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Dr. Anand Barot

Ayurveda, Gandhinagar

at clinic
Dr. Anand Barot Ayurveda, Gandhinagar
at clinic  ·  ₹ online
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I believe that every child is precious and unique.Just nurture the parents for better tomorrow....more
I believe that every child is precious and unique.Just nurture the parents for better tomorrow.
More about Dr. Anand Barot
Dr. Anand Barot is a trusted Ayurveda in KH Road, Gandhinagar. He is currently associated with Garbha Sanskar in KH Road, Gandhinagar. You can book an instant appointment online with Dr. Anand Barot on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Gandhinagar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Actually i'm suffering from stomach related problem due to continuous loose motion. So, please tell me any solution.

MBBS
General Physician
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For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics.

Sir I m a 19 year old boy. My physique is vry bad. Skinny type. Sir I hve taken mass gainer also bt there in no change in me. Sir plzz help me to overcome this problem.

PDDM, MHA, MBBS
General Physician
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Sir I m a 19 year old boy. My physique is vry bad. Skinny type. Sir I hve taken mass gainer also bt there in no chang...
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.

Hi, I am 28 yrs old, female and I have a pain in my left gum (mouth) for last 1 months. What should I do.

BDS
Dentist
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Hi, I am 28 yrs old, female and I have a pain in my left gum (mouth) for last 1 months. What should I do.
Hello. Hi lybrate-user, pain may be due different reasons like due to deposits that spread infection to the gums, or due to pus formation at that site or due food accumulation. You actually need to consult a doctor nearby and get your oral prophylaxis done and follow the treatment accordingly. Be happy:)

I have Sub mucous Fibrosis and mouth doesnt open so how can I take care of my teeth that have decayed and its spreading to other teeth also.

BDS
Dentist
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I have Sub mucous Fibrosis and mouth doesnt open so how can I take care of my teeth that have decayed and its spreadi...
Take sm fibro medicine twice a day for 2 wks n use mouthwash twice a day. Do warm saline gargles 3-4 times a day. If you r a smoker den quit smoking. If you r a tobacco chewer dn quit d habbit.

My daughter has rashes (skin colour) all over her face and neck and some on hand and leg from last 10 days. 5 days back she had fever (101f) for 2 days. After that there was no fever but rashes were there. From yesterday night she has fever again (100.5). She is dull when fever increases but rest of the time she is ok. appetite has gone down but she is still eating at least 3 meals, less in quantity though. Medication:- fever - crocin 250 mg (3.5 ml) Cough and cold :- maxtra (5 ml twice) Rashes:- atarax (5 ml twice). Cetafil and calamine. Please suggest.

DHMS (Hons.)
Homeopath
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My daughter has rashes (skin colour) all over her face and neck and some on hand and leg from last 10 days. 5 days ba...
Hello, Lybrate user, Give her homoeo medicine @ Rhus tox 200-6 pills, thrice. She should take, plenty if water to eliminate toxins and to regulate metabolism. Avoid, dust,junk food, cold intake, exposure to cold atmoshfere. Report, after 4 days, Your feedback is solicited for further follow up. Tk care.

I am 30 yrold male I have backache for last 2 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am 30 yrold male I have backache for last 2 months.
What should I do?
Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days,Please inform.

थायरॉइड की गाइड लाइन

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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गले में मौजूद थायरॉइड ग्रंथि से संबंधित समस्या इन दिनों आम है। खासकर महिलाएं इसकी शिकार ज्यादा हैं। इससे निकलने वाले हॉर्मोन थायरॉक्सिन के सामान्य से कम या ज्यादा स्त्रावित होने पर कई समस्याएं उत्पन्न हो जाती हैं। जैसे वजन का कम या ज्यादा होना, बालों का झड़ना, त्वचा का रूखापन, कभी कब्ज व कभी दस्त, त्वचा का ठंडा व गर्म रहना, भूख ज्यादा लगना या खत्म हो जाना आदि। अगर आप भी हाइपर या हाइपो थायरॉइडिज्म के शिकार हैं तो कुछ घरेलू नुस्खों और शारीरिक व्यायाम से इस समस्या से काफी हद तक छुटकारा पा सकते हैं।

खाने के लिए

सिघांड़ा : यह कैल्शियम से लेकर आयोडीन तक की कमी को पूरा करता है और थॉयरॉक्सिन को नियंत्रित करता है। इसे चटनी, ज्यूस, सेककर, अचार, सब्जी, रोटी, खीर, हलवा, कच्चा व सिका हुआ आदि किसी भी रूप में खाया जा सकता है।

अनानास : गले के रोगों में अनानास का प्रयोग बहुत अच्छा रहता है। इसका प्रयोग चटनी, मुरब्बा, सलाद, ज्यूस, रायता के रूप में किया जाता हैै। इस बीमारी में आई सूजन को भी यह मिटाने में मदद करता है।

प्याज : गले का जमा कफ निकालने से लेकर खांसी, जुकाम, गला बैठना जैसे रोगों में प्याज की सब्जी, सलाद का प्रयोग लाभकारी है।
कमलककड़ी और कमल गट्टा : कमल की लकड़ी और बीज कैल्शियम और आयोडीन का प्रचुर स्त्रोत हैं।

गले की क्रियाएं

गर्दन को सांस छोड़ते हुए नीचे लाना, सांस लेकर पीछे ले जाना और इसी तरह दाईं और बाईं तरफ लाकर गोल-गोल घुमाना।
उज्जयी प्राणायाम : जीभ को अंदर से मोड़कर तालू पर लगाएं और गले को आवाज प्रभाव देते हुए नाक से सांस खीचें। ऎसा पांच से 10 बार करें।

योगासन

सर्वांगासन : सर्वांगासन थायरॉइड क्रिया के लिए बहुत लाभकारी है। जमीन पर पीठ केवल लेटकर दोनों पैरों को ऊपर उठाकर कुछ समय के लिए रोकना है।

सिंहासन : कागासन स्थिति में बैठ कर सिंह की तरह दहाड़ करके आवाज करें।

गले की लपेट

गले पर हल्का सा तेल लगाकर गीला कपड़ा बांधें और उसके ऊपर मफलर या कोई ऊनी कपड़ा बांधें।
परहेज : इस बीमारी में सोयाबीन ओर केला का सेवन निषेध है।
थायरॉइड की गाइड लाइन

I have pimples what should I do? Should I drink more and more water or should I try something else?

BHMS
Homeopath
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I have pimples what should I do? Should I drink more and more water or should I try something else?
Hello, you can take homoeopathic medicine berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.

My one side testis is paining. And big also comparison to my other testis. After 2 or 3 days it was again paining. Please tell me what to do.

BHMS
Homeopath
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Hello, please check if there is swelling or not if yes then consult physician. Take ferrum phos 6x ,5 tabs twice daily and Mag phos 6x , twice daily with warm water.

I Have saitica problem so I cant Work out and even I cant Brisk walk my age is 41 and my weight is 70 I want loss my weight approx 15 kg what to do.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I  Have saitica problem so I cant Work out  and even I cant  Brisk walk my age is 41  and my weight is 70 I want loss...
Yoga and meditation are good for yoga. Start with mild assan e. G. Kapaal bhati, anulom vilom etc. And then if possible try to practise surya namaskaar. A proper diet chart and medicines will also help to reduce to weight.

I have skin problem my skin is very delicate whenever I come in contact of sun I get my skin tanned badly within seconds due to this I avoid sleeve less but still hands part exposed to sun gets tanned please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have skin problem my skin is very delicate whenever I come in contact of sun I get my skin tanned badly within seco...
HOMOEOPATHIC TREATMENT GLOW-AID ( ADVEN)Apply in circular fashion in morning nd at night BLOOME-203 SOAP ( BIOFORCE) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap

Hello sir, my age 20years & weight 53 I wanna gain my weight & body skin, I eat enough but not get good results, pls help me about this matter, I want to perfect body, m vegetarian. Thank you. Look Forward.

MSc
Dietitian/Nutritionist
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Hello sir, my age 20years & weight 53 I wanna gain my weight & body skin, I eat enough but not get good results, pls ...
Hi lybrate-user 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.

I am facing periods irregularly the periods coming after 3 yo 4 months? What is the solution for this?

BAMS
Ayurveda
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I am facing periods irregularly the periods coming after 3 yo 4 months? What is the solution for this?
Dear, For making regular your periods these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .Start these exercise for 3 to 4 minutes daily then increase time slowly . If you are obese loose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarisht or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal.

On my face many black dots like pigmentation ,blackhead and whitehead so please suggest what I can do on my face.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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On my face many black dots like pigmentation ,blackhead and whitehead so please suggest what I can do on my face.
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.

I am putting on a lot of weight my stomach has come out considerably,I am a Vegetarian,because of this one of my knees has stareted paining, can you advise.

Diploma in Cosmetology, Diploma in Trichology - Cosmetology, Diploma in obesity management, B.H.M.S
Homeopath
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Hi , you need to lose your weight . I do not know your age but you may suffer from osteoarthritis due to the weight gain in future. Start exercises and a diet plan will help you. For gall bladder stone you can take homeopathic medicines.

I have a body pain from last 5 days. When I lay my back, I feel like my back is paining. Which exercise should I do?

BPTh/BPT
Physiotherapist
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I have a body pain from last 5 days. When I lay my back, I feel like my back is paining. Which exercise should I do?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx.

I have red big pimple once every 2 week it gets bigger and bigger. When it goes it leaves a black mark. What can I do?

MD - Homeopathy, BHMS
Homeopath
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I have red big pimple once every 2 week it gets bigger and bigger. When it goes it leaves a black mark. What can I do?
Drink plenty of water, wash face often, eat less of oily food, more of fruits and veggies. For permanent cure, take homeopathic medication.

I am 18 years old I have hair fall problem since 2 weeks what should I do to avoid this.

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath
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I am 18 years old I have hair fall problem since 2 weeks what should I do to avoid this.
How we tackle stubborn hairfall we advise 1. Platelet rich plasma therapy for hairlost in patches. 2. Indiviually selected homeopathic medicines with appropiate potency. 3. Essential multivitamins and supplements needed. 4. Diet chart to be followed during the treatment.

Hallo I have a weight problem how can I manage my weight. Which diet sidule is perfect for me I have a slim body but I want it to a gym body.

Vaidya Visharad
Ayurveda
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Hallo I have a weight problem how can I manage my weight. Which diet sidule is perfect for me I have a slim body but ...
Being packed with protein, calcium, and fats, cheese helps obtain healthy weight gain. One serving of cheese can give enough calories to your body. It really tastes delicious. Choose cottage cheese as it contains high quality protein ‘casein’, which takes time to digest, and thus, results in weight gain. For quick result, eat it before bed time.

I m suffering from fever last two days.

MBBS
General Physician
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I m suffering from fever last two days.
When fever is high then you may take 1 tab dolo, get the following tests done cbc, complete urine examination, platelet count test, mp slide, and come back with report so that i can help. Thankyou.
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