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Dr. Akanksha (p.t)  - Physiotherapist, ghaziabad

Dr. Akanksha (p.t)

BPTh/BPT

Physiotherapist, ghaziabad

6 Years Experience  ·  300 at clinic
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Dr. Akanksha (p.t) BPTh/BPT Physiotherapist, ghaziabad
6 Years Experience  ·  300 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Akanksha (p.t)
Dr. Akanksha (p.t) is a trusted Physiotherapist in Kaushambi, Ghaziabad. She has over 6 years of experience as a Physiotherapist. She is a qualified BPTh/BPT . You can consult Dr. Akanksha (p.t) at dept of physiotherapy & rehabilitation,kamal hospital in Kaushambi, Ghaziabad. Book an appointment online with Dr. Akanksha (p.t) on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Ghaziabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Jaipur Hospital College of Physiotherapy - 2012
Languages spoken
English
Hindi
Professional Memberships
l-18063

Location

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having a cold problem & back pain since long time. so, please suggest what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful
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I am a 50 years old lady. I am getting heavy back pain at sleeping time in the bed.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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My sister fall the bike 20 days ago .MRI performed. Had a partial thickness interstitial tear in anterior cruciate ligament. please suggest whether to go for a surgery or not.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My sister fall the bike 20 days ago .MRI performed. Had a partial thickness interstitial tear in anterior cruciate li...
Bed rest 4 to 6 week must. Physiotherapy treatment must. Strength exercise in gradually process. Must. Avoid long standing and walk.
1 person found this helpful
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I am 35 years old I have stiff neck problem. I am suffering from past 8 months. I have pain in neck, shoulder & headache. How to release this problem. I check doctor. Doctor told exercise must. But not release this problem. What to do.?

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. Apply cold pack for 20 min. Thrice a day for 5 days. Physiotherapist can teach you exercises to help stretch and strengthen the muscles in your neck and shoulders. Do reply for specific treatment plan. Wishing you a good health.
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My wife is a beautician, suffering from arm and shoulder pain, she is a diabetic. So I have to see neurologist or orthopedic ? please suggest.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
This can be rectified by alternate medicine especially by acupressure / acupuncture. You can consult me before going for other therapies.
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I always feel's in my lower back, in the buttock, neck. I consulted a doctor and he made me some tests, and diagnosed that I am suffering from acute anchylo spondylitis. He prescribed me pain to be taken before sleep in night. When ever the doses ends the pain starts. Is there any other way instead of taking pain killer tabs.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I always feel's in my lower back, in the buttock, neck. I consulted a doctor and he made me some tests, and diagnosed...
Aside from seeing your doctor regularly and following your prescribed treatment plan, staying active is probably the best thing you can do for ankylosing spondylitis. Regular exercise can help relieve pain, improve posture, and maintain flexibility. Before beginning an exercise program, speak with your doctor or physical therapist about designing a program that’s right for you. Another important thing you can do for yourself is to practice good posture. A good test for posture is to check yourself in a mirror. First, stand with a full-length mirror to your side and, if possible, turn your head to look at your profile. Next, imagine you have dropped a weighted string from the top of your head to the soles of your feet. Where does the string fall? If your posture is good, it should pass through your earlobe, the front of your shoulder, the center of your hip, behind your kneecap, and in front of your anklebone. If you are not standing that way already, practice holding your body that way in front of a mirror until you know well how it feels. Practicing good posture can help you avoid some of the complications that can occur with ankylosing spondylitis. Applying heat to stiff joints and tight muscles can help reduce pain and soreness. Applying cold to inflamed areas can help reduce swelling. Hot baths and showers can also help provide relief. Alternative treatments such as massage and using a TENS unit (electrical stimulators for pain) can also aide in pain relief. Maintaining a healthy body weight and balanced diet can also aide in treatment. Best wishes.
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I am 68 years. Male. Active. Since 2 months have pain in right shoulder whenever I raise my arm above chest level. Also feel numbness some times between elbow and shoulder. No pain even if I pick a bucketful of water. Please Advise.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 68 years. Male. Active. Since 2 months have pain in right shoulder whenever I raise my arm above chest level. Al...
You should take Acupressure therapy and take Biochemic Nat phos 200x + Nat mur 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online .
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Dear sir, I am having pain in my leg (i. E. Tandem) area. I have visited one orthopedic doctor for the advise or treatment. He told me that calcium deposit and I needs to do operation. Is there any way to heal without operation. Please advise so that I will meet and discuss personally.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Kindly attach your doctor's prescription papers and your investigation report so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Old Age Fractures - Ways To Prevent It!

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
Old Age Fractures - Ways To Prevent It!

As you get older, you are more prone to old age fractures. This is because of the weakening of your bones and enhanced likeliness towards falling. In case you have osteoporosis, you need to be even more careful to avoid fractures of any kind. Here are some must-read tips for prevention of fractures, which are likely because of old age.

  1. Exercise for improving balance and strength: Exercise directly impacts the strength of the bones. Keeping fit physically helps the reflexes to stay sharp and the muscles to stay strong. This will in turn result in lowering the risk of falling. When you are fit, you are less prone to falls. Bones do not stay fit unless you regularly work out. You should undertake exercises such as walking, weight lifting and also practice flexibility and balance exercises such as yoga and tai chi.
  2. Tread carefully: The selection of shoes is very important for preventing old-age fractures. You should wear shoes, which are low heeled, have rubber soles and provide proper support. Avoid leather soles. You should avoid sneakers having deep treads, which increase your risk of tripping and falling. Shoes must be worn inside the house as well. You also need to take several precautions while walking outside. In case you have arthritis, you require an assistive device to aid you with walking such as a walker or a cane.
  3. Certain medicines to be avoided, if possible: There are several medicines which increase your risk of falling by causing dizziness and lack of coordination. These medicines must be avoided. They include the following:
    • Sleeping pills or sedatives
    • Medicines which lower your blood pressure, thereby resulting in hypotension or extreme low pressure
    • Antidepressant medicines
    • Anticonvulsants which are used for treating epilepsy
    • Muscle relaxants used for back pain and other issues
  4. Lighten up your surroundings: Because of old age, your vision is likely to degrade, making you prone to cataracts and other disorders. The lack of proper vision can make you fall and cause fractures. For solving this problem, you should install several lights all over your residence or workplace. Use overhead lamps, night lights for bathrooms and for your bedroom and always keep the staircases lit. It is also good to keep a flashlight beside you when you sleep.
  5. Fall proof your home: You should make your home safe and fall proof. The rooms should be clutter-free without piles of clothes and boxes. A carpet should be put over polished floors and rugs. Electric cords and phone lines should be away from the floor.

As you get older, you are likely to develop several health conditions, which may increase the chances of falls and fractures. Hence, all health conditions you experience should be properly treated to prevent falls and fractures. If you wish to discuss about any specific problem, you can consult an Orthopedist.

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