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Dr. Akhilesh Yadav

MS (ORTHO), MCh

Orthopedist, Ghaziabad

14 Years Experience  ·  500 at clinic
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Dr. Akhilesh Yadav MS (ORTHO), MCh Orthopedist, Ghaziabad
14 Years Experience  ·  500 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Akhilesh Yadav
Dr. Akhilesh Yadav is a renowned Orthopedist in Vaishali, Ghaziabad. He has helped numerous patients in his 14 years of experience as a Orthopedist. He is a MS (ORTHO), MCh . He is currently associated with Centre For Knee And Hip Care (Super Speciality Orthopedic) in Vaishali, Ghaziabad. Book an appointment online with Dr. Akhilesh Yadav on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MS (ORTHO) - Maharani Laxmi Bai Medical College , Jhansi - 2005
MCh - University of Dundee, Scotland - 2009
Languages spoken
English
Hindi

Location

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Centre For Knee And Hip Care (Super Speciality Orthopedic)

411, Main Road, Sec 1, Near Pushpanjali Crosslay Hospital, VaishaliGhaziabad Get Directions
500 at clinic
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I am suffering from back pain when I lean to wall or some for 20 mins continuously. Please advice

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from back pain when I lean to wall or some for 20 mins continuously. Please advice
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.

Dislocation - Signs That Indicate It!

MBBS, DNB (Orthopedics)
Orthopedist, Navi Mumbai
Dislocation - Signs That Indicate It!

Dislocation refers to an injury, which causes the bones to abnormally separate from each other in the joint, which is the meeting place of the bones. Dislocation causes intense pain and is most common in the fingers, shoulders and the elbows. Although a timely diagnosis can make your pain go away, any future injury in the tendons or the ligaments might bring back the injury. 

What can cause a dislocation?
The causes of dislocation are as follows:

  1. A body joint can get dislocated if you have suffered a fall.
  2. If you are into any form of sports that requires strenuous physical activity and intense exertion on certain body parts like gymnastics, football or volleyball you have a chance of suffering from dislocated body joints.
  3. Automobile accidents can also cause dislocation of joints.
  4. Some People who are with a loose ligament and are more likely to get a dislocated joint than other people. This may happen without the influence of a major physical trauma or stress.


Understanding the signs and symptoms
In the majority of the cases, a dislocation of the joint is easily detectable as it induces inflammation along with redness and deformation of the affected area. Some of the other symptoms that might occur as a result of the dislocation of the body joints could be: 

  1. You might experience severe pain while moving the dislocated joint.
  2. There will be a lack of sensation near the dislocated portion.
  3. There might be a stinging sensation in the dislocated area.
  4. In certain areas you may not be able to move the joint at all

If you have a dislocated joint, the doctors can easily relocate them. Depending on the amount of swelling and pain you are experiencing, the doctor might administer local anesthesia during the process. If the joint dislocation is too severe or has multiple instances of dislocation, then you may have to undergo surgery. Surgery may also be suggested if the adjoined ligaments or tendons are severely affected along with the joints.

3579 people found this helpful

Suffering from backache since last 2 decades. Age 67 years.Back stiff from childhood.Bone density low due to long term use of steroids for asthama.

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
1. Regular walking for 30 min daily. Walking speed should be your regular one. 2. Regular yogasana 3. Regular pranayam

Hello Dr. I am having too much pain in my runner knee coz I start running in morning from last week.

MPTh/MPT, BPTh/BPT, Certificate in Kinetic Control of Low Back and Hip, Neck and Shoulder, Certificate in Barefoot Training and Injury Prevention
Physiotherapist, Bangalore
Hello Dr. I am having too much pain in my runner knee coz I start running in morning from last week.
Hii As you have started running suddenly, the knee has begun to hurt. Its always advisable to start running slowly and then progress even more slowly over weeks. It takes time to achieve desired results. Do not increase the workload all of a sudden. Also, it is very important to do a proper warm up and stretches before starting your running. Cool down period after exercise is also very helpful in preventing pain. To know more about warm up and stretches you can consult me privately. You can meet a physio directly to have a detailed evaluation of your flexibility, strength etc. However its good that you have started running, keep going but slow and steady. Good luck.
1 person found this helpful

I am 62 Yrs. Old. Quite Hale & Healthy. Civil Engineer Worked in Department for 35 years & now also working in the Construction Project. My problem is Slight Numness in both Feet bottom, for the past 8 to 9 years. Intensity may be 10 to 15 %. Night time feeling more. Can you tell me the reason & Remedy?

MD - Psychiatry, MBBS
Psychiatrist, Patna
I am 62 Yrs. Old. Quite Hale & Healthy. Civil Engineer Worked in Department for 35 years & now also working in the Co...
Numbness may be because of peripheral neuropathy or vascular compromise. The cause of peripheral neuropathy may be deranged blood sugar. Take multivitamin like neurokind plus. Get your blood sugar and colour doppler of lower limbs done. You may consult a physician for detailed physical examination and management.
1 person found this helpful

My work daily drive bike 100 km per day I have hip problem. Please help me on it.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My work daily drive bike 100 km per day I have hip problem. Please help me on it.
Anaemia always leads to the symptoms of being tired that can also be reason to have frequent sprains in the leg once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles and that also might make the hip muscles to become tired thereby straining mildly might lead to waist / hip pain.

1.Am getting pain in near wrist joint during radial deviation. 2.During tension am getting pain in chest region. Can you please suggest a solution for my problems. Thank You.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
1.Am getting pain in near wrist joint during radial deviation. 2.During tension am getting pain in chest region. Can ...
You should take Acupressure therapy and take Biochemic Nat phos 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.

The Orthopedic Doctor has advised me for knee replacement. Is it possible to avoid Surgery and get rid of Knee pain?

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
The Orthopedic Doctor has advised me for knee replacement. Is it possible to avoid Surgery and get rid of Knee pain?
Hello lybrate-user, yes it is always possible to get rid of knee pain with physiotherapy. It is nowadays followed by many people and getting good results.
1 person found this helpful

My name is srishti agarwal! I have pain in my lower back since 3 years. I got my x ray done and it seems quite normal. Consulted a physiotherapist she said my back muscles are weak and I have to exercise regularly to keep the pain suppressed. I got ultrasound and tens done there. Once I take the treatment 8-10 days my pain disappears for 6-8 months. This time it started back in 4-5 months only. I thought of changing my mattress so I wanted to know what kind of mattress is best for lower back pains! Please revert asap.

MCh (Ortho), DNB (Orthopedics), MBBS Bachelor of Medicine and Bachelor of Surgery
Orthopedist, Noida
My name is srishti agarwal! I have pain in my lower back since 3 years. I got my x ray done and it seems quite normal...
Hi lybrate-user. You seem to have a mechanical low backache. Exercises will help you a lot. Do core strengthening exercises for the same. As Das as the mattress is concerned, get a firm mattress. But it should not be too hard. Try out a firm mattress with memory foam top. It's usually quite effective in patients with backache. Avoid pure foam or too hard mattresses.
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