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neofitlife pain relief centre

  4.5  (45 ratings)

Physiotherapist Clinic

shop no. G- 45, panchsheel square mall, crossings republik Ghaziabad
1 Doctor · ₹500
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neofitlife pain relief centre   4.5  (45 ratings) Physiotherapist Clinic shop no. G- 45, panchsheel square mall, crossings republik Ghaziabad
1 Doctor · ₹500
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About

We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about neofitlife pain relief centre
neofitlife pain relief centre is known for housing experienced Physiotherapists. Dr. Utkarsh Goel, a well-reputed Physiotherapist, practices in Ghaziabad. Visit this medical health centre for Physiotherapists recommended by 107 patients.

Timings

MON-SAT
09:00 AM - 01:00 PM 05:00 PM - 08:00 PM

Location

shop no. G- 45, panchsheel square mall, crossings republik
Ghaziabad, Uttar Pradesh - 201016
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Doctor

Dr. Utkarsh Goel

MPT, BPTh/BPT
Physiotherapist
89%  (45 ratings)
8 Years experience
500 at clinic
Unavailable today
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Patient Review Highlights

"Professional" 1 review "Prompt" 1 review "Well-reasoned" 1 review "knowledgeable" 2 reviews "Caring" 1 review "Saved my life" 1 review

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Hello doc. When I wake up from bed at morning, my foot get pain much, and when I start walking for a few minutes, the pain flew off. And when I sit on chair for few minutes and wake up again foot get pain.

MPT, BPTh/BPT
Physiotherapist, Ghaziabad
Hello doc.
When I wake up from bed at morning, my foot get pain much, and when I start walking for a few minutes, the...
You may be having planter fascitis, morning pain is due to accumulation of inflamation, with walking circulation cause inflamation to wash away reducing pain, do calf stretch and hamstring streching exercises you will get relief.
4 people found this helpful
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I am 18 years old I have backpain for over 5 months I can not spend more time in a same position I think this is bcoz of my weight bcoz my weight is 67kg and height is 5'10.

MPT, BPTh/BPT
Physiotherapist, Ghaziabad
I am 18 years old I have backpain for over 5 months I can not spend more time in a same position I think this is bcoz...
So either you reduce weight or increase strength in your back to support your weight by doing core muscle exercises.
2 people found this helpful
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MPT, BPTh/BPT
Physiotherapist, Ghaziabad
To avoid neck, back pain, do not sit continuously for hours, take a short walk of 2-3 steps in every 30 minutes

MPT, BPTh/BPT
Physiotherapist, Ghaziabad
To reduce your diet for weight loss, take one table spoon hole husk psyllium with water, before lunch and dinner
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