Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Noida
Noida is known for housing experienced Unani Specialists. Dr. Mohd Vakeel, a well-reputed Unani Specialist, practices in Gautam Buddha Nagar. Visit this medical health centre for Unani Specialists recommended by 77 patients.
09:00 AM - 01:00 PM
Gautam Buddha Nagar, Uttar Pradesh - 20301
Doctor in Noida
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Asked for Male, 26 years
Post Graduation Diploma in Dietetics and Public Health Nutrition, Fellowship In Obesity Management
Hi, My Height is 6 ft, And weight is 55 kg, I wanted to increase weight which suits to My Height. My Food time is nt on Time as I am working in Sales mostly outside on field work with little Mental pressure of work load. I am Single. Please suggest food to increase weight.
Asked for male, 22 years old from Allahabad
I am 23 year old and my weight is 48 kg how to I gain weight without eating non-veg food or eggs too.
Asked for Male, 18 years
I am not able to build up body. I am a slim guy and my bones are also seen easily. And I am pure vegetarian so can you suggest me a good diet.
Drink Water. Start your day with a glass or two of plain water. Walk After Your Meals. If you are not cut out for running or exercising then we might have something simpler for you. Eat More Fiber. High-fiber foods are good for your health and weight loss. Eat at Home. Eat less Salt. Run..Do Push-ups/Squats.
Asked for male, 18 years old from Hyderabad
Hello Sir, I'm 19 years old I'm suffering for ring worm from 3 months please give a best suggestion like itments. I'm used so many itments and liquids like Keto 4s and fore derm. Thanking you.
Mr. lybrate-user as you have seen ointments are temporory relief in your case its better till ou apply the cream, consult me online for permanent cure of ring worms by homoeopathy, treated earliar many cases.
Asked for male, 27 years old from Kolkata
Hi, I am very thin how to make healthy body? And masturbated alot in free time in my life now I am married.
Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Asked for male, 22 years old from Indore
Hi, My age is 23 and my weight is 46 kg. I have tried many things like maas gainer and ayurvedic capsules like paurush jeevan and perfect capsules but my weight is not gained.
BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
Dear Lybrate User, As you mentioned your condition we need to workout on both weigh & stamina, as you mentioned your height and weight which is slightly not in proportion, so keeping target of 4-5 -8 kg gain naturally within next 5-6 month is considerable according height you mentioned. Gaining weight & maintaining good stamina through out is not difficult task but it involves lot of self commitment for achieving desirable target. So start with- 1. Believe in yourself. - believe in transformation, stay inspired - eat good food- workout hard. 2. Be patience - Gaining weight is not 10 or 15 day stuff, it need patience, if you are seeing you are not gaining weight event after hard workout, healthy diet do not loose hope continue yourdaily routine. Do not feel discourage, think positive eat right balanced diet and increase your strenght. 3. Consume require amount of calorie, protein daily. 4. Divide your meal into part, take 4-5 meal per day. Things to avoid - Bakery product (Maida flour product), Sugar and salt, Tea / Coffee. For achieving your target our daily meal/diet is not sufficient so one need to take supplements I recommend go for herbal combination for the same. Ayurvedic herbal supplement for weight gain may contain one powder combination and 1/2 tablet. For any further clinical assistant kindly revert back to me.
Asked for female, 24 years old from Coimbatore
I'm 24 years old. I want increase my weight. Now I'm 47 kgs. What are the diets to increase my weight?
Masters In Clinical Nutrition & Dietitics
Hello dear There are many reason of being underweight. Improper liver functions. Endocrine imbalance (diabetes/ thyroid. IBS.Tuberculosis. Improper dietary diet. Vitamins and minerals deficiency .Eating disorders. Improper sleep .Stress. Medication Many more HOW WE TREAT UNDERWEIGHT THRU DIET. Finding and Curing the cause of underweight. Treating the deficiency and symptoms cause due to underweight. Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.
Asked for Female, 22 years
According to my age and height my weight is very less. Although I am taking required and adequate diet. even though I am not gaining weight.
General Physician, Jaipur
Hello dear. You require supplements along with high protein diet. For correct diet chart and supplements prescription please consult with me on my private chat window.
Asked for male, 19 years old from Jajpur
I am 19 years old. I feel so tired and sleepy all the time for last 5 to 6 days. I used to wake up at 6.30 AM. But now I am waking up at 5 AM every day. What should I do?
General Physician, Mumbai
Dear Lybrateuser, - It appears that reducing the sleeping time is leading to your lethargy & sleepiness - sleep early & try to complete at least 7-8 hrs of proper restful sleep, it may take sometime to adjust to the new schedule - try to keep your sleep and wake up time fixed - also avoid caffeine (tea, coffee) after 3 o'clock in the afternoon asit can disturb sleep on night - avoid watching TV, mobile or a computer screen at least an hour before sleep time at night - have s well balanced diet with more of fruits, vegetables, whole grains instead of refined ones & protein rich foods - stay well hydrated by consuming at least 8-10 glasses of water per day - do regular exercise for proper sleep at night.
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