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Dr. Vaibhav Chheniya

Ayurveda, gadchiroli

Dr. Vaibhav Chheniya Ayurveda, gadchiroli
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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Hindi

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How to increase my weight and have a fit physical body and chubby cheeks with a vegetarian meal in my menu in lunch or dinner?

MSc
Dietitian/Nutritionist, Chandigarh
How to increase my weight and have a fit physical body and chubby cheeks with a vegetarian meal in my menu in lunch o...
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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I had BMG urethroplasty a year ago now I have diagnosed with UTI second time in a month. I have been told that becoz of this surgery and bladder diverticulum which I had after surgery. UI will get UTI Frequently. Is it true. How to get away from uti.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I had BMG urethroplasty a year ago now I have diagnosed with UTI second time in a month. I have been told that becoz ...
Please consult a homeopathic doctor for this. Your condition requires a proper consultation. It will take time but you will definitely get results. You can either find a local doctor or you can consult me online.
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I am only 16 years and my weight is above 100 tell me how to reduce and prepare a diet chart for me.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I am only 16 years and my weight is above 100 tell me how to reduce and prepare a diet chart for me.
Weight control is not a matter of few days, rather it is a pursuit of a life time. First of all, watch what you are eating. 1. Cut down on junk food, deep fried food and too much sweets. 2. Start drinking warm water lemon and honey combination daily empty stomach first thing in morning. It improves metabolism and cleanses the liver and makes it more active. 3. Alternatively, you can soak a tsp of methi seeds in a cup of water at night. In morning, squeeze the seeds out if water, and drink this empty stomach in morning. 4. Start a exercise routine daily. It should involve at least half an hour of aerobic exercise. Go for a brisk walk, a jog, swimming or cycling as per your liking. 5. Include a cup of green tea in your dust schedule. You can have it after lunch at around 4 pm evening 6. Include fiber rich food. Have lots if salads and fruits half an hour before meals. 7. Eat something fiber rich between meal timings. 8. Eat juicy fruits like oranges, pineapples, water melons. Also papaya with black pepper keeps metabolism good and helps in weight loss 9. Take a tsp of triphala powder with warm water every night after food before sleeping. Make this a habit. 10. Sleep at least 7 hrs a day. Lack of sleep also leads to weight gain. 11. Drink warm water only after meals.
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I have got sunburn and my skin color has gone dark. How can I get back my color fast and safely?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take echinesia - q / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
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I am 22 years male having a lean body but im healthier. Can you please suggest me to gain weight and body. My daily diet consists of rice and dal. Should I have to change diet? Or any market products such as build up powders, tablets.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 22 years male having a lean body but im healthier. Can you please suggest me to gain weight and body. My daily d...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee.
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I am 21 year old & 56 kg suffering from hair fall since 2008 please advice me should I do. and feeling weakness too. What tests should I do.?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 21 year old & 56 kg suffering from hair fall since 2008 please advice me should I do. and feeling weakness t...
Hair Loss: ? One can suffer from hair loss at any age ? The condition generally results in a receding hair line Symptoms to look for: ? Hair fall ? Development of bald patches ? Thinning of hair in women Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water
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I always feel burning sensation in my stomach and and sometime acid is coming to my throat. And also too saliva is produced.

D.N.B, D.L.O
Ear-Nose-Throat (ENT) Specialist, Bangalore
I always feel burning sensation in my stomach and and sometime acid is coming to my throat. And also too saliva is pr...
Hello lybrate-user you are having gastric oesophageal reflux issues means acid in stomach reflexes into throat causing burning sensation. There are certain medications that will help if taken for a while. Precautions: avoid oily spicy foods, avoid lying down immediately after meals atleast half an hour of gap needed. You can consult ent doctor for the anti reflux medications. Avoid having meals late night. Take care.
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I am suffering with severe hairfall for last 1.5 years. There were some stress issues due to entrance test. But now its over for few months, so what can I do?

Vaidya Visharad
Ayurveda, Narnaul
I am suffering with severe hairfall for last 1.5 years. There were some stress issues due to entrance test. But now i...
Silica may not be a word you commonly hear associated with diet (or foods that prevent hair loss, for that matter). If you’re looking to promote hair growth and prevent hair loss, however, silica will need to be on your menu. The body uses silica to help it absorb vitamins and minerals; if you’re not consuming silica, eating your vitamins might not be helping much. Silica can be found in bean sprouts and the skin of cucumbers, red and green peppers, and potatoes. Remember, when you eat these foods raw, as opposed to cooked, you’re getting more nutritional value out of them. If you want to keep it, you’d be wise to eat foods that prevent hair loss
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I am 22 years old I am suffering from typhoid. what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Avoid junk food. Spicy food. Drink luke warm water. Wipe your body with clean towel.
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I am losing my hair quickly so what should I do. For this what I do. Please tell me what I can do.

MD - Homeopathy
Homeopath, Aurangabad
I am losing my hair quickly so what should I do. For this what I do. Please tell me what I can do.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo twice a week preaper oil by mixing arnica q 30 ml + any regular hair oil and apply before wash
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I am having black heads I am male 22 years my complexion is little dark want to become fair Is there any medicine or cream suggest me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having black heads I am male 22 years my complexion is little dark want to become fair Is there any medicine or ...
Use Tea Tree face wash and Toner twice daily. Use AHA glow face wash daily Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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Hello asking it again , I got my periods on 12th july and did intercourse just fr 2-3 mins using contraceptive (condom) on 17th july and afterwards I checked it and it was all ok (no leakage) . This month I should have got my periods on 10th but its 22 today and my cycle has not started yet. Yesterday I took pregnancy test and it was negative. From last month I am on regular workout and on ayurvedic medications so is there any point of worry. Please revert me back.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hello asking it again , I got my periods on 12th july and did intercourse just fr 2-3 mins using contraceptive (condo...
Pregnancy is not there. So no need to worry. Wait for another one week. If still no bleeding, consult gyaecologist to take drugs and get cured.
4 people found this helpful
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Hi, I would like to know effective natural remedy to cure acne pores and also the cost and name of modern treatment.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hi, I would like to know effective natural remedy to cure acne pores and also the cost and name of modern treatment.
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Home remedy: a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply pounded orange and lemon peel apply on affected area b & t - akne -care soap / calendula & aloe multi purpose cream apply locally stay healthy- naturally.
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My daughter is 15 year old. She is 82 kg. 2 year before she was 61 kg. After her period starts she became 82 kg. Her period also irregular means every 45 days 70 days. Thyroid test also shows negative. Even she is doing Yoga for 1 hour daily. Please help me.

BHMS
Homeopath, Secunderabad
Not only Hypothyroidism, we have somany causative factors for irregular periods with weight gaining like hormonal imbalance,hereditary factors etc. Better to take Homoeopathy medicines for your daughter's case. Why because those are very safe and no hormonal suppliments.
3 people found this helpful
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Hi I have very low amount of weightI want to increase my weight so what is the suitable method to increase it.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi I have very low amount of weightI want to increase my weight so what is the suitable method to increase it.
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. No drink before meals. Take frequent meals instead of 3 big meals.
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I have been noticing a knot (may be lymph node) on my neck below the back lower head part. I noticed of this in last week. I thought this will be disappear itself. But still it is on the same place. It is not paining. Does this need medication? Or it will be cured itself in some time. Why this occur and how it can be cure? What is this? Is this dangerous? Please help me! Thanks in advance.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I have been noticing a knot (may be lymph node) on my neck below the back lower head part. I noticed of this in last ...
Sir that's trigger point formed on your neck muscles that can lead headache or blimps in eye after prolong sitting when you stand up. No medication will help you go for myotherapy or any good physiotherapist.
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I am 23 years a old male, my body is not growing and I am looks like a child and my pennis also not growing please suggest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 23 years a old male, my body is not growing and I am looks like a child and my pennis also not growing please su...
Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Walk for atleast 30 minutes a day. Avoid alcohol consumption. Smoking and non vegetarian. Drink lots of juices and plenty of water. Eat green vegetables and salads. Do pranayama early in the morning. Sleep for at least 7 hours. Drop 1-1 drop of cow ghee in your nostrils at night time before sleep. Massage with pranacharya gopal oil.
4 people found this helpful
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My body temperature raises in the evening, this is happening almost daily. what may be the reason? Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My body temperature raises in the evening, this is happening almost daily. what may be the reason? Please help me.
May be hard work or may be enteric fever. In enteric fever comes every 3rd day in evening or night as high grade fever. To confirm go for test cbc, widal, mp, urine r/m. Till then take tab. Dolo 650 mg or tab. Combiflam sos after meal or some thing foods. Bed rest, drink warm water, juice,
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After pregnancy how much time to start periods again,and in this case any possibility to get pregnant again by having sex with partner ?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Even before your periods starts you may get pregnant. It ranges from 3 months to 6 months on an average to get your periods back but may extend upto one year or so. Use contraceptives to avoid unwanted pregnancy. stree woman health care centre bangalore
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I have numbness in my toes and my lower back pain and my buttocks keep burning and feel they are getting squeezed when I sit on a chair for sometime if I use a hot pad I feel better this is there from past 1 year my hba1c is 6.5 doctor I am 59 years old my diabetic doctor has put me on sitagliptin (Zita 50mg) once per day how do get rid of the pain and numbness doctor please advise. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have numbness in my toes and my lower back pain and my buttocks keep burning and feel they are getting squeezed whe...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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