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I am 20 years old girl. I'm suffering from a problem which I can't understand. In periods bleeding is not occurring properly means from day 3rd its stop. By this pimples are occurring on my face. What should I do?
I'm suffering from hairloss from last 3 years, no family history, but baldness pattern is similar to androgenic alopecia, what is the permanent method to regain my hairs?
Dr. please tell some good non veg foods to make me grow taller what are the types of food I have to eat please tell me.
How to loose weight. My mom have 90kg weight. Tried all things like yoga or medicine but not getting result. Day by day weight is increasing. Her age is 45 and height is 5'1"
I am suffering from fever up to three days and I have also coughing & headache. please tell me what should I do?
I want to know about my physical health. I want to be healthy. What can you tell me about the health?
i am having hair fall problem since last 1 year & have tried many things..pls suggest me what should i do to avoid this kind of problem.
Im 22 years im eating 1 carrot nd drinking glass of lemon juice daily in the morning after washing my teeth. Is there any advantage or disadvantage in taking these items in the morning. Please tell sir.
My hairs are getting thinner after pregnancy and I have lots of pain in hands and legs i. E joint pain. Please suggest me any medicines.
Sir I am getting uti frequently, mild coming from urine in cue 10-15 cells, ethical cells 5-6, but culture report normal, scanning normal, cystoscopy normal, hiv negative, hsv negative but cloudy urine coming some times ,some times not coming, face swelling, eye infection got.
My Sister (35years) has continuous periods from past two months, she got the scan done and everything is fine. They gave her tablets for hormonal changes. Till she took tablets it was fine but bleeding stated again when she stopped the tablets. Is it because of strain because she has to travel to different places in india due to the nature of her work.
I have a stomach ache since 3 days I tried number of home remedies it didn't work so I want to consult you online can you please tell me the medicines name.
This is Anshul from Jaipur, India and I want get 2 to 3 tones of fairer skin. Please tell me about pills or creams which has permanent effect.
I am 16 years old and I want to become fair looking quickly, suggest me best capsules or medicines or any method with no side effects and I also have dark spots so, suggest me again the best cream which would clean the dark spots quickly.
Hair greying is an inevitable part of aging, and it is a natural process. But it can also be a cause of concern if your hair starts greying prematurely; when you are still in your 20s or early 30s. A genetic trait, critical medication conditions or poor nutrition can lead to premature greying. Unfortunately, people think only colouring the hair can fix greying. But this is just a temporary fix, and you need to keep re-colouring your hair. Also, all the harsh chemicals in hair dyes can harm your hair with prolonged use.
Ayurveda For Hair Greying-
In Ayurveda, hair fall is referred to as ‘khalitya’ and premature graying of hair is termed as ‘Palitya’. Both khalitya and Palitya are considered as pure paitik (arising out of ‘pitta’) disorders. It means, when you continuously disturb ‘pitta’ (heat in your body), it can gray your hair. So, according to Ayurveda, if you consume pitta enhancing substances, your pitta aggravates and cause gray hair. From ayurvedic point of view, good hair growth is linked to one’s physical and mental health. When one is cheerful, the hair looks lively, alternatively when one is feeling depressed and pessimistic, the hair acquires a fallen and lifeless look.
Ayurveda is a good alternative remedy for premature greying. It is natural and it has no side-effects.
Here are some Ayurvedic treatments for premature greying:
Coconut Oil and Curry Leaves: This is one of the oldest, and mildest Ayurvedic treatments for premature greying. All you need to do is boil curry leaves (about ½ a cup) and coconut oil (1/8 of a cup) together. After the mixture is boiled enough, put it aside to cool down. Next, gently massage the mixture into your hair roots. Leave it for 20 minutes before washing it off with lukewarm water and a mild shampoo.
Amla or Indian Gooseberry: Amla is an excellent remedy for premature greying and restoring natural pigmentation of hair. Dry some slices of amla, and then boil them in coconut oil. Now massage this concoction into your hair for best results. You have to make sure your hair is entirely coated with this mixture.
Buttermilk and Curry Leaves: For best results, make a paste of a bunch of curry leaves and a cup of buttermilk and apply it on your scalp. Keep it for thirty minutes before rinsing it off with a mild shampoo.
Carrot Seed Oil and Sesame Seed Oil: A blend of carrot seed oil and sesame oil is an effective Ayurvedic remedy for premature greying. Mix half a tablespoon of carrot seed oil and 4 tablespoons of sesame oil and massage it into your hair roots and scalp. Then wash your hair with a mild shampoo for best results.
‘If you don’t bathe properly, you’ll get rashes’. We’ve all heard this statement when we were young, but being unhygienic is not the only cause for eczema. Skin conditions such as eczema, allergic dermatitis, urticaria, skin allergy, psoriasis, etc. are usually symptoms of a larger constitutional problem. Thus, merely treating the visible rash will not cure the problem. Homeopathy is an effective form of treatment for skin diseases as it addresses the root cause of the problem.
When it comes to homeopathy, no one medicine can be used universally. This is because homeopathic prescriptions depend on the symptoms presented and the mental state of the person.
Here are some of the common homeopathic remedies prescribed for skin disorders.
1. Graphites: This is used to treat a number of skin conditions. Some of the symptoms it can address are:
Moist scabby eruptions on joints, between fingers, behind the ears or on the scalp
Dry and scaly skin
Fissured eczema that bleeds or has a thick gooey discharge
Itchy eczema on the scalp and face
2. Arsenicum: Arsenicum is prescribed to treat chronic eczema, psoriasis and urticaria. Some of the visible symptoms it helps treat are:
Itching and inflammation of the skin
Pimples and nettle rash
Ulcers that burn and ooze discharge
3. Sulphur: Any skin condition that seems to feel aggravated or burns after washing can be treated with sulphur. Some of the symptoms it treats are:
Coarse skin with a tendency to have pustular eruptions
Dry and itchy scalp
Eruption with yellow crusts
Itching in the folds of the skin
Slow growing or brittle nails
Dry skin around the corners of the mouth and around the nostrils.
4. Mezereum: Skin allergies and conditions? that are accompanied by intense itching can be treated with mezereum. It is usually used to treat symptoms like:
Crustiness and itching
Scabs with thick pus
Itchiness that gets worse at night
5. Rhus Toxicodendron: This can be used to treat a number of skin conditions such as
Eruptions with rheumatic pains
Extreme itchiness and persistent tingling sensations
Skin covered with small cysts filled with fluid that have a red areola around them.
6. Natrum Meriaticum: This can be used to treat both dry skin as well as moist eruptions. Some of the symptoms it addresses are:
Blisters filled with fluids in the joints
Moist eczema that does not itch
Eczema that oozes pus
- Itchy hives caused by allergic reactions
I am 42 yrs old, from Hyderabad. I am having backpain since 4 yrs. On MRI scan it showed a bulge and tear at L4 &L5. Pain is severe during night and early morning. Please tell me few exercises which relieve backpain.
In fact, there are good reasons to believe that whole milk, full-fat yogurt, cream, and high-fat cheeses may be better for you than their low-fat alternatives.
Reason #1: Saturated fat is not harmful to your health
Reason #2: Low-fat and non-fat dairy products are higher in casein
Casein is a very sticky protein in milk that is quite difficult for humans to digest. Milk proteins are designed to nourish baby cows, who are outfitted with a special enzyme (rennet) that can break apart casein. Humans do not make rennet, which is one of the reasons why dairy products can cause constipation and other digestive problems.
Reason #3: Low-fat and non-fat dairy products are higher in whey
Whey proteins raise blood insulin levels just as much as pure sugar does. Even though lactose, the sugar that naturally occurs in milk, has a low “glycemic index” and therefore does not raise blood sugar very much, whey proteins trigger big insulin spikes in body and destabilize blood sugar and hormone levels, lead to carbohydrate cravings, fatigue, mood swings, and obesity.
Reason 4: High-fat dairy products contain less protein
This means that people who have dairy protein sensitivities may tolerate them better. People who have trouble with dairy foods are almost always reacting either to milk carbohydrate (lactose intolerance) or milk proteins (dairy allergy and sensitivity), not to dairy fat. This is why many dairy-sensitive individuals are able to eat butter and heavy cream, which are extremely low in protein.
Reason #5: High-fat dairy products taste better
They improve the flavor, digestibility, and absorption of foods and are more satisfying, therefore you may find yourself naturally eating less.
Bottom line: The lower the fat content, the higher the protein content
People who consume the most high-fat dairy products, have a 23-percent lower risk of developing type 2 diabetes than people who have one serving or less but there was no association between intake of low-fat dairy products and lowered type 2 diabetes risk.
Keep in mind that, you choose unsweetened varieties, since sugar and other refined carbohydrates raise insulin levels and disturbs blood sugar levels.
And MODERATION is the key for all the food .
Thank you for reading and i Hope it has helped you.