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Dr. Vaibhav Chheniya

Ayurveda, gadchiroli

Dr. Vaibhav Chheniya Ayurveda, gadchiroli
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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I want to know. Now I'm 20 years old. My height 5ft 1 inch so. How to increase height.

BAMS
Ayurveda, Ambala
I want to know. Now I'm 20 years old. My height 5ft 1 inch so. How to increase height.
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS, cc USG
General Physician, Gurgaon
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep
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Sir I feels acidity in my stomach after l have meals particularly after dinner. My stomach aches. What will I do sir.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Sir I feels acidity in my stomach after l have meals particularly after dinner. My stomach aches. What will I do sir.
it may gas distention trouble due to indigestion. have simple bland food (Khichadi) for next few days avoiding junk, oily, spicy fried and deep-fried food items. drink lot of water. Reduce intake of tea – coffee. Instead u can have green tea. U may drink milk (room temperature). dont lye-down or sit immediately after having meals. have a walk instead. maintain good bowel habits. for gas some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback
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Hi. I really feel depressed. Dnt want to be with anyone. Negative thoughts about life. Always stressed. Full of anxiety for even small matters. Plss help.

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Hi. I really feel depressed. Dnt want to be with anyone. Negative thoughts about life. Always stressed. Full of anxie...
Depression should be objectively treated as an illness. Low mood, withdrawn behaviour, lack of interest and motivation, low energy and anxiety are symptoms of the same. Please lift yourself and approach a psychiatrist asap, the earlier you start, the earlier you are likely to regain your ownself. Medicines alongwith psychotherapy should take care of you completely. Take care.
1 person found this helpful
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I am 19 years old when I wake up on morning getting blood in teeth and bad smell in my mouth but I'm brushing well why the problem getting regular please sir give me a solution to the stop bleeding on teeth.

BDS
Dentist, Kolar
I am 19 years old when I wake up on morning getting blood in teeth and bad smell in my mouth but I'm brushing well wh...
Gums bleeding is due to infection in gums. Get scalling done by dentist. Use proper brushing techniques. Brush, floss n use mouthwash twice daily. Massage your gums with your finger tips after brushing. Keep your tongue clean. Rinse your mouth well after each meal. Visit your dentist for dental checkups every 6 months to detect n prevent dental probs.
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I am 26 year male I have alternate stomach pain started from last week, actually what is the problem? Pls.

MBBS, cc USG
General Physician, Gurgaon
I am 26 year male I have alternate stomach pain started from last week, actually what is the problem? Pls.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly see a physician for further management
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Causes of Back Pain

D.P.T
Physiotherapist, Hyderabad
Causes of Back Pain

Typically, younger individuals (30 to 60-year-olds) are more likely to experience back pain from a lower back muscle strain or from within the disc space itself - such as a lumbar disc herniation or lumbar degenerative disc disease.

This article details a description of typical symptoms and their possible causes in younger adults. The next page details typical causes of lower back pain in adults older than age 60.

Possible Causes: Back muscle strain

A back muscle strain or ligament strain is one of the most common causes of acute lower back pain. Lifting a heavy object, twisting, or a sudden movement can cause muscles or ligaments stretch or develop microscopic tears.

Symptoms: Low back pain that travels to the buttock, leg, and foot (sciatica)

Sciatica includes any combination of the following symptoms:

  • Pain typically is ongoing (as opposed to flaring up for a few days or weeks and then subsiding)
  • Pain may be worse in the leg and foot than in the lower back
  • Typically felt on one side the buttock or leg only
  • Pain that is usually worse after long periods of standing still or sitting: relieved somewhat when walking
  • More severe (burning, tingling) vs. dull, aching pain
  • May be accompanied by weakness, numbness or difficulty moving the leg or foot

If any Doubts please feel free to contact me.

I'm suffering from acne marks from my first pregnancy on my face, back from neck to waistline which are very annoying to wear clothes .also my skin tone has become very dull due to tan year by year my complexion is becoming darker and darker. Please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm suffering from acne marks from my first pregnancy on my face, back from neck to waistline which are very annoying...
DARK SPOTS •Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. •Allow it to dry and then wash it off with plain water. •Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I want to increase my weight not reduce My basic question is related I want to increase my weight.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
I want to increase my weight not reduce
My basic question is related I want to increase my weight.
Hello sir. Instead gaining weight its better to maintain weight sir. Since your 40+ in your age, gaining weight may some times invite unwanted diaeases or disorders, so its better to maintain your weight as for now. Thats my suggesstion, and if you still want the diet cahrt for weight gain i am happy to give u.
1 person found this helpful
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I have oily skin. I makes my face oil and there are pimples on my face suggest me the best cream for use.

BHMS
Homeopath, Solan
I have oily skin. I makes my face oil and there are pimples on my face suggest me the best cream for use.
Hi, please take homeopathic medicine heparsulph 200, berbaquifolium 200 5 drops in few luke water twice a day and apply aquiplus homeopathic. Cream at night and leave it whole night. And report back after.
6 people found this helpful
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Hi, previously my mom gone through surgical hernia of belly button ,the belly button has been removed. Its almost 9 years when she went through surgical hernia. Now from few months I noticed, the same part of one side has been swollen ,may I know whether it's the again the symptoms of reoccurring of hernia?

MBBS
General Physician, Jalgaon
Please It is due to weakness in abdominal wall Wear abdominal belt regularly Go for morning and evening walk daily Do yogasanas and pranayam daily Take salads and fruits more Take milk regularly These points will help to avoid surgery.
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My hair is thinning and I am experiencing hair loss every day. Alopecia is occurring. I also feel very tired every day. I am male aged 23years plez give me some remedy.

MBBS, MD - Dermatology
Dermatologist, Delhi
My hair is thinning and I am experiencing hair loss every day. Alopecia is occurring. I also feel very tired every da...
It seems from your history that you r having iron deficiency. Take iron supplements. You will start having improvement after 15 days.
8 people found this helpful
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My height is 5'2" How can I improve my height. If I need medicine or exercise or yoga please advice me.

BAMS
Ayurveda, Ambala
My height is 5'2" How can I improve my height. If I need medicine or exercise or yoga please advice me.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
1 person found this helpful
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Hi, I would like to start the 7 days weight loss program of GM Diet. Apart from the positives, is there any negative health implications?

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
Hi, I would like to start the 7 days weight loss program of GM Diet. Apart from the positives, is there any negative ...
Hi it is not advisable to start restrictive diets like you mentioned. The diets will make you lose weight but lead to other complications much later. Always consult a nutritionist before starting a diet plan because a personalised diet plan works much better and also gives you the essential nutrients for your body to function optimally.
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I am 60 years old I am facing skin disease on my entire body from many years I have shown to skin Dr. in Jaipur Dr. Rishi bhargava but no thing improved but once I remain for two weeks at Bombay near sea their I got relief but as soon I came Jaipur again the same situation kindly suggest me what I should do.

BHMS
Homeopath, Faridabad
I am 60 years old I am facing skin disease on my entire body from many years I have shown to skin Dr. in Jaipur Dr. R...
Hello, Take Homoeopathic medicine causticum 200 ch , 3 drops once in a week ,every week for 1 month. Azadirachta 1X , 2 tabs twice daily for blood purification. Rishi bhargava is very renowned skin specialist in jaipur, please explain what he diagnosed your problem. Revert me after 1 month.
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Hello; I I want to loss my weight and fatty stomach. For that as a simple things what should I do? Pls suggest me.

BHMS
Homeopath, Faridabad
Hello;
I I want to loss my weight and fatty stomach. For that as a simple things what should I do?
Pls suggest me.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Take care.
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I am chinapareddy 24 years old I have hair problem daily I lose some amount of hair how to resolve please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am chinapareddy 24 years old I have hair problem daily I lose some amount of hair how to resolve please tell me.
Hi. The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: 1. Family history (heredity) 2. Hormonal changes 3. Medical conditions 4. Medications 5. Life style medication:- 1. Regukar oiling with sukesham oil, guduchi pharmacy helps a lot to reduce hairfall within 21 days. 2. Preferably use guduchi anti hairfall shampoo, blot you hair with towel n donot rub. 3. Apply hairmask using amla n bhringaraj powder mixed with buttermilk weekly once helps a lot. 4. Cap trichup, 1 cap twice a day after food for 1 month. Tips:- 1. Wash hair regularly with lukewarm to cold water to keep the scalp clean and healthy 2. Avoid combing hair when wet since it is prone to breakage at such time.
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Muje health increase krna hai, meri khane ki capacity bhi acchi h but health improve nhi ho pa rahi h so please suggest me.

BHMS
Homeopath, Ludhiana
Hello. Take homoeopathic tonic:- alfa alfa syrup one spoon twice a day half an hr after meal. You can take protein shakes or protein powder in milk two times a day. Do this for 15 days and update me for follow up. This will help you.
1 person found this helpful
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Hi, My father was diagnosed with pneumonia last week and also suffering from Kidney disease. His creatinine was 5.3 which reached to 7 when he was admitted to hospital. He is gasping for breath and today felt like vomiting. Is this because of Kidney or pneumonia? Do we have to admit him? Do we have to put him on Dialysis? Will he recover? His age is 64.

MBBS
General Physician, Cuttack
Hi, My father was diagnosed with pneumonia last week and also suffering from Kidney disease. His creatinine was 5.3 w...
It could be due to renal failure or complication of pneumonia also. He has to be admitted to hospital immediately. He may have to undergo dialysis and put on ventilator if required. He will recover if he is admitted and treated in a good hospital
1 person found this helpful
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I have been informed by peoples that my fiancee smokes cigars, cigg, I want to know what are the signs of a chain smoker, my fiancee always coughs and when I ask him, he says its just because of fever, viral fever, but in actual he coughs everytime.

PDDM, MHA, MBBS
General Physician, Nashik
Simply you can smell it. His pulse would be bounding and some other parameters can also determine it. Kindly consult privately for personalised advice.
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