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Dr. Yogesh Kautish

Cardiologist, Faridabad

600 at clinic
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Dr. Yogesh Kautish Cardiologist, Faridabad
600 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Yogesh Kautish
Dr. Yogesh Kautish is a popular Cardiologist in Sector 9, Faridabad. He is currently associated with World Health Care in Sector 9, Faridabad. You can book an instant appointment online with Dr. Yogesh Kautish on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 36 years of experience on Lybrate.com. You can find Cardiologists online in Faridabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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World Health Care

Plot No J/128 A, DLF,Sector 10 Faridabad. Landmark:-Near Sector 9 Market, FaridabadFaridabad Get Directions
600 at clinic
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PDDM, MHA, MBBS
General Physician, Nashik
You must trim down your bulging belly as it is not good for your heart too. Fetch a measuring tape; put it around the body at your belly button level. This number must come to be lesser than 1?2 of your height. So if you are, say 6 feet tall, you need keep your waist under 36.5 inches.If you manage to do that with proper diet and sufficient exercise, you will not just be avoiding diabetes, heart disease and heart attacks, but also, you will look hot and stunning.
12 people found this helpful

I'm 22 years old my hip size 40 belly size increase weekly I think how to reduce, everything think normal cholesterol, thyroid and sugar all are normal, at present I'm weighing 95 kg with height 173 cm. Suggest me to reduce 30 kgs in few weeks.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I'm 22 years old my hip size 40 belly size increase weekly I think how to reduce, everything think normal cholesterol...
Aim to reduce 2 Kg per month and in one year.. 24 KGS .. you can come down to a healthy weight. If you aim for 30 Kgs in few weeks then you are trying to Go against Laws Of Nature. The laws of nature don't change for anyone. Aim for fitness. Aim for health. Aim to look Slim and Trim.. Aim to look Fit and smart. Start your journey towards fitness step by step. Follow the advice given by other doctors. Its possible to be fit. Just keep moving ahead step by step.
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I am having high bp please advice me what to do bp is 180 of 120.Please suggest me something.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
I am having high bp please advice me what to do bp is 180 of 120.Please suggest me something.
Please go and consult a cardiologist locally because at your age this BP is extremely unhealthy. If you are by any chance taking any gym supplements or steroid shots please stop immediately. You should get a ECG, ECHO, RFT, Lipid profiledone and consult the doctor. And immediately begin with lifestyle measures like - 1) Daily 30 mins of brisk walking or swimming or jogging. 2) Eating a heart healthy diet and avoiding food containing excessive or extra salt like namkeens, chips, papads, bhujiya, pickles, sauces, chutneys etc. 3) Quit smoking and drinking. 4) Avoid weight lifting or heavy strength training.
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I am suffering from chronic constipation with hypertension and parkinson's. What is cure. Am 64 years old.

BHMS
Homeopath, Kolkata
I am suffering from chronic constipation with hypertension and parkinson's. What is cure. Am 64 years old.
Please note that you need to consult and take treatment properly for your chronic problems. For constipation please use the below: Baking soda lies at the heart of home remedies. It’s is so incredibly versatile, and it pretty much does its job 95% of the time. It works incredibly well for constipation (and tummy aches in general) because it is a bicarbonate, which will encourage air to come out of you one way or another, and relieve pain from pressure. It also re-alkalizes the stomach, neutralizing the acid a little bit and helping things pass through your gut. You will need… -1 teaspoon baking soda -1/4 cup warm water Mix a teaspoon of baking soda with ¼ cup of warm water. Drink all of the mixture-the quicker you finish it, the better it seems to work. Rest of the problems get back to me...
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My HPLC is 6.7/ ABG is 146 serum cholesterol is 259 s triglycerides. Is 193.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My HPLC is 6.7/
       ABG is 146
serum cholesterol is 259


s triglycerides. Is 193.
take cap..ecosprin gold 10 1hs after meal. take low fat diet.low salt diet. Lifestyle changes are essential to improve your cholesterol level. To bring your numbers down, lose excess weight, eat healthy foods and increase your physical activity. If you smoke, quit. Lose extra pounds Excess weight contributes to high cholesterol. Losing even 5 to 10 pounds can help lower total cholesterol levels. Start by taking an honest look at your eating habits and daily routine. Consider your challenges to weight loss — and ways to overcome them. Set long-term, sustainable goals. Eat heart-healthy foods What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Choose healthier fats. Saturated fat and trans fat raise your total cholesterol and LDL cholesterol. Get no more than 10 percent of your daily calories from saturated fat. Monounsaturated fat — found in olive, peanut and canola oils — is a healthier option. Almonds and walnuts are other sources of healthy fat. Eliminate trans fats. Trans fats, which are often found in margarines and commercially baked cookies, crackers and snack cakes, are particularly bad for your cholesterol levels. Not only do trans fats increase your total LDL ("bad") cholesterol, but they also lower your HDL ("good") cholesterol. You may have noticed more food labels now market their products as "trans fat-free." But don't rely only on this label. In the United States, if a food contains less than 0.5 grams of trans fat a serving, it can be marked trans fat-free. It may not seem like much, but if you eat a lot of foods with a small amount of trans fat, it can add up quickly. Instead, read the ingredients list. If a food contains a partially hydrogenated oil, that's a trans fat, and you should look for an alternative. Limit your dietary cholesterol. Aim for no more than 300 milligrams (mg) of cholesterol a day — or less than 200 mg if you have heart disease. The most concentrated sources of cholesterol include organ meats, egg yolks and whole milk products. Use lean cuts of meat, egg substitutes and skim milk instead. Select whole grains. Various nutrients found in whole grains promote heart health. Choose whole-grain breads, whole-wheat pasta, whole-wheat flour and brown rice. Oatmeal and oat bran are other good choices. Stock up on fruits and vegetables. Fruits and vegetables are rich in dietary fiber, which can help lower cholesterol. Snack on seasonal fruits. Experiment with vegetable-based casseroles, soups and stir-fries. Eat heart-healthy fish. Some types of fish — such as cod, tuna and halibut — have less total fat, saturated fat and cholesterol than do meat and poultry. Salmon, mackerel and herring are rich in omega-3 fatty acids, which help promote heart health. Drink alcohol only in moderation. Moderate use of alcohol may increase your levels of HDL cholesterol — but the benefits aren't strong enough to recommend alcohol for anyone who doesn't drink already. If you choose to drink, do so in moderation. This means no more than one drink a day for women and one to two drinks a day for men. Exercise regularly Regular exercise can help improve your cholesterol levels. With your doctor's OK, work up to 30 to 60 minutes of exercise a day. Take a brisk daily walk. Ride your bike. Swim laps. To maintain your motivation, keep it fun. Find an exercise buddy or join an exercise group. And, you don't need to get all 30 to 60 minutes in one exercise session. If you can squeeze in three to six 10-minute intervals of exercise, you'll still get some cholesterol-lowering benefits. Don't smoke If you smoke, stop. Quitting can improve your HDL cholesterol level. And the benefits don't end there. Just 20 minutes after quitting, your blood pressure decreases. Within 24 hours, your risk of a heart attack decreases. Within one year, your risk of heart disease is half that of a smoker's. Within 15 years, your risk of heart disease is similar to that of someone who's never smoked.
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Suffering from breathing and discomfort in chest heart and stomach diagnosed as copd wegnersgranulomotsis coronary artery disease (angina) osteoporosis residual urine problem having hypertension and diabetes and managed by wysolone5mg he had massive heartattack in December 2015 he is feeling giddiness reeling he had antibiotics for ten times in two years from now now he has ulcers on tongue because of antibiotics and medicines may be also due to inhalers not able to take solid foods like vegetables he is taking only milk brown bread oats and wheat broken rice with dal please advice me how to get well by your valuable suggestions pulmnolgist, gen physician cardiologist we had seen urologist already recently it's normal.

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
Suffering from breathing and discomfort in chest heart and stomach diagnosed as copd wegnersgranulomotsis coronary ar...
Having multiple system involvement seen by many specialist. All illnessess are chronic in nature and will need continuous treatment and avise by different spe. Get adult vaccination for pneumoccocal pneumonia and flu. Try to consult a physiotherapist to motivate mobility. Improve nutrition, oral hyigine, zytee solution localy in mouth but r/o oral candidiasis. Continue medicine as adv by different spe.
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Hmesha Dam ghutan jaisa rhta hai .saans lgta hai ruk rha hai .lamba saans kavi lena hota hai. Pet me dard .chest me dard. Sheer me dard .thoda chakkar jaisa lgta hai. Koi kaam krne ka man nhi krta hai. Lazy jaisa rhta hu. Neend v nhi aata hai. Mujhe kya problem hai batay. Kafi pareshan ho gya hu.

MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
Hmesha Dam ghutan jaisa rhta hai .saans lgta hai ruk rha hai .lamba saans kavi lena hota hai. Pet me dard .chest me d...
Ya tension, ya kamzori. Kamzori hai toh khao piyo aaram karo, theek go jayegi. Tension hai toh solution dhoondo.
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Whenever you wake up from sleep my chest starts paining, this problem is from past 1month. It pains for about 1hr and then it calms after I apply some balm, sometimes it dosent pain for days but sometimes it starts. Is anything serious abt it?

MBBS
General Physician, Cuttack
Whenever you wake up from sleep my chest starts paining, this problem is from past 1month. It pains for about 1hr and...
Causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumption. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
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What should we do in we have high BP? And also tell me why sugar is not to eaten by a person how have diabetes.

MD-Homepathy
Homeopath, Mumbai
What should we do in we have high BP? And also tell me why sugar is not to eaten by a person how have diabetes.
Hello lybrate-user, a) a sound clinical evaluation often suffices to trace the cause of hypertension in younger age group. Younger men with high blood pressure typically have high diastolic pressure while older men have high systolic pressure. In young men, the diastolic pressure rises because the heart is pumping harder. Often these are patients whose blood pressure would respond to weight management and other lifestyle changes, but they're less likely to seek treatment. Few lifestyle modifications like weight reduction, dash (dietary approaches to stop hypertension) eating plan. Lower salt intake. Aerobic physical activity. Moderation of alcohol consumption. B) diabetes is a metabolic disease in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. When you have diabetes, your blood sugar (glucose) levels may be consistently high. Over time, this can damage your body and lead to many other problems. Glucose is precious fuel for all the cells in your body when it's present at normal levels. But it can behave like a slow-acting poison. High sugar levels slowly erode the ability of cells in your pancreas to make insulin. The organ overcompensates and insulin levels stay too high. Over time, the pancreas is permanently damaged. High levels of blood sugar can cause changes that lead to a hardening of the blood vessels, what doctors call atherosclerosis.
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