain from the last few years. Am still unable to get rid of it. I tried to have calcium tablet few ...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 26 year old and there is a lot of pain in my legs, I can't even sleep due to the pain and can't even walk upstairs The is so much give me some remedies to solve this.

BPT
Physiotherapist, Hyderabad
I am 26 year old and there is a lot of pain in my legs, I can't even sleep due to the pain and can't even walk upstai...
Hi apply hot water formatation and do the stretching exercises daily. It will decrease the pain. If you have any doubts revert me back.
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Hi I am spinal cord patient post 7 months I am paralysed down chest. I want to find out how long recovery time or possible treatment. Pls suggest me thanks.

MPT
Physiotherapist, Gurgaon
Hi I am spinal cord patient post 7 months I am paralysed down chest. I want to find out how long recovery time or pos...
Physiotherapy treatment that is only Exercises can help you.Its already late if u have not started exercises yet.Start ex immediately.
2 people found this helpful
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My mother is 53 years old. She has pain on all joint & knot become lightaly swelling & defficalitly in propper movement many treatement taken but not got releif. My mother is very weak for taking to any adult dose medicine; creat side effect.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult agter 10 days.
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What are the acl and mcl injuries of knee? And what are the symptoms of those injuries?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
What are the acl and mcl injuries of knee? And what are the symptoms of those injuries?
These are the major ligaments which stabilises knee joint for complete range of motion symptoms are instability in the joint pain inflammation restriction of movement or difficulty in joint motion.
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I sir I am suffering from back bone problem. When I did approx 1 house my back bone is so paining so please suggest bat doctor.

BHMS
Homeopath, Faridabad
I sir I am suffering from back bone problem. When I did approx 1 house my back bone is so paining so please suggest b...
Hello, omeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain. Selection of the exact remedy depends upon the individual symptoms of the person. So share the complete symptom picture for the proper treament. In the mean time take arnica 200, 3 drops in the morning and rhus tox. 200, 3 drops at night for 7 days. Take care.
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I am 20 years old a young I havetoo much pain in my legs. I suffering for 2 months.

BHMS
Homeopath, Faridabad
I am 20 years old a young I havetoo much pain in my legs. I suffering for 2 months.
Hi, Do you have any history of injury? Or have you suffered from any medical condition recently? It could be because of general weakness or may be some other cause is responsible for pain in legs, will have to rule out the possibilities, need more symptoms. Medication: Meantime, start with homoeopathic medicines - Rhus Tox. 30 and Arnica 30 - both thrice daily for 1 week. Revert me back with more symptoms.
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I got a injury in tail bone falling from a height. I consult with a doctor and he suggest me for xray. After that I saw there is a minor crack on tail bone. please tell me some recover option from tail bone pain or remedy.

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
Avoid direct pressure on the affected area. Don't sit on hard surface. Avoid bike. Use soft or coccyx cushion.
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I am 40 years old male I am suffering from knee pain used many ointments but nothing happed.

Md ayurveda
Ayurveda, Bangalore
I am 40 years old male I am suffering from knee pain used many ointments but nothing happed.
Hello lybrate-user, - from how long you are suffering from this pain need to know. - bcz of age also this might have started. - for that only external ointment will not work - you need to strengthen your joints then the pain will reduce. - hence application of ksheerabala taila and hot fomentation for 15 min will make you feel better - take giloy ras 20ml daily twice before food with water. Do it for 20 days. Thank you.
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