Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Clinic
Book Appointment

Healing touch rehabilitation and sl...

Physiotherapist Clinic

121,Saketdham Appt.,ground Floor, Opposite Ganga Banquet Hall, Rajendra Nagar, Sector-5, Ghaziabad - 201005 Ghaziabad
1 Doctor
Book Appointment
Call Clinic
Healing touch rehabilitation and sl... Physiotherapist Clinic 121,Saketdham Appt.,ground Floor, Opposite Ganga Banquet Hall, Rajendra Nagar, Sector-5, Ghaziabad - 201005 Ghaziabad
1 Doctor
Book Appointment
Call Clinic
Report Issue
Get Help
Services
Feed

About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Healing touch rehabilitation and sl...
Healing touch rehabilitation and sl... is known for housing experienced Physiotherapists. Dr. Arpit Jain, a well-reputed Physiotherapist, practices in Ghaziabad. Visit this medical health centre for Physiotherapists recommended by 103 patients.

Timings

MON-SAT
08:00 AM - 11:00 AM 04:00 PM - 08:00 PM

Location

121,Saketdham Appt.,ground Floor, Opposite Ganga Banquet Hall, Rajendra Nagar, Sector-5, Ghaziabad - 201005
Rajendra Nagar Ghaziabad, Uttar Pradesh - 201005
Click to view clinic direction
Get Directions

Doctor in Healing touch rehabilitation and sl...

Dr. Arpit Jain

BPTh/BPT, MPT
Physiotherapist
11 Years experience
Available today
08:00 AM - 11:00 AM
04:00 PM - 08:00 PM
View All
View All

Services

View All Services

Submit Feedback

Submit a review for Healing touch rehabilitation and sl...

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Posture And Pain

BPTh/BPT, Bachelor In TCM, DTCM
Physiotherapist, Mumbai
Play video

Poor posture while sitting, standing, lying down or moving around is a major cause of back pain. Sitting and standing for long time put considerable pressure on the lower back, in fact, standing exerts up to five times more pressure than lying down, and sitting is even more strenuous.

233 people found this helpful

I broke my hands and it fixed with I'm nail fore arm fracture in June 2017 and it was removed in June 2018 now in December 2018 can I go to gym are there any chances to break my arms if I lift weight again and what's the weight that I should lift whats the max weight.

MBBS, MD - Physical Medicine & Rehabilitation
Orthopedist, Mumbai
It all depends on your body weight ,union of the broken bones and the strength of your forearm muscles .It is difficult to give opinion without assessment.
Submit FeedbackFeedback

Sir, I am 21 and i am running for my events practise .But i am suffering from join and shinbone pain severely .please suggest me something I have events in 1 week thank you.

MBBS, MD - Physical Medicine & Rehabilitation
Orthopedist, Mumbai
Sir, I am 21 and i am running for my events practise .But i am suffering from join and shinbone pain severely .please...
Take Vitamin E 4oo mg daily for a month You must be overexerting ,leading to accumulation of waste metabolites in the muscle Take proper warm ups and do training for the optimum period only. Do exercises to improve circulation in the lower limbs.
Submit FeedbackFeedback

I had a ligament fracture in my right feet. I want to know did I need bed rest or not.

MBBS, MD - Physical Medicine & Rehabilitation
Orthopedist, Mumbai
You should not bear weight on the ankle You can use a walking stick Immobilise the joint with crepe bandage Minimum 3 weeks rest is required.
1 person found this helpful
Submit FeedbackFeedback

My mom had foot problem and it is paining Can you suggest me, how it will cure? Her's age is 45 years.

DHMS (Hons.)
Homeopath, Patna
My mom had foot problem and it is paining
Can you suggest me, how it will cure? Her's age is 45 years.
Hi, lybrate-user, She needs underlying homoeopathic remedies: @.Rhus tox 1000-5 drops, weekly. Avoid, junk food, and cold intake. Tk care.
Submit FeedbackFeedback

Tips To Manage Back Strain At Home!

MBBS, D.Ortho, FCPS
Orthopedist, Mumbai
Tips To Manage Back Strain At Home!

Pain management begins at home. Of course, your doctor is the expert you need to go to to check the possible causes and treatment methods to alleviate pain. However, sometimes, the pain can be managed well as home as well. For example, it is possible to manage back strain at home with the help of simple remedies. Some of these remedies include the following:

  1. Ice is the best way: Back pain that is associated with inflammation or an injury can be treated with ice. You can also try using ice and heat alternatively. Use an ice pack for 20 minutes, followed by heat therapy for 20 minutes. This helps in regaining movement.
  2. Lying down is not the right thing: Lying on the bed is often thought to alleviate back pain due to strain. However, several studies indicate that people who are active and suffer from mild to moderate back pain levels actually end up experiencing less pain, compared with those who resort to bed rest. Unless your doctor advises you to stay in the bed for rest, it should not be practiced for more than three days.
  3. Exercises ease the pain: Staying active is the best way to keep any pain at bay. This is especially true if your job is sedentary and you need to workout at least three days a week. If you think that you are not made for the gym, do not fret. Simple exercises can do wonders beyond imagination. You can try simple cardio exercises or even a brisk walk, to begin with. Swimming is another excellent way to exercise that keeps off back pain, helps you lose weight, and keep you stress-free.
  4. Posture means a lot: While other remedies definitely soothe the pain, it is important to tackle the root cause of pain in the right way. A bad posture is one of the leading cause of pain due to back strain. Avoid straining the back unnecessarily by maintaining a correct posture. From leaning at a wrong angle over the sink to leaning over the desk at your work can cause back strain and pain. Keep off from the incorrect posture to ease the pressure off the back and neck.
  5. Become more flexible: Tensioned muscles cause tightness and eventually, back pain. To tackle this and improve flexibility, try this simple technique. Sit on the edge of the bed and ensure that the body is equally spread over the edge. You need to keep one of the legs on the floor, and the other extended. Stretch and lean forward. Your back has to be in a neutral position. Back pain can be at the peak when you wake up. Try this exercises to ease the movement through improved flexibility.
  6. Heels don’t let your pain heal: Heels can be a nice show-off but they are not recommended when you suffer from back pain. They can be a reason for back pain or they can also be the reason to increase or worsen the pain triggered due to various reasons. Shoes with heels of less than one inch are a nice choice. If heels are must for any reason, remove them as often as possible. For instance, remove your shoes and keep them under the desk when you are sitting.
  7. Stay off from smoking: Smoking is associated with several health issues. It also increases the risk of osteoporosis. People who smoke are at a higher risk of developing back pain, as compared to people who do not smoke.
  8. Use the weighing scale: Being overweight or obese puts a lot of strain and pressure on the back, thus causing pain. Keep a tab on your weight. The ways to put off back pain are simple and if you are determined, you can see improvement faster.
2 people found this helpful

Hello Ma'am/Sir I am having pain in my left chest left shoulder and hand. Even my cholesterol level is normal. I did ECG even it is also normal. Doctor said its not heart problem. I am not satisfied with that can you please suggest me what need to do.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Hello Ma'am/Sir
I am having pain in my left chest left shoulder and hand. Even my cholesterol level is normal. I did ...
I am also not satisfied with your doctors reply because they just put a band aid-Temporary fix without finding the root cause which is the permanent fix Chest pain can arise from the Gut, Muscle, Joint, Bone, Lungs ,Mineral, Vitamin deficiency's ,Stress etc 1) Detailed history including dietary & lifestyle needed in addition to medical, family ,occupational ,environmental history 2) Comprehensive lab testing needed .Do tests for inflammation, mineral deficiency and doing lab tests confined to the heart alone will never solve your chest pain and they do not address the whole patient .That is why your results are normal but you are not normal-still having symptoms. 3) Get detailed dietary and lifestyle habits advice based on the basis of detailed history and lab testing only. Master health checkups or Full body check up done in in hospitals and high tech labs are incomplete .They do tests what they want focused only on the symptom and not the root cause .That is why your lab results may be normal but you are still having symptoms and continuing doctor shopping. Do not blindly believe your doctors .They may have vested monetary interests also and never educate you about your disease and never give you natural solutions which will cure the disease without causing any side effects If Your cardiac test results are all normal but you are still having symptoms that clearly indicates your Dr. Has not addressed your diet and lifestyle, has done incomplete lab testing and not given you the right lifestyle advice and not found out the root cause Always take second opinion otherwise you may be misguided by your Doctor to do expensive testing like Angiogram, angioplasty,without any real indication. Send a feedback with your name and contact number and take a consult for complete history taking, Get the right tests done & get the right dietary and lifestyle advice. Identify the root cause and get rid of your chest pain permanently which needs a consultation. Get educated and never medicated.
Submit FeedbackFeedback
View All Feed

Near By Clinics