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Book Clinic Appointment with Dr. Pramod Patil
Treatment Of Acne/Pimples
Weight Loss Treatment
Treatment of Headaches
Treatment of Fever
Treatment of Hair Fall
Management of Underweight & Malabsorption Disorder
Back Pain Treatment
Treatment of Pain
Treatment of Hair Loss
Treatment & Management of Cold
Treatment of Stomach Pain
Treatment of Body Weakness
Increasing Height Treatment
Treatment of Joint Pain
Treatment of Female Hair Loss
Treatment of Dandruff
Treatment of Leg Pain
Prevention & Treatment of Diabetes
Treatment of Itching
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Hi am looking to lose weight around 10 kgs within 3 months. So can anybody advise which fruit will provide good amount of energy n fibre. Even advise can I eat walnuts n almonds and at time. Every night specially I drink aloe Vera juice.
I am 23 years old my height is 5.4 and my weight is 75, during the last three months I gained 5 kgs, what should I do to reduce 10 kg.
Im sleeping on bed and moving forward and backward then only my penis os ejaculating. Can you tell me how to ejaculate with hand by moving penis backward and forward using hands.
Sir. Im 21 year old male. Please advise me to how to quit smoking. But I reduced smoking from 10 cigarettes to 2 to 3. Buy I cant quit fully. Pls suggest me to quit by any other ways.
Supplements vs natural nutrition
I have been getting a lot of questions on whether supplements are safe to take as a substitute for nutrients available from natural sources. Also in my consultations I am seeing a lot of patients who have been taking more of supplements to meet the requirements of the body.
Too much supplements regularly is not good at all for the body.
We must understand body has the capability to process and regulate vitamins, mineral, proteins and other nutrients better when consume from vegetables, fruits and natural food as they are available for the body in forms that allow the body to absorb only the required amount and reject the rest through body's excretory system. But in when it comes to supplements, the nutritional content are not available in forms that allow body to do this, hence the body ends up absorbing what is more than required and over years leading to cognitive disabilities or other health hazards.
Supplements which are closest to the natural forms are comparatively better among the supplements available, but yet not as good as what is available naturally.
Do not consume vitamin b-complex tablets, iron and calcium supplements tablets, cod liver oil tablets and such supplement tablets regularly everyday as a replacement to the naturally available nutrients. Consume them from vegetables, fruits, herbs and certain meats (not all meats are good for health when taken regularly).
Generally I recommend following supplements for old people and for those who cant follow good nutrition due to various reasons.
Ideally our body needs above nutrients for good health.
We must try to consume them as natural as possible.