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I have been suffering from gas and acidity problem from a long time. After taking a lunch or dinner I felt acidity. please give a perfect suggestion.
I am having stomach pain since 3 days. Also having this white fluid coming out of my vagina. Is it something to worry about?
Hi I am a 27 year old unmarried boy height about 5'3" feet. All my elder and younger brothers are taller than me however my parents are of small height and also my grand parents from both the sides were of medium height. Brothers and cosines of my parents are also of good heights. Some of them are about six feet tall and some are 5'7"-8" could you please advise what went wrong with me what I can see probable reason is that my diet was not good in early days and also the life style that I have had was also not that active for 5-6 years. Could you please suggest me if it possible to and how can I also increase few inches. Thanks in advance.
I had my periods on 2nd. N den today on 21st I had unprotected sex. First round we used protection n second time we did not. He did not ejaculate inside. Can I still be pregnant? Do you suggest to take ipill.
I am 24 years old female. I have acne problem for last 1 year. I used many remedies but no result got. Now what should I do?
Dear Sir I having asthma and I'm using inhaler Aerocort (Cipla) But it's not effective to me Can you suggest me some other.
From last few days I feeling sleepy and tiredness in my body please help me how to overcome from it.
The fat that builds up in your tummy takes a longer time to burn in comparison to fats that are stored in the other parts of the body.
Here are 5 effective ways to lose 2 inches of belly fat in just 8 weeks:
1. Go for a brisk walk - Brisk walking for 20 minutes every day can help you to lose 1 inch of belly fat in 4 weeks. Research reveals that going for a walk between 8am and noon is highly beneficial as working out in the morning light gives a boost to your metabolic processes, which enable your body to burn more fat.
2. Cook with coconut oil - Cooking with 2 tablespoons of coconut oil on a daily basis can help you to touch the 2 inches' mark as well. It contains medium chain triglycerides (a type of fatty acids), which are absorbed directly into the bloodstream and do not require bile for breaking them down, leading to faster digestion of fats. Plus, coconut oil doesn't increase your cholesterol levels since its fat content is burned as energy rather than getting stored in your body and causing fat accumulation.
3. Eat 3 hours before sleep - Several studies highlight that having dinner very close to your sleeping hours can hamper your sleep quality and its fat-burning ability. It not only increases your body temperature but also blood sugar and insulin levels while reducing the production of melatonin ( a hormone that regulates sleep-wake cycle) and growth hormone. For this reason, it's best to have the last meal of your day 3 hours before your bedtime so as to allow the stomach acids and enzymes to convert the food into energy.
4. Have more proteins - Several studies show that having a protein-rich diet can be highly effective in reducing belly fat. Consumption of protein can cut down food cravings by 60%, enhance metabolic rate by about 80-100 calories a day, and reduce daily calorie intake by about 441 fewer calories/ day. Both animal protein and plant protein have been found to be effective against belly fat. Try including low-fat dairy products, fish, chicken, soybeans etc in your diet to shed extra inches from your tummy.
5. Include choline-rich foods in your diet - Choline is a water-soluble nutrient that acts on those genes that are responsible for fat storage. It breaks down fat in the body and uses it as energy instead. This nutrient is found in abundance in eggs, seafood collard green, and lean meats.
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Related Tip: 3 Amazing Ways To Melt Belly Fat with Bananas?
Hello, I am a 20 years boy. Actually I have not have a sex with anyone and also have not done hand practice but when I watch porn for some time then semen is automatically discharged from my penis. It makes me weakness in my leg, mind and in other parts and that time I can't do hard work due to low strength. Actually this weakness is real and it is not related to mind. So my question is how can I treat for this weakness?
I have a large ulcer on my left side gum since 2 weeks, I tried so many treatments but nothing works what can I do?
I am taking novelon medicine daily at sharp 9: 00 pm but today I get late nd I take. Medicine at 9: 08 pm .is it dangerous? Or any other effect on me ?or it is safe? May I carry my regular novelon medicine?
I am a graphic designer, so my job was always sitting in front of computer. Now I have backpain. My friend suggest that leaving this job and choose another job for releasing from this pain. Can I get relief without leaving this job? Please give me a answer.
I have sex with my wife before and after period and given her 2 pills to control her birth now se has not having period as schedule still 6 delay can you help me pls.
Sir I am losing hair quickly and have tried all shampoo but no effect yet. Please tell me sir what I do.
Hi, I am a 24 years old woman. I recently had a nausea and dizziness attack in a crowded train. This has happened second time within a month. And especially after 3-4 days of my periods cycle end. I am also taking Krimson 35 tablets from last month (when it happened the first time). Please suggest the possible cause for it and what precautions should I take. Thanks.
I am 20 year old boy I am looking very thin I never take food on time I not feeling hungry for whole day without any meal my weight is 43 kg and my height is 5" 7 inch I always feel sick I also not drink water in whole day I drink 1-2 ltr water help me I want to increase my mass and weight to look as a simple boy suggest me food with suitable time-table for whole day I am a college student.
I am a 31yr old female. I has been suffering from gum bleeding and teeth pain since 3 weeks. What should I can do?
My wife was suffered from itching in her most of her body that affected part will be more itching and becomes like black pimple and from that a fluid like comes out .and she was referred to an skin Dr. He gave an in and some tab and preferred to use LS Dew soap now the itching got lesser in her affected parts but new little pimples forms now the problem is that itching got more in her Vaginal outer skin for past 10 days what is the remedy.
Deepavali, is a festival of lights that brings fun, joy and togetherness. Though diwali celebrations mean lots of fun and enjoyment, unfortunately, improper handling and playing with fireworks account for thousands of emergency room visits each year during the festival. Eyes are the second-most common affected area after the hands and fingers.
While enjoying the festival to its fullest, here are five simple safety tips for your eyes during diwali:
Maintain a safe distance: maintain a distance of an arm's length while lighting firecrackers, and at least five metres while watching
Use protective glasses
Wash your eyes: in the event of an eye injury, do not rub your eyes. If there are any particles inside your eyes, it will scratch your eyeballs and this will cause further damage. Instead, wash your eyes with clean water for about 10 minutes and after that visit an eye doctor at the earliest.
No contact lenses
Wash hands thoroughly
Remember prevention is better than cure.
Do not let children light crackers. If there are fireworks, there should always be adult supervision.
These precautions can go a long way to ensure a safe diwali for you, your family friends and your loved ones.
In case of an accident, contact emergency medical services immediately.