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Mr. Shubham

Ayurveda, farrukhabad

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Mr. Shubham Ayurveda, farrukhabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Mr. Shubham
Mr. Shubham is a popular Ayurveda in Thandi Sarak, Farrukhabad. He is currently associated with raj clinic in Thandi Sarak, Farrukhabad. Save your time and book an appointment online with Mr. Shubham on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Farrukhabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My friend is not sleeping well he is having a sleeplessness problem he is sleeping only for 2 hours after trying hard to get sleep but he is not able to sleeping well. Can you please find out d problem n tell d best treatment. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.Sc - Psychotherapy, PG Diploma in Sexuality & Sexual Counseling
Sexologist, Bangalore
My friend is not sleeping well he is having a sleeplessness problem he is sleeping only for 2 hours after trying hard...
Since you have not mentioned the age it is difficult to explore the cause of sleeplessness. Different age group have different preferences and mental framework. You can have a counseling session for the same with me as sleeplessness need residential program of 3 to 4 days.
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I am experiencing pain in lower back, hips and left thigh (hamstrings). Probably because of I did squats in a wrong way last Saturday. I am afraid I won't be able train any longer. It's paining even while walking. Please help.

BPTh/BPT, MPT
Physiotherapist, Pune
I am experiencing pain in lower back, hips and left thigh (hamstrings). Probably because of I did squats in a wrong w...
You may have Hamstring strain. The first two or three days, you should care for your injury using RICE therapy: Rest – keep your leg as still as you possibly can and avoid physical activity, crutches in more severe cases. Ice – apply cold packs 15 to 20 minutes every two to three hours during the day. Don't apply ice directly to your skin. Compression – compress or bandage the thigh to limit any swelling and movement that could cause further damage. Elevation – keep your leg raised and supported on a pillow.
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I have been taking lemon juice with warm water for 2 months early in the morning. But there is no reduction in the weight. Why?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I have been taking lemon juice with warm water for 2 months early in the morning. But there is no reduction in the we...
Water + Lemon is good for health. But it will not reduce any weight. There is no medicine or 'Gutti' which can reduce weight. Only you can reduce your weight by changing your food habits. Eat Light.. Eat Right..Walk day and night. Be Healthy Be Happy
2 people found this helpful
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My mother and my grandmother are suffering from psychiatric disorder. I am also having certain psychiatric disorder like anxiety .Is it genetic. Can this disorder be eliminated permanently through medicines. Could my wife and my children will suffer from these disorder. I am not married yet.

C.S.C, D.C.H, M.B.B.S
General Physician,
My mother and my grandmother are suffering from psychiatric disorder. I am also having certain psychiatric disorder l...
Genetics do play a role in psychiatric illness. Your wife cannot suffer and children may maynot get the character transmitted. Anxiety can be well controlled with meditation and yoga and some simples drugs.
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Hi, please suggest me Can kali bromatum and berberis aquifolium be mixed together?

BHMS, MD - Homeopathy
Homeopath, Delhi
Hi, please suggest me Can kali bromatum and berberis aquifolium be mixed together?
Hello I would suggest you not to mix both these medicines or any other two homoeopathic medicines of different kind as they are proved individually but not in the form as they become after mixing. Homoeopathic medicine is proved and verified on many large groups and it is only safe to take them after complete case history taking of a patient. Kindly consult a good homoeopathic doctor near you or contact us for further analysis of your case and the correct prescription. We have many medicines in acne like these two medicines.
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Mera periods time isbar 5 days let aya herbaljaldi ata he. So I think I am pregnant but not. Pls tell me. Me kya kru my mrg cmplt with 1 year we do regular sex but no pregnancy.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Mera periods time isbar 5 days let aya herbaljaldi ata he. So I think I am pregnant but not. Pls tell me. Me kya kru ...
There are many reasons for a pregnancy not to happen. Even if your cycles are regular, many a the egg (ovum) needed to become pregnant, does not form in the body. In such a case, even if you have regular sex, the sperms are released at each act of sex, but there is no ovum for it to fertilise. Since 1 years has passed since your marriage, it would be apt to consult a doctor who will ask you to do tests and guide you accordingly when to have sex and also prescribe medicines to make you have regular egg release in the body. All this is the least you can do to become pregnant.
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Good morning sir My wife age 22 years ,and my son age 19 months boy. Recently (6 days) she stopped mother feeding .Now she face Brest pain ,head ache, fever,weakness, she taken pcm 500 mg continue 2 days but not recovered please advise me ,now what I can do to solve this problem Thanking you.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Good morning sir
My wife age 22 years ,and my son age 19 months boy. Recently (6 days) she stopped mother feeding .No...
She can examine her breast for any lump, induration and pain to r/o collection of milk/ abcess formatiom. It can be just coincidental and she is having viral
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How to decrease weight and at present i am going to gym. My height 5ft 10inch, weight 90kgs and suggest good diet.

Vaidya Visharad
Sexologist, Narnaul
Your weight too much . avoid fast food , junk food and carbonated drink. drink lot of water and salad . check your cholestrol and thyroid. try these tips and for better result use our medicine for order and other details. call us at 09034358529 or visit us at www.malhotraayurveda.com

What is the cause of hairfall, how can I stop it? I also have dandruff during winters. What should I do?

BHMS
Homeopath, Delhi
What is the cause of hairfall, how can I stop it? I also have dandruff during winters. What should I do?
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage. For medicine consult privately.
6 people found this helpful
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I am 20years old my teeth was so critical what should I do. If I wear a clip maximum how many months I want to wear.

BDS
Dentist, Mumbai
Probably you are having crowded anterior teeth and needs braces, consult an orthodentist and he will correct the problem.
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I have so many pimples on my face, I take many treatments and use many products which removes the pimple but nothing happened can any one tell me the treatment which I do plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I have so many pimples on my face, I take many treatments and use many products which removes the pimple but nothing ...
Hello pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.
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I have muscle strain in my traps 5 month later. And pain in right underarms and hand. Now pain is gone but my neck is very tight and some time I have pain in traps.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I have muscle strain in my traps 5 month later. And pain in right underarms and hand. Now pain is gone but my neck is...
Trapezius muscle strain is commonly due to improper posture when driving or working on computer or mobile or use of improper pillow. Such pain can be relieved by simple measures at home. 1) Take rest for 1-2 days. 2) Simple analgesics like paracetamol or Ibuprofen to relieve pain 3) Application of ice pack helps in new onset pain in first 24 hrs. Later on application of warm pack will help. 4) Massage locally with analgesic cream 5) Perform neck stretches and trapezius muscle strengthening exercises once pain is decreased. 6) Follow good posture habits to avoid further increase in pain. Consult your doctor immediately if pain is persistent and progressive
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During periods time I am getting heavy pain left side lower stomach. Its in bareble please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
During periods time I am getting heavy pain left side lower stomach. Its in bareble please suggest me.
Homoeopathic medicine DYSMIN ( SBL) Chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months
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I feels hardness during tools even after tool passes I feel it fulls in my stomach what is the disease and its cure.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I feels hardness during tools even after tool passes I feel it fulls in my stomach what is the disease and its cure.
you have amoebic infection in the intestines. get treated for that, as you require to take the medicines for 5 days. reason you got infected by amoebiasis is due to ungygienic food. so avoid out side food/junk food. for some reason you had to take outside food take hot stuff. wash hands with soap before eating any thing and after visiting toilet. lessen quantity of mirch, masala etc., take easily digestible food. all these things should become your regular habit. good luck
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I want to increase my height I used to run daily and did physical exercise like pull ups and stretching but now its not working and I am also in doubt tha push ups restrict increasing height or not?

BAMS
Ayurveda, Ambala
I want to increase my height I used to run daily and did physical exercise like pull ups and stretching but now its n...
Dear, there is no effect of pushups on height. It is myth that push cause restrict increasing height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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I have god too many marks of pimples not blackhead. Please suggest any homeopathic med or homemade remedy. My skin is oily.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I have god too many marks of pimples not blackhead. Please suggest any homeopathic med or homemade remedy. My skin is...
Acne pimples are common in young age, acne can be caused by a combination of several factors, including heredity, hormones, stress, and lack of sufficient nutrition. In addition, acne can be made worse by the use of oil-based makeup.
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Why I am getting bleeding from my lower teeth while brushing and I am always feeling sensitive over that area.

BDS, MDS
Dentist, Agartala
Why I am getting bleeding from my lower teeth while brushing and I am always feeling sensitive over that area.
U might need to go for a scaling and polishing. Bleeding from gums usually happen due to gun infection.
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I haven't slept from 3 days and now my stomach is acing. What to do help me please.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I haven't slept from 3 days and now my stomach is acing. What to do help me please.
hi.. take tab. meftal spas sos for abdomen pain. tab. pan -40 mg before meal for 5 days. avoid heavy meal. avoid spicy foods, fatty foods, oily foods, avoid constipation. take fiber meal, green veg., plenty of water, if not ok checkup usg whole abdomen, urine r/m, lft,kft, cbc, blood sugar,urine r/m. after test consult again.
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4 Uplifting Foods That Fight Depression and Mood Swings

M.Sc - Psychotherapy
Psychologist, Gurgaon
4 Uplifting Foods That Fight Depression and Mood Swings
Foods to fight Depression

Depression has become very common not only in stressed adults or elderly but also in adolescents. It must be addressed at a very nascent stage so that one doesn’t remain low for long. One thing that can help to a great extent is your food habits. There are foods that can certainly help in fighting depression.

1. Fresh fruits and vegetables: Eating folate-rich fruits like blueberries, strawberries, oranges and bananas can combat stress and eating dark green leafy vegetables helps in rejuvenating your mood along with lot of other health benefits too.

2. Omega-3 fats: These Polyunsaturated fats combats depression and is mostly found in fish like salmon & sardines.Flaxseeds and walnuts are also good sources

3.Eat plenty of Protein: Eating protein-rich food like beans and peas, low fat cheese, fish, milk, yogurt, and soy products helps in brain regulation which keeps depression at bay.

4. Dark Chocolate: In spite of having high calories, dark chocolate is considered to be a great stress buster as it uplifts the mood. Pick up a bar of dark chocolate whenever you feel the blues.

If you would like to consult with me privately, please click on 'Consult'.
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