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I had a very satisfying experience with Dr Maqul Gupta. He patiently listened to all my queries and provided me with good consultancy and medication. He is the best doctor for diabetes consultation.
Dr. Maqul Gupta provides answers that are well-reasoned. Excellent Doctor Gupta and all other Doctors. The USG Report says Grade I fatty lever and mild prostrate enlargement. I am ga non-smoker and non-alchoholic. Kindly advise precautions and remedies
Doctor provides me very good treatment. I am very happy and lucky. Thank you Dr. Maqul gupta.
Dr. Maqul Gupta provides answers that are knowledgeable. Thank you very much doctor ...
According to a major study that provides a connection between height and cancer, taller people are more prone to developing cancer.
Research has found that the risk of developing any kind of cancer in women rises by 18% for an increase of every 10 cm in height. In men, the risk rises by 11%, even though height is not as major a factor as are obesity, smoking and a bad, unhealthy diet.
Several reasons have been put forward for the above statement. One of the reasons is that the number of body cells in taller people is more than people with average height. This leads to an increase in the number of cells which could potentially turn malignant.
While individually analysing the impact of height on different cancer forms, it was found that the highest increase in risk was in skin cancer (30% for every 10 cm increase in height), while a 20% increase was noted in taller women developing breast cancer.
Development of cancer in regions including the colon and rectum is known as colorectal cancer. Long legs have been surprisingly associated with this form of cancer. In comparison with shorter people, it was reported that taller people had a higher risk percentage of developing colorectal cancer. Two hypotheses regarding the formation of colorectal cancer have been developed. One hypothesis is that taller people have longer colons, which in turn result in more surface area where colon cancer can develop. The other hypothesis is that taller people experience increased levels of growth hormones. These particularly affect the length of their legs. The growth hormone called "insulin-like growth factor 1" is increased during puberty and is considered to be a risk factor for colorectal cancers occurring at later stages.
Do you know that cholesterol is found in baby formula and has got some surprising facts about them? Cholesterol is a waxy, fat like substance which is present in all your cells, and your body’s cholesterol level says a lot about the health of your heart in the future. Having high cholesterol increases your risk of acquiring heart diseases and hence, you should try to maintain a normal cholesterol level.
Here are some surprising facts about cholesterol, which you should know about:
- You cannot live without cholesterol: We are born with cholesterol in our bodies and infants get more cholesterol from mother’s milk. This is why cholesterol is added to baby formula. All the hormones and cells of your body need cholesterol for proper functioning. It also builds the cells and helps the liver to prepare fat processing acids.
- One out of three adults have high cholesterol: It is important for all people above the age of 20 to get a cholesterol checkup every five years. According to studies, around 32% of adults in the USA have got high cholesterol levels. Your cholesterol levels may also be affected by factors such as your diet and stress.
- High cholesterol can be genetic: Genetics is a major influencing factor in high cholesterol levels. Research has proven that almost 75% of high cholesterol cases are genetic in nature while 25% occur because of diet.
- Children can have high cholesterol as well: There is a common misconception that high cholesterol is an issue involving adults only. However, children may also have high cholesterol and it is recommended for you to get your child tested at an early age. For children who are obese and have a family history of heart attacks and high cholesterol, a selective screening is important.
- Sweating raises the levels of good cholesterol: Sweating is good for increasing the levels of good cholesterol in your body. You should follow a healthy diet including food items like avocado and salmon. Working out is also important for raising your HDL levels, which prevent heart disease.
- Supplements may help in lowering cholesterol levels: The first option for controlling your cholesterol levels is to work out regularly. If you are at a risk of heart attack or have hypercholesterolemia, you have to bank on supplements such as plant stanols and sterols. You can also take cholesterol reducing medications such as statins.
Earlier, the medical community was reserved about prescribing cholesterol lowering medicines and they were given only to critical heart patients. In modern day, statin treatment is recommended to people who have even little chances of heart attacks or stroke. One need to get his/her levels checked regularly and its importance. In case you have a concern or query you can always consult an expert & get answers to your questions!
Have you ever wondered why in most cases, when you visit your doctor, he/she asks you to stick out your tongue? While it is true that doctor has a better view of the throat when your tongue is stuck out there is also an other fundamental reason for it. The doctor would also like to know the soundness of your tongue. You might have heard this old adage that a lot can be said about you by looking at your tongue. This holds certainly true in modern times and if your tongue looks unhealthy, it is time to get yourself evaluated by a physician. Let us look at some common symptoms and what you can infer from them:
- If your tongue has a white coating or white spots: A white tongue or a tongue with white spots can be an indication of a yeast infection that develops inside your mouth. It is common among infants and can also say that you have a weak immune system. In some cases, these white coating can appear after you have taken antibiotics.
- If your tongue is red: A red tongue could be a sign of vitamin deficiency. Folic acid and vitamin B-12 deficiencies may cause your tongue to give out a reddish appearance.
- Geographic tongue: The condition is caused when the redness causes map like patterns on the surface of your tongue. These patches can have a white surrounding and resemble like a country on a map.
- If your tongue is black and hairy: Much like hair, the papillae on your tongue grows throughout the lifetime. They become excessively long in some people and they can harbour bacteria. They look like dark patches and can resemble a mole on your skin. The condition may be common for people suffering from diabetes and for people who take antibiotics regularly.
- If your tongue is sore or bumpy: If your tongue is always sore, it can be due to a result of an accident or an injury. You might have accidently bit your tongue and the place is prone to infections and redness. The place may not be able to secrete enough saliva on its own and can cause these rashes or a sore tongue. They are also caused by smoking and in some cases, people with mouth ulcers can get them. Mouth ulcers in the tongue can be painful and can be especially messy.
Doctors advise that you have check your tongue on a daily basis and any changes should not be ignored and should be treated with the seriousness it deserves. Seek medical help immediately if these changes do not away even after a week or two.
I suffer from headaches off and on. Severe pain which I can not bear. Which medicine to take to get relief fast. Please suggest and I suffer from acidity also.
Hello Doctor, My son in law - 35 years has got endoscopy done today and it shows Antral gastritis and antral ulcer. Please advise.
The inflammation of the cavities around nasal passage is known as sinusitis. When the cavities are full of fluid, germs attach themselves to the fluids, which give rise to infections. Some of the causes of sinusitis are common colds, allergic rhinitis, nasal polyps and deviated septum.
There are 4 different types of sinusitis:
- Acute sinusitis: It remains for about 4 weeks or less. It is usually characterized by a runny nose and pain in the face which will stay for at least 10 to 14 days.
- Sub-acute sinusitis: It is almost like the acute sinusitis but stays longer for about 4 to 8 weeks.
- Chronic sinusitis: The inflammation in this case lasts about 8 weeks, sometimes longer than that.
- Recurrent sinusitis: In this, the sinusitis attack keeps occurring all through the year.
At times, to clear up the blocked sinuses, a surgery is mandatory. This can be painful hence many are hesitant to go through with a surgery. If you want to control sinusitis so that it doesn't reach the limit where you have to go through a surgery, here are some tips of what you might be able to do regularly to clear your chances of controlling this:
- Take steam: This is the most common and easy way to control sinusitis. The steam helps to break down the excess mucus in the nasal passage and also reduces the inflammation of the sinuses. All you need is water. Heat it up to the required temperature and then inhale the steam. You will get a lot of relief if you do this regularly.
- Nasal Irrigation: This is basically the process of flushing the infected and stale mucus out of the nasal cavity. Take a liter of sterile water, mix one tablespoon of kosher salt and baking soda each. Then with the help of a syringe or a neti pot, wash your nostrils with the solution. The mucus will start coming out and your nasal cavity will clear out.
- Use warm washcloths: Lie down and place a warm washcloth (a washcloth dipped in warm water and wringed) on your forehead and nose region. The warmth from the washcloth will break down the mucus and clear the congestion.
In case you have a concern or query you can always consult an expert & get answers to your questions!
World Health Day, celebrated on the 7th of April every year, is sponsored by the WHO and several other health organizations. It is observed by all the member states of the World Health Organisation. The adage 'Health is Wealth' wouldn't have had much importance anytime in the history of humankind than now. In spite of increased life expectancy, there has been a surge in the incidence of deadly diseases, and the onus is on the health organizations to reduce the trend.
Health for all being the theme for this year's Health Day, WHO & other organizations are focused on providing access to various health services to people who cannot afford them. As per a survey conducted by the WHO, it was estimated that at present approximately half the world doesn't have access to health care services and approximately 100 million people are pushed to poverty every year due to health costs.
The vision of WHO is to extend health coverage to 1 billion people by 2023. While the health organizations and world leaders are working towards enabling the entire humankind to have access to health services, we can also do our bit in moving a step towards healthy living.
In the light of the universal health coverage launched by the WHO, here are some of the basics that you can follow to stay healthy and fit:
- Eating Healthy Is Important: What you eat, is who you are. Eating simple, cooked meals instead of packed or readymade food will keep you away from the unhealthy elements such as bad cholesterol and extra calories. Including a lot of vegetables and fruits and ensuring a balanced meal every day, is crucial for a healthy life. Breakfast is the most important meal of the day and should never be skipped as you actually break your fast in the morning. Skipping breakfast can make you crave for food, thus leading to consuming more calories than required. Starting your day with a power-packed breakfast is the first step towards a healthy life. As a bonus, your day turns out to be more productive as well.
- Exercising Regularly Is A Must: Exercise and food are like two sides of a coin, and if you want good health, you can ignore neither. A minimum of 30 minutes of physical activity three times a week is a must to keep your spirits high.
- Get Rid Of Your Vices: Smoking causes significant harm to your lungs and can result in several lung diseases including lung cancer. Hence, quitting it is a necessity for a healthy and disease-free life. Alcohol abuse is another problem that you need to get rid of, as it increases the risk of problems such as liver disease, high blood pressure and in the worst case stroke & heart failure.
- Stress Needs To Be Managed: In the 21st century where the world is highly competitive than ever, stress has become the new enemy of both mental and physical health. Everyone experiences the stress of some kind day in and out, therefore it is essential to learn how it can be managed. Yoga and meditation can help in relieving stress. Also, indulging in hobbies and sharing a laugh with your loved ones are great stress busters as well.
- Sleep Is Crucial: Your job may not allow you to follow the circadian rhythm. Never mind, but at least, you must allow yourself a sound sleep of 6-7 hours. Sleep is crucial for your body parts to rejuvenate themselves and prepare for another 16 hours of efficient work.
- Health Check-ups Are A Priority: 'Prevention is better than cure' and that is exactly the reason why regular health check-ups are most important. As they do not just help you stay up-to-date with your daily health issues, they will also alert you to any future health risks. These check-ups will also enable your doctor to plan your treatment better in case of any health issues. Some common tests that you can go for our blood pressure, cholesterol and glucose level, body mass index, dental check and cleaning, self-check for changes in breasts in women and others.
Mankind is fortunate to have made a significant advancement in the field of medical sciences and increasing average life expectancy and treating many deadly diseases. However, universal coverage of health services is still a distant dream which the WHO and other organizations are working to achieve. On this World Health Day, as an individual, take a pledge to follow these steps and start living a healthy & happy life.
In case you have a concern or query you can always consult an expert & get answers to your questions!