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Wellness clinic

General Physician Clinic

M-12, sec-23, sanjaynagar Ghaziabad
1 Doctor
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Wellness clinic General Physician Clinic M-12, sec-23, sanjaynagar Ghaziabad
1 Doctor
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We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Wellness clinic
Wellness clinic is known for housing experienced General Physicians. Dr. Aniket Sirohi, a well-reputed General Physician, practices in Ghaziabad. Visit this medical health centre for General Physicians recommended by 67 patients.

Location

M-12, sec-23, sanjaynagar
Sanjay Nagar Ghaziabad, Uttar Pradesh - 201002
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Doctor

Dr. Aniket Sirohi

MBBS, MD - Community Medicine
General Physician
Available today
5 Years experience
₹50 online
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Health tips for patients of diabetes mellitus

MBBS, MD - Community Medicine
General Physician, Ghaziabad
Health tips for patients of diabetes mellitus
Health tips for patients of diabetes mellitus. I wont write long list of do's and dont's. Its simple things which you can follow in your everyday life.

1. Avoid eating following food items. Potato, rice, corn, corn flakes, market made cereal, muesli (contains added sugar), oily stuff such as parantha, poori & pakode.

2. Take a brisk walk for at least 30 kin per day preferably in morning. Brisk walking means at a pace when you start getting tired and sweaty.

3. Weight reduction is very important. Of you r overweight join some cardio program or swimming or jogging or walking to reduce weight

4. Take small meals frequently. Instead of having large meals at long intervals.

5. Ideally blood sugar should be checked daily but thats not possible in our scenario so once a week or twice a month is f9.

6. Get your eyes checked regularly for signs of diabetic retinopathy. Visit ophthalmologist as soon as you are diagnosed with type diabetes. You will be shocked to know that a large number of diabetics are diagnosed by their ophthalmologists

7. Diabetes have an effect on kidneys and nerves also so get renal function test every 6 monthly or so.

8. Foot care is very imp in diabetes because even a trivial injury in. Leg can become gangrene. Use silicone sole footwear available at medical shops. Never go outside with bare foot.

10. Regular medicine intake is very imp

11. Lastly diabetes is a lifestyle disorder. Sedentary lifestyle makes things worse and result into syndrome x which apart from diabetes also includes increased lipids in blood and hypertension. Adopt an active life style.
4 people found this helpful

I have a cough problems in every season. what should I can do for it? Please help me.

MBBS, MD - Community Medicine
General Physician, Ghaziabad
It can be seasonal allergy which manifest in cough during season change. Start taking montair-fx tab once during night daily for atleast 30 days.
1 person found this helpful
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I have dust allergy. In that time I am unable to breathe for free. What should I do.

MBBS, MD - Community Medicine
General Physician, Ghaziabad
Kindly do following 1. Remove yourself from dusty environment. Clean your bedsheets, pillows and floor from dust. Use mask whenever you go into dusty environment 2. Start taking tablet montair-lc once before bed daily. 3. If symptoms persists you need toget a blood test done and a spray willneed to be preacribed.
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Hi my father in died due to multiple myeloma two months ago and I have read somewhere that it can get transferred through genes. So my question is that could my wife or any of her siblings would get the disease in future?

MBBS, MD - Community Medicine
General Physician, Ghaziabad
Yes multiple myeloma has multiple etiologies among which genetics is one. Your wife has no cahance but you can get your genetic testing done for the same.
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