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Ortho & Gynae Clinic

  4.4  (21 ratings)

Orthopaedic Clinic

738, Niti Khand-1, Near Swarn Jayanti Park, Indirapuram Ghaziabad
1 Doctor · ₹500
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Ortho & Gynae Clinic   4.4  (21 ratings) Orthopaedic Clinic 738, Niti Khand-1, Near Swarn Jayanti Park, Indirapuram Ghaziabad
1 Doctor · ₹500
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About

We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Ortho & Gynae Clinic
Ortho & Gynae Clinic is known for housing experienced Orthopedists. Dr. Ankur Singhal, a well-reputed Orthopedist, practices in Ghaziabad. Visit this medical health centre for Orthopedists recommended by 67 patients.

Timings

MON, WED, FRI
08:00 PM - 09:00 PM 01:00 PM - 02:15 PM
TUE, THU
10:30 AM - 12:00 PM
TUE, THU, SAT
07:00 PM - 09:00 PM
SAT
11:00 AM - 01:45 PM

Location

738, Niti Khand-1, Near Swarn Jayanti Park, Indirapuram
Indirapuram Ghaziabad, Uttar Pradesh - 201301
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Doctor in Ortho & Gynae Clinic

Dr. Ankur Singhal

MS- Ortho, MBBS
Orthopedist
88%  (21 ratings)
17 Years experience
500 at clinic
₹500 online
Available today
08:00 PM - 09:00 PM
01:00 PM - 02:15 PM
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Patient Review Highlights

"knowledgeable" 4 reviews "Very helpful" 3 reviews

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I have pain around my rib what can I do I have used pain tablet but the pain go and come back I even shed my weight from 120 to 100.

BHMS
Homeopath, Noida
I have pain around my rib what can I do I have used pain tablet but the pain go and come back I even shed my weight f...
It can be because of gas. 1. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). 2. Take your breakfast every day. Don't skip it. 3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc 4. Finish your dinner at least 2 hours before going to sleep. 5. Maintain active life style 6. Avoid fast foods n fried foods 7.Take a lot of green vegetables n fruit. 8. Drink lot of water 9. Everyday preferably sleep on same time Exercise in the form of yoga, cycling, Swimming, gymming, walking etc. For more details you can consult me.
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Whenever I walk or run for more than 1 hour my legs start paining. Even if when I play cricket it happens. The pain is in my calf and shin.

MPT - Orthopedic Physiotherapy, Fellowship In Orthopaedic Rehabilitation (FOR) Advanced Diploma in Nutrition & Diet
Physiotherapist, Kolkata
Whenever I walk or run for more than 1 hour my legs start paining. Even if when I play cricket it happens. The pain i...
Consult with your nearest Qualified Physiotherapist for clinical evaluation and treatment. After running pain at calves and shin bone (tibia) can be due to RSI (Repetitive Stress Injury), which can be effectively dealt under a supervision of a Qualified Physiotherapist. Good luck!
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Hi I am 34 years old male. Whenever I start jogging I develop knee pain and cracking sound from all joints of the body like knee, shoulder etc. The pain generally goes away after 2-3 days of leaving jogging. However cracking sound generally remains for month. Even if I do only outdoor cycling it increases pain in my lower back. My built is athletic and I was active in sports since my childhood. This problem is since 1.5-2 yrs. I had few tests including related to arthritis (HLAB27 PCR) which are normal. Should I take supplements like glucosamine, chondotorin from healthkart or osteoseal and flexibility supplement from organic India. Thanks Pankaj.

MPT - Orthopedic Physiotherapy, Fellowship In Orthopaedic Rehabilitation (FOR) Advanced Diploma in Nutrition & Diet
Physiotherapist, Kolkata
Hi
I am 34 years old male. Whenever I start jogging I develop knee pain and cracking sound from all joints of the bod...
You should take Medical Nutrition Therapy course for three months to make your joints and cartilage stronger. Taking random supplements like Glucosamine and Calcium can be harmful and useless at times. Moreover, as per recent research, Glucosamine is not better than Placebo. Rather I would suggest you take Bone Broth daily which can be cooked at home. For further Professional Diet Prescription & Nutraceuticals/Supplements contact me. Good luck!
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Hi, there I spilled oil on my foot the other day and it looks swollen it is still a bit painful whats the best thing to do.

DHMS (Hons.)
Homeopath, Patna
Hi, there I spilled oil on my foot the other day and it looks swollen it is still a bit painful whats the best thing ...
Hi, Lybrate user, Apply ice cube on injured area. Take Homoeo medicine:@.Can nothrish 200-5.drops. Daily for 3 days. Tk, care.
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I had a fracture in my leg. I did a plater but after doing plaster I am still having pain in my leg. Why.

MBBS, MS - Orthopaedics
Orthopedist, Jodhpur
I had a fracture in my leg. I did a plater but after doing plaster I am still having pain in my leg. Why.
Pain could be due to Unreduced fracture Tight plaster Loose plaster Or some time Pt is more sensitive to pain.
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Lower Back Pain - How Your Bad Posture Is The Reason Behind It?

MBBS, MS - Orthopaedics, Fellowship In Arthroscopy & Sports Injury
Orthopedist, Bangalore
Lower Back Pain - How Your Bad Posture Is The Reason Behind It?

Incorrect posture or a sedentary lifestyle will often land you in pain in your lower back region. To control this pain, here are a few exercises which you might try out for a healthier back:

  1. Bottom to heels stretch: This helps to stretch and mobilize the spine. Keep your knees and hands in line with your hips and shoulders. Do not over arch your back as that will just bring you a negative impact. Move your bottom backwards. Hold the stretch while you breathe in and out once. Repeat this exercise 8 to 10 times.
  2. Knee Rolls: For this exercise you have to lie down on your back. Support your head with a cushion or a book. Bend your knees and keep them together. Relax your upper body. Then roll your knees, followed by your pelvis, from one side to another. Hold your stretch while you inhale and exhale once.
  3. Back extensions: For this exercise you need to lie on your stomach. You will have to prop yourself on your elbows. Arch your back while you put your hands on the ground and hold it for 5 to 10 seconds.
  4. Deep abdominal strengthening: You have to lie on your back. Support your head with a cushion or a book. Keep your knees bent and your feet straight, relax your upper body and breathe in and out while stretching your stomach muscles. Hold it for 5 to 10 breaths.
  5. Decompression Breathing: Stand with your heels slight apart from each other. Reach out overhead, lift your ribcage away from your hips while inhaling, and tighten your core while exhaling.

For a healthy and strong lower back you may require some other exercises, but to control the pain in your lower back you should absolutely make a point to try these out.

2 people found this helpful

Fibromyalgia - How Homeopathy Can Help?

BHMS
Homeopath, Raipur
Fibromyalgia - How Homeopathy Can Help?

In the recent years, with the building work pressure and the increasing stress in our everyday activities, our regular lives have become choc-a-bloc with all sorts of engagements. This often renders our bodies prone to fatigue and listlessness. This phenomenon can often be observed in an intensified form by way of a disorder called Fibromyalgia or as it is deemed in common parlance, "rheumatism". Fibromyalgia is an ailment which causes pain in the body tissues. The tender and fibrous tissues like muscles, ligaments and tendons are often affected by this disease. As a consequence of Fibromyalgia, one feels incapacitated to work or perform any physical activity. Sometimes Fibromyalgia is accompanied by extreme headaches, sleep disturbances, muscle pain and consistent dizziness. The degree of chronicity of the disease may vary but the underlying cause remains the same. Given the high incidence of the disease, the treatment for the same is also widely available. However, for a more effective and lasting cure, many resort to homeopathy.

Homeopathy offers several remedies to Fibromyalgia, classified on the basis of the discrete symptoms of the disease. 

1. RhusTox

RhusTox is an excellent antidote for rheumatism induced stillness and muscle pain. When paired with suitable exercises, it can afford a lot of relief. 

2. RutaGrav

RutaGrav aids in relieving tendon pains and sustained usage helps in restoring muscle strength in case of Fibromyalgia.

3. Rhododendron
 

Often the Fibromyalgia pain gets aggravated with a marked change in the season. Rhododendron mitigates the intensity of the pain. 


4. Arnica

 For any injury induced body ache, Arnica is an extremely effective cure. It also functions as the foremost option, when the precise causes or the symptoms are unknown. 


5. Causticum

Certain forms of Fibromyalgia are accompanied with soreness, weakness and a feeling of stillness. Causticum soothes such ailments.


6. Bryonia

Bryonia alleviates chronic pain in the soft tissues of the body. Exposure to heat needs to be avoided mandatorily in order to optimize the effect of Bryonia. 


7. Kalmia Latifolia

 When, besides the obverse symptoms of Fibromyalgia, the pain in the muscle is accompanied with a feeling of cold and numbness, one of the best homeopathic cures is Kalmia Latifolia. 

Fibryomalgia is an ailment which not only manifests physical troubles but also affects one's emotional status adversely. Therefore, to mete out the best remedy, homeopathy carefully assess both the physical and the psychosocial bearing of the patient before recommending a particular cure. 

1 person found this helpful

Im suffering through severe weight loss back pain and right leg pain daily please help me.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Im suffering through severe weight loss back pain and right leg pain daily please help me.
Weight loss can result from a decrease in body fluid, muscle mass, or fat. ... Other causes of weight loss include, but are not limited to, cancer, viral infection (such as CMV or HIV), gastroenteritis, parasite infection, depression, bowel diseases, and overactive thyroid (hyperthyroidism). BETTER GO AND CONSULT DOCTOR.FOR BEST SOLUTION.
2 people found this helpful
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I have a lower back pain started from a few days ago n still it continue. N now a little bit pain come towards my spine n I feel it occasionally. Is it the symptoms of Bone TB or anything else. Bcz one of my friends has same issue for more than 1 year n after diagnosed, she knw that she has suffering from Bone TB. Pls tell me.

MPT - Orthopedic Physiotherapy, Fellowship In Orthopaedic Rehabilitation (FOR) Advanced Diploma in Nutrition & Diet
Physiotherapist, Kolkata
I have a lower back pain started from a few days ago n still it continue. N now a little bit pain come towards my spi...
Bone TB is uncommon, but Back Pain due to Mechanical causes is pretty much common specially in females at your age. Worry not. Proper diagnosis will lead to better resolution of your symptoms. Contact me for further details and evaluation and advice. Good luck!
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