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Dr. Akanksha (p.t)  - Physiotherapist, ghaziabad

Dr. Akanksha (p.t)

BPTh/BPT

Physiotherapist, ghaziabad

6 Years Experience  ·  300 at clinic
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Dr. Akanksha (p.t) BPTh/BPT Physiotherapist, ghaziabad
6 Years Experience  ·  300 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Akanksha (p.t)
Dr. Akanksha (p.t) is a trusted Physiotherapist in Kaushambi, Ghaziabad. She has over 6 years of experience as a Physiotherapist. She is a qualified BPTh/BPT . You can consult Dr. Akanksha (p.t) at dept of physiotherapy & rehabilitation,kamal hospital in Kaushambi, Ghaziabad. Book an appointment online with Dr. Akanksha (p.t) on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Jaipur Hospital College of Physiotherapy - 2012
Languages spoken
English
Hindi
Professional Memberships
l-18063

Location

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Hi my mother suffering from left hand pain and left leg whats the problem please tell me.

BPTh/BPT
Physiotherapist, Ghaziabad
Hi my mother suffering from left hand pain and left leg whats the problem please tell me.
Do not ignore it urs mothers pain do ct scan of brain and consult neurologist. Bcz one side limb pain is due to brain. And regularly check bp of your mother.
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6 months phale mera mera accident hua tha and doctors ne clavical bone ka ooperation krne ko khaa thaa but mene kraya nhi or mere bone khud hee thik ho gyi but wrong jud gyi ab muje pain hota hai Doctors bolte hai ki aap ki nase dab gyi hai Give me your opinion?

Occupational Therapy (OT)
Occupational Therapist, Jaipur
6 months phale mera mera accident hua tha and doctors ne clavical bone ka ooperation krne ko khaa thaa but mene kraya...
With out proper examination it's difficult. Still pain means something wrong, if it unites wrong then might be pain due to compression of some structure. Consult Orthopedic. For time being do warm foamentation.
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Pain Mechanism: What Are The Causes of Pain?

DA, Dnb anaest, Fipm pain
Pain Management Specialist, Bikaner
Pain Mechanism: What Are The Causes of Pain?

Pain is an unpleasant and distressing physical sensation caused by disease or injury, which induces hurt and anxiety in those suffering from it.
There are many different manifestations of pain, ranging from short term (acute pain) to long term (chronic pain). Other classifications include pain in the internal organs (visceral pain), injured tissue (inflammatory pain), nerves (neuropathic pain), etc.

The reason for the occurrence of pain depends on the cause and kind of pain being experienced. In most cases, pain acts as a warning sign that the body has been afflicted by a disorder of some sort, which may have arisen due to internal sickness or external wounding. Acute pains are generally cured on their own through rest or simple medication. Chronic pains, on the other hand, are more complicated in nature and the treatment requires more elaborate diagnosis.

The mechanism of pain:

Pain is an extremely personal and subjective experience and affects each individual to varying degrees. The pain signals, which can arise in any part of the body, travel through the spinal cord to the brain along thousands of specialized nerves and nerve fibres. In the brain, it is processed in the centres associated with anxiety, emotions, memory, appetite, etc. Signals and pain inputs are then returned from the brain to the spinal cord, which may heighten or diminish pain.

In some cases, pain may also be induced by damage to the brain and spinal cord, which happens after a stroke.
A constant barrage of pain signals may cause the cells at the end of nerve fibres to become over-sensitized. This is known as ‘wind-up’ and is one of the most common causes of chronic pain that occurs even though the root of the problem has been identified and treated.

The causes and effects of pain differ from case to case depending on the signals received by the brain and its interpretation. It affects the individual’s day to day activities and if persistent, can also have a harmful impact on mental health and psychosis. Pain is always handled, diagnosed and treated differently in all patients by drawing out the best possible solution to the problem. If you wish to discuss about any specific problem, you can consult a pain management specialist.

2433 people found this helpful

I am a 21 year old male and have a dull pain under my lower left rib which lasts for upto 10-15 seconds. After that I feel comfortable as if nothing happened. Today it has happened only two times. At the time of pain it worsens when I breathe deeply or try to speak. I have recovered from jaundice recently. What does this pain indicate?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am a 21 year old male and have a dull pain under my lower left rib which lasts for upto 10-15 seconds. After that I...
You need to improve the tone of the muscles in a rhythmical manner. If you do that with proper diet restriction nothing will happen to you. Body pain is there after gym activity due to tiredness and you need to consume good protein and iron diet in your body which will help you to break the fatigue and body pain. You have to reduce the weight by walking minimum 3-4 kms per day. Slowly reduce the weight and slowly avoid adding salt in the diet which will help you to prevent water retention in the body. Excess salt in general leads to water in the body which might be the reason for you legs to pain as the leg will automatically become oedematous.
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Why do my shoulder joints make crackling noise while vigorous or continuous movement during workout.

BPTh/BPT
Physiotherapist, Mumbai
Why do my shoulder joints make crackling noise while vigorous or continuous movement during workout.
Hi you can start physiotherapy treatment to strengthen the muscles around the shoulder joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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80 year old female is feeling cold all the time and her temperature is 95-96 °F. It's like the cold is in her bones and her joints ache and she feels numbness too. She has weak bones and has history of fractures so please suggest ways to take care of this.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
80 year old female is feeling cold all the time and her temperature is 95-96 °F. It's like the cold is in her bones a...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am not getting full sleep I can not sleep well please help me regarding this as soon as possible and I also have back pain problems too so help in it also.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I am not getting full sleep I can not sleep well please help me regarding this as soon as possible and I also have ba...
Sleep disorders and muscular pain is generally seen in the patients suffering from anxiety, stress or depression. Take necessary steps to overcome anxiety stress and depression. Keep your digestion fit. Avoid spicy oily n fried junk food. Avoid tea coffee and aerated drinks.
1 person found this helpful
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I have gastric problem from many years. My left knee has pain from last one month.

MPT, BPT
Physiotherapist, Noida
I have gastric problem from many years. My left knee has pain from last one month.
Quadriceps exercises-lie straight ,make a towel role and put it under the knee ,pressthe knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against repeat 10 times, twice a day.
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I am not gaining weight. I had a powder 2 years back. That helped me to gain weight and even height. But now am not able to eat as I need to also am not able to gain on my height. I do not take any medication now. Just want ways to gain on my diet.

MSc
Dietitian/Nutritionist, Hyderabad
I am not gaining weight. I had a powder 2 years back. That helped me to gain weight and even height. But now am not a...
Hi lybrate-user weight problem is one of the most common problems that affect millions of people. Approaching nutritionists and gym instructors for effective weight loss plans are effective fixes for this problem. Strangely, just like weight gain, people do struggle to gain a few pounds. It has been medically proven that being underweight too can cause severe health problems. Usually, people tend to think that following a weight gain diet is completely doable. But that is not completely true. It requires the same amount of control and will power as one would need while following a weight gain diet plan, which recommends the intake of high-calorie foods. The idea of a weight gain diet is to put on healthy weight and steer clear of saturated fats. Let us take a look at a few weight gain foods that could change your lives the natural way. Whole milk milk is an important beverage for the most of us. From a creamy cup of coffee to a healthy bowl of oatmeal/ cereals soaked in milk, there are several ways of enjoying this essential source of nourishment. While a weight gain diet plan would not require you to give up on milk, you will have to switch from fat-free or skim milk to whole milk. It is high in essential nutrients, vitamins and contains healthy calories. One glass of whole fat milk contains 3.25% fat and 150 calories. It nourishes your body and helps you gain weight faster. Cheese if you love cheese, then stick to it. Cheese is rich in calories, healthy nutrients, and vitamins. It supplements your body with enough protein and calcium to build stronger bones. Being a milk product, cheese has a high fat content, which helps to gain weight. Try out different types of cheese and use them in your food for garnishing or as a dip. Butter another essential ingredient that can be included in your diet while on a weight gain regime is butter. It is rich in good saturated fats and nutrients that help you to gain weight faster. Also, powerful fatty acids and vitamins make sure you are in the pink of health always. However, you need to monitor the intake saturated weight gain foods as too much intake could add to cholesterol. So, layer your toasts with some butter and enjoy every bite. Dried fruit and nuts the perfect food items to snack on while on a weight gain diet are wholesome nuts and other dried fruits. Full of nutrients and healthy fats, dried fruits and nuts provide you with essential fiber and vitamins. Add almonds, walnuts, or pecans to your daily diet. Include them in your cereals during breakfast or add them to your salads for a nice crunch. Potatoes carbohydrates are an essential part of your diet when you want to gain weight. The best source of carbohydrates is potatoes. They are rich in fiber, vitamins and proteins too. It is recommended to eat potatoes with their skin, as the skin is a rich source of protein. Add them to your main course or have them as a side dish to ensure healthy weight gain. Eggs eggs make a perfect breakfast item, especially if you are on a weight gain plan. Whisk up an omelet or scrambled egg for a quick meal and get nutrients in a jiffy. Egg yolk is known for the healthy cholesterol and essential nutrients it contains. Packed with omega-3 fatty acids and protein, eggs are the perfect wholesome weight gain foods. Pasta bring an exotic twist to your weight gain diet with some pasta. Rich in fiber, starch and carbohydrates, pasta is the answer to all your underweight issues. Available in many shapes and sizes, pastas can be made in a variety of recipes. Add chicken or vegetables to increase its nutritional properties. Lean red meat good news for meet lovers! you can relish the different preparations of lean red meat while on a weight gain diet. Rich in proteins and other nutrients, red meat adds to your weight faster. It is recommended to opt for lean cuts. So, keep lean red meat on the top of your shopping list the next time you buy weight gain foods. Also read: benefits of drinking hot water peanut butter enjoy your snack times with scrumptious peanut butter toast. Peanut butter is an ideal choice from weight gain foods for people striving to put on weight. It is loaded with fats and protein, adding some healthy calories to your weight. While selecting your peanut butter, make sure it does not contain sugar. It is recommended to opt for more natural or organic peanut butter. Fruits fruits are weight gain foods that are perfect for in-between meals. When following a weight gain regime, one can eat sugar-rich fruits like mangoes, avocados, bananas, and pineapples. Offering you essential nutrients and energy, these fruits are a must-add to your daily diet. Conclusion underweight people can now attain a healthy body by incorporating the above-mentioned food sources in your weight gain diet. They help add good calories to your every day meal plan, keeping you away from health disorders.
3 people found this helpful
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Sir my knee is slitly touching each other and I want join the defense sir so there is any way to correct it.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
When the knees touch each other it is called knock knees (medical term is valgus knees). Since it's a mechanical problem the only way of setting it right is by surgery. The type of surgery will depend on your age and the condition of the knee joint surface.
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