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Dr. Nikunj Ladani

Ayurveda, mahemdabad

Dr. Nikunj Ladani Ayurveda, mahemdabad
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
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I have some problems in my stomach for two to three days. Its aching me. What to do if any suggestions for that?

MBBS
General Physician, Cuttack
I have some problems in my stomach for two to three days. Its aching me. What to do if any suggestions for that?
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas sos after food up to a maximum of three tablets daily 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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She is suffering from throat stiffness and acidity weightless dryness in through from past two months.

BAMS
Ayurveda, Bangalore
She is suffering from throat stiffness and acidity weightless dryness in through from past two months.
Hi, Please get a diabetic profile done to rule out diabetes which is common in this age group. For acidity, Take cap. Stomotone 1-1-1 after food for 2-3 weeks and Himcocid syrup 2tsf 3 times daily before food to control burning sensation in the stomach and chest Take. Madiphala Rasayana 2tsf 3 times a day to stop vomitting. Avoid hot and spicy food. Eat small quantities frequently. Drink plenty of water. Never miss your breakfast. Avoid excess intake of coffee and tea.
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I feel a sharp pain in my lower backing. My feet hurts when I wake up in the morning. Thanks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I feel a sharp pain in my lower backing. My feet hurts when I wake up in the morning. Thanks.
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. There are many causes of pain in lower back region. It can be due to faulty posture, related to weak muscles, issues with Intervertebral Disc, narrowing of Spinal canal, any Bony instability besides many other , so accurate diagnosis is the key to proper management of the condition. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset.I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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My weight is to low how can I gain weight is supplements is good for health I do yoga everyday please help me to gan my w.

BAMS
Ayurveda, Ambala
My weight is to low how can I gain weight is supplements is good for health I do yoga everyday please help me to gan ...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Hiii im male actually I have becm dark first I was fair. To regain my fairness of face n neck what should I do suggest me? Is der any good facewash and cream etc plzz help me out im so tensed.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hiii im male actually I have becm dark first I was fair. To regain my fairness of face n neck what should I do sugges...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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Hello doctors I have acidity and gas problem and also tiredness main mushkil se hi 5 minute straight khada ho pata hun mera weight 65 kg hai.

BHMS
Homeopath, Faridabad
Hello doctors I have acidity and gas problem and also tiredness main mushkil se hi 5 minute straight khada ho pata hu...
Hi,Gas and acidity is the result of constipation and indigestion.Take homoeopathic medicine to get relief:-1. Gastrobin (WSG), 10 drops+ 1/2 cup of water, half an hour before meals, 3 times a day. **Take single dose of Sulphur 200, 5 drops. 2. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. after meals. 3. Drink 10 to 12 glasses of water daily. 4. Drink two cups of coconut water daily. 5. . Avoid heavy spicy and oily food , pickles. Revert me after 7 days.
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I am 21 years old and I want to grow tall right now I am 4ft 10 inches right now so can you please help me with it.

BHMS
Homeopath, Ahmedabad
I am 21 years old and I want to grow tall right now I am 4ft 10 inches right now so can you please help me with it.
At this age of 21 it is very difficult to increase height but there is some possibility of growth also, if you want to try, try homeopathic treatment from our center. You might be get benifited and also without any side effect. Along with it do stretching exercises regularly.
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Is Divya ashwagandha churna with milk consume before going to bed every night helpful for increasing height of a 16 year old boy?

PG Diploma in Yoga and Naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Is Divya ashwagandha churna with milk consume before going to bed every night helpful for increasing height of a 16 y...
Ashwagandha is one of the rasayan dravyas mentioned in ayurveda. It has a great impact on our musculo-skeletal system. Ahwagandha can be of help and there is nothing wrong taking it, but not sure increasing height in a 16 year old boy as increasing height requires some hormonal action, prolong use might be effective take care.
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Hello madam / sir I am going to be 25 in November and I am just married. Having few bad habits smoking, sometimes alcohol and sometimes junk food also. But I am also work out person, I lift heavyweights in gym and my weight is 76-77 kg. Can you please suggest me how to continue my fitness and keep my body much energetic and stamina full. I have left gym since my marriage function now I want to start again but towards real fitness instead of heavy weight lifting and body building.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, You need to quit alcohol and smoking completely. They just won't help. You need to start with a scratch and gradually restart exercise schedule. Fitness should be mandatory and should not be compromised under any circumstances.
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I am very skinny despite eating a lot. My weight is 58 but my height is 6feet 1inch. What to do?

BAMS
Ayurveda, Ambala
I am very skinny despite eating a lot. My weight is 58 but my height is 6feet 1inch. What to do?
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I had many red rashes full around the body I am unable to go out. It is from thighs to face from 2 days. Please help me..

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I had many red rashes full around the body I am unable to go out. It is from thighs to face from 2 days. Please help ...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day. 7. Laghusutshekhar ras vati 2 tab 3 ime a day 8. Manjishtadi kadha 2 tab before lunch and dinner.
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I am 5'8" tall. I need to increase my height. I am 22 years old. I don't want to use medicine. I want to increase height by exercise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I am 5'8" tall. I need to increase my height. I am 22 years old. I don't want to use medicine. I want to increase hei...
You may practice yoga and exercise as well as morning walk every day. Early to bed and early to rise makes a man healthy, wealthy and wise. Follow regular routines of getting all dietary measures and daily behaviours as well as rich proteins and nourishing diets and warm milk boiled with ginger and haldi including ghee and nuts every day before going to bed and at breakfast. Stop masturbating if any or junk food and cold drinks or fridged food and yogurts or sour products e. G. Pickles etc.
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Hello doctor I have problem that my height is stop and my height doesnt become long i'm looking like a midget and I want become tall how can I become tall as fast as possible please give me an effective solution.?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hello doctor I have problem that my height is stop and my height doesnt become long i'm looking like a  midget and I ...
Please take cal. Phos 10m / 5 drops in little water once in a week. Revert back after one week with feedback.
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I have migraine since last 5 years but after a long doctor treatment there is no progress in my health what should I do fr it?

BAMS
Ayurveda, Ambala
To get relief from migraine- * give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily. * do bhramari pranayam twice a day. * practice sarwangasan and shirshasan under the guidance of yoga expert. * sit with the gyan mudra in hands. * take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning. * if the headache is very severe & untolerable then you can take a tablet of paracetamol or ibuprofen. * you can take 2 teaspoon of shankhpushpi syrup in the morning.
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How to remove pores from face .doctor along with that tell me what shall I do if I have acne on my face.

PDDM, MHA, MBBS
General Physician, Nashik
How to remove pores from face .doctor along with that tell me what shall I do if I have acne on my face.
It could be due to clogging of skin pores by dead bacteria and dust. Need not to worry. I would suggest you to wash your face with face wash containing benzoyl peroxide then apply cream containing azelaic acid which is safe and very effective. Eat fresh fruits and vegetables also drink plenty of water. Apply vitamin E before going to bed to fine texture of skin. Exfoliate your skin with non comedogenic exfoliant once a week to remove dead skin. For inflammatory acne you should start with one of the oral antibiotics like Azithromycin or Minocycline. If condition doesn't get better in a month then consult dermatologist for proper diagnosis and treatment. Doctor may prescribe retinoid ointment and antibiotic like clindamycin. Hope your concern has been resolved. Get Well Soon.
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I'm 22year old. I can't sleep at night, will you find me a way to help me. That will be nice if you give me a solution to free.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I'm 22year old. I can't sleep at night, will you find me a way to help me. That will be nice if you give me a solutio...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals…. C) take 2-2 tablets of sutshekhar rasa and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is effective. Consult to me for further suggestion. THANKS.
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How can I increase my weight without any medicine please you can give me the solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
How can I increase my weight without any medicine please you can give me the solution.
By drinking milk empty stomach by eating ghee butter dry fruits regularly you can increase weight naturally without any harm to body if you have stress tension worry mental load then you need few medication stress tension worry are main causes for not gaining weight follow periods paricharya for better results avoid heavy food heavy work traveling exercise exertion during periods take proper rest during periods then you will see changes for more details consult privetly.
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I have pimples on my face along with scars. please give me the suggestions for that.

MD - Homeopathy
Homeopath, Aurangabad
I have pimples on my face along with scars. please give me the suggestions for that.
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
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My colour is not so fair. I have a charmise colour. What should I do for fair colors?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My colour is not so fair. I have a charmise colour. What should I do for fair colors?
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
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What can I do for pyorrhoea in my teeth. My gums are fading and I can see blood in the root.

BDS
Dentist, Kolkata
What can I do for pyorrhoea in my teeth. My gums are fading and I can see blood in the root.
Get a scaling done by near by dentist. For now rinse your mouth with warm water mixed with bit of salt atleast for 4 to 5 times in a day.
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