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Dr. Nadeem

Yoga & Naturopathy Specialist, Farrukhabad

300 at clinic
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Dr. Nadeem Yoga & Naturopathy Specialist, Farrukhabad
300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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Pryag naryan hospital

Awas Visas taraha farrukhabadFarrukhabad Get Directions
300 at clinic
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My thyroid test results are: T3- 2.91 normal values (2.30-4.20) T4- 1.21 (0.89-1.76) TSH- 5.855 (0.550-4.780) ANTI-TPO- 1040 (<60) My test results indicate hypothyroidism but I have contradictory symptoms such as I am losing weight gradually, I have a fast metabolism and frequent bowel movements and also increased heart rate (around 80 BPM). So what is it can you suggest.

BHMS, MBA (Healthcare)
Homeopath, Hubli-Dharwad
My thyroid test results are: T3- 2.91 normal values (2.30-4.20)
T4- 1.21 (0.89-1.76)
TSH- 5.855 (0.550-4.780)
ANTI-TP...
you had done all the hard work to find out the disease but not visited any of the consultant for your problem and now your are asking in this pannel. Anyhow in thyroid T3,T4 and TSH varies a lot and cannot remain same in all stage and as per symptoms and signs narrated by you it appers that you are suffering from Hyperthyroidsm for which our Homeopathy has exceaalnt remedies to help but after taking your detailed case analysis.
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In 2015, I underwent gall bladder removal. Can I do agnisar yoga asan now. I hv no other health issue.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
In 2015, I underwent gall bladder removal. Can I do agnisar yoga asan now. I hv no other health issue.
Hi Lybrate user, if the gall bladder surgery was done on 2015, you can do agnisar yoga. Stop the practice immediately if you experience tiredness and practice it the other day. Practice it according to your physical capacity. Do not do kumbhak in excess of your body capacity. This pranayama should be done in the morning hours after passing bowels and getting free from the morning chores CONTRAINDICATIONS High Blood Pressure Heart Disease Acute duodenal peptic ulcers Over active thyroid Chronic Diarrhea.
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I'm suffering from sudden weight gain. I was only 70 and now I'm 79. Due to overweight, it been over 3 weeks and still I'm drinking only liquid drinks that of fruits. But still nothings has changed.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hyderabad
I'm suffering from sudden weight gain. I was only 70 and now I'm 79. Due to overweight, it been over 3 weeks and stil...
Take low calorie foods like millets, whole pulses, leafy vegetables, raw fruits & vegetable salads, sprouts, soups, buttermilk etc. If you want a systematic diet chart & WEIGHT LOSS capsules then contact us by website Nutriline where we would help you in a better way.
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I am trying to loose my weight but I can not able to loose please give me some advise to loose weight.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am trying to loose my weight but I can not able to loose please give me some advise to loose weight.
Do regular exercise like yoga, push ups etc. You need to modify your food habit. Eat small amount of food 5-6 times instead of 3 big meals. Take watery vegetables. Use unrefined foods. Protein foods will help you to reduce extra fat. Avoid smoking, alcohol. Use lukewarm water. Use lukewarm water after meals. Take proper rest.
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I have gained too much of weight and want to loose it as soon as possible. Some one have recommended me wow Garcinia is it safe to have it for weight loss.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have gained too much of weight and want to loose it as soon as possible. Some one have recommended me wow Garcinia ...
Dear Lybrate User, *Drinking a cup of hot water with 1 tsp of honey and 10 drops of apple cider vinegar is a wonderful way to start the day. Honey and apple cider vinegar have scraping effects and can help with reducing excess adipose tissue. *Eliminating alcohol, caffeine and smoking. There is abundant information on how many negative effects these substances induce in the body. They can alter the digestive fire and create cravings for unhealthy foods. *Reducing dairy and meats from the diet. These foods are heavy, gross and can lead to slow, sluggish digestion which will increase the same qualities in the body. Therefore one will have excess heaviness, lethargy and poor metabolism with overconsumption of these foods. *Consume the largest meal at lunch – when digestion is strongest and keep dinner a simple and light meal. *Incorporate ginger pickles and teas in the diet. Ginger is an effective herb for stimulating digestion and removing toxins from the body. It will also help to increase metabolism. *Reducing the cold element in the diet and incorporating more hot meals will also bring changes to health. *Fresh vegetables such as beets, broccoli, cabbage, carrots, celery, leafy greens, onions, garlic, peppers and sprouts will help increase the light element in the body. Fruits to favor include; berries, apples, pears, pomegranate, raisins, lemons, prunes and apricots. Generally heavier and sweet fruit and vegetables such as potatoes, cucumber, zucchini, bananas, coconuts, avocados, oranges, grapes and pineapples are best avoided.
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I am having severe headache due to sunlight sometimes. And I am also having stretch marks because of gyming. Please suggest some medicine or home remedies for it.

MBBS
General Physician, Mumbai
I am having severe headache due to sunlight sometimes. And I am also having stretch marks because of gyming.
Please s...
For headache take tablet paracetamol 650 mg eight hourly but few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and stretch marks will stay lifetime.
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I want to gain my weight and want to become healthy so please help me. And give you r advise regarding gaining weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to gain my weight and want to become healthy so please help me. And give you r advise regarding gaining weight.
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg, then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans, soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories.----------- 2. Eat custard apple (saripa, sitaphal) to put on some weight. This fruit is high in calorie.------------- 3. Healthy fats: avoid fatty foods. Most mothers, especially in india give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola).---------- 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds.----------- 5. Complex carbohydrates are also needed for gaining weight. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates.----------- 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories.---------- 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty.---------- 8. Don't take protein supplements for gaining muscles. Consult your doctor for protein supplements.------- 9. Non vegetarian foods--------- some of the non-vegetarian foods that help increase weight are given below:---- 1. Red meat lean ground beef, lean steaks.------ 2. Pork, ham, lamb------ 3. Fish: eat two portions of salmon, cod, or tuna every day.------- 4. Shrimps: the nutrients and necessary acid content present in shrimps gives healthy calories. 5. Turkey------- 6. Chicken breast chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving.-------- 7. Whole eggs: eggs are loaded with protein, vitamins a, d and e.--------
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I am 24 year's old, 5'10 inch boy, but my body look like school boy. I have not any bad habit and my HP is 12. Please let me know what's reason for my skinny structure. What type of food i have to take to look good?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D.Ayu, BAMS, MD, Ph.D
Ayurveda, Hyderabad
When body is thin you are VATA prakruti person then you follow some rules mentioned below 1.1 glass milk add 3 spoons sugar and cow ghee 2 spoons mix properly and take every day morning and bed time. 2. Take Maha mashadi tailam 50ml apply to whole body every day take hot water bath every day. 3. Consume hot and fresh home food along with lots of available fruits. 4. Do light exercise and meditation. 5. Practice for six months. Dr.P.Yadaiah 9908898419
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I am 23 now but my weight is too low how to gain weight? I hav tried eating a lot but still my weight remains the same inspite of eating a lot nt able to increase my weight.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
I am 23 now but my weight is too low how to gain weight? I hav tried eating a lot but still my weight remains the sam...
A thorough medical examination is essential if you have a poor appetite and not gaining weight inspite of eating properly. Generally,weight gain needs patience and happens gradually with improved appetite and sensible eating. Weight gain needs a healthy wholesome diet with increase in proteins, healthy fats and required carbohydrate intake. Include more of fish, eggs, chicken, nuts and oilseeds, whole milk and milk products, home made sweets in your diet with ample quantity of fresh fruits and vegetables. Do not skip meals and eat frequently. Do some exercise along so that digestion is good. Take care that you do not have constipation and are properly hydrated. If you need me to help you out with customized online diet chart, please contact us for a direct consultation through Lybrate or write to me.
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Deepankar is facing some skin problems. He has big brown patches all over his chest and shoulders. Whenever he goes for a bath something gets off his body and when his body dries those brown patches turn to white ones. Whenever he goes out and sweats irritation and itching starts. He can't bear even a little of sunlight. This is happening to him since the last 3-4 years. What should he do?

BHMS, M.D.
Homeopath, Pune
Deepankar is facing some skin problems. He has big brown patches all over his chest and shoulders. Whenever he goes f...
Hello lybrate user, brownish Patches on skin with itching could be fungal infection (tenia corporis) or allergy. more details are needed for correct diagnosis and treatment. Take homeopathic treatment for skin complaint.It’s a safe, natural and highly effective for skin complaints and allergies. It is a holistic way of treatment, homeopathic medicine is selected on the basis of thorough details of patient, like medical history, causes, routine, temperament etc..; such well selected medicine gives complete cure without any side effects and stops the reoccurring tendency of skin complaints. Message back for online homeopathic consultation and treatment.
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