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Dr. Ashish Kumar

MD - Acupuncture

Acupuncturist, Gadag

5 Years Experience  ·  99999 at clinic  ·  ₹56 online
Dr. Ashish Kumar MD - Acupuncture Acupuncturist, Gadag
5 Years Experience  ·  99999 at clinic  ·  ₹56 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ashish Kumar
He has helped numerous patients in his 5 years of experience as a Acupuncturist. He is a MD - Acupuncture . Save your time and book an appointment online with Dr. Ashish Kumar on Lybrate.com.

Find numerous Acupuncturists in India from the comfort of your home on Lybrate.com. You will find Acupuncturists with more than 35 years of experience on Lybrate.com. Find the best Acupuncturists online in Gadag. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Acupuncture - GSL Medical College, Rajahmundry - 2012

Location

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Amar Cheetah clinic

new street californiaGadag Get Directions
99999 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How can I increase my weight? Current my weight is 58 kg my height is 5.9 fit. Please help me.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
How can I increase my weight?  Current my weight is 58 kg my height is 5.9 fit. Please help me.
Dear you need to take high protein high fibre carbohydrate diet plan in order to have healthy weight gain. Try to include high biological value proteins like whey protein isolates in your diet plan on regular basis.
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Feeling so weak and tired, i'm having cough. No fever. Why i'm I feeling so tired.

BHMS
Homeopath, Secunderabad
It needs to be investigated to come to a definite diagnosis. Since is a very general symptom, further probe is necessary. So it is advisable to go for some tests like CBC, ESR, Blood sugar, thyroid tests, urine routine test and any other specific tests etc which can be advised by the doctor based on your case history and family history. The ideal way forward is to go for a routine medical examination with a doctor and explain your symptoms. Let the doctor also check you and look at your vital signs and proceed further. Please revert after following this procedure. You can update your reports here for further clarification.
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I am very depressed with my body weight which is not suitable to my height. How can I over come this problem and gain weight?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am very depressed with my body weight which is not suitable to my height. How can I over come this problem and gain...
The best remedy i can recommend you is as follows Natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day This will surely help you.
2 people found this helpful
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I want to increase weight. I eat sufficient but still there's no change in weight. Suggest me some food or some medicine. Or any option if possible.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to increase weight. I eat sufficient but still there's no change in weight. Suggest me some food or some medic...
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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Hello, I have eggs, dal and raw salad. My salad contains: Lettuce, red & yellow capsicum, purple cabbage, Mushrooms, baby corn, Zuchini And brocolli. I boil the brocolli. I sometimes have uneasiness in the stomach. I can't figure out what would be the cause. Can you please let me know how the cure or something I am eating wrong? Thank you.

MBBS, cc USG
General Physician, Gurgaon
Hello,
I have eggs, dal and raw salad. 
My salad contains:
Lettuce, red & yellow capsicum, purple cabbage, Mushrooms,...
Hello, Kindly tell me How many eggs you took and white or yellow portion you have eaten? and about raw salad i want to tell you that you should take protection as lot of pesticides are used and cabbage especially can be cause of worm in stomach so wash vegetable properly and keep in water for at least 2-4 hour and peel outer layer and better to avoid raw cabbage stomach uneasiness may be due to acidity/ gas/ indigestion And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made food Take fibrous diet Regular Physical exercise Regular Meditation consult Physician for further management
1 person found this helpful
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Near knee cap inner side muscle pulsating no pain but several times in day its occurring is it serious why it is causing.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Near knee cap inner side muscle pulsating no pain but several times in day its occurring is it serious why it is caus...
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
1 person found this helpful
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I have 58 kg wait and I want to gain more wait give me tips to gain wait aboutly 15 kg?

BHMS
Homeopath, Faridabad
I have 58 kg wait and I want to gain more wait give me tips to gain wait aboutly 15 kg?
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I'm 21 years old My height is 5.1 inches my weight is 39 kgs since few years I want to gain weight and strengthen my muscles what can I do what kind of diet should I follow.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I'm 21 years old
My height is 5.1 inches my weight is 39 kgs since few years
I want to gain weight and strengthen my ...
You take high calorie n high protein diet. Don't skip breakfast. With breakfast you drink 1 glass of milk n 2 anjeer n 2 almonds. Take 4-5 meals in a day in frequent intervals.
2 people found this helpful
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I want to strong body by using healthy topic like andura mass, weight gainer please suggest me best one and result is fast but no side effect.

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist, Mumbai
Start protinex powder 2 tsf in milk two times, and majun e arad khurma 5 gm two times daily, follow the proper diet.
3 people found this helpful
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My mother is 47 year old. Please Give me medicine name of cervical spondylosis. She is suffering for neck arm and shoulder pain for 2 year.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
My mother is 47 year old. Please Give me medicine name of cervical spondylosis. She is suffering for neck arm and sho...
Take analgesic muscle relaxant for immediate relief. So neck exercises warm foamentation. Use less thick pillow. Avoid over use of neck as TV watching, texting in mobile etc.
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My health is not good. I eats green vegetables and food but my health is still that before. I want to become little bit healthy. please give me advice what should I do for that?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My health is not good. I eats green vegetables and food but my health is still that before. I want to become little b...
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
1 person found this helpful
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I want to get my height and weight increased Will be really pleased if anyone could help me out Thanks a lot.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I want to get my height and weight increased
Will be really pleased if anyone could help me out Thanks a lot.
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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Hi sir, Iam suffering headache in some incidents. Stomach pain. And my grand parents also suffering with knee pains. Plzzzz give solution. In hyd telangana.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi sir,
Iam suffering headache in some incidents.
Stomach pain.
And my grand parents also suffering with knee pains. ...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 2. Audumbaravleha 2 tsp before lunch and dinner.
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I want to increase weight but I don't feel hunger and that's why I don't desire to eat upto the appropriate level to increase weight. What should I do and how can I increase my hunger level?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want to increase weight but I don't feel hunger and that's why I don't desire to eat upto the appropriate level to ...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

How to increase my body stamina I want to running well So tell me about its increase metjof.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
1/2 strength exercise is only way to increase stamina heart strength when your mouth get dry or when there is sweating on face shoulder region stop running or exercise
2 people found this helpful
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How to increase my weight. Have more heat inside ke body, pimples on face and some little bit on body.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga
Homeopath, Indore
How to increase my weight. Have more heat inside ke body, pimples on face and some little bit on body.
TO INCREASE WEIGHT - Eat foods that are rich in calories like pulses, cereals, meat, bread, rice, dry fruits, and nuts. U can also follow by adding vegetables like French beans, broccoli, Chinese cabbage, carrots, lettuce, spinach, asparagus, pumpkins, and eggplants to your diet. Add a healthy portion of red meat to your diet too if you are non vegetarian. But keep in mind not to overdo it. The aim is to add weight, not cholesterol! You can even add olive oil in generous quantities to your salads. Another way to add calories to your diet is by increasing the consumption of dairy products. Do't cut back on the fat content in your milk. Do not ask for low-fat curd at the store. Make sure you consume a full calorie dairy product. BE HYDRATED, TAKE PROPER SLEEP, do exercise daily take butter milk daily, avoid spicey and oily food and red chilly powder to reduce body heat and pimples. Eat fruits, nuts and green leafy vegetable If problem persist contact us we will provide you best homoeopathic medicine. For more queries, ask us.
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I am so thin according to my age although I eat enough. What should I do please suggest?

BAMS
Ayurveda, Ambala
I am so thin according to my age although I eat enough. What should I do please suggest?
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy
5 people found this helpful
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I am feeling very sleepy all day from last 1 mnth o have checked my throat its normal all feeling very lazy and short tempered.

Dietitian/Nutritionist, Indore
Hello lybrate-user, Check your weight. If you are overweight than try to reduce weight. Start some physical activity, a simple brisk walk will also do. This will keep you energetic whole day. Small frequent meals and well balanced diet will help you to stay fit and full of energy throughout the day.
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I am not able to increase my weight I have to increase it please give me some suggestions to overcome this problem.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am not able to increase my weight I have to increase it please give me some suggestions to overcome this problem.
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
12 people found this helpful
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