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Dr. Lathika

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Gandhinagar

28 Years Experience
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Dr. Lathika Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Gandhinagar
28 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Lathika
Dr. Lathika is a renowned Ayurveda in NH 59, Gandhinagar. She has had many happy patients in her 28 years of journey as a Ayurveda. She is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently associated with Sarathy Ayurveda Clinic in NH 59, Gandhinagar. Book an appointment online with Dr. Lathika and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Gandhinagar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Kerala University - 1990
Languages spoken
English
Hindi

Location

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Sarathy Ayurveda Clinic

#7/104, Palace Road, Aluva.683101Gandhinagar Get Directions
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Causative Factors Behind Insomnia

B.A. Hons . Psychology, MA Psychological Counseling, EDM Psychological Counseling, Trauma Specialist, MPhil Clinical Psychology
Psychologist, Hyderabad
Causative Factors Behind Insomnia

Insomnia is the condition of acute sleeplessness, and it takes a heavy toll on your mood, your energy levels, and your ability to concentrate and work during the day. Some of the most common symptoms of the condition are:

  • You find it difficult to fall asleep even if you are tired
  • Once you wake up in the middle of the night, you cannot get back to sleep
  • You cannot work or concentrate on anything during the day
  • You stay mostly fatigued, or irritated throughout the day
  • You have to depend on pills or alcohol to fall asleep.
  • You wake up very early in the morning, no matter how late you sleep

What could be the causes for insomnia?

Insomnia might last just a few days if it is induced by some temporary cause, like stress at your workplace, or any other personal issue you can be facing. However, when the cause is a long rooted one, insomnia might persist for a long time. There can be a mix of many causes for that to happen:

  • Psychological stress or other emotional discomforts - Common psychological problems like anxiety, depression, chronic work stress, grief, and also bipolar disorder can be the causes for insomnia.
  • Illness or other medical problems - There can be many medical causes or other illnesses at the root of insomnia like allergies, acute asthma, hyperthyroidism, Parkinson's disease, kidney related diseases and cancer as well.
  • Medications - There can be many drugs, which might be prescribed by your doctor, but still be responsible for insomnia. These include antidepressants, corticosteroids like thyroid hormone medicines, few blood pressure medications, certain contraceptives and stimulants for ADHD (Attention Deficit Hyperactivity Disorder).
  • Sleep DisordersInsomnia, though in itself is a sleep disorder, can also be the symptoms for other sleep disorders like sleep apnea, restless leg syndrome, and other disorders related to jet lag or if you are working on a late night shift.

In addition to these causes, some daily lifestyle habits might act as triggers to insomnia, which include:

  • Consumption of large amounts of caffeine on a regular basis
  • Developing irregular sleep schedules
  • Taking your smartphone to bed and ending up spending a lot of time with it in the night
  • Eating late in the evening

Related Tip: Browsing on the Phone Before Sleep: Effects on Health?

4637 people found this helpful

I am 19 years old, I have got blood with my stool from last two days and it feels me a burning sensation in rectum during evacuating.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
You may be suffering from fissure and piles. Piles are usually not painful, still you should go for rectal examination. Avoid spicy fried and junk food. Avoid tea coffee and aerated drinks. Drink plenty of water daily. Take proper sleep at night.
1 person found this helpful
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I am suffering from dark circles around the eye and I had spectacles too. Is their any natural cure to remove dark circles. Plzz suggest.

BHMS
Homeopath, Chennai
I am suffering from dark circles around the eye and I had spectacles too. Is their any natural cure to remove dark ci...
Dear lybrate user, maintain a healthy lifestyle, drink plenty of water, eat more vegetables and fruits, sleep 7-8 hrs, go for regular exercise, also apply pure coconut oil daily before sleeping don't apply while going out in hot sun.
2 people found this helpful
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I'm 28 years old, my beard hairs getting white, pls help me, to solve this problem.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I'm 28 years old, my beard hairs getting white, pls help me, to solve this problem.
Hello, there can be several reasons, -deficiency of iodine/iron/copper/b12 (get a regular check up for this) -stress (of course do not take stress, things cannot be controlled anyway) -improper diet -anaemia -alcohol/smoking -hereditary. Check for all these and if everything menu ex above is checked and fine, you can apply cows butter on the affected area, if it is not a genetic problem, this will help.
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Give me a medicine that how should I gain weight quickly. Please tell me as soon as possible.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Give me a medicine that how should I gain weight quickly. Please tell me as soon as possible.
Here you did not mention your height & weight. But in spite of all these, if you want to gain weight. Then it should b in healthy & natural way. For that, you need to focus on more intake of proteinaceous food, like soya, sprouts, millets, egg white, milk, milk products, meat (not oil fried)&! along with good exercises.
7 people found this helpful
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I am dev from india. I hav headache and knee pain. I used all tablets but did not work out. Please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am dev from india. I hav headache and knee pain. I used all tablets but did not work out. Please help me.
Do learn relaxation techniques and breathing exercises for headache and take vacuum physiotherapy treatment for pain relief for knee pain for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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I am doing gym and using protien powder is there any disadvantage of taking gainers??

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am doing gym and using protien powder is there any disadvantage of taking gainers??
There is no disadvantage if you are taking a branded one. But gainers are no replacement for healthy food. So aim to eat healthy food all your life
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