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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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It is quite likely for you to mistake fibromyalgia syndrome (FMS) and myofascial pain syndrome (MPS) as the same condition because of the frequent overlap and similar symptoms. As a result, people with both conditions are diagnosed with only one and are treated for that. The major difference between PMS and FMS is that they need different treatment. The trigger points can be eliminated, and while MPS pain may exacerbate FMS, treating MPS can improve FMS.
About FMS and MPS
- FMS is a disorder featured by musculoskeletal pain along with sleep, fatigue and mood swings. It affects the way in which your brain processes pain signals.
- MPS is another chronic pain disorder in which the pain is caused in the body because of pressure on sensitive points in the muscles. It is known as referred pain.
There are several symptoms of MPS which are similar to that of FMS, while there are some different symptoms as well. The common symptoms are as follows:
- Soft tissue pain
- Headaches or migraines
- Disturbance in sleep
- Problems with balance
- Tinnitus or ear pain
- Memory problems
- Excessive sweating
Here are the symptoms which are associated with MPS only and not with FMS:
- Extreme numbness
- Clicking or popping joints
- Reduced range of motion in the joints
- Blurry and double vision
- Unusual nausea
Here are some symptoms which are observed in FMS but not in the case of MPS:
- Panic attacks
- Developing allergies and sensitivities
- Feeling overwhelmed because of high sensory input levels
- Confusion and disorientation
MPS is difficult to diagnose and treat because of referred pain. The symptoms have to be recognised and the trigger points need to be identified for detecting MPS. The trigger points are found on the basis of the symptoms. Several tests like magnetic resonance elastography (MRE) and tissue biopsy are used for MPS diagnosis. On the other hand, there are no tests or scans which can detect FMS in patients.
There are several overlaps as well as major differences when it comes to the treatment procedures of MPS and FMS. The treatment methods which are used for both MPS and FMS are as follows:
- Physical therapy which may be in different forms
- Tricyclic antidepressant medicine
According to studies, trigger point injections are not too effective in giving relief to fibromyalgia tender points, while non-steroidal anti-inflammatory drugs (NSAIDS) are not useful for the treatment of FMS pain as they are meant for inflammation. It is very important for you to visit a doctor if you experience any symptoms of FMS or PMS. You require proper diagnosis so that the right treatment can be undertaken. If you wish to discuss about any specific problem, you can consult a Pain Management Specialist.
Osteoarthritis (OA) of the knee is a severe joint problem, that has become highly prevalent in India. It is a major cause of lack of mobility, particularly among women. Currently, total knee replacement (TKR) surgery is a common solution for OA knee. However, there are risks associated with it. Surgeries for knee OA often throw up mixed results. Sometimes, TKR leaves patients with unresolved pain and loss of function for long periods. Now, however, doctors in USA have come up with the Bionicare Knee System which works by sending therapeutic electrical currents to the joint with an un-loader brace, that reduces pain and improves overall health of the joint. This is the most thoroughly researched, clinically proven, non invasive, non-drug alternative for the treatment of the knee.
5 benefits of using this treatment:
1. Effective pain relief
2. Non surgical, non-invasive and non-drug treatment
3. No adverse effects
4. Decreases dependency on painkillers
5. Improves function and quality of life
My recommendation to patients who have chronic knee issues, knee injuries, knee pain etc (particularly if doctors have suggested you surgeries for the same), is to try this treatment instead.
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I am male 67 years old. I am suffering with pain in both feet. I have hypothyroid since 35 years, Diabetes since 2 years and I am medical management for CAD. All the diseases are well under control i am a Vegetarian. I don't smoke, no chewing tobacco, no alcohol. I go for a 60 minute walk six days a week. Please advise. Thanks.
I had under gone with spinal surgery "Interlaminar micro-lumber disectomy" 6 week ago, but I still feel pain in back. What is the maximum time for healing? My doctor told me initially 6 weeks and later 2 or 3 month. Also, sometimes I feel numbness/tingling in me left hand. Pls suggest some home exercise to get rid of this!
I am 46 years old male. I do regular strength work out in gym. I am feeling pain in my left leg hamstring during 215 lbs deadlift. Pl suggest.
Ayurveda is a very old system of medicine, which originated in India. Using herbs found in nature to cure various illnesses, knee pain can also be permanently cured with this method indigenous to India. It reduces knee pain caused by various illnesses including arthritis, inflammation of the cartilage and wearing of the patella among others.
Here are some common Ayurvedic remedies, which help reduce knee pain:
- Alfalfa: Alfalfa is medically known as Medicago Sativa. Alfalfa is excellent for making sure that your joint pain reduces, when taken in liquid form four times a day.
- Ashwagandha: Ashwagandha is medically known as Withania Somnifera. In the West, Ashwagandha is popularly known as Winter Cherry. Also, it has a lot of therapeutic properties, which include reducing joint pains.
- Banyan: The Banyan tree's medical name is Ficus Benghalensis. It has a sap very similar to the form of rubber known as latex is derived from the Banyan tree. The Banyan tree's sap is externally applied over the joints and the pain usually disappears after a few regular applications.
- Bishop's weed: The medical name for Bishop's weed is Trachyspermum Ammi. The oil extracted from this herb is usually applied to the knees to reduce the intensity of such knee pains.
- Celery: The medical name for celery is Apium Graveolens. Celery is not only an effective treatment for rheumatoid arthritis and associated pains in the knees, but it is also helpful in treating gout. It is usually agreed upon that this particular treatment is usually long lasting because of its alkaline nature.
- Dandelion: Dandelion's biological name is Taraxacum Officinale. It is rich in magnesium and is crucial for the correct mineralization of the bones. This mineralization allows the bones to become stronger and also prevents knee pain.
- Garlic: The medical name for garlic is allium sativum. Five to six cloves eaten everyday has proved to reduce knee pains.
- Ginger: Ginger is biologically called Zingiber Officinale. These can be easily included in your diet and go a long way in curbing knee pain.