Dt. Payal Jain is a Dietitian/Nutritionist in Gandhinagar. Book Appointment, Consult Online, View Doctor Fees, Contact Number, User Reviews and Ratings for Dt. Payal Jain | Lybrate

It depends according to your intake. because calorie how much calories your burning should be more then your intake. Suppose your burning 1000 calories and eating 1500 calories then it will be difficult for you to loose weight. You have to check f...

I am burning 1000 calories per day. In the morning I am covering 7 kms per day and in gym at 4 pm I am covering 6 to 7 kms per day at the end of days I completed 14000 steps per day. My question is that how much weight I will loss if I will go the same way?

Losing Weight

Yes it is possible by healthy diet chart. Weight gain is a gradual process. You have to keep patience and 3-4 kgs weight gain is a safe weight gain which includes muscle mass not fat. So first of all you start taking small frequent meals. Eat at r...

My weight is 60 my height is 6: 2 ft I need to gain my weight at 80 my age is 17 how it's possible.

Gaining Weight

First of all I will suggest you one thing that you have to keep patience while you want to lose weight because of stress you will not be able to lose weight. Weight loss is a gradual process and you should not lose more then 3-4 kgs in a month. 3-...

My stomach is growing day by day. I am doing physical exercise running stomach exercise bt after all it is increasing. My abdomen usg is normal .than why this prob I am facing?

If you are conscious for looking then you should be conscious for your diet as well. Diet dosen't mean you have to eat thereputic food. Weight gain is a gradual process. You have to keep patience and 3-4 kgs weight gain is a safe weight gain which...

I‘m 21 years old n m underweight （46.4 kgs）. I want to gain at least （51 kgs） within 3 weeks.
So how I can achieve this target？even I don‘t lyk eating house food I prefer outside food lyk chilli paneer chicken n all n I am getting weaker day by day. I look skinny. I really want good appearance at least I should look fit.

Definitely you need to lose weight then only your back problem will be reduced. I don't feel so the way you are trying to lose weight is a safe plan to lose weight because first of all I will suggest you one thing that you have to keep patience wh...

I am 41 years old working women and have severe body pains, in neck, shoulder, lower body starting from lower back due to hectic life style.
I am 69 kg and feel weight reduction can only save me. I cannot adhere to exercise routine since have two small kids to take care. I have recently started taking omexxel raspberry ketone pro. And I feel it has started its results in weight reduction. Will this be a safer one?

Living with Ongoing Pain

Ahmedabad

India

Gujarat

*Got appreciation letter at HCG Cancer hospital Ahmedabad.*Taking health talks for different corporate sectors employees .* I write articles for news paper....

Payal Jain

Apollo Hospitals International Limited

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.

Dt. Payal Jain

Apollo Hospitals International Limited

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