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Dr. Gagan Bajaj

MS - Orthopaedics

Orthopedist, Faridkot

9 Years Experience  ·  200 at clinic
Dr. Gagan Bajaj MS - Orthopaedics Orthopedist, Faridkot
9 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Gagan Bajaj
He has been a successful Orthopedist for the last 9 years. He studied and completed MS - Orthopaedics . You can book an instant appointment online with Dr. Gagan Bajaj on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Faridkot and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MS - Orthopaedics - VIKihm - 2008
Languages spoken
English
Hindi

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200 at clinic
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My father age is 60 years has acute pian in both knees. Consulted many doctors in these five years but no shy of relief. Please suggest the proper advice. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My father age is 60 years has acute pian in both knees. Consulted many doctors in these five years but no shy of reli...
Most probably you are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results. We have well equipped center in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x- rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road. Why not discuss with me in a video conferee? (facility provided by lybrate. Com)
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My shoulders are jerking continuously from week. Sometimes its left shoulder, sometimes its right. It only stop when I get slept. I have somewhat depression too. Doctor said its due to depression and I am on medicine from week, but still not benefit. I can not live with this. Please help.

BPTh/BPT
Physiotherapist, Delhi
My shoulders are jerking continuously from week. Sometimes its left shoulder, sometimes its right. It only stop when ...
1. Start with Physiotherapy treatment and learn shoulder exercises. 2. Take half kg milk per day. 3. Start with calcium, vitamin D 3 and Glucosamine supplement for one month minimum.
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I have very serious pain in left hand whn I sleep on this hand. Sometime I do not tolerate it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have very serious pain in left hand whn I sleep on this hand. Sometime I do not tolerate it.
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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I have back pain and I consulted so many doctors and it does not working for me so would you suggest me what should I done.

BHMS
Homeopath, Faridabad
I have back pain and I consulted so many doctors and it does not working for me so would you suggest me what should I...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (excessive sitting or standing is to be avoided as well dont carry much weight on shoulders). Exercise: practice shavasana or corpse pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -stretching or activities that place additional strain on the back are discouraged. -sleeping with a pillow between the knees while lying on one side may increase comfort. -lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on high or place ice directly on the skin. Medication: take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am 25 year old man and I have backbone problem. What should I do? Please reply. Its urgent. Please as early as possible.

BPTh/BPT
Physiotherapist, Kota
I am 25 year old man and I have backbone problem. What should I do? Please reply. Its urgent. Please as early as poss...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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My mother is having a issue of pain in her left heel. If she takes rest of a while and after that when she walks she cannot walk properly for a while and after sometimes the pain stops and she gets normal. She is also suffering from hairfall problem. Please gave me solution for both the problem.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
My mother is having a issue of pain in her left heel. If she takes rest of a while and after that when she walks she ...
Heel pain in your mother's case is most likely due to plantar fascitis. The treatment mostly is conservative and lifestyle modifications to achieve maximum functionality with minimum pain. Follow these lifestyle changes religiously to get benefit. 1. Reduce body weight as obesity will aggravate the stress on heel. 2. Avoid exercises like running / walking on hard surfaces. Stop such activities when you start developing pain. 3. Roll your feet on bottle of cold water for 20 mins 4 times a day or can apply ice pack. 4. Use shoes with silicone sole inserts. 5. Do calf muscle and heel stretches daily. 6. Avoid prolonged standing or sitting. 7. Use night splint to keep foot flexed at night. Stop using it once pain is relieved. 8. Use analgesics like ibuprofen for decreasing pain and inflammation. With proper lifestyle changes as above 90 % patients have relief and functionality. Only 10% patients would require surgical intervention like plantar fascia release or gastrocnemius recession. For hair fall problem consult a trichologist or dermatologist.
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I am suffering with heel problem since 6, 7 months . What is the reason for this pain.

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
I am suffering with heel problem since 6, 7 months . What is the reason for this pain.
It can be either plantar fascitis, or calcanear spur. Though without seeing your feet and examining it properly, exact diagnosis can't be done. Still i'll give you some general suggestions. Don't wear heels, wear flats, if possible wear sandals/shoes made of mcr material, every morning as soon as you get up, before placing the feet on the ground, do some general up-down and sideways movement of feet, then take a tub filled with lukewarm water, add some salt in it, immerse your feet in it, and again do feet movements for 10-15 mins, then place a cloth or towel on the floor, place your feet over it and curl your toes, ie, bend your toes and relax, continuously for 20 times, then do calf muscles self stretching for sometime. All these will gradually reduce your problem. Visit a physiotherapist personally for some other treatments for pain relief.
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Hi this is Rahul. Here I have back pain and ulcer in mouth from last three days please suggest what should I do.

BPTh/BPT
Physiotherapist, Kota
Hi this is Rahul. Here I have back pain and ulcer in mouth from last three days please suggest what should I do.
LOW BACK PAIN PHYSIO BALL EXERCISE DEAR, 1….The exercise ball is an exercise treatment option for back pain sufferers and is designed to help prevent or minimize further episodes of low back pain as part of a rehabilitation program. The exercise ball is effective in rehabilitation of the back because it strengthens and develops the core body muscles that help tostabilize the spine. With the exercise ball, also called a Swiss ball or physio ball, an element of instability is introduced to the exercise that one would not normally get in a floor exercise. The body responds naturally and automatically to this instability to keep balanced on the exercise ball. Over time, the muscles used to keep in balance on the exercise ball become stronger. In essence, individuals build strength in important back muscles and abdominal muscles without knowing it. •The exercise ball also uses what is called" proprioception, an awareness of where one's hand or foot is in relationship to space. The instability of the exercise ball provides the body with constant opportunities to evaluate its orientation in space, developing and training the body's natural awareness. Enhanced proprioception provides the body with increased balance and stability Simple and versatile way to start moving again after a back pain episode •Improved muscle strength •Greater flexibility and range of motion of the spine •Enhanced balance and coordination of core muscle groups used to stabilize the spine and control proper posture while using the exercise ball, which in turn reduces stress on the low back •Increased tendency to maintain a neutral spine position during exercise •In particular, many Swiss ball exercises are designed to bring movement to the spine in a controlled manner to help keep the discs nourished. Moving the vertebrae helps nourish the discs in the spine by increasing blood flow around the disc and by causing the water to flow in and out of the disc The exercise ball has additional applications in areas such as general fitness, strength or weight training, as well as exercise for pregnant women.
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I had problem in my leg it pains at night and I can not get sleep properly give me proper solution.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I had problem in my leg it pains at night and I can not get sleep properly give me proper solution.
You should take acupressure treatment and take biochemic mag phos12x 4 tab thrice a day with warm water and take it 5 days
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I am 52 year old male having normal weight. If a sit for long in a car or chair my knee hurts. If I stand up for few minutes and then sit again, then the problem gets ok. Otherwise while walking or climbing stairs I feel no discomfort or pain. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Oa could cause pain knee. Physiotherapy along with medicines will help. Rule out diabetes, vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. Gradually develop your walking & standing stamina. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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Today my friend had periods She is suffering from back pain and stomach pain she is getting urine infection She vomited two times Please reply soon

PDDM, MHA, MBBS
General Physician, Nashik
Start antibiotics and paracetamol. Consult privately for details. Dr surbhi agrawal consultant physician and diabetologist
1 person found this helpful
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I have pain in nerves near about my intercourse membrane and I also have back pain, When I am walking there no pain at all, But when ever I can sit down for some time (3/4) minutes and get there will pain again on both, Back and near interosseous membrane But when I am walk there is no after 5 to 6 seconds, When ever I am trying to touch my foot again there is pain, I can run easily with no problem at all after running I can stretch and there is no pain, If I am trying to stretch without running I have pain what is this? Is that problem of over weight, My weight is 97kg and height is 5.8"

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in nerves near about my intercourse membrane and I also have back pain,
When I am walking there no pain a...
Yes it might one of the cause do not try without stretching as it is very harmful to muscles prone to fatigue and other pathological problems for back pain do take ift and laser therapy for 10 days followed by strengthening exercise from neuro physiotherapist best wishes.
1 person found this helpful
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Why my back is so pain when I go for a sleep? So bad pain. What should I do plzz tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Why my back is so pain when I go for a sleep? So bad pain. What should I do plzz tell me.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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Patient heaving disc problem in L4 S1 in lumber and she is suffering from pain what is the treatment for that.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Patient heaving disc problem in L4 S1 in lumber and she is suffering from pain what is the treatment for that.
Problem and pain both things are different ok if only problem then stretch your back muscle and avoid forward bending and heavyweight. Spine extension exercise. If pain take physiotherapy for few days and start exercise.
1 person found this helpful
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Sir My name is nikhil. My age is 25. I have problem while walking little bit too much I feel like I am not getting breath properly. I feel pressure over my throat area. As if something is obstructing my breath. And I feel my body shakes from inside Actually it's happing from past 3 months. And I have also done MRI test it shows a spondylolisthesis at L5&S1 level and mild spondylosis without disc herniation, thecal sac.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir My name is nikhil. My age is 25. I have problem while walking little bit too much I feel like I am not getting br...
Homoeopathy has good treatment for your spondylosis, without causing adverse effects. Take homoeopathic medicine arsenicum alb 30 daily in the morning and in the evening and give feedback after 6 days.
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Because of joint pain, not able to walk properly. Even not able to keep the legs straight. Any suggestion or any advice regarding medication?

BPTh/BPT
Physiotherapist, Mumbai
Because of joint pain, not able to walk properly. Even not able to keep the legs straight. Any suggestion or any advi...
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Start physiotherapy sessions best wishes.
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Sir I am 30 years old male. Last three days I am chest pain in left side and left hand pain & shoulder pain. Yesterday I hv done ECG . But ECG is normal. But still little chest pain and heaviness in left side . My bp is 118/72. What I hv to do.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Sir I am 30 years old male.
Last three days I am chest pain in left side and left hand pain & shoulder pain. Yesterda...
Try to avoid heavy, spicy, oily, fried meals - do walking exercises daily. Sometimes gas gets trapped in abdomen and resembles heart problems. If ecg - bp and other issues are normal then probablitiy of gas is more prompt.
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I am 18 years old I have pain in my calf muscles when I do jogging. This problem is there since 2 weeks. And I feel pain I stop running.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 years old I have pain in my calf muscles when I do jogging. This problem is there since 2 weeks. And I feel p...
Tk rest and muscle relaxant medicine and heat fermentation twice a day your muscle is strain full nw after this start stretching exercise of legs.
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Sir, I do not know what is problem my problem disc herniation at L3L4 and L4L5 levels and disc bulge At L5 S1 level. Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir, I do not know what is problem my problem disc herniation at L3L4 and L4L5 levels and disc bulge At L5 S1 level. ...
Physiotherapy treatment and strength exercises in gradually process avoid toward bending and lifting weights.
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SORE FEET

BPTh/BPT
Physiotherapist, Mumbai
SORE FEET
SORE FEET

Painful feet! What an absolute curse that is! Especially as it is not exactly an easy part of one’s anatomy to rest, not unless you are adept at walking around on your hands!

Metatarsalgia literally means pain in the ‘metatarsals’, which are your toes and the long bones of your forefoot. The pain occurs after periods of weight bearing, whether running, walking or even standing. The pain can be very intense and burning in nature, and occurs across the top of your foot at the base of your toes, and only really ceases when you take the weight off your feet.

Tips for SORE FEET
- Look at your footwear. Have your shoes collapsed at the sides, thereby reducing their support? If so treat yourself to a new pair!

- Do you wear high heels for most of the day? Try wearing lower heels and also go bare-foot in the evenings to give your feet a break!

- Try to exercise your feet by drawing your toes towards your heel and therefore raising the supportive arches of your feet.

- Stretch out your calf muscle; a tight calf can radically influence the performance of your feet and also lower leg.

- Also strengthen your calf by rising up and down on your tiptoes.

- Gently massage the tender tissues of your foot.

- Apply ice to the area if hot and swollen.

- If all else fails, seek advice from a physiotherapist.
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