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From one week, I've been practising running for Police SI events test. Suddenly, now I'm getting severe HEEL PAIN & its quite painful even to walk normally. I did apply lukewarm water, cool ice cube, volini cream & even took Nise tablet but still pain's not subsiding. please give me your precious advice and suggestions.
I have dandruff for more than year now. Its like it comes every season and then I have to treat it with some medicated shampoo and then it goes away but afte few months or so it comes all over again covering my entire scalp. I am so irritated now. Nizral, halox, 8x, I have used till now.
My friend & her bf bothare of 24 years age. Her period is 24 days. Her periods was on 3rd of feb. She had sex on 8th of feb (it was unprotected but he did not insert his sperms inside her. And also his sperms came out after few mints of getting his penis out). Again they had sex on 10th (same type unprotected without inserting sperms in her & sperms came out after 2-3 mints of getting penis out) but it was just 1 day before ovulation as next day she started getting white discharge. Now her periods was suppose to be on 26th feb (usually its 24 days cycle). But now she is saying she is slightly getting watery white discharge once in a day) and also her lips have become dry and dark. What could be the reason? Is she pregnant? Her periods will be on 26th feb.
Hi due to redio therapy on my jew and neck rejoin 2007 I got ofter problem can' t open my jaw proper more difculty my dentest can' t do any work of side effect of my teeth they can' t reach proper inside so what should I do to for jew even I tried mouth opener and exasise but it does not open wider what should I do please let me know
I have dark circles in my eyes since 3 years I used many types of medicines but it's you n affective what should I do?
Sir, My age is 27 years (unmarried). I'm facing the problem of hair fall which is the most common problems in youth these days. I've been taking necessary precautions from past few years and with a proper diet as well. Heredity factor also comes in as my father also lost his hair at an early stage in life. I tried different shampoos and herbal products as well currently I'm using Dove shampoo which has slowed the hair fall to some extent however it is still not a big respite. Kindly suggest some worthy solutions to this problem. Regards!
Sir, I am suffering from lower back ache. According to my mri reports, some problem arised in l4, l5 and s1. I can submitting the respective mri reports Thanks
I'm 20, I did not get my periods since march nw my weight has become 60kgs? wat might be the problem please Anyone help.
Hi.Iam 22 years old. I am not a diabatic.I am having problem of cough everyday .When i had check prevous i was having b12 deficincy , so that i took b12 injection then it was okk .But now i am having problem of exessive saliva in mouth .I also feel low in energy. I am taking calcium supplements .But sometimes i feel am ok then that saliva problem occurs.So please give absolute answer of my problem.I have some time irritation in eyes.
In winters especially in north india one must take care of skin health due to excessive chills.
Apply vaseline or nariyal oil over exposed skin and especially ears, face, palm, feet etc.
My hair is falling continuously in front only. What should I do and which cosmetics I should have to prefer?
I have always been a skinny slim guy. I tried protein powders many a time but I can not gain weight. I used to drink and smoke weed. Now a days I have left all these. Do provide me a good advice so that I may look healthy.
Ayurveda is an ancient life science that originated in India. It recognises herbs as medicines and Yogic postures as well as lifestyle changes as the supporting factors in its medicinal field. It is called a life science because the basic mode of treatment is done by tweaking one's lifestyle in order to reach the root cause of the ailment, which will be cleared from one's life gradually. Congestion is recognised as the accumulation of too much mucus and fluid in your lungs and is usually born due to an imbalance of the Vata Dosha, as per Ayurveda. This congestion can happen in the nasal or respiratory passages.
Let us find out what else Ayurveda says about congestion:
- Symptoms: The symptoms of congestion include a tickling sensation at the back of the throat as well as the nasal passages, depending on the exact area of the congestion. Also, severe headaches and wheezing along with laboured breathing and tightening of the chest can point at the presence of congestion. In very severe cases, the patient may also complain of blood discharge while coughing, high fever, rashes on the skin, neck stiffness and other such conditions.
- Causes: There are various causes of congestion. While infection, allergy and cold are some of the most common conditions that may cause congestion, it has also been seen that congestion may arise as a symptom of a more serious ailment. Asthma is one such respiratory ailment that causes swelling in the airways, which can give rise to congestion. Also, inflammation of the bronchial tube lining can cause this condition where a greenish discharge happens due to the viral nature of the condition. Pneumonia and tuberculosis are also ailments, which can cause severe and painful congestion.
- Remedies: As per Ayurveda, there are many remedies that can help in treating this condition. One can drink herbal tea all day as the anti-oxidants will help in flushing out all those toxins that are causing a painful build-up of mucus and fluids inside. Also, one can use essential oils like eucalyptus oil for inhalation, steaming and even massages. One must take care not to let this oil touch the hair as greying might happen. Yoga and aromatherapy can also be practiced so as to do away with congestion. Also, the patient can add a pinch of salt to a glass of warm water in order to do a saline water gargle which will eventually clear the air passages.
Taking care of one's diet is one of the most important parts of any treatment in Ayurveda. Ingesting warm liquids like milk and warm food can help in loosening and removing the mucus build up.