Doctor in Bansal Poly Clinic
Treatment & Management of Stress
Treatment of Anxiety
Treatment Of Male Sexual Problems
Treatment of Anxiety and Depression
Sex Addiction Counselling
Treatment Of Female Sexual Problems
Treatment of Child and Adolescent Problems
Treatment of Behaviour & Thought Problems
Treatment of Emotional Abuse
Treatment Of Adjustment Disorder
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Patient Review Highlights
I was going through depression. I had stopped thinking about myself due to my state of mind & expectations from people. After taking sessions from Dr Ekta I found myself, what I exactly want from life. I am very clear now about my present & future goals. Thanks a lot ma'am for all your conversations & therapies which improved me & my confidence level.
Doctor Ekta was very attentive to everything I had to say and took into account not just my diagnosis but also factors unique to me. Her approach is to get to the root of the problem and improve well being by changing our thought pattern itself. Looking forward to my sessions with her.
My experience was very good.she spent a big amount of time to understand my problems and guided very nicely .I tried her techniques and really it worked.I am relaxed now and doing regular activities that I was avoiding earlier.thanks to dr and my best wishes to her.
It was excellent experience with dr as she listen attentively and provided accurate solutions of my concerns.she is very patience and good human being .she is the best as a counselling psychologist
It was very nice experience with her .she is really very nice human being.understabds problems and their root cause n work on it excellent experience
My overall experience with Ekta Mam was good...She suggested me some techniques which helped me to overcome my anxiety and problem about future.
She is very attentive, patient and analytical. We returned fully satisfied, as she has understood our problem 100%.
It was really wonderful experience. She is very thorough in her approach. We are totally convince and satisfied.
It was first session. We really appreciate the time and attentiveness given. Looking forward for next session.
Excellent doctor. Patiently listen the problem and try to get the right solution of the problem
Great doctor. A good listener and very understanding. Very helpful and guides very well.
She is very nice n friendly very patiently listened
Beautiful experience. helpful and friendly
Excellent job done by Ekta singh
Very helpful and successful
It was good experience
Having a bad day sometimes, for a few days or weeks is very normal but what if this condition persists for a long period of time? Emotional problems refer to the psychological problems that occur due to the inability to manage the stressful situations in one’s life or any other problem in interpersonal life or professional life and there could be many other reasons too.
The anger, anxiety, fear, excitement, unusual happiness, joy etc. can be some of the emotions that are displayed abnormally when the person experiences any situation with respect to the environment. Emotional symptoms can be both positive and negative and depend upon the environmental situations. Emotional variations as per the different situations are quite normal to occur as these are transitory in nature. But in some cases, the emotional imbalance can lead to a disorder because of the persistence of the unstable emotional states or when there is a disproportion between the emotional states.
Emotional Problems Signs
Great changes in weight, the variations in ways of managing anger or frustration, dizziness, inactivity, lack of energy, memory issues and loss of interest in social activities are some of the signs of emotional problems.
There can be various types of emotional disorders such as -
- Anxiety disorders- characterised by the anxiety with respect to the day to day life situations.
- Bipolar mood disorder- It is characterised by the alternate and recurrent episodes of depression and mania.
- Dysthymic Disorder- It is characterised by the mild form of depressive state where a person experiences persistent sadness, feelings of hopelessness, helplessness, worthlessness etc.
- Postpartum depression- It is a disorder in which the female experience feeling of depression, anxiety, sadness, low mood after delivering the baby may be because of the feeling that she won’t be able to handle and take care of child effectively.
Emotional signs and symptoms can cause several problems to the concerned person as well as to the family members in the form of financial difficulties, relationship problems, problems at the workplace and at home with parents and children and schools in case of children. The concerned person may feel aggressive, agitated, and anhedonia (the inability to experience any sort of pleasure), guilty, fear as negative symptoms. On the other hand, the positive emotional states may include the excess euphoria, elatedness, excessive psychomotor activity, and feeling of grandiosity and ecstasy. Emotional problems can cause the abnormal behaviour patterns where there can be an increase in accidents, poor ability to judge things, causing harm to oneself and other family members, suicide etc.
Those people, who face emotional problems, usually do not prefer to go to a mental health professional due to being in a denial state or they may not be aware of the treatment availability. One should note that certain emotional symptoms may occur due to the side effects of medications and other health issues a person is facing. For example, the patients suffering from dementia, cancer, HIV/AIDS life chronic illnesses usually face the emotional problems as additional psychological distress.
We use the umbrella term ‘mental disorders’ to refer to different behavioral, emotional, psychological problems. There are over 200 categorized forms of diagnosable mental ailments. An emotional disorder refers to the condition that affects your way of thinking, and how you feel or react to the things going on around you. It also affects your ability to get through everyday life.
Types of emotional problems-
The most common emotional problems that many people encounter these days include the following-
1) Anxiety disorders- Anxiety is a natural way of responding to stress. It is a feeling of apprehension and fear of what is about to happen next. For instance, most people or children feel nervous or anxious when going for a job interview or giving a speech on stage, or even on their first day to school. If the feeling of anxiety is extreme or persists for over 6 months, then you are most likely suffering from anxiety disorder. People having anxiety disorder respond to certain situations and objects/signs with fear and panic.
- Hormonal disorders
2) Mood disorders- Also known as affective disorders, these involve feelings of extreme happiness, prolonged sadness, or a constant fluctuation between the two. Sometimes the person with mood disorders may show signs of anger or apathy. This type of emotional disorder is more common in children than in adults.
- Environmental factors
- Biological abnormality
- Mood swings
3) Bipolar disorder- Bipolar disorder leads to extreme mood swings, which involve emotional lows (depression) and highs (mania). This type of emotional disorder can last for months/years or be lifelong.
- Biological abnormality (where the brain’s neurotransmitters stops functioning properly)
- Hormonal problems
- Maniac episodes involve signs like- high energy, loss of touch with reality, reduced need for sleep
- Signs of Depressive episodes include- low energy, lack of interest in everyday activities, low motivation
Coping with emotional problems requires help and affection from loved ones. Adopting the following measures/strategies can help you keep a good mental health.
- Having a positive attitude
- Staying physically active
- Socializing and helping others
- Maintaining a healthy diet
- Getting adequate sleep
In addition to these, one should also ask for assistance from professionals/therapists. They can help you cope with such emotional disorders, so you can carry on with your daily activities.
My girlfriend and I had sex on 27th July, which was with protection. However, we did anal sex and go for a bath. Now on 6th Aug, she expected to have a period and even she felt little pain. She also expected usual flow on that day. But when she woke up she observed very little flow almost negligible according to her. She explained this case with me and we both are afraid if there is any case of pregnancy. She even did not observe the abdominal pain that she used to. And we decided to wait for today. Can you please guide us what to do? We do not want to have baby, we are unmarried couple just now started our carrier. Will the pregnancy test kit work during this time and give correct result?
Hi, I have started with treatment to have child. As my husband will get stressed on work more what is the solution to get positive result.
How to get rid from masturbation addict? Its becoming regular 2-3 times in a day I want to stop my habit but can not able to control my self.
Career counselling can be defined as a process that helps an individual to gain an understanding of oneself and the various interests to make a firm decision about the career choice and further education plans. It helps in managing a variety of problems such as managing time, help in increasing the concentration levels, resolving various conflicts between parents and children in a family regarding what profession should a child choose.
Career counselling is required by everyone at one point in time as it helps in gaining an insight and hence illuminates us regarding our career opportunities and various improvements that a person can make. There are different roles performed by the career counsellors which are mentioned below:
- They help in making the correct assessment of aptitude, personality, interests and other aspects of an individual.
- It helps an individual to gain access to the resources and knowledge that are possessed by career expert.
- It helps in gaining confidence to cross the hurdles in one’s life and give a right direction with respect to different aspects of one’s life be it maintaining social relationships, personal life or any other career problem.
- It helps in modifying the abnormal behavioural patterns, especially in case of children. These behavioural patterns may involve the procrastination, ignorance of one’s mental and emotional health, low self-esteem etc. A career counsellor helps in correcting these behavioural patterns and makes a person indulge in more productive activities at any place.
- It helps in connecting students to the professionals having extensive experiences in life to share.
Psychology has played a very prominent role in counselling. Other than handling emotional difficulties, counselling follows a more holistic approach in dealing with various issues. Psychology is an integrated part of the field like career counselling where more emphasis is given upon the understanding thoughts and feelings of others. The roles like performing personality assessments require the knowledge of psychology where a person should have a detailed knowledge of different theoretical perspectives of personality and other underlying principles.
Hence, to work as a counsellor, you should have a professional educational qualification in psychiatry, psychology, or social work. The career counsellors have to be very effective in dealing with people; therefore they should be having good communication skills and should be able to establish rapport with the clients. They should be having the good connection with the education institutions such as schools, colleges, etc. The practitioners should be able to handle associations of large or small groups. They should be willing to take initiatives and work as a team. They should be flexible while dealing with different people and working on various aspects. They should have a good adaptability with respect to changes that take place in the environment.
Therefore, career counselling is not just a matter of good communication but a lot more than that. It involves a variety of skills and knowledge to deal with people’s problems. Also, knowledge of psychology is very much essential for being a career counsellor. In case you have a concern or query you can always consult an expert & get answers to your questions!
Behavioural disorders are a type of psychological disorder in which abnormal patterns of behaviour are observed in an individual for a long period of time, at least for 6 months. Behavioural Disorders are very problematic and parents usually take their children for mental health assessments due to the problematic behaviour in external settings. These problems can also occur in adults. When the behavioural problem is not treated in childhood at the appropriate time, then these can cause hindrance in the other aspects of an individual’s life such as the career, and maintenance of the interpersonal relationship.
Types of behavioural problems
There can be various types of behavioural issues that can be commonly seen in children as well as in adults and these are mentioned below.
- Anxiety disorders- These types of problems can be characterised by the irrational and persistent fear, tension, anxiety and other disturbances in the behavioural pattern of an individual. These can be further classified into the generalised anxiety disorder, panic disorders and phobias.
- Disruptive behavioural disorders- Also called as impulse control disorders, these are characterised by the inability of an individual to control one’s emotional state and behavioural patterns due to which they cause harm to themselves or others. The behaviours may involve the destruction of other’s property, disobeying the societal norms and rules and regulation imposed by authorities and laws, show aggressive behavioural patterns and violating other’s rights.
- Dissociative disorders- These can be characterised by the interrupted connections in the consciousness of an individual where they become dissociated with their memory and identity. They forget who they are and where do they belong to and behave like someone who does not know himself or herself.
- 4. Emotional disorders- It involves various abnormal behavioural patterns such as behaving abruptly in normal circumstances by showing inappropriate emotions and actions, difficulty in learning, maintaining interpersonal relationships and other social relations, persistent feeling of unhappiness, fear and anxiety.
- Pervasive developmental disorder- These occur during the development of the child and continue to affect the different aspects of a child’s life. Disorders such as Autism and Attention Deficit Hyperactivity Disorder are few examples.
Symptoms of Behavioural Problems
There are mainly two types of symptoms: Emotional and physical
Emotional symptoms involve becoming nervous or anxious very easily, unable to handle stress, blaming others, aggressive behaviour, disregard for rules and laws, showing temper tantrums, etc.
Physical symptoms involve various types of things that can be observed such as fever, headache, substance abuse problems can lead to the appearance of various physical signs and symptoms such as bloodshot eyes, shakiness, burnt fingertips etc.
Causes of Behavioural Problems
There can be biological and environmental causes for behavioural problems in an individual. Biological causes involve health issues such as any disease or chronic ailment, improper diet, damage to the brain or hereditary problems. On the other hand, environmental issues involve any stress in the family such as divorce or death of a family member, neglectful parents or authoritarian parents, poor discipline and disinterest in education etc. In case you have a concern or query you can always consult an expert & get answers to your questions!