Doctor in Physiohelp Physiotherapy Ortho Neuro Rehabilitation Clinic
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
Submit a review for Physiohelp Physiotherapy Ortho Neuro Rehabilitation ClinicYour feedback matters!
Patient Review Highlights
Pawan Kumar Yadav
Dr. Pinky provides answers that are knowledgeable. Thanks. But could you please explain the exercises
I found the answers provided by the Dr. Pinky to be very helpful. Thanks mam. Very helpful
dr pinky is nice she answered all my queries very politely,n i found her very helpful
You might be an elite athlete or just a commoner. There is always a possibility for you to develop back pain while carrying out your daily activities. You might not be aware, but regular activities—like sitting at the computer, running on the treadmill or simply crawling into your bed for a good night's sleep—can affect the health of your spine. You are always at the risk of damaging your spine. These damages lead to back pain. It has been found that faulty postures can cause back pain by causing straining of the back muscles, injuring the tendons and damaging the vertebrae or ligaments. Back pain can be caused due to the overuse of a particular activity or for undertaking a new activity. Besides all these possibilities, most people put the blame on their discs for back pain.
What Are The Discs?
The human spine is composed of 24 bony vertebrae. These are placed one on top of the other. There is a thin intervertebral disc between each vertebrae. These discs look like jam doughnuts. They are made up of a hard outer shell known as the annulus fibrosis. They have a soft, jelly-like inner core known as the nucleus pulposus. They are shock absorbers.
The jelly-like soft core in the discs can often get shifted as a result of the accident or injury. Thus, the discs become a reason behind back pain. The pain could be due to the problems with the disc while carrying out tasks like
Symptoms Of Disc-Related Pain:
Symptoms tend to vary due to the nature of the injury and the damage caused. However, some common symptoms have been listed below:
Localised back pain
Pain in thighs, lower legs and feet
Numbness or muscular weakness
It is best to consult a doctor to know about the treatment needed for back pain related to disc. Initial treatment after detection of the problem includes the following ways:
Intake of non-steroidal anti-inflammatory and pain medication.
Application of heat and ice packs.
Home exercise program as suggested by the doctor.
Practicing of core and lumbar strengthening exercises.
One must stop movements that aggravate the pain and don’t take difficult physical activities. You must take adequate rest to set things right.
Do You Need Any Surgery?
It is not always needed for all disc related problems. Most issues with the disc vanish after a week. Surgery is sought only after nonsurgical treatments prove useless. The decision must be taken by a doctor.
Hello all doctors I am 43 years old I am suffering from back pain l5s1 for 6 years. I takes alopathic medicine deprogesic p, orno,repicort, vain at two time a day .please tell me any well medicine and exercise I am thankful to you.
Back pain issue after delivery not going even after 2 years. Taken few medicines, it was fine for few weeks then again same thing Pains if I stand for more time or sit for more time Age 26 Weight ₹50 Height 5'0"
Child care is often one of the crucial aspects that have to be given due consideration during the growth of a child. Children now are susceptible to a variety of impairments, and even though there are medications and treatments to take care of their needs, they would still require a personal touch. This is where pediatric physiotherapists come in. Their primary job is to work with people of different ages from premature babies to young adolescents to ensure that they interact optimally and address their development stages. Like any physiotherapist, they are also concerned with the movements of the child, their postures and their coordination with the outside world. Let us have a look at their profession in depth.
Role of Pediatric physiotherapists
The major role of the pediatric physiotherapist would be to assess the child and make a detailed physiotherapy plan according to his/her needs. They are also required to work in close collaboration with parents, teachers, doctors and other health care professionals. Based on the length and the gravity of the treatment, it can either be done at home or at the designated health care centers. Some of the conditions they address can include:
- Cerebral palsy
- Developmental delay
- Visual handicaps
- Premature babies
- Postural problems
- Respiratory problems such as asthma
They also give across treatments in older children for:
- Brain injury and spinal injury
- Neurological diseases
- Post trauma injuries, such as fractures, sports injuries
- Burns and plastic surgery
- Limb deficiency conditions
- Chronic pain
Their major focus would be in imparting guidance for the movement that the child might be hampered with. Since children would not be having the necessary control to fight a disease, they can also focus on strength training in a child. They can also slowly groom up your child to let them feel at ease with the physical world. Most of the exercises and session would focus on one critical issue their confidence level. Pediatric physiotherapists would always concentrate on this aspect, apart from the training. They always encourage the children to take part in a wide variety of activities and will also groom them to be independent. Also in older children when they have the capacity to understand, the pediatric physiotherapist should always inform the child about his/her physical nature and that there is nothing wrong with him. The more open they are to the child, the more the child would reciprocate.
There are also many medications and physical treatment plans that can be given when the child is undergoing the therapy. These can include wheelchair assist, walkers or canes. Most of the children who are affected by the conditions may also have a poor development of their vision. The pediatric physiotherapist should liaise with the ophthalmologist to take care of their needs as a sense of right vision can sometimes go a long way in how the child responds to a treatment. They also have an added commitment of making the child respond to a treatment in which he/she is comfortable in.